Hawan jini yana daya daga cikin cututtukan da ke faruwa a cikin tsarin zuciya da jijiyoyin jini a duniya. Hawan jini na yau da kullun shine babban dalilin bugun zuciya da bugun jini. An haɗa zuma don hauhawar jini a cikin jerin shawarwarin magunguna na gida don wannan cututtukan cututtuka.
Ana amfani da shi tare da babban magani na miyagun ƙwayoyi. Bugu da kari, mai haƙuri dole ne ya bi abinci mai gina jiki, sarrafa nauyin jiki, ya sha hanyoyin motsa jiki na musamman kuma ya sha maganin spa. Kada ku dogara ga zuma kawai don warkarwa.
Abun cikin labarin
- 1 Amfanin kayan kiwon zuma.
- 2 Girke-girke na ruwan ‘ya’yan itace
- 2.1 Tebur beets, karas, horseradish
- 2.2 cranberries
- 2.3 Beet, karas, radish
- 2.4 Karas, horseradish
- 2.5 Beets
- 2.6 Tafarnuwa, lemo
- 3 Mix da enamel
- 4 Dace irin kayayyakin zuma.
- 5 a karshe
Amfanin kayan kiwon zuma.
zumar dabi’a ita ce tushen wadataccen carbohydrates masu sauƙi waɗanda jikin ɗan adam ke ɗauka cikin sauƙi. Shiga cikin jini, suna tallafawa aikin tsokar zuciya. Kuma abubuwa masu aiki na halitta suna da tasiri mai amfani akan tsarin jijiyoyin jini. Misali, ana iya amfani da shi don cimma haɓakar tasoshin jijiyoyin jini da haɓakar haɓakar jini na jijiyoyin jini.
Amfanin zuma ga hauhawar jini:
- abun da ke ciki na jini ya daidaita;
- maido da ayyukan tsokar zuciya;
- vasodilation;
- rigakafin jijiyoyi fragility;
- ƙarfafawar jiki gaba ɗaya;
- calming sakamako a kan m tsarin.
Af, ana daukar wannan samfurin kudan zuma a matsayin tushen tsawon rai. Pythagoras, Democritus, Hippocrates sun haɗu da zuma tare da amfani da madarar akuya, kayan lambu, ‘ya’yan itatuwa. Dukansu sun rayu na dogon lokaci, suna kiyaye aikin jiki da tunani a sarari.
Girke-girke na ruwan ‘ya’yan itace
Tare da ƙara yawan matsa lamba, ana bada shawarar shan zuma tare da ruwan ‘ya’yan itace daban-daban, wanda a cikin kansu yana da tasiri mai amfani akan jini. Wadannan girke-girke an jera su a kasa.
Tebur beets, karas, horseradish
Beetroot ba kawai m laxative ba ne, amma kuma kyakkyawan magani don magance hauhawar jini. Ana iya hada ruwan ‘ya’yan itace da sauran kayan lambu.
Misali, ɗauki gilashin ruwan ‘ya’yan itace da aka samu:
- gwoza;
- karas
- Kayan lambu rhizomes na horseradish.
Ƙara ruwan ‘ya’yan itace na lemun tsami da gilashin ruwa na zuma, haɗuwa. Irin wannan cakuda ana adana shi a cikin firiji, sanya shi a cikin gilashin gilashi kuma an rufe shi da murfin iska.
Ana sha a cikin cokali uku sau uku a rana.
Lura: Don samun ruwan ‘ya’yan itace daga horseradish, ana sanya rhizomes ɗin sa tare da vodka na tsawon sa’o’i 36. A nan gaba, za a yi amfani da tincture na musamman na vodka.
cranberries
A cikin girke-girke mai zuwa, ɓangaren litattafan almara na cranberry yana aiki azaman babban sashi. Ana ratsa berries ta cikin injin nama, sa’an nan kuma, tare da ruwan ‘ya’yan itace, an ƙara su zuwa zuma mai gudu.
Ana ɗaukar duka abubuwan biyu daidai gwargwado. Ana shan maganin kafin abinci, cokali daya sau uku a rana.
Beet, karas, radish
Ruwan ‘ya’yan itace da aka samo daga beets, karas da radishes suna hade da zuma na halitta. Ana ɗaukar duk abubuwan sinadaran a cikin daidaitattun ƙididdiga – gilashi.
Hanyar magani yana daga watanni biyu zuwa uku. Ana amfani da cakuda sau uku a rana kafin abinci a cikin cokali daya. Ya kamata a adana shi a cikin firiji ko a cikin kwanon rufi mai duhu mai sanyi.
Karas, horseradish
Ana ɗaukar dukkan abubuwan sinadaran a cikin ƙarar gilashi ɗaya (200 ml kowanne), ban da lemun tsami.
An shirya cakuda:
- na ruwa zuma;
- ruwan ‘ya’yan itace karas;
- ruwan ‘ya’yan itace tushen horseradish;
- ruwan ‘ya’yan itace na babban lemun tsami.
Ana sha a cikin teaspoon na minti 50-60 kafin abinci.
Beets
Ana haxa ruwan ‘ya’yan itace mai tushen tushen kayan lambu da samfurin zuma mai gudu daidai gwargwado ta girma.
Ana shan maganin a cikin cokali daya sau hudu zuwa biyar a rana.
Hakanan ya dace a matsayin laxative mai laushi don maƙarƙashiya.
Tafarnuwa, lemo
Maganin hauhawar jini da zuma, lemo da tafarnuwa shima ya dace da masu fama da ciwon angina pectoris tare da karancin numfashi.
Don shirya miyagun ƙwayoyi, ya zama dole a niƙa ƙwanƙarar tafarnuwa a cikin injin nama. Ana matse ruwan daga cikin lemukan. Ana narkar da zuma, idan ya cancanta, a cikin ruwan wanka a zazzabi na digiri 40. Dukkan wadannan sinadarai ana hada su da kyau, a sanya su a cikin gilashin gilashi, sannan a zuba su a wuri mai sanyi, duhu har tsawon mako guda.
Sinadaran:
- lita na zuma;
- tafarnuwa guda goma;
- lemo guda goma.
Ana shan cakuda cokali hudu sau uku a rana kafin a ci abinci. Ga angina pectoris, ana ba da shawarar a hankali narkar da kowane cokali a cikin bakinka.
Mix da enamel
Ana kuma bada shawarar shan cakuda zuma da pollen (pollen). Ana shirya shi a cikin rabo daga daya zuwa daya ko daya zuwa biyu (pollen pollen, kashi biyu zuma). Ajiye a cikin firiji.
Wajibi ne a narkar da miyagun ƙwayoyi a cikin cokali na kayan zaki rabin sa’a kafin babban abinci. Ba a cinye ruwa a cikin mintuna 15-20!
Hakanan, zaku iya sha decoctions na ganye masu dacewa. Likitan da ke lura da marasa lafiya ya bayyana sunayensu.
Hanyar jiyya tana ɗaukar matsakaicin watanni 1,5 zuwa 2.
Dace irin kayayyakin zuma.
Menene zuma ya fi kyau ga hauhawar jini? Magungunan gargajiya sunyi iƙirarin cewa iri ɗaya sun dace da maganin wannan cuta kamar kowane cututtukan zuciya.
Su ne wadannan:
- Lipettes samu daga linden nectar (a matsayin tonic da stimulant);
- nau’in buckwheat (yana hana atherosclerosis, yana ƙarfafa zuciya da tasoshin jini, yana kawar da anemia);
- lemun tsami balm (yana maganin neurosis da cututtukan zuciya);
- iri-iri da aka samu a lokacin flowering na motherwort (amfani da cututtuka na zuciya, jini, tsarin juyayi);
- dandelion iri-iri (ba makawa don matsaloli tare da abun da ke cikin jini, yana ƙaruwa haemoglobin).
a karshe
Lokacin da aka tambaye shi ko zai yiwu a ci zuma don hauhawar jini, amsar ita ce eh. Wannan samfurin kudan zuma bai dace ba kawai ga mutanen da ke fama da rashin haƙuri tare da bayyanar rashin lafiyar jiki, da kuma masu ciwon sukari, masu shayarwa.
Yana da amfani ga cututtuka da yawa. Ana amfani dashi sau da yawa azaman tonic na gaba ɗaya don tallafawa tsarin rigakafi.
Karanta:
Maganin zuciya da jijiyoyin jini.
Yadda za a inganta rigakafi – janar tonic
Muhimmanci! Ana amfani da zuma don hauhawar jini kafin abinci ko bayan abinci, sai dai in an nuna a cikin girke-girke. Amma amfani da shi azaman ƙarin abinci na magani dole ne a daidaita shi tare da likitan ku.
