Naman alade. Wannan yana daya daga cikin mafi dadi kuma mafi sauƙi.
a cikin shirye-shiryen nau’ikan nama. An soyayyen naman alade da sauri ba tare da
ƙara mai, kitsensa yana narkewa sosai da sassan
gawawwakin da ba su da kitse suna cikin nama mafi ƙasƙanci.
Don yin burodi ko soya naman alade, nama mafi girma
iri: kafada, kugu, nono, naman alade. Zaki
dandanon naman alade yana da kyau musamman tare da ‘ya’yan itace,
gyada, zuma, prunes.
Ana iya soyayyen naman alade, dafa shi, stewed, gasa. Daga
dafa abinci borscht, miya kabeji, pickles, cutlets, stew,
kebabs, schnitzels, schnitzels, jellies, kasashe daban-daban
jita-jita; rabi da naman sa, ana amfani da shi wajen dafa abinci
dumplings. A gida, za ku iya dafa naman alade.
A cikin samar da masana’antu, ana amfani da naman alade don
dafa nau’ikan nama daban-daban: naman alade, naman alade Boiled,
naman alade, nono, naman alade, carbonade, tsiran alade, loin,
naman alade, naman nama, tsiran alade da yankan sanyi.
Amfani Properties na alade
Naman alade, saboda yawan kitsensa, yana da kyau
yana dumama jiki kuma yana dawo da ƙarfi. Ya ƙunshi yawancin magnesium da zinc;
wanda ke da tasiri mai kyau akan iko da tsarin zuciya
tsarin. Naman alade kuma ya ƙunshi amino acid lysine,
wanda ya wajaba don samuwar kashi na al’ada.
Abincin hanta na naman alade zai iya ba da mutum
wata daya wadata da bitamin
B12, da man alade, wanda Ukrainians ke ƙauna sosai, ya ƙunshi selenium da arachidonic acid, saboda haka,
yana da magani ga bakin ciki da kuma wani nau’i na masana’anta
domin samar da muhimman hormones.
Abubuwan haɗari na naman alade
Naman alade ya ƙunshi matakan cholesterol sosai.
da lipids. A sakamakon binciken, an gano cewa
menene ainihin dalilan da aka lissafa: babban abun ciki
antibodies, da yawa girma hormones, high matakan
cholesterol da lipids: naman alade na gaske ne
haɗari ga lafiyar ɗan adam.
Baya ga abin da ke sama, naman alade sau da yawa ya juya ya zama
kamuwa da kwayoyin cuta masu hatsari ga jikin mutum,
misali trichinae – m m
roundworm samu a cikin tsoka nama na aladu.
Lokacin da aka sha, trichinae yana shiga
a cikin tsokar zuciya kuma fara haɓaka a cikinta, wanda ke wakiltar
hatsarin mutuwa ga mutane.
Kuma idan a yau tare da taimakon fasaha yana yiwuwa
gano kasancewar Trichinella a cikin jikin alade, to
a baya-bayan nan, har ma da shekaru da dama da suka gabata
da suka wuce, a zahiri ba zai yiwu ba. Don haka kowa da kowa,
Duk wanda ya ci naman alade ya fuskanci mummunar haɗari
Trichina kamuwa da cuta.
Sabili da haka, ana bada shawarar cin naman alade na gida kuma a cikin iyakataccen adadi.
yawa
Alade sun ƙunshi adadi mai yawa na hormone girma,
wanda shine sanadin haɓakar hanyoyin kumburi,
hypertrophy da kumburi na kyallen takarda (acromegaly, kiba,
hali ga pathological growths, ko da m).
Don haka amsar tambayar game da dalilan haɓakar ciwon daji.
a cikin marasa lafiya masu shekaru 60 zuwa 70 a lokacin canjin abinci a cikin
Jamus. Tare da yin amfani da naman alade, ba kawai wuce haddi ba
shan cholesterol a cikin jiki, wanda shine tushen asali
ƙari cell abu, amma kuma girma hormone cewa stimulates
da ci gaban m ciwace-ciwacen daji. A lokaci guda, masu shan taba
A cikin mahallin cin abinci na benzpyrene, babba
wani bangaren hayakin taba da carcinogen sau da yawa
yana ƙara haɗarin kamuwa da ciwon daji.
Sakamakon da aka sani na pruritic na naman alade shine saboda karuwa
abun ciki na histamine a ciki, wanda ke taimakawa wajen bayyanar
kumburi tafiyar matakai, sabili da haka ci gaban furunculosis,
Anthrax, appendicitis, cutar gallbladder,
thrombophlebitis, leucorrhea, abscesses, phlegmons, da kuma fata.
cututtuka (urticaria, dermatitis, eczema, neurodermatitis);
dermatosis).
Cin naman alade da sauran naman dabbobi da aka saya
A kan layi na iya haifar da cututtuka da dama.
Mutum na iya haɓaka helminths da yawa. Daya
Daga cikin mafi haɗari shine Taenia Soium. Yana sauka a cikin hanji.
kuma yana da girma sosai. Qwainsu suna shiga cikin jini
tsarin kuma yana iya kaiwa kusan dukkanin gabobin mutum.
Idan ya shiga cikin kwakwalwa, zai iya haifar da asarar ƙwaƙwalwar ajiya.
idan a cikin zuciya – bugun zuciya, idan a cikin ido – makanta.
Idan ya shiga hanta zai iya lalata ta. Daga baya
akwai helminths da zasu iya cutar da kusan dukkanin mutane
gabobi. Wani helminth mai haɗari shine Taenia Trichuriasis.
Akwai mummunar fahimta cewa idan naman alade yana da kyau
dafa shi, kwai na wannan parasite ya mutu. Nazari,
da aka yi a Amurka ya nuna cewa cikin ashirin da hudu
mutum tare da Taenia trichuriasis, ashirin
Dukansu sun dafa naman alade sosai. Hakan ya nuna
fiye da ƙwai na wannan parasite, wanda zai iya kasancewa a ciki
naman alade, kada ku mutu a yanayin zafi na yau da kullum.
Ci gaba da labarin …
