Catfish sune mafi girma mafarautan ruwan ruwa. Yana zaune a ciki
eddies da ramukan kogi cike da datti, na iya kaiwa nauyi
har zuwa 300 kg! Wadannan kattai, masana kimiyya sun ce, sau da yawa suna da
shekaru 80-100! Dama, ba kwa sauraron wani abu
wasu masunta sun yi sa’a sosai. Mafi sau da yawa samu
nauyi – 10-20 kg.
Ta wurin halayensa na waje, ana iya bambanta kifi mai sauƙi daga
duk sauran kifi. Yana da katon kai, wauta, babba
baki, wanda manyan wasiƙa guda biyu da eriya huɗu suka shimfiɗa
a kan gwatso. gashin baki wani irin tanti ne,
da taimakon abin da kifin ya sami abinci ko da a cikin duhu.
Kuma abin da yake mamaki, tare da irin wannan manyan girma, sosai
kananan idanu. Wutsiya tana da tsayi kuma tayi kama da jelar kifi.
Launi na jikin kifin yana canzawa: daga sama kusan kusan baki ne.
launi, cikin yawanci fari ne. Jikinsa tsirara ne
ba tare da ma’auni ba.
Amfani Properties na catfish
Naman kifi kusan maras kashi (kashin baya), mai mai, mai laushi
da taushi tare da dandano mai dadi. Kafin amfani
gaba daya ana soya shi ko a datse shi.
Catfish ya ƙunshi macro da microelements kamar calcium,
sodium, magnesium,
potassium, phosphorus,
sulfur, chlorine,
irin, zinc,
iodine, jan karfe,
manganese, chromium,
molybdenum, fluor,
nickel, cobalt.
Naman kifi yana dauke da bitamin A, B1,
B2, B6,
B9, C,
Na, PP.
Har ila yau yana dauke da adadi mai yawa na mai da furotin,
wadanda su ne tushen kuzari ga jikin dan adam.
Naman katfish ya ƙunshi dukkan amino acid, ana ƙara darajarsa,
fiye da furotin kayan lambu. Yin amfani da kimanin 200 g na kifi
nama, za ku iya saduwa da bukatun yau da kullum na dabba
furotin, saboda adadin muhimman amino acid a cikin kifi yana da yawa
babba. Musamman high a cikin amino acid
lysine, amma a cikin hatsi bai isa ba, saboda haka
Kifi ya dace musamman a matsayin kari.
ga abincin da ke dauke da hatsi.
Jikin kifin yana ƙunshe da kashi 2 cikin ɗari ne kawai.
(kasusuwa, ligaments da fata), yayin da naman sa da naman alade sun ƙunshi 8-10% kuma wani lokacin ƙari. Saboda karami
abun ciki na nama mai haɗawa, kifi ya fi sauƙi da sauri
narkewa fiye da naman dabbobi masu shayarwa, wanda
mahimmanci ga mutanen da ke da salon rayuwa.
Kifi yana da amfani ga yara da matasa masu girma
buƙatar furotin a lokacin tsarin girma, da kuma marasa lafiya.
Naman catfish yana da kyau ga lafiyar fata, mucous membranes,
tsarin juyayi da narkewa, yana daidaita daidai
sukarin jini kuma yana dauke da antioxidant.
Catfish kuma suna tara kitsensu a ciki.
hanta mai yawan kitse na cod da burbot ita ce aka fi sani. Kifi mai kitse ba sa aron kansu
ajiya domin kitso da sauri ya juye.
Haɗarin kaddarorin kifin kifi
Babu contraindications na musamman ga catfish, duk da haka, ya kamata a lura cewa
cewa wannan kifi, kamar kowane, zai iya zama allergen, don haka
rashin haƙuri na mutum yana yiwuwa.
Yaya sauƙin bawo da yanke kifin da abin da za a dafa da shi? Mafi kyawun girke-girke tare da ɓawon burodi da miya!
