Bayani
Scallops na cikin dangin mollusks marine bivalve.
Scallops na iya motsawa a cikin ginshiƙin ruwa saboda ƙirƙirar reagent
jan hankali daga yawan bugun masu rufewa. Ana samun waɗannan mollusks a cikin dukkan tekuna.
Scallop harsashi m tare da kunnuwa – manyan wurare
a baya da gaban murfi. Girman ku na iya bambanta, misali,
Jafananci babba, amma Galiziya и Scottish
kai matsakaicin girman. Chilean ja scallops
dadi sosai kuma ana yaba su a yammacin duniya, koda kuwa sun kasance kanana.
Siffa mai ban sha’awa na scallops ita ce
tare da gefen rigar a cikin layuka biyu akwai ƙananan idanu masu yawa
(har zuwa guda 100). Nisan da suke gani ya isa
don mayar da martani ga tunkarar makiya.
Yadda ake zaba
Ana sayar da scalops duka bawo da harsashi. Sanyi
kifin kifi dole ne kamshin teku. Manya-manyan scallops
tsofaffi kuma suna da ƙarancin abinci mai gina jiki fiye da matasa.
Fresh naman damfara yakamata ya zama siffa mai tushe, ruwan hoda mai tsami.
ko launin toka mai launin toka.
Idan kun shirya kan cinye danyen scallops, ya kamata ku saya
rayuwa. A cikin mollusks masu rai, waɗanda aka ɗauka daga ruwa, dole ne bawuloli
rufe ko rufe a ɗan taɓawa da yatsa. Kamar irin wannan
ana cin scallops danye.
Yadda ake adanawa
Daskararrun scallops ba a adana su a cikin injin daskarewa.
fiye da wata uku. Ajiye a cikin firiji.
fiye da kwanaki uku bayan an sanya shi a cikin akwati da aka cika da kankara.
Yadda ake defrost da tsaftacewa
Ya kamata a narke daskararrun ƙwanƙolin a cikin ɗaki.
Kar a narke kifi a cikin ruwan zafi ko tare da shi
ta amfani da tanda microwave. Nan da nan bayan defrosting
su fara girki.
Kafin dafa abinci, yakamata a wanke scallops da ruwan sanyi.
kuma, idan ana so, cire farin samuwar a gefe ɗaya. Idan a
akwai wata ‘yar jakar murjani a cikin kwandon shara, kar a jefar da ita
shi tunda caviar ne kuma yana da daɗi.
Tunani a cikin al’ada
Ana amfani da harsashi a matsayin alamar Camino
Santiago tsallaka Yammacin Turai, da kuma mahajjata
isa kabarin Santiago. Kuma bivalve harsashi na mollusks
An dade an dauke shi alama ce ta ka’idar mata ta ruwa.
Caloric abun ciki na scallops
Scallops, ban da wasu halaye masu kyau, suna da
daya more: low-kalori abun ciki, wanda shi ne kawai 88 kcal
a cikin 100 grams na nama. Wannan yana ba da damar shellfish don ɗaukar samfurin abinci,
kuma sun haɗa da abinci na abinci daban-daban.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 17,5 2 – – 70 88
Amfani Properties na scallops
Haɗin kai da kasancewar abubuwan gina jiki
Scallops suna da ɗimbin yawa da bambance-bambancen abun ciki, don haka
yadda naman su ya ƙunshi furotin mai yawa, da ma’adanai:
magnesium, aidin, iron, phosphorus, jan karfe, zinc, manganese, cobalt. Hakanan
ya ƙunshi polyunsaturated omega acid da multivitamins
hadaddun. Ana ɗaukar naman ƙwanƙwasa abinci ne saboda
yana da ƙarancin adadin kuzari, ƙarancin mai da ƙarancin carbohydrates.
Scallops suna da dadi
na bitamin B12, thiamine, riboflavin, kuma shine tushen mafi kyau
calcium. Biocalcium ba mai guba ba ne kuma ba shi da illa.
a cikin jikin mutum, don haka yana da amfani don ba da scallops ga yara.
wanda ke da karancin calcium.
Amfani da kayan magani
Scallop nama yana rage matakan cholesterol na jini, yana daidaitawa
metabolism, inganta aiki na juyayi, endocrine da tsarin zuciya da jijiyoyin jini
tsarin, yana ƙara yawan sautin jikin ɗan adam. Babban
adadin iodine a cikin scallops, da kuma babban matakin nazarin halittu
Ƙimar ta ba mu damar ba da shawarar su azaman kayan abinci mai mahimmanci.
marasa lafiya da atherosclerosis.
Kwancen kwandon a cikin al’adun Asiya ya kai ɗaya daga cikin waɗanda ba za a iya maye gurbinsu ba
hanyoyin kara karfin mazaje. Masana kimiyya sun nuna hakan
Yin amfani da scallops na yau da kullum yana taimakawa
kawai don mayar da aikin jima’i, amma kuma don kula da shi na dogon lokaci
lokaci a babban matakin.
Mafi mahimmancin combs sune riga da tsoka mai rufewa.
Kwancen kwandon shine tushen ma’adanai masu mahimmanci na halitta da
Amfaninsa ba za a iya wuce gona da iri ba. Hakanan a cikin nama yana nan
bitamin PP, wanda wani bangare ne na enzymes da ke samarwa
numfashin salula. Hakanan yana da tasiri mai kyau akan
aiki na yau da kullun na pancreas da ciki.
A cikin dafa abinci
Ana amfani da naman ƙwanƙwasa don shirya iri-iri
jita-jita: miya, salads, kabeji rolls, chops da sauran su. Yayi sosai
M da dadi dandano. Abincin Faransa yana da wadata musamman
daban-daban girke-girke da suka hada da scallops.
Hanyoyin shirya scallops sun bambanta sosai. Ana gasa
tafasa, pickles, stew,
kuma tare da kwanon rufi ana dafa su a cikin champagne. Haka kuma wasu masu cin abinci
ana cinye su danye, a kwaba su da man zaitun da ruwan lemun tsami.
En cosmetology
Babu shakka scallop yana da amfani ga mutanen da ke shan wahala
kiba,
musamman tare da bayyanar cututtuka na atherosclerotic jijiyoyi.
Jita-jita tare da wannan abincin teku, saboda ƙarancin kalori abun ciki,
masu cin abinci da yawa sun ba da shawarar.
Kwanan nan, an fara amfani da tsantsar scallop a ciki
creams fuska daban-daban. Tun da arzikin ma’adinai abun da ke ciki na shellfish
yana da tasiri mai kyau akan fata.
Kaddarorin masu haɗari na scallops
Idan akwai yiwuwar alerji
halayen, sa’an nan kuma scallops ya kamata a kula da hankali. By
saboda wannan dalili, ba a ba da shawarar mata a lokacin daukar ciki da lactation.
gwada wannan dadi.
Don hyperthyroidism, scallops ya kamata a kauce masa.
saboda yawan sinadarin iodine a cikin abun da ke ciki.
Ta hanyar kallon bidiyon, za ku koyi yadda ake yanke scallops yadda ya kamata.
