Jan kabeji
farin kabeji iri-iri ne.
Yana da launin shuɗi mai launin shuɗi, wani lokacin tare da tint violet.
ganye, takamaiman launi wanda ya riga ya bayyana akan seedlings.
Kasancewar wannan launi shine saboda karuwar abun ciki na
wani abu na musamman: anthocyanin.
Jan kabeji ne marigayi-ripening da
ba shi da farkon maturing iri. Lokacin girma da ci gaba
yana ɗaukar kwanaki 160. Kawun kabeji suna da yawa, galibi
zagaye, m, lebur-zagaye, ƙasa da sau da yawa – conical,
tare da nauyin 1,0-3,2 kg (dangane da iri-iri). Uwa
kuma internodes suna raguwa sosai, tushen yana da ƙarfi, rassa.
Forms tsaba a cikin shekara ta biyu ta rayuwa. ‘Ya’yan itacen kwasfa ne,
ya kai 8-12 cm tsayi. Tsaba suna zagaye, launin ruwan kasa-launin ruwan kasa.
Launuka.
Shuka ne mai jure sanyi. Mafi kyawun zafin jiki
don ci gaban shuka da ci gaban 15-17 ° C. Tsare-tsare masu tauri
jure sanyi na gajeren lokaci -5… -8 ° C; Manya
shuke-shuke -7-8 ° C. Godiya ga tushen ci gaba mai kyau
tsarin, jan kabeji ne mafi zafi resistant fiye da
wasu nau’ikan saboda haka ba su da yuwuwar zama masu launi.
Itacen yana son haske sosai lokacin girma a cikin inuwa.
an jinkirta matakan ci gaba, ganyen sun zama kore-purple,
shugaban kabeji: sako-sako da, siffofi 2-3 makonni bayan
a kan tsire-tsire masu girma a wuraren da ke da haske.
Al’adar tana buƙatar da zafi na ƙasa, musamman a ciki
lokacin samuwar rosette na ganye, har sai sun rufe
a cikin aisles kuma a farkon samuwar shugaban kabeji. Amma ruwa
baya jurewa da kyau, don haka ya kamata a guji ƙananan wurare,
inda ruwa ya tsaya, ko girma a kan tudu.
Ƙasar gida na jan kabeji, kamar farin kabeji, an dauke shi a bakin teku.
Kasashen Mediterranean. Daga nan ne ya bazu zuwa kasashen yamma.
Turai. An kawo shi zuwa Rasha a cikin karni na XNUMX.
Amfani Properties na ja kabeji
Raw kabeji ya ƙunshi (a cikin 100 g):
kalori 31 kcal
Jan kabeji
ya ƙunshi sunadarai, fiber, enzymes, phytoncides, sugar, iron,
potassium, magnesium;
bitamin C, B1,
V2,
B5, B6, B9,
PP, H,
Provitamin A da kuma carotene. Carotene ya ƙunshi fiye da sau 4
fiye da farin kabeji.
Anthocyanin da ya ƙunshi yana da tasiri mai kyau akan
jikin mutum, yana ƙara elasticity na capillaries kuma yana daidaitawa
ta permeability. Bugu da ƙari, yana hana tasirin
radiation zuwa jikin mutum kuma yana hana cutar sankarar bargo.
The waraka Properties na ja kabeji ne saboda
Har ila yau, ya ƙunshi babban adadin potassium salts,
magnesium, iron, enzymes, phytoncides. Idan aka kwatanta
tare da farin kabeji, ya bushe sosai, amma ya fi girma
na gina jiki da bitamin.
A phytoncides kunshe a cikin ja kabeji hana
ci gaban wani tubercle bacillus. Komawa tsohuwar Roma tare da ruwan ‘ya’yan itace
huhu cututtuka bi da purple kabeji, da
domin lura da m da na kullum mashako ana amfani
kuma yau.
Ana ba da shawarar hada jan kabeji a cikin abinci.
mutanen da ke fama da hauhawar jini, kamar
yana taimakawa rage hawan jini. Maganinsa
Hakanan ana amfani da kaddarorin don rigakafin cututtukan jijiyoyin jini.
cututtuka
Yana taimakawa a ci shi kafin wata ƙungiya don jinkirta aikin.
ruwan inabi da yawa. Yana inganta warkarwa
raunuka kuma yana da amfani ga jaundice: bile spillage. Mahimmanci
nasa magani ne mai yawa.
Jan kabeji ba ya yadu kamar yadda
kamar farin kabeji, domin ba iri ɗaya ba ne na duniya
a aikace. Ba haka ba ne rayayye girma a gonar.
yankunan saboda peculiarities na su biochemical abun da ke ciki
da ƙayyadaddun bayanai don amfani a cikin kicin. Duk anthocyanins iri ɗaya ne
wanda ke da alhakin launin wannan kabeji, yana ba shi kayan yaji,
ba haka kowa ya dandana ba.
Ana amfani da ruwan ‘ya’yan kabeji ja a ciki
lokuta kamar farin ruwan ‘ya’yan itace. Saboda haka, yana iya
a hankali amfani da girke-girke da aka tsara don ruwan ‘ya’yan itace
Farin kabeji.
Ya kamata a lura da cewa ruwan ‘ya’yan itace na ja
kabeji, saboda yawan adadin bioflavonoids,
ƙarin ƙayyadaddun ƙayyadaddun kaddarorin don rage haɓakar jijiyoyin jini.
Sabili da haka, ana nuna shi don haɓaka ƙarancin capillary.
da zubar jini.
Abubuwan haɗari na jan kabeji.
Yin amfani da jan kabeji yana contraindicated ga mutane.
rashin haƙuri. Ba za ku iya amfani da wukake da kututture kamar wannan ba.
kabeji saboda tarin nitrates a cikinsu.
Hakanan, saboda babban abun ciki na fiber mara narkewa, ba haka bane
Ana ba da shawarar cin danyen jan kabeji ga mutane.
tare da cututtuka na gastrointestinal tract.
Bidiyo zai gaya muku yadda ake yin salatin haske.
na ja kabeji, kazalika da amfani Properties.
