Radish, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Radish shine tsire-tsire na shekara-shekara ko biennial,
nau’in jinsin Radish na dangin kabeji. Radish tushen kayan lambu
dangane da iri-iri, yana iya samun zagaye, siffar m
ko siffa mai ma’ana. Launin fata: na kowa
baki da launin toka zuwa fari, ruwan hoda, kore, purple. Black da kore radishes sun fi taushi, ganye suna da dadi.
Dukansu tubers da ƙananan ganye ana cinye su.
radish, ƙara shi zuwa salads da miya daban-daban. Estate
ana cin radish danye ana dafa shi ana soya shi.
ƙara zuwa salads, sandwiches, okroshka, borsch, miya, daban-daban
nama da kayan lambu jita-jita.

An yi imanin wurin haifuwar radish shine Masar, daga ina
An yi irinsa da man kayan lambu, wanda ya zama ruwan dare
a wancan zamani. Daga Misira, radish ya zo tsohuwar Girka.
kuma daga nan zuwa Turai. An kawo ta kasar mu
daga Asiya kuma cikin sauri ya zama sananne. An yi amfani da radish
yafi a cikin shirye-shiryen churi kuma ya taimaka wajen tsira
lokutan yunwa.

Tsohon Helenawa da Romawa suna girmama radish sosai. Yadda aka ruwaito
labari, lokacin da aka tambayi Apollo game da cancantar shuka,
sai ya amsa da cewa yana da daraja kamar gwal
ana auna shi.

Amfani Properties na radish

Raw farin radish ya ƙunshi (a cikin 100 g):

kalori 14 kcal

Tushen Radish suna da wadata a cikin ma’adanai, sun ƙunshi
a matsakaita 13% busassun kwayoyin halitta, kusan 2% furotin, 8,4% carbohydrates,
bitamin C, B1, B2,
Organic acid, muhimman mai da glycosides.

Radish ya ƙunshi carbohydrates, enzymes, bitamin, mahimmanci
Mai Tushen ya ƙunshi ruwa har 90%, sukari,
fiber, sulfur-dauke da abubuwa da kayyade shi
phytoncidal da bactericidal Properties, acid, salts na sodium, potassium,
calcium, magnesium,
irin, phosphorus,
amino acid, da dai sauransu. Radish, ta hanyar abun da ke ciki,
da amfani sosai a cikin hunturu da farkon bazara don sake cikawa
rashin bitamin da ma’adinai salts a cikin jiki.
Radish yana da kaddarorin antimicrobial mai ƙarfi.

A cikin magungunan jama’a, ana amfani da radish grated don bi da su
radiculitis. Raw grated radish da ruwan ‘ya’yan itace suna shawarar.
a matsayin hanyar motsa sha’awa, bayar da gudummawa ga mafi kyau
zubar da gallbladder, da kuma fitar da wuce haddi
ruwan jiki. Radish tare da ƙayyadaddun sa
Kaddarorin sun fi yawa saboda glycosides masu ɗaci.
da kuma kamshi muhimmanci mai, wanda kuma taimaka wa
rushewar duwatsu tare da urolithiasis.

Ko da likitocin Girka sun yi maganin cututtukan ido da radish.
da gabobin narkewar abinci, da kuma shahararren masanin tarihin Roma Pliny
kuma masanin kimiyyar Girka Galen ya ba da shawarar a matsayin magani
a kan hemoptysis, cututtukan koda da kuma ga tashin hankali
ci. A tsakiyar karni, radish tare da zuma an dauke shi mafi kyawun magani ga cututtuka da yawa.

An yi amfani da waɗannan amfanin gonakin lambu azaman abinci don maganin.
a Ancient Misira, Hellas, Roma, kuma daga tsaba da suka samu
man shanu. Radish da turnips na kusa suna ambaton ‘baba
Botanicals “Theophrastus Medage. Tun zamanin da
gaba ɗaya lura cewa radish yana ƙara yawan ci kuma yana inganta
narkewa. Doctors na zamanin da da kuma tsakiyar zamanai amfani
radish don cututtuka na ciki, hanta, kodan, hanji,
a matsayin wakili mai motsa jiki don ƙarfafa gashi.

Radish yana haɓaka samar da bile, yana ƙarfafa aiki.
na narkewa kamar gland, inganta motility na hanji;
yana da anti-sclerotic Properties. Wadannan kaddarorin
yana ba ku damar amfani da radish don ƙara yawan ci,
tare da atony na hanji, maƙarƙashiya, cholecystitis da gallstones
cututtuka

A yau, ruwan ‘ya’yan itace radish tare da ƙari na zuma yana da nasara.
kawar da tari, catarrh na numfashi na sama,
maganin mashako da tari. Don rheumatism da gout tare da cakuda
ruwan radish, gishiri tebur, da vodka don kwantar da haɗin gwiwa
zafi lokacin da ake amfani da compresses Wannan babban magani ne
tare da edema, urolithiasis, atherosclerosis, anemia.
Ruwan radish yana da tasirin antiseptik. Shirya
cancantar wannan kayan lambu na gaske na zinariya na iya zama
ya ci gaba. Kuma suna bada maganinsu kamar
abubuwa kamar bitamin C, wani muhimmin mai da ya ƙunshi
sulfur, raphanol da raphanin, butyl mustard oil da yawa
wasu.

Ana amfani da ruwan ‘ya’yan itacen radish don aikin da ya dace.
hanji, don ƙarfafa gashi, radish yana da amfani
yana shafar tsarin narkewar abinci. Ana amfani da radish
don hana atherosclerosis, edema, bilious
da urolithiasis.

Radish ya isa yankin kasar mu na mutane.
Asiya kuma ta zama ɗaya daga cikin kayan lambu da aka fi so na kakanninmu.
An shirya tasa na kasa, tyuryu, daga gare ta. … Ya karba
da dama mai kyau irin shuke-shuke. An rubuta Radish a cikin masu aikin lambu.
a matsayin magani mai kyau na tari, tari, ciwon koda
da mafitsara. An ba da shawarar yin amfani da shi lokacin
hemoptysis, neuralgia, anemia, flatulence, gout,
a matsayin warkar da rauni, lactogenic da anthelmintic
yana nufin.

Abubuwan haɗari na radish

An haramta amfani da radish idan akwai cututtuka na ciki.
kodan, pancreas, tare da adadin cututtuka na tsarin zuciya da jijiyoyin jini
tsarin da ƙananan hanji.

Ku ci radish mai tsafta, ba tare da sauran abubuwan da aka gyara ba.
musamman ba a ba da shawarar ba: yana da tsauri sosai kuma yana da haɗari
dandano, wanda ke haifar da wuce gona da iri a cikin mu
jiki, zai iya cutar da aiki mara kyau
zuciya da tsarin narkewa. Radish yana haɗuwa da kyau
tare da karas da apples.

Yadda ake yin salatin bitamin radish mafi dadi.

Duba kuma kaddarorin sauran kayan lambu:

Anna Evans

Author ✓ Farmer

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