The honey and lemon treatment is one of the most popular traditional medicine recipes. The combination of these products helps the body to enrich itself with minerals and vitamins, which has a positive effect on the immune system, the state of blood vessels, and metabolic processes.
There are three main areas of application of the folk remedy: the fight against cholesterol plaques, increasing resistance to seasonal viral infections, and normalizing weight. It is also used for other health problems, including the elimination of cosmetic defects in the skin and hair.
The content of the article
- 1 What is useful lemon
- 2 The benefits of honey
- 3 Противопоказания
- 4 General strengthening of the body – recipes
- 4.1 With aloe juice
- 4.2 With carrot juice
- 4.3 With vegetable juices
- 4.4 With garlic
- 5 Fighting colds – recipes
- 5.1 With lemon juice
- 5.2 Tea
- 5.3 Honey water
- 5.4 To fight the flu
- 5.5 With a wet cough
- 5.6 With a dry cough
- 5.7 With bronchitis
- 5.8 With angina
- 6 For the cardiovascular system – recipes
- 6.1 RџSЂRё RіRёRїRμSЂS,RѕRЅRёRё
- 6.2 With atherosclerosis
- 6.3 Another recipe for cleaning blood vessels
- 6.4 With angina
- 7 Weight Loss – Recipes
- 7.1 Another recipe for weight loss
- 8 With kidney disease
- 9 With insomnia
- 10 Toner for all skin types
- 11 For hair and skin
What is useful lemon
Lemon is a citrus fruit from the Rutov family, one of the leaders in the content of vitamins and minerals. According to these indicators, it is second only to an orange.
One hundred grams of fruit contains 53 milligrams of vitamin C, 0,15 milligrams of vitamin E, 0,1 milligrams of vitamin PP, 0,001 milligrams of vitamin A. Almost the entire group of B vitamins is also found in the fruit: B9 – 0,011 milligrams, B2 – 0,02 milligrams, B1 – 0,04 , 6 milligrams, B0,08 – XNUMX milligrams.
It is noteworthy that ascorbic acid is not destroyed in lemons even with a five-minute gradual heating, that is, it is in a stable state. Therefore, lemon tea is as rich in vitamin C as the fruit itself.
Among the minerals, the leading ones are potassium (138 milligrams), calcium (26 milligrams), phosphorus (16 milligrams), magnesium (8 milligrams), sodium (2 milligrams), iron (0,6 milligrams), zinc (0,06 milligrams).
Carbohydrates, as in natural honey, are represented by easily digestible sugars – glucose and fructose.
The main use of the fruit in medicine Is the treatment:
- hypertension;
- kidney stone disease;
- gout;
- rheumatism;
- disorders of mineral metabolism;
- beriberi;
- nausea, including with toxicosis in pregnant women;
- acne and blackheads on the skin of the face;
- seborrhea;
- inflammatory processes of the throat and oral cavity.
Obviously lemons are a great addition to natural honey. Both components of the home remedy significantly enhance the healing effect of each other.
The benefits of honey
You can learn more about the beneficial properties of honey from the following articles:
All about natural honey
Honey can be different – tasty and … very tasty
Variety of honey varieties by color, crystallization, elitism, benefits
Natural bee honey – its benefits and possible harm
Противопоказания
Remember that overdose lemons can harm even a completely healthy person.! The same can be said for honey. Overeating is fraught with allergic reactions, and in the case of honey, it can also lead to weight gain.
Both products are prohibited for use with food intolerances (congenital or acquired).
Lemons should not be eaten either:
- with acute or chronic pancreatitis;
- with acute inflammatory processes in the stomach, liver, gall bladder, intestines;
- with gastritis with high acidity.
After topical application of lemon juice, people with fair and sensitive skin should not go out in the sun, as this can lead to skin burns.
Natural they don’t eat honey or they use it with great care:
- diabetes;
- with acute inflammatory processes in the gastrointestinal tract;
- for skin diseases characterized by a retention of carbohydrates in the epidermis;
- with obesity;
- during pregnancy and lactation;
- in the postoperative periods (surgical intervention on the organs of the gastrointestinal tract).
General strengthening of the body – recipes
To increase immunity during periods of seasonal colds, recipes that include natural honey, lemons, aloe and other ingredients, such as vegetable juices, will be effective.
With aloe juice
It is taken:
- 100 grams of juice obtained from the leaves of a three-year-old aloe;
- 0,5 kilograms of ground walnut kernels
- 300 grams of natural honey;
- juice from three to four medium lemons.
The mixture is taken in a teaspoon or dessert spoon three times a day 25-30 minutes before meals.
With carrot juice
It is taken:
- a kilogram of carrots;
- 1,5 cup of water;
- two tablespoons of honey product;
- lemon juice from one fruit;
- dill and salt to taste.
Carrot juice is mixed with all of the ingredients listed above. Drink once or twice a day for general strengthening of the body and with deterioration of vision during prolonged work at the computer.
With vegetable juices
Taken in a tablespoon:
- natural honey;
- beet juice;
- carrot juice.
To obtain juice from horseradish, the grated rhizomes of the plant are infused in water for 36 hours. The liquid is used for the medicinal mixture.
A glass of juice from horseradish rhizomes and one lemon is added to the vegetables and honey listed above. Take a tablespoon twice a day one hour before lunch and dinner.
To strengthen the immune system, it is necessary to undergo a 1,5 month course of treatment.
With garlic
A mixture of lemon, garlic and honey is very popular and is often used not only to increase immunity, but also to restore physical strength after exertion or in old age. It also normalizes blood pressure and has a beneficial effect on the digestive system.
You will need:
- ten heads of garlic (not cloves!);
- ten medium-sized lemons;
- liter of honey product.
Garlic cloves must be ground into a gruel in a purified form. Then mix with the rest of the ingredients and transfer to a glass container, which is kept in a cool, dark place for a week.
This amount of medicine is enough for two months of daily use. It is necessary to dissolve four teaspoons of the mixture in the mouth per day.
Also, this recipe is suitable for combating shortness of breath and relieving angina.
Read more:
How to increase immunity – general tonic
Fighting colds – recipes
By colds here we mean seasonal viral infections that cause inflammation of the throat, bronchi, lungs, and accompanied by a runny nose, cough.
With lemon juice
It is taken:
- small fruit, pre-boiled in water for one minute;
- two tablespoons of honey product.
The squeezed juice is mixed with natural honey. It is taken three times a day for a tablespoon to relieve a strong cough.
Read more:
Consuming honey for colds
Tea
A traditional remedy such as tea with a lemon wedge will also be useful. In this case, honey is dissolved in the mouth 15-20 minutes before tea drinking. You can use a piece of honeycomb. It is also very useful for relieving severe pain when swallowing and disinfecting the larynx and mouth.
This is interesting:
Is it possible to eat wax with honey in combs
We remind you once again that temperatures above 40 degrees destroy the substances that make up its composition and are beneficial.
To read:
About proper heating (melting) of candied honey
Honey water
This drink helps to lower the temperature by increasing sweating.
Have to take:
- 20 milliliters of lemon juice;
- a glass of warm water;
- a teaspoon of honey product.
The resulting solution is drunk at least three to four times a day between meals.
To fight the flu
You will need:
- 200 grams of lemons with zest;
- the same amount of horseradish rhizomes;
- 50 ml of liquid honey product.
Fruits and rhizomes are minced and then sweetened with honey. The mixture is stored in the refrigerator, taken in small portions two to three times a day.
With a wet cough
If you cough up profuse sputum, you can use one of the two recipes below. They will help not only to cope with a cough, but also to defeat a runny nose.
Option One:
- a glass of boiling water;
- half a teaspoon of any green tea without additives;
- lemon slice;
- a teaspoon of honey product;
- a pinch of ground ginger and cinnamon;
- a couple of mint leaves if desired.
The tea should be brewed and cooled to 40 degrees. Only after that the rest of the medicinal components are added to it.
Option two:
- a tablespoon of honey product;
- the same amount of cognac (but you can do without it);
- juice from half a lemon.
Take before breakfast and before bed. The solution warms the larynx well, eliminates discomfort in the throat, and reduces the amount of phlegm when coughing.
With a dry cough
With a dry cough, inhalation based on natural products will be effective. Do it once a day.
You will need:
- 2-3 drops of eucalyptus oil;
- a teaspoon of natural honey;
- lemon juice from half of the fruit;
- 500 milliliters of boiling water.
You need to breathe with a solution cooled to 40 degrees, and all components are added to the water after cooling to an acceptable temperature in order to save biologically active substances as much as possible.
With bronchitis
For expectoration with bronchitis, the following mixture is recommended:
- four medium-sized lemons;
- 400 milliliters of boiled water, cooled to 40-45 degrees;
- three tablespoons of Cahors or any red wine;
- four tablespoons of honey product.
The fruits are baked until softened, then the juice is squeezed out and a medicinal mixture is made. The resulting medicine must be drunk at one time. Children are not given it, as it contains wine.
With angina
It is taken:
- a glass of warm milk;
- lemon juice from one fruit;
- two tablespoons of honey product.
The mixture is drunk in small sips to warm up and disinfect the throat.
For the cardiovascular system – recipes
Lemons are traditionally used to cleanse blood vessels of bad cholesterol (cholesterol plaques). And also the normalization of blood pressure in hypertension.
RџSЂRё RіRёRїRμSЂS,RѕRЅRёRё
It is taken:
- a glass of carrot juice;
- a glass of horseradish rhizome juice;
- the same amount of honey product;
- juice of one lemon.
Taken in a tablespoon before breakfast, lunch and dinner. The recipe is suitable for people suffering from high blood pressure.
With atherosclerosis
You will need:
- two tablespoons of honey product;
- 200 milliliters of warm water;
- juice from half a lemon.
The solution should be drunk in the morning for one and a half months. It helps to lower the level of bad cholesterol, as well as to strengthen the immune system.
Read more:
Honey for high cholesterol
Another recipe for cleaning blood vessels
You will need:
- 400 grams of honey product;
- four heads of garlic;
- 200 milliliters of flaxseed oil;
- six lemons.
Garlic is preliminarily chopped in a meat grinder. The finished mixture is kept in a cool dark place for a week. It is taken in the form of an aqueous solution – a tablespoon in a glass of warm boiled water. Drink 100 milliliters twice a day.
With angina
It is taken:
- 100 milliliters of juice obtained from the shoots of 3-year-old aloe;
- 300 grams of honey product;
- 500 grams of chopped walnuts;
- lemon juice from one or two fruits.
Take 20-25 grams three times a day half an hour before meals.
Weight Loss – Recipes
The following recipe is suitable for body shaping:
Grind five garlic cloves and five lemons. Pour in 250 grams of honey product, a tablespoon of olive oil. To stir thoroughly. Let it brew in the refrigerator. Consume one spoonful on an empty stomach.
Another recipe for weight loss
It is taken:
- 100 grams of celery rhizomes;
- 200 grams of honey product;
- four lemons;
- four garlic cloves.
The plant components are crushed using a meat grinder, then natural honey is added to the mixture. The agent is settled in the refrigerator for a day, after which it is taken in a tablespoon on an empty stomach in the morning for a month.
With kidney disease
Taken in equal proportions:
- lemon juice;
- olive oil;
- natural honey.
Consume a tablespoon three times a day. The recipe is extremely effective for kidney diseases as it contains honey. And this is a product in which there is almost no protein and salts – they are prohibited for kidney disease.
With insomnia
The following solution must be taken:
- a glass of warm water or kefir;
- a tablespoon of honey product;
- lemon juice to taste.
It helps calm the nervous system, ensuring good sleep.
Toner for all skin types
It is taken:
- lemon juice from half of the fruit;
- a teaspoon of honey product in liquid form;
- two tablespoons of boiled chilled water.
Use before bed to refresh facial skin, cleanse pores and tone.
For hair and skin
You will need:
- 300 grams of honey product;
- three heads of garlic;
- five lemons.
Garlic and fruits are passed through a meat grinder, mixed with honey and infused for ten days in a cool, dark place.
After straining, consume a tablespoon twice a day before meals. The elixir gives shine and silkiness to hair, makes the skin smooth and elastic, strengthens the immune system.
In conclusion, we remind you that self-medication is unacceptable! Check with your healthcare professional before taking any traditional medicine.
