A matsayin magani shuka, faski yana da nasa ƙwarewa, amsawa
don tsarin genitourinary, cunkoso na gastrointestinal tract, yanayin fata. Amma
Ko da a waɗannan yankuna, sanannun al’adun lambun ba su da tabbas:
magungunan gargajiya suna yabon faski da tattara magungunan hukuma
shirye-shirye dangane da wasu sassa na shuka ana ɗaukar marasa lafiya.
Mahimman mai da faski an hana su ta hanyar sarrafa magunguna. KUMA,
Duk da haka, masana kimiyya a duniya suna ci gaba da nazarin yadda ake fitar da iri.
tsire-tsire, yana bayyana yiwuwar warkarwa a cikin su.
Amfani Properties na faski
Haɗin kai da adadin kuzari.
Fresh faski ya ƙunshi (a cikin 100 g): .
kalori 36 kcal
Bisa ga bayanan da aka bayar, ana iya ganin cewa faski ya ƙunshi kusan
2,5-3 sau fiye da bitamin C fiye da lemun tsami
kuma kusan ascorbic acid kamar baki
gooseberries da sweets
Jan barkono. Har ila yau, tsire-tsire da ake girma a yankunan arewa
mafi arziƙi (wani lokaci sau 4-5) a cikin bitamin C fiye da kudanci
“yan uwa”. Bugu da ƙari kuma, bitamin ma suna cikin faski.
rukunin P, wanda a cikin tsarin ilimin halitta yakan yi aiki a ciki
tare da ascorbic acid.
Dangane da yanayin girma daban-daban, faski ya ƙunshi
daga 2 MG zuwa 20 MG na carotene (provitamin bitamin A), B1 (thiamine),
B2 (riboflavin), flavonoids, niacin. Wannan ciyayi yana da wadata
da kuma bitamin K, wanda ke shiga cikin haɗin sunadarai masu mahimmanci don al’ada
jini coagulation da metabolism a cikin tsoka da connective nama
kyallen takarda. Don samun abincin ku na yau da kullun na bitamin K, ya isa ku ci
game da gram 10 na faski.
Kwayoyin shuka suna da mafi girma (idan aka kwatanta da sauran sassa
faski), mahimmancin mai maida hankali ne har zuwa 7%. A cikin sabobin ganye
Yana da hankali ƙasa (har zuwa 0,3%), amma wannan kuma ya isa ga ƙwararrun masu dafa abinci
akwai dalili na dangana faski ga kayan yaji mai kamshi.
Babban abubuwan da ke cikin mahimmancin mai sune antioxidants.
Myristicin C11Н12О3 (37%) da apiol C12H14O4 (16%), cewa
kuma ana kiransa faski kafur. Yana da godiya ga apiol cewa
sakamakon santsi na ƙwayar tsoka, wanda ke haifar da jerin
Properties na faski. Duk da haka, a cikin man da aka samu daga ɓangaren ganye,
akwai kadan apiol, don haka lokacin da ake amfani da “saman” kore
An gabatar da ƙuntatawa kaɗan fiye da amfani da ether.
Mai da aka samu daga tsaba ko saiwoyi.
Kayan magani
Shekara dubu da suka wuce, sanannen Avicenna a cikin “Canon of Medicine
kimiyya «yi jayayya cewa tare da taimakon faski yana yiwuwa a daina
tari, kawar da matsalolin numfashi da matsewa a ciki
kirji, maganin asma,
hanta, saifa, don kunna aikin genitourinary.
Kusan ƙarni bakwai daga baya, a asibitin «Cool Helicopter» tsakanin
da waraka Properties na shuka kuma ambaci ikon faski
yana warkar da cututtukan hanta da mafitsara, da kuma nunawa
diuretic
Tasiri. Amma, ban da wannan, an ba da shawarwari a asibitin.
akan amfani da faski don daidaita narkewa, inganta
hangen nesa, warkar da gumi da raunuka a cikin jiki, maido da koda da
rage kumburi tafiyar matakai. Kuma bayan ƙarni biyu (a cikin XIX
karni) daga faski tsaba fara samar da wani magani da cewa
Likitoci na wancan lokacin an rubuta musu maganin zazzabin cizon sauro,
neuralgia
da kuma kawar da ciwon haila da rashin daidaituwar al’ada
sake zagayowar.
Yawancin da aka jera magani Properties na shuka a yau.
ana amfani da su a cikin ayyuka daban-daban na warkewa. Daga cikin wadanda aka tabbatar
lokutan tasirin su ne kamar haka:
- Ƙara sautin tsoka mai santsi. Faski
yana ƙara sautin tsoka a cikin mafitsara, hanji, mahaifa
(na karshen ba ko da yaushe lafiya ba, tun da dukiya daya ke bayarwa
tushen yin amfani da shuka a cikin hanyoyin zubar da ciki mai son). - Diuretic sakamako. Ganyayyaki, Tushen da tsaba
tsire-tsire suna kunna ureters, tare da karuwa
sakin sodium chloride da kuma fitar da gishiri daga jiki.
Ana amfani da wannan kadarar faski, alal misali, don sauƙaƙe kumburi. - Choleretic sakamako. Ana haifar da zub da jini
da sabbin ganye, da tattara hankali daga sassa daban-daban na shuka. Wasu
masu warkarwa a cikin decoction na faski suna ganin hanyar gyara dyskinesia
– take hakkin fitar da bile sakamakon shakatawa daga cikin bangon mafitsara
da ducts (nau’in hypokinetic). Choleretic sakamako na faski
mafi yawan furci a cikin sa’o’i 2-3 na farko bayan shan ganye
da miyagun ƙwayoyi, amma bayyana kanta a cikin 6 hours. - Yana inganta aikin narkewar abinci da ci. da muhimmanci
mai da kuma tsantsa daga sassa daban-daban na faski na taimakawa sake farfadowa
tsarin narkewar abinci (ruwan jini, ruwan ‘ya’yan itace na ciki, enzymes);
karuwar motsin hanji). Har ila yau, stimulating
Ana sauƙaƙe aikin ƙwayar narkewa ta hanyar fiber da ke cikin faski. - Bactericidal sakamako. Man kayan lambu mai mahimmanci
iya yin tasiri mai yawa akan sa ƙwayoyin cuta a cikin hanji
da rage samuwar iskar gas.
Wasu wallafe-wallafen suna da’awar cewa ruwan ‘ya’yan itace da mai
faski yana da tasiri mai amfani akan aikin tsokar zuciya.
Hakanan ana ba da shawarar cewa ruwan ‘ya’yan itace sabo zai iya daidaita aikin.
da thyroid gland shine yake da kuma adrenal bawo, kazalika – abin da shi ne iya yi
Ƙarfafa tasiri akan ganuwar tasoshin jini na capillary.
A magani
A cikin magunguna, ana la’akari da faski, da farko,
a matsayin diuretic da antispasmodic. Har ila yau a cikin umarnin magunguna na ganye.
kuma masana’antun faski na tushen kayan abinci sun nuna a cikin alamun
gaban edema, kumburi da prostate gland shine yake da kuma urinary mucosa
mafitsara (cystitis),
urolithiasis. Misalai sun haɗa da waɗannan
magunguna:
- Fitolisin – hadaddun pasty ganye magani
bisa tushen tsiro, gami da
faski tushen tsantsa. An shirya dakatarwa daga manna, ƙaddara
don narkar da duwatsun fitsari. Maganin yana da diuretic,
analgesic da antimicrobial mataki (hana ci gaban
gram-tabbatacce microflora). Bugu da ƙari, miyagun ƙwayoyi yana samuwa a cikin nau’i
capsules tare da irin wannan sakamako. - Uronephron – shirye-shiryen da aka yi niyya don rushewa
duwatsun urinary, samuwa a cikin nau’i daban-daban (digo, allunan)
kuma ya haɗa da hadaddun abubuwan shuka, gami da
ya hada da tushen faski. Yana da diuretic, antispasmodic sakamako
da anti-mai kumburi mataki. - Nephrocea – Mai alaƙa da magungunan Swiss
zuwa rukuni na kari na abinci don rigakafin kumburin gabobin
tsarin genitourinary. Tare da ‘ya’yan itacen berry da kayan lambu, ya ƙunshi
faski leaf foda. - Mai tsabta – saukad da na halitta shuka
An tsara kayan aikin don gyara rashin daidaituwa na haila.
sake zagayowar kuma rage matakin zafi. A cikin hadadden abun da ke ciki
hada da curly faski tushen tincture.
Akwai wasu magunguna masu irin wannan tasirin. Kuma ko da yake faski
ba a dauke shi a matsayin mai zaman kanta kuma babban magani
kayan aiki a cikin yaki da cututtuka masu tsanani, amma don fadada dama
therapeutic practitioner wannan shuka lalle iya. A magani
Ana gabatar da Parsley a cikin abinci 2, 3, 5, 8-11, 15.
A cikin magungunan jama’a
Spasmolytic, bactericidal, urinary da choleretic da sauransu
tasirin faski da aka bayyana a cikin sassan da suka gabata sune na farko
ana bukatar magungunan gargajiya a kasashe daban-daban a ko’ina
duniya. A matsayin diuretic da laxative, duk sassan shuka
ana amfani da shi a maganin gargajiya na Indiya. Ibid tare da taimako
faski narke da kuma hana samuwar oxalate duwatsu
a cikin gallbladder da urinary fili, normalizes haila. Masu warkarwa a Maroko
Ana amfani da faski don magance cututtukan zuciya, kuma a Denmark an gyara shi
ƙwaƙwalwar ƙwaƙwalwa.
Gabaɗaya, cikakken kewayon aikace-aikacen faski a madadin hanyoyin kwantar da hankali na iya zama
an taƙaita zuwa wurare masu mahimmanci da yawa:
Matsalolin Sphere na Genitourinary
A cikin magungunan jama’a, ana samun sauƙin sakamako na diuretic godiya ga
matasa seedlings na shuke-shuke da aka kara zuwa salads. Domin wannan
ana dasa tsaba a cikin cheesecloth akan farantin lebur, a zuba da ruwa kuma,
rike da jita-jita a wuri mai haske da dumi, kawai jira bayyanar
coles.
Don ƙarin matsaloli masu tsanani, sukan koma yin aiki
infusions da decoctions (yafi tsaba da tushen). Tare da cututtuka
urological yanayi (pyelonephritis, cystitis, prostatitis
da sauransu), an shirya decoctions da infusions na magani tare da ƙari na babban
yawan ruwa. Don rage kumburin da ke haifar da rashin aiki.
tsarin zuciya da jijiyoyin jini, seminal
decoctions.
Bin tsoffin masu warkarwa don inganta ikon mutane.
Maganin yana amfani da tsaba faski da aka gauraye
tare da sukari da bile na bovine (a daidai gwargwado), ko ba tare da gishiri ba
Butter.
Ana ba da shawarar shan miyagun ƙwayoyi na kwanaki uku don samun sakamakon.
kwangila. Gaskiya ne, a lokaci guda (don ƙarfafa tasirin)
masu warkarwa suna ba da shawarar cin nama da gonads na zakara mai kitse.
Cike da cikakkun bayanai kan shahararrun hanyoyin warkewa da hanyoyin.
gyara rashin daidaituwar al’ada. Sai ga
don tsokanar fara jinin al’ada, masu shayarwa na shawartar mata su yi kakin zuma
kore ganye da fitar da faski tushen ba a kowane lokaci na wata, amma a
sabon wata, lokacin da jinjirin wata ya wuce sararin sama.
Matsalar fata
Decoctions na faski tushen a cikin mutãne magani taimaka ba kawai
na kayan shafawa, amma kuma na matsalolin likita. Maganin shafawa masu ciki
decoction ko ruwan ‘ya’yan itace, shafa akan lichens, kumburi wanda ya bayyana
bayan cizon kwari, rashin lafiyar ja. Ya fi,
a zamanin da, shan decoctions na faski Tushen kara da miƙa mulki
a mataki na gaba na kananan yara
da haushi
– An yi imani da broth yana taimakawa wajen rashes na fata
tare da wadannan cututtuka.
Matsalar gastrointestinal
Dafaffen nufin daga sassa daban-daban na faski, maganin gargajiya.
Ya haifar da tasirin choleretic da carminative, da antioxidant
An yi amfani da kaddarorin shuka don hana raunuka na mucous membranes.
ciki, yana kawar da damuwa na oxidative. Parsley shawarar
Har ila yau, don ƙara yawan acidity na ruwan ‘ya’yan itace na ciki da kuma daidaitawa
secretion na gland na gastrointestinal fili.
A zamanin d ¯ a, mutane sun tabbata cewa faski na iya raguwa
yawan maye. Don kiyaye tunanin ku na tsawon lokaci yayin bikin.
wannan shuka ta fara nomawa da bambanta da taimakonsu
abinci. A yau, faski kuma wani lokacin ana ci don ya zauna
sober, ko da yake sau da yawa waɗannan kayan lambu masu yaji suna da tasiri kawai
freshen numfashi bayan barasa, tafarnuwa
ko albasa.
Decoctions da infusions.
Idan ya zo ga infusions da tattara faski infusions?
Magoya bayan magungunan gargajiya da na gargajiya sau da yawa ba sa jituwa.
Na farko sun dogara ne akan broths da infusions, yawancin magungunan warkewa
hanyoyin, na karshen, a matsayin ka’ida ta gaba ɗaya, suna gaba da juna
amfani da duk wani tsantsa faski, yana nuna hatsarinsa
don lafiya (ƙari akan haɗarin cinye abubuwan tattarawa – in
sashe “Contraindications”). Saboda haka, girke-girke a kasa
aka ba da farko a matsayin misali, kuma ba don rashin kulawa ba
sake haifuwa.
- Misali na yin amfani da decoction don matsalolin urological.
A cikin irin wannan shirye-shiryen, ana amfani da ruwa mai yawa, saboda
cewa a nan yana da mahimmanci don rage yawan fitsari da kuma kara girma
Kawar da bazuwar kayayyakin daga cikin fitsari. Don dafa abinci
yana nufin a ɗauki tushen faski (guda 1), sara
tare da ganye da tafasa don minti 30 a cikin lita na ruwa. nema
yana nufin 100 ml sau biyu a rana. Idan kun shirya haka
tsaban shuka, sai a sha broth ɗinsa teaspoon sau biyu a rana.
sha gilashin ruwa 2. - Misalin maganin prostatitis. Tushen shuka sabo
finely yankakken a zuba da ruwan zãfi a cikin kudi na 1 tablespoon.
l na albarkatun kasa da 100 ml. Ruwa. Ana shayar da maganin don 10-12 hours,
tace an sha a cikin 1 tbsp. l. sau hudu a rana zuwa
rabin sa’a kafin abinci. Dried tushen “hunturu” faski don dalilai guda ɗaya
dauki a cikin adadin 4 teaspoons. da 100 ml. Ruwa. An cika albarkatun kasa da ruwan zãfi.
a cikin wani thermos kuma infuse na 8-10 hours. A sha maganin kamar haka
guda – 1 tbsp. l. rabin sa’a kafin abinci. Kwas ɗin yana daga watanni 2 zuwa 2,5. - Misalin gyaran bayyanar haila.
A yanayin zafi da / ko rashin haihuwa
Ana zuba ‘ya’yan faski ( teaspoons 4) tare da 250 ml na ruwa kuma ana tafasa kwata.
hours a kan zafi kadan. Bayan tayi sanyi sannan tace
magani don 1 tbsp. l. sha sau 5 a rana tsakanin allurai
abinci. - Misali na kawar da edema na yanayin zuciya.
Ana yin jiko mai sanyi daga tushen faski. Da wannan, murkushe
Tushen da ganye (1 tbsp. L.) Ana cika su da ruwan dumi (250 ml) da
Nace akan wannan fom na tsawon awanni 8. Ana ɗaukar jiko sau uku.
kowace rana don 1 tbsp. l. Yana da mahimmanci kada a manta da cewa tare da edema na zuciya
na ganye magani bisa faski ba zai iya maye gurbin kwayoyi
magungunan roba da cardiac glycosides. Ana dubansa
kawai a matsayin wani ɓangare na hadadden jiyya na adjuvant.
A cikin magungunan gabas
A cikin maganin gargajiya na kasar Sin, faski akan sikelin abinci
Yin-Yang (daga -3 zuwa +3, bi da bi) yana da ƙimar +1, wato,
ana la’akari da daidaitaccen samfuri tare da ƙaramin ƙima
Jan. Samfuran kungiyoyin -1 / +1 ne likitocin kasar Sin suka ba da shawarar dauka
a cikin abinci a matsayin tushen duk wani rashin daidaituwa na zahiri tare da fifiko ɗaya
daga farko.
A lokaci guda, kasancewa wani ɓangare na maganin gargajiya, ana amfani da faski
a zahiri tare da alamomi iri ɗaya kamar na maganin gargajiya
sauran mutanen duniya:
- Tare da take hakki na bile samuwar, bile excretion da stagnation.
Abubuwan al’ajabi a cikin sashin gastrointestinal tare da alamun zafi da nauyi a cikin babban kwata na dama.
rashin narkewar abinci, tashin zuciya, amai. - Don cututtuka na tsarin urinary da tsarin haihuwa tare da lalacewa.
metabolism. Daga cikin wadannan pathologies, prostatitis, hailar cuta.
hawan keke, asarar ikon yin kwangilar mahaifa (atony), urolithiasis
cuta, raguwar fitar fitsari. - Tare da edema,
cututtuka na tsarin zuciya da jijiyoyin jini (na zuciya
rashin isa, cututtukan zuciya da ba su da ƙarfi, da sauransu).
Har ila yau, an wajabta faski tare da wuce haddi ko rashin bitamin.
kiba,
sugar
ciwon sukari, muscular dystrophy. A waje, ana shafa faski idan
pediculosis (ana cire lice tare da decoctions da ruwan ‘ya’yan itace), kazalika da lokacin
cututtukan fata da ke haifar da rashin abinci mai gina jiki.
A cikin binciken kimiyya
A halin yanzu, masu bincike a duniya suna gwada yiwuwar faski.
Bugu da kari, wannan shuka yakan zama batun bincike.
dai dai saboda shaharar da ta dade tana yi a magungunan gargajiya.
- Abincin da ya haɗa da faski an nuna yana da tasiri ga
kawar da lalacewar ciki wanda ya haifar da damuwa na oxidative..
Tun da faski yana da wadata a cikin antioxidants (flavonoids, carotenoids
da ascorbic acid) ikon hana su
Danniya na Oxidative, wanda ke taka muhimmiyar rawa a cikin pathogenesis.
lalacewar ciki. An kwatanta shukar abinci tare da
Ingancin maganin lansoprazole (LPZ) a cikin abun da ke ciki
abinci iri ɗaya, da kuma abinci ba tare da haɗawar gwaji ba.
An raba berayen dakin gwaje-gwaje na maza (dabba 40) zuwa rukuni biyar
(tare da ƙari na uku da aka jera kuma ƙungiyar kulawa da
ƙungiyar dabbobin da ba su fuskanci ƙuntatawa na abinci ba yayin da
daidai matakin damuwa na oxidative). Don ƙirƙirar yanayi mai damuwa
dabbobi sun ji yunwa (a cikin sa’o’i 72) kuma an fallasa su
sanyi a yanayin da ba a iya motsi (8 hours).
Duk dabbobi, ban da ƙungiyar kulawa, suna da
lalacewa ga mucosa na ciki, amma a cikin dabbobin rukuni
Matsayin alamomi “danniya + faski” da “danniya + LPZ”
oxidative danniya da mai peroxidation a cikin binciken
kyallen takarda sun fi karami. Godiya ga faski, matsakaici
matakin glutathione, wanda ke nuna antioxidants a cikin sel
Properties, da kuma enzyme superoxide dismutase, halin da irin wannan
zanga-zanga.
- Precursors (precursor molecules) an ware su daga faski da tsaba dill,
daga wanda, bi da bi, aka hada abubuwa masu hana
ci gaban kwayar cutar daji..
Masana kimiyya na Rasha sun haɓaka hanya mai rahusa (saboda samuwa
albarkatun kasa) hanyar samun precursors, kuma an sami ƙarin sau ɗaya da rabi
gajeren tsari (wanda ya wanzu a baya) don haɗa maganin rigakafi
ake kira glaziovianin A. Tasirin warkar da wannan abu da
An gwada yawancin analogs na tsarin sa don fissile cikin sauri
Kwayoyin daga embryos na teku urchins da sel mutum daga crayfish
iri daban-daban: ciwon hanji, prostate da nono,
carcinoma na huhu, ovaries, melanoma.
Sakamakon binciken ya nuna cewa mafi inganci (idan aka kwatanta
tare da irin wannan maganin rigakafi) wani abu ne daga tsaba na ganye (faski
da dill), wanda ya nuna aikin anticancer akan
melanoma. A lokaci guda, glazovianin yana da mahimmanci ga ƙwayoyin jini.
ba ta da wani tasiri.
- Methanolic tsantsa faski ya nuna nazarin halittu aiki
da melanoma A375..
A cikin wani binciken, anti-mai kumburi, antioxidant
da kuma yiwuwar antitumor na faski na Romanian tsantsa da
An kwatanta melanoma A375 tare da tsantsa na chamomile da seleri. sakamako
ya nuna cewa ko da yake duk abubuwan da aka cire sun kasance masu wadata a polyphenolics
mahadi da flavonoids kuma zai iya haifar da ikon sha
free radicals, kawai faski tsantsa yana da muhimmanci
yiwuwar proapoptotic ga ƙwayoyin melanoma na ɗan adam
A375. A lokaci guda, ba kamar sauran abubuwan da aka gwada ba, tsantsa
Parsley bai hana haifuwa na kwayoyin dendritic ba, wanda ke taka muhimmiyar rawa
rawar da ake takawa a cikin ƙayyadaddun martani na asali da kuma samu na rigakafi.
- A cikin gwaje-gwaje akan dabbobin dakin gwaje-gwaje, cire faski
An nuna yana da tasiri wajen magance nau’in ciwon sukari na 1...
A cikin gwaji tare da lafiyayyen berayen masu ciwon sukari, masana kimiyya sun gwada
illar da aka samu na ganyen ganye guda biyu, daga cikinsu akwai tsantsa
faski. An kimanta tasirin abubuwan da aka cire ta sigogi da yawa a lokaci guda:
nauyin jiki, glucose plasma, insulin, jimlar antioxidant
iya aiki (TAC), matakin malondialdehyde (MDA – alama
oxidation), da dai sauransu.
A sakamakon haka, an gano cewa faski yana cirewa sosai
rage matsakaicin matsakaicin glucose na plasma da alamar peroxide
Fat oxidation (MDA), sannan kuma ya karu da matsakaita
insulin plasma da jimlar ƙarfin antioxidant (TAC). Daidaici
tare da wannan, an sami karuwa a cikin nauyin ƙwayar pancreas
gland da girman tsibiran Langerhans a cikin wadancan kungiyoyin
samu shuka ruwan ‘ya’ya.
Abin baƙin ciki, ba duk nazarin ya tabbatar da tasiri ba.
samfurin da ake nazarin ko da a gaban kyakkyawan zato.
Misali, masana kimiyya na Brazil sun kimanta maganin kashe kwayoyin cuta
yuwuwar faski da Rosemary akan ƙwayoyin cuta masu haifar da
cututtuka na urinary fili. Sun kammala cewa don amfani
unrefined ruwan ‘ya’ya na faski ganye da kuma mai tushe ba ya kai ga
don samun sakamako mai gamsarwa a cikin danne ayyukan mafi yawan
binciken kwayoyin cuta. Ko da yake ga wasu microorganisms
kuma an sami matsakaicin sakamako na antimicrobial..
Don rasa nauyi
Da kansa, faski abinci ne mai ƙarancin kalori wanda ya ƙunshi kusan
30-40 kcal / 100 g. Duk da haka, a cikin dietetics samfurin dogara ne.
– ba za ku iya gina abinci guda ɗaya ba. Saboda haka, ana la’akari da faski
a cikin shirye-shiryen asarar nauyi, musamman a matsayin mataimaki
kayan abinci da ke taimaka wa mutum samun adadin da ake bukata
lafiya abubuwa.
Don haka, faski wani ɓangare ne na slimming cocktail, wanda
da ake kira “Ease of the princesses”: 250 ml na ruwan ma’adinai suna hade
tare da yankakken faski porridge (20 g), Dill
(20 g), kokwamba
ba tare da fata (1 matsakaici size yanki). Hakanan ana ƙara cakuda
ruwan ‘ya’yan itace rabin lemun tsami.
An yi imani da cewa, in babu contraindications, irin wannan hadaddiyar giyar
zaka iya sha har zuwa lita 1 a rana.
Bugu da ƙari, faski kuma na iya rinjayar nauyi azaman diuretic:
Hakanan yana kawar da edema kuma yana taimakawa rage amfani da kicin.
rubuta gishiri ba tare da rasa dandano ba. A ƙarshe, faski yana ƙarfafa narkewa.
da kuma metabolism, wanda, a bangarensa, yana taimakawa wajen sarrafawa
peso
A cikin dafa abinci
Don “karanta girke-girke daidai” don jita-jita faski, dole ne ku fara
gano irin shuka da marubutan waɗannan girke-girke suke da su
a zuciya. A al’ada, faski ya kasu zuwa manyan nau’o’i biyu:
- Tushen faski – shuka mai kauri
Tushen nama tare da ɓangaren litattafan almara rawaya mai ƙamshi.
A cikin girke-girke, wani lokaci ana kiransa “farin tushe” kuma ana amfani dashi
kusan iri ɗaya da sauran tushen shuka. Suna yi
dafaffe, sautéed, carpaccio, ƙara zuwa salads da miya, dafa
da gishiri, ana amfani da su don dafa kifi. Shredded
bayan miya, ana ƙara tushen a cikin miya da broths. Don samun sauki
A launi da dadi sabo ne tushen broth ne sau da yawa kawai
a yanka biyu a gasa ba tare da mai ba har sai ɓawon launin ruwan kasa ya yi.
A cikin labarin A. Averchenko “Waƙar mai jin yunwa”, an kwatanta hanyar
dafa doki faski a matsayin ado ga soyayyen kifi. Akwai
Saiwar kayan lambu kawai aka yanka gunduwa-gunduwa kuma a soya na ɗan lokaci kaɗan
soyayyen. Irin wannan kayan ado ya dace ba kawai don kifi ba, har ma don kaza ko
naman maroƙi.
- Leaf faski – shuka tare da ci gaba
“Tops” da “tushen” bakin ciki da wuya. Sashinsa shine faski.
Neapolitan: bambanta da kayan lambu da ganye masu ƙamshi sosai
nau’in faski mai curly, ko da yake ƙasa da ƙamshi, ya yi kama da ban mamaki
a kan faranti a matsayin ado. Yawancin lokaci ana ƙara kayan lambu a cikin cuku gida,
omelette, sandwich man shanu, pancakes, pies, nama
cutlets, minced nama don meatballs.
A cikin busassun nau’i, yana da sauƙi don maye gurbin barkono, gishiri tare da faski.
da sauran kayan yaji. Kar a manta da madadin a rana zuwa rana.
liyafar, rubuta, finely niƙa busasshen faski kuma ƙara
a cikin barkono barkono. Gaskiya, lokacin bushewa, ƙamshin ƙamshi na musamman.
wani bangare yana zazzagewa.
Ana amfani da kayan lambu mai gishiri sau da yawa idan babu
sprouts, ƙara shi zuwa stews, broths da minced nama. amma
saboda gaskiyar cewa bitamin suna lalata lokacin da suka shiga cikin brine, wannan
ana la’akari da hanyar da ba ta da amfani don amfani da samfurin. Ko da yake
don kamshi, faski laima ana iya ƙarawa zuwa marinades na gida
da pickles.
A wasu jita-jita na ƙasa, faski na iya zama ɗaya
na mabuɗin abubuwan. A Gabas ta Tsakiya, suna yin salatin tabouleh
wanda ya ƙunshi, ban da faski, bulgur, tumatir,
albasa (tafarnuwa), Mint,
yaji da zaitun
mai da ruwan lemun tsami. A cikin miya na Faransa, finely persilated
yankakken faski kuma ana hadawa da tafarnuwa da man zaitun,
kuma a cikin Italiyanci gremolato, an haɗa ganyen shuka tare da tafarnuwa
da lemon tsami ko zest. A cikin wannan hade, faski neutralizes
kamshin tafarnuwa, kuma bangaren citrus yana riƙe da ƙamshin ƙamshi.
Ba a kusan taɓa amfani da tsaba na faski a dafa abinci, saboda
babban abun ciki na mai mai mahimmanci yana ba da haushi mai ƙarfi don ƙarewa
tasa.
En cosmetology
A cosmetologists, infusions da decoctions na faski Tushen (wani lokacin gauraye
tare da ruwan ‘ya’yan lemun tsami, wani lokacin a cikin nau’i mai tsabta) an san su da ɗaya daga cikin
shahararrun samfuran fatar fuska: cire freckle,
shekarun haihuwa, burbushin kunar rana a jiki.
Wani yanki inda faski decoction aka dauke musamman tasiri,
– kawar da illolin cizon kwari (saro, ƙwari, kudan zuma da
da sauransu). Don waɗannan dalilai, ana kuma amfani da koren atole.
ko ruwan ‘ya’yan itacen faski ana shafa wa wurin da fata ta shafa
a cikin hanyar damfara wanda ke kawar da itching.
zafi, ja, kumburi. Amma kamar yadda zakara ke tsirowa
su da kansu na iya haifar da allergies
kumburi, yakamata a yi aikace-aikacen gwaji kafin amfani
broth a kan karamin yanki na fata (misali, bayan kunne).
A cikin gida cosmetology ta amfani da abin rufe fuska na ƙasa a cikin mush.
Ganyen faski yana magance matsalar lallausan wrinkles (musamman a kusa da
idanu), da kuma kuraje. Akwai labari cewa irin wannan rejuvenating
kuma Thais Athenskaya, ɗan madigo kuma na biyu ya ƙaunaci abin rufe fuska mai daɗi
matar sarkin Masar Ptolemy I, wanda a da ya shahara da dangantakarsu
tare da Alexander the Great.
A yau, ƙasa da sau da yawa kuma a zamanin da, ana amfani da sassa daban-daban na faski
don ƙara ƙarfin gashi. Komawa a cikin 1788 a cikin littafin “Economic”.
shagon «an buga girke-girke na shahararren masanin agronomist a lokacin
A. Bolotov, wanda ya ba da shawarar cewa “gashin kan kada ya kamata
fure «ƙasa faski tsaba a cikin foda da» da yawa foda «
irin wannan gashin foda na ganye na kwanaki da yawa.
Haɗari kaddarorin faski da contraindications.
Faski maida hankali (tsari, decoctions, infusions, mai) suna contraindicated.
tare da cututtuka masu kumburi na kodan da kumburi mai tsanani na urinary fili
kumfa. (Da farko, muna magana a nan game da mahimmancin mai, decoctions
da infusions na tsaba da tushen). Apiol dauke a cikin muhimman mai
a cikin manyan abubuwan da ba a sarrafa su ba zai iya lalata kyallen takarda
Excretory gabobi. Kuma yawancin oxalates na iya haifar da girma na dutse.
a cikin gallbladder da koda.
Ko da sabo ne faski ba a ba da shawarar cin abinci na warkewa No. 1, 1A,
1B a lokuta masu tsanani na ulcer
cututtuka na ciki da kuma duodenum. Cire kayan lambu daga abinci.
Na 4 ga gudawa da ciwon hanji ke haifarwa. Don takura
a cikin tebur lamba 7 idan akwai tashin hankali na cututtukan koda.
Har ila yau, manyan yawa da kuma mayar da hankali
shirye-shirye na sassa daban-daban na faski don farfadiya,
take hakkin gishiri metabolism, gout,
oxaluria saboda abun ciki na purines da oxalic acid a cikin shuka.
Ya kamata a biya kulawa ta musamman ga amfani da faski lokacin
ciki. Babban haɗari ga tayin da ba a haifa ba shine
apiol, wanda ke cikin magungunan antispasmodic mai ƙarfi. Mai da hankali
siffan, yana iya haifar da nakudawar mahaifa da zubar da ciki ko da a cikin abinci
nema.
Sau da yawa antispasmodic dukiya na faski ya rushe
da gangan ake amfani da ciki. (Kamar mai zubar da ciki
ana amfani da faski tun zamanin da). Koyaya, mai zaman kansa
Ƙoƙarin haifar da zubar da ciki na iya haifar da mutuwar mace.
A cikin nau’i na ƙananan harbe, faski ba ya haifar da haɗari mai tsanani.
Akwai ƙaramin seleri a cikin ciyayi (a kan ganyen shuka mai mahimmanci a 10-12).
sau ƙasa da a cikin tsaba) kuma ƙetare iyakokin adadin da aka yarda
wuya sosai. Duk da haka, ana ba mata masu ciki shawara
kada ku zalunce abincin da ke dauke da apiol kuma iyakance adadin
Amfani da sabo faski bar 10 grams.
Baya ga apiol, mahimman mai sun ƙunshi myristicin (wanda aka samo asali
Elemycin), wanda aka yi la’akari da abu na psychoactive mai iya
tasiri bayyanannen sani. A gare shi, a cikin 2011, ‘ya’yan itatuwa da ethereal
An dakatar da tsire-tsire na mai. don amfani da samarwa
Kariyar abinci kuma an haɗa su cikin jerin sassan shuka waɗanda ke ɗauke da narcotics.
abubuwa. A halin da ake ciki tare da ban aka akai-akai sharhi a kan wakilan
kula da miyagun ƙwayoyi na Tarayyar Rasha, yana mai da hankali kan gaskiyar cewa faski
ba ya shafi magunguna kuma ba a iyakance shi ba.
A ƙarshe, wata barazanar lafiya da akasari ke haifarwa
lambun shuke-shuke, ana la’akari da gurbatar ganyen faski
daban-daban pathogenic microorganisms da helminths. Don haka
Ana ba da shawarar ganyen da aka girbe daga filin bude inda zai yiwu.
wanke sosai kafin amfani. Wannan yana da mahimmanci musamman saboda
sabo ne ganye, kafin samun kan tebur, ba ko da yaushe
ana kula da su zafi. A wannan ma’anar, ya fi aminci
tsire-tsire masu tsire-tsire waɗanda ke girma hydroponically a cikin keɓe muhalli
babu haɗarin feces na dabba, acid saukad da
ruwan sama da kuma tasirin wasu abubuwa marasa kyau.
Mun tattara mahimman bayanai game da fa’idodi da haɗarin faski.
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:
Kafin zabar faski, kuna buƙatar yanke shawarar manufarsa.
Mai tushe tare da m da manyan ganye mai yiwuwa
zuwa nau’in «Neapolitan» («Italian») kuma a kan farantin zai ba ku hadaddun
kamshi mai wadata. Don jin shi a lokacin siye,
Kamshin tushe a yankan, inda ƙanshi ya fi karfi.
Bayyanar faski ya kamata ya zama “lafiya” kuma ganye ya kamata ya zama iri ɗaya.
m launi: babu tabo, kura, mold, parasitic kwayoyin,
lethargy, wrinkles, yellowness, m. Dole ne wuraren yanke yanke su kasance babu
Halayen bushe da bushewar fim. Amma kuma saukad da danshi a kan
zanen gado (ko marufi) bai kamata su kasance ba. Tunda ana siyan faski
bunches, waɗannan dokoki sun shafi duk mai tushe a cikin bunch.
Za’a iya adana sabbin bishiyoyi a gida har zuwa kwanaki 5-7 idan an nannade su
faski akan rigar datti ko sanya a cikin firiji akan filastik
jakar a zazzabi na kusan 1-2C. Tushen faski
Ana kuma adana su da sanyi, ana rufe su da busasshiyar yashi.
Na dogon lokaci, sabo ne faski yana daskarewa da gishiri a cikin man fetur.
Don yin wannan, an yanka kayan lambu da kyau, an zuba su a cikin molds, wanda aka zuba
man shanu a saka a cikin injin daskarewa. An kwashe daskararrun cubes kamar yadda ake buƙata.
wajibi ne don ado broths ko salads.
Hanyar gargajiya don shirya faski shine bushe shi. Kayan lambu
Don haka suna wanke faski, suna girgiza manyan digo, a haɗa su da sauƙi
a cikin ƙananan ɗaure kuma an rataye su a cikin busassun dakuna masu isasshen iska
a cikin sasannin inuwa. Idan yanayin bai yarda da waɗannan sharuɗɗan ba
kuma wuraren da ake ajiya suna da ɗanɗano sosai, sannan ana bushe faski a cikin tanda
a zazzabi da bai wuce 40-50 ° C ba don mafi kyawun adana bitamin
da kuma man mai. Kananan amfanin gona na tushen da ba komai ba gaba ɗaya an bushe su.
kuma manyan ana yanke su cikin sassa 2-4 tare da zaruruwa. Ninka shirin
Ta wannan hanya da faski a cikin gilashin kwalba, rufe su hermetically da murfi.
Ƙasar mahaifar faski ana kiranta yankin Bahar Rum, inda a cikin yanayi
Ana iya samun siffarsa a cikin duwatsu a yau. Wannan dukiya shine don daidaitawa
a kan duwatsu – makale a cikin sunan Latin na shuka «petroselinum»,
wanda ke fassara zuwa “dutse / dutse seleri.” Tushen kalmar “dutse”
dangane da faski, daga baya aka karbe shi cikin harshen kabilun Jamus.
da aka kafa a cikin Jamusanci, sa’an nan kuma ta hanyar harshen Poland riga a cikin sāke
Na shiga Rashanci.
Farkon ambaton faski ya samo asali ne tun karni na XNUMX BC. C. ku. A cikin almara
Girka ta dā ta danganta asalin faski tare da zubar jini
jikan Zeus Archeomorus. An saƙa kore mai haske a binne
An yayyafa fulawa da ganye a kan gawarwakin domin gujewa warin rubewa.
Akwai kuma imani cewa idan, lokacin tara sprout na faski, ka ce
sunan makiyinsa, to ba zai dade ba.
Zuwa karni na XNUMX, al’adar jure sanyi ta bazu ko’ina
Turai, ciki har da ƙasashen Nordic, kuma sun ketare teku a karni na XNUMX.
kuma ya isa nahiyar Amurka. Tun faski tsaba
sprout sannu a hankali (15-20 kwanaki bayan bushe dasa).
shuka) kuma, haka ma, ba koyaushe ba (har ma da iri na farko
suna da adadin germination na kusan 70%), mutane sun fara cewa
Bokaye ne kawai ke iya shuka wannan shuka. Sosai “hankali”
nuna a cikin maganar cewa kafin faski sprouts
Zai sami lokacin ziyartar shaidan sau bakwai ya dawo.
A cikin lambunan gida na zamani, ana amfani da faski a wasu lokuta
a matsayin maganin kwari. Ana shuka wannan shuka tsakanin layuka da ƙarƙashin innabi.
Itacen inabi don tayar da phylloxera (kwarin da ke zaune a cikin tushen da
ganyen inabi), da kuma ƙarƙashin bishiyoyi daban-daban don karewa
Na kwari. An yi imanin wuraren da faski ke tsirowa
har ma tururuwa.
Duk da ikon haɗa faski zuwa maganin wasu
matsalolin tattalin arziki, manyan wuraren da ake amfani da su sun kasance
na dafuwa da magungunan gargajiya sun rage. Cututtuka iri-iri,
hade da fitsari da sassan al’aura, cunkoso
a cikin gastrointestinal fili, bile samuwar, faski fata cututtuka
mai saukin kamuwa da magani. Da kuma nasarorin da aka samu na magungunan shaida a cikin ‘yan shekarun nan
kara nuna latent yuwuwar wannan shuka.
