Barkono yana da iri da yawa. Wannan yanayin ya sanya shi shahara sosai. Akwai wasu shahararrun nau’ikan da matan gida sukan yi amfani da su wajen girki. Waɗannan su ne barkonon kararrawa, jan bitters, ko barkono barkono. Nau’o’in al’adu sun bambanta da bayyanar, dandano, abun da ke ciki, da aikace-aikacen dafa abinci.
Barkono mai fa’ida da illa
Bayanin kayan lambu
Wani suna – barkono mai zafi ko barkono (chilli – barkono ja).
Pepper na cikin tsire-tsire na tsire-tsire na rukunin Capsicum na dangin Solanaceae. Ba dangin barkono ba ne, wanda na dangin Barkono ne. Irin wannan al’ada an raba su zuwa ɗaci da zaki.
Dangane da iri-iri, kayan lambu na iya zuwa da siffofi da girma dabam dabam, shrub yana da ƙasa, kusan 0,5 m, yana da ganyen oval masu girma dabam.
Launin ‘ya’yan itace ya bambanta: daga duhu kore zuwa ja mai haske. Furen suna da girma, suna iya girma cikin gungu ko su kaɗai. Corollas na fari da koren launi.
Al’adun tsire-tsire ‘yan asalin Amurka. Shuka shi a duniya. Kayan lambu yana son zafi da zafi mai yawa. Yana girma da kyau a zazzabi na 18-25 ° C, a cikin ƙasa mai laushi.
Tsarin da abinci mai gina jiki
100 g, barkono ja mai ɗaci shine:
- kusan 40 kcal,
- 0.4 g na mai,
- 1.9 g na furotin,
- carbohydrates – 7.3 g.
Capsicum ya ƙunshi bitamin da ake bukata:
- 0.6 MG na bitamin A,
- 0.5 MG na bitamin B6: mafi mahimmancin bitamin kayan lambu, yana taimakawa musayar amino acid: amino acid suna da mahimmanci don gina sunadaran, sarrafa lafiyar ɗan adam da kula da matasa shekaru masu yawa.
- rayuwa NC – 140 MG
- bitamin K – 14 MG
m capsicum ya ƙunshi ma’adanai:
- Potassium – 320 MG.
- Manganese – 0.19 mcg.
- Copper – 130 mcg. Copper yana da amfani sosai ga kwakwalwar ɗan adam, yana da tasiri mai kyau akan tsarin juyayi kuma yana shiga cikin tsarin tafiyar da rayuwa na jiki.
- Daga cikin fatty acid, ana fitar da omega a cikin adadin 0,33 g.
Iri iri-iri
Amurka ita ce wurin haifuwar jajayen barkono. Ya haɗa da duk barkono mai zafi da zafi. Akwai kusan iri 500 a duniya. ‘Ya’yan itãcen marmari suna da iri-iri waɗanda aka raba su zuwa dandano, launi, kamanni, da konewa. Daga cikin shahararrun akwai nau’ikan 5.
- Anaheim iri-iri – kore, elongated. Akwai kaifi, amma santsi.
- Banana iri-iri: fata yana da bakin ciki, siffar yana da tsawo. Babu tsaba da yawa a cikin barkono. Ana yawan amfani da irin wannan kayan lambu don kayan yaji.
- Cayenne – wrinkled fata, karkatacciyar siffar. Kamshin yana da tsami kuma dandano yana da yaji sosai.
- Iri-iri na Padron yana da siffa mai karkace. ‘Ya’yan itãcen marmari suna da ɗaci sosai, galibi ana amfani da su don kayan yaji.
- Irin nau’in Serrano yana da launin ja da tsayi mai tsayi. Yana ɗan ɗanɗano tsami.
Halaye masu amfani
Idan ba ku yi amfani da kayan lambu ba, zai kawo amfani kawai. Yana taimakawa daidaita yanayin jini a cikin jiki, dawo da tsarin numfashi, inganta aikin hanji.
‘Ya’yan itãcen ja barkono suna taimakawa wajen haɓaka hormone na farin ciki a jikin mutum. Alal misali, endorphin, wanda ke hana damuwa kuma yana ƙara rigakafi.
Pepper kana da tartsatsi amfani
Ya ƙunshi abubuwan kashe ƙwayoyin cuta, antidiabetic da analgesic abubuwa.
Kayan lambu kuma yana da abubuwa masu kyau:
- normalizes aikin zuciya – yana rage adadin cholesterol, don haka yiwuwar atherosclerosis da thrombosis suma suna raguwa,
- barkono ja yana taimakawa wajen rasa nauyi: mutane da yawa ba su san game da wannan fasalin ba, kayan lambu suna sarrafa daidaitaccen metabolism, rarraba ƙwayoyin mai,
- yana taimakawa ciwon kai,
- ana amfani da shi sau da yawa don rigakafin cututtuka na ciki da na hanji: yana kawar da kumburi, yana kashe duk kwayoyin cutar da ke cikin jiki waɗanda ke taimakawa wajen bayyanar gastritis.
- normalizes matsa lamba,
- yana hana mura da cututtuka iri-iri,
- Ana amfani da chili don psoriasis da ciwon sukari,
- ɓangaren litattafan almara na ‘ya’yan itace da ‘ya’yan itatuwa suna ba da amfani: a cikin tsaba yana dauke da bitamin da ma’adanai masu yawa.
Aikace-aikace a cosmetology
Red barkono rimenyayut ba kawai a cikin kitchen, amma kuma a kayan shafawa. Kayan lambu yana da tasiri mai kyau akan gashi da kusoshi. Yawancin lokaci ana ƙara ‘ya’yan itace zuwa shamfu da abin rufe fuska.
Bugu da kari, akwai man goge baki, wanda ya hada da barkono, saboda yana inganta yanayin danko, tunda ‘ya’yan itatuwa suna taimakawa wajen rage karin fam, ana saka su a cikin creams na musamman na anti-cellulite.
Aikace-aikace a cikin magungunan jama’a
Infusions ko man shafawa dangane da wannan al’ada suna da amfani sosai ga waɗanda ke fama da polyarthritis, gout da rheumatism. Maganin warkarwa ba shi da wahala a shirya da kanku a gida.
Don shirya maganin shafawa, ɗauki tincture na barkono ja, wanda zaka iya saya a kantin magani ko yin kanka. Har ila yau, don maganin shafawa, ɗauki man kayan lambu a cikin 1: 3 sassa kuma Mix kome da kome. Ana amfani da maganin shafawa don niƙa jiki yayin sanyi. Don shirya tincture, ɗauki kayan abinci masu zuwa:
- 5 sabo ko 5 busassun ‘ya’yan itace,
- sai a yanka su kanana ko a nika su da blender.
- Ana zuba sakamakon tare da 0,75 l na barasa ko vodka,
- an canza abin sha zuwa wuri mai duhu don kwanaki 10-14,
- kowace rana kana buƙatar taɓa akwati don samfuran su haɗu da kyau,
- Bayan lokacin da aka saita, ana tace tincture kuma an fara ɗauka.
Za a iya ƙara tincture na gida zuwa masks gashi don 1 tablespoon. L.
Amfani a lokacin daukar ciki
Mata masu ciki suna iya cin barkono. Zai taimaka wajen kawar da rashin jin daɗi a lokacin daukar ciki. Misali, tashin zuciya ko amai. Amma kada ku ci shi da yawa, saboda abinci mai yaji, a matsayin mai mulkin, yana haifar da mata masu ciki tare da ƙwannafi, yawan shan barasa, kuma yana raguwa cikin mahaifa.
Ita ma mace mai shayarwa tana iya cin kayan lambu masu yaji. Ba zai cutar da yaro ko mahaifiyar ba.
Cin abinci a yara
Ana ba da izinin barkono mai ɗaci ga yara masu shekaru 12-13. Amma zai fi dacewa ba kaifi da yawa ba. A wannan shekarun, ciki jaririn yana jin daɗin sabon dandano, don haka yana iya ƙonewa.
Lalacewar kayan lambu
Baya ga mai kyau, barkono yana da illa. Yana iya haifar da alerji a cikin mutum. An haramta amfani da shi a cikin mutanen da ke da irin waɗannan matsalolin:
- idan mutum yana da nau’i mai tsanani na cututtukan zuciya, arrhythmia da angina pectoris,
- An haramta man shafawa ko kirim idan fata tana da raunuka ko karce,
- kayan lambu kada su shiga cikin mucous membrane na jiki, bayan haka, zai haifar da haushi ko ƙonewa.
Idan mutum yana son cin barkono, to ya san amfanin da illar da za ta iya haifarwa. kawo jiki da kuma nazarin duk bayanan game da shi a hankali. Ainihin, yana da tasiri mai kyau a jikin mutum, idan an cinye shi a cikin adadi mai yawa.
