Namomin kaza a cikin yanayi yawanci suna girma akan bishiyoyi,
hular irin wannan naman kaza yana da gefe ɗaya ko zagaye, faranti
gudu a kafa, kamar yana girma. Bambance kawa naman kaza
na inedible namomin kaza ne mai sauki: yana da cikakken
hular da ba ta da fata ga tabawa.
Kawa naman kaza babban naman kaza ne mai gaskiya, hula mai launin toka ko
launin ruwan kasa 5 zuwa 20 santimita a ciki
diamita. Ƙafar tana da yawa kuma saboda taurinsa a cikin abinci.
ba a amfani. Wannan naman kaza yana girma a cikin bouquet wanda
wani lokacin akwai namomin kaza 30 tare da jimlar nauyin kilo 2-3.
Don noma, kuna buƙatar shirya sassan katako da rassan.
itacen katako mai diamita na akalla santimita 15;
tsawon 25-30 santimita. Ƙananan sassan suna ba da
karami girbi. Waɗannan namomin kaza suna bunƙasa a cikin yanayi mai ɗanɗano.
kuma ya kamata a jika sassan a cikin ruwa tsawon kwanaki 1-2.
Namomin kaza yawanci suna fitowa daga Agusta zuwa Satumba. Suna bukata
yanke a hankali. A cikin tarin farko, zaku iya karɓar har zuwa
600 grams na namomin kaza masu kyau. An ba da izinin sassan su yi overwinter
A wuri guda. A cikin shekara ta biyu da ta uku, girbi ya kamata
kai 2-2,5 kg. Bayan shekara ta uku, komai ya fara.
na farko: kuna buƙatar sabon mycelium da sabon sassa, idan
Tsofaffi sun zama taushi da ruɓe. Dole ne a yi oda akwatin naman kaza
a cikin bazara ko farkon kaka, saboda ana iya jigilar shi
kawai a yanayin zafi mai kyau.
Don adana namomin kaza, yana da kyau a yi amfani da gilashi, enameled.
ko faranti na filastik. Zai fi kyau a ajiye namomin kaza a cikin firiji.
ba tare da wankewa ko sara ba.
Caloric abun ciki na kawa namomin kaza
Fresh kawa namomin kaza dauke da 38 kcal. Idan an sarrafa kuma a kiyaye shi.
sannan darajar abinci mai gina jiki zai ragu sosai kuma zai kasance kawai 23 kcal.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 3,3 0,4 4,2 1 88,8 38
Amfani Properties na kawa namomin kaza
Naman kawa ya ƙunshi duk abin da jikin ɗan adam ke buƙata.
abubuwa: sunadarai, fats, carbohydrates, bitamin da ma’adanai
Gishiri Yana da ƙananan adadin kuzari, amma har ma a cikin ƙarami
Yawan yana iya gamsar da yunwa. Abubuwan da ke cikin furotin
da amino acid, wannan naman gwari yana kusa da kayan lambu
amfanin gona, da kuma yawan kitse da carbohydrates
Ya fi.
Abubuwan da ke tattare da bitamin na naman kaza yana kama da nama – ɓangaren litattafan almara
wadannan namomin kaza suna dauke da bitamin B,
da C, E,
kuma D2. Vitamin abun ciki
Ana ɗaukar naman gwari na PP mafi mahimmanci na naman kaza. me yafi haka
Har ila yau, ta hanyar cin wadannan namomin kaza, jiki
sami enzymes da ke taimakawa rushe mai
da kuma glycogen. Kashi 7-8% na kawa namomin kaza yana da ma’adanai
abubuwa, ciki har da baƙin ƙarfe, potassium wajibi ne ga mutum,
aidin, calcium, da dai sauransu. An yi imani da cewa a sakamakon yin amfani da kawa namomin kaza
a cikin abinci, matakin cholesterol a cikin jini yana raguwa da ruwan ‘ya’yan itace
wannan naman gwari yana hana ci gaban Escherichia coli.
Ana cin naman kawa a soya, ko tafasa ko
Stewed iri, Bugu da ƙari, waɗannan namomin kaza sun dace da pickling.
Naman kawa a cikin abinci na yammacin Turai da kudancin Turai
ƙara zuwa babban darasi don taɓawa ta musamman
ƙanshi.
Naman kaza na kawa yana da bactericidal Properties, yana inganta
kawar da abubuwa masu amfani da rediyo daga jikin mutum.
Ana ƙara amfani da busassun foda na naman kaza a magani
a matsayin daya daga cikin hanyoyin rage cholesterol, triglycerides
da kayayyakin peroxidation a cikin jini, hanta, kodan.
Naman kaza na kawa kuma na iya rage illar illar radiation.
physiotherapy kuma a wasu lokuta yana ƙara juriya
kwayoyin halitta a cikin radiation.
Hatsari Properties na kawa naman kaza
Lokacin shirya waɗannan namomin kaza, yana da mahimmanci
zafi magani. Namomin kaza na kawa sun ƙunshi chitin mara narkewa
jikin mutum. Don cire shi,
namomin kaza suna buƙatar yankakken finely kuma a dafa su a babban zafin jiki.
Da dandano na namomin kaza da aka shirya wani abu ne a tsakanin.
tsakanin russula da porcini namomin kaza, kuma warin yana da ɗan kama
tare da ƙanshin gurasar hatsin rai.
Rashin lahani na namomin kaza shine raunin jikin ‘ya’yan itace.
kuma a sakamakon haka – rashin iya ɗaukar nauyi, sai dai
Bugu da ƙari, yana da ɗan ƙanshin naman kaza. Kawa namomin kaza spores,
shiga cikin huhu na iya haifar da allergies. Menene ƙari
Naman kaza na kawa yana da saukin kamuwa da cututtukan hoto.
Wani ɗan gajeren bidiyo zai gaya muku yadda ake girma namomin kaza.
Bidiyo ya bayyana fasahar noma, da dabara na kulawa da tarin wannan
irin namomin kaza.
