Gout yana daya daga cikin abubuwan da ke haifar da ciwon huhu (cututtuka daban-daban na kumburi na haɗin gwiwa an ambaci su a ƙarƙashin wannan sunan gaba ɗaya a cikin littattafan likita). Bayyanar sa na gargajiya shine rauni ga babban yatsan yatsa.
Tarin tarin uric acid a cikin jini, wanda ke haifar da cuta, yana faruwa ne saboda cin zarafin hanyoyin rayuwa a cikin jiki. A saboda wannan dalili, mai haƙuri yana buƙatar tsananin bin abinci. Ta wannan hanyar ne kawai za a iya sarrafa cutar, tare da guje wa ɓarna akai-akai. Ko zai yiwu a ci zuma don gout ya dogara da yadda ake canja wurin samfurin a cikin wani akwati.
Abun cikin labarin
- 1 Alamun
- 2 Ta yaya zuma za ta iya taimakawa?
- 3 Lalacewa mai yiwuwa
- 4 Yi amfani da shi lokacin cin abinci
- 5 Ciwon ciki
- 5.1 daddawa
- 5.2 Red cranberry
- 5.3 Rosehip, tushen cinya na saxifragas
- 5.4 Ruwan Apple
- 5.5 Alfalfa shayi
- 6 Aikace-aikacen waje: compresses, man shafawa, lotions.
- 6.1 Haɗe da radish
- 6.2 Haɗe da radish da vodka
- 6.3 Tsaftace don tausa
- 6.4 tsarki don damfara
- 6.5 Haɗe da tafarnuwa, albasa da aloe
- 6.6 Haɗe da vinegar da quinoa
- 6.7 Haɗe da mustard foda
- 6.8 Maganin Koda Baƙar fata
- 6.9 Radish da vodka tushen maganin shafawa
Alamun
A farkon cutar, babu alamun bayyanar cututtuka. Arthritis yana tasowa a hankali, yana juya zuwa wani nau’i mai mahimmanci. Remission yana faruwa a tsakanin lokutan tashin hankali. Cutar tana da tsari na yau da kullun.
Haɗarin ajiyar duwatsu a cikin koda, wanda ke faruwa a kowane mataki sai na farko. Cutar cututtukan koda, da pyelonephritis, gazawar koda sune abokan cutar na kowa.
Monoarthritis yana bayyana kansa:
- a cikin ciwo mai tsanani;
- zazzaɓi;
- kumburi
- a cikin jajayen yankin da abin ya shafa;
- a cikin samuwar halayen gouty nodules.
Lokacin da aka fara jiyya akan lokaci, alamun kumburi suna raguwa sosai a cikin kwanaki biyu na farko. Cikakken gafara na asibiti yana faruwa bayan mako ɗaya zuwa biyu.
Ta yaya zuma za ta iya taimakawa?
Zuma samfur ne mai sauƙi mai narkewa tare da daidaitaccen tsarin sinadaran. Zai iya samun tasirin ƙarfafa gaba ɗaya akan jiki. Yana kawar da gubobi da kyau, yana daidaita ayyukan gastrointestinal tract. A cikin magungunan jama’a, ana ba da shawarar ga al’ada don duwatsun koda, da kuma ciwon haɗin gwiwa.
Kaddarorin masu amfani idan aka sha baki:
- sake cika tanadin abubuwan gano abubuwa da bitamin a cikin jiki;
- normalization na metabolism;
- tsarkakewa daga gubobi da abubuwa masu cutarwa, ciki har da uric acid;
- daidaita tsarin tsarin zuciya;
- dawo da nama a matakin salula;
- inganta ma’aunin ruwa-gishiri.
Kaddarorin masu amfani don amfanin waje:
- kawar da kumburi mai tsanani;
- antibacterial sakamako.
Lalacewa mai yiwuwa
Duk da haka, tare da duk kayan warkarwa, zuma na halitta ba kawai amfani ba ne, amma har ma samfurin haɗari. Yin amfani da shi na yau da kullum yana buƙatar shawarwarin dole na likitan da ke halarta.
Akwai jihohin da ba za a iya cin wannan samfurin kudan zuma ba ko amfani da shi yana buƙatar iyakancewa sosai.
Babban contraindication shine rashin haƙuri na mutum . Yana iya zama haihuwa da kuma samu. Tare da rashin hankali mara kyau, yana yiwuwa a ci samfurin zuma, amma a zahiri a cikin microdoses.
Ana iya ƙayyade hankali ta hanyar ɗanɗano zuma a kan ƙarshen cokali. Idan bayyanar cututtuka daban-daban sun bayyana (ƙonawar lebe, matsalolin numfashi, kurjin fata), dole ne ku daina su.
Karanta: Yadda ake gane da kuma magance rashin lafiyar zuma.
Babban contraindications:
- cututtuka na tsarin narkewa a cikin m mataki;
- kiba;
- ciwon sukari mellitus (don amfani da samfurin kudan zuma a cikin ƙananan allurai, ana buƙatar shawarwarin likitan halartar);
- dermatosis, tare da riƙewar carbohydrates a cikin fata;
- tsufa (ya kamata a rage cin abinci carbohydrate);
- Ayyukan tiyata a cikin gastrointestinal tract (iyakance lokacin lokacin dawowa bayan aiki).
Cin abinci
Za a iya zuma ga gout ga masu cin abinci? Abincin ba abin da ya hana kai tsaye sai dai idan ba shi da carbohydrate. Sarrafa adadin kuzari na duk abincin da ake cinyewa cikin yini yakan wadatar. Yana da kyau ma idan cin abinci lafiya salon rayuwa ne maimakon ƙuntatawa abinci na ɗan lokaci kafin lokacin rairayin bakin teku.
Ya kamata a lura cewa tare da gout, akwai ƙuntatawa na abinci na likita da yawa. Kifi da nama yakamata su kasance masu ƙarancin kitse da tururi. Apples suna da kyau. Ya kamata ku ci goro, cuku mai ƙarancin mai, madara, hatsi, man zaitun, da sunflower.
Adadin ruwan da kuke sha kowace rana yana ƙarƙashin kulawa ta musamman . Lita biyu, biyu da rabi na ruwa mai tsabta suna taimakawa kawar da wuce haddi uric acid, inganta hanyoyin tafiyar matakai na rayuwa. Hakanan yana da amfani a sha shayi na ganye, jiko na rosehip, ruwan ma’adinai na alkaline.
Kankana, a matsayin diuretic, yana taimakawa wajen kawar da wuce haddi na uric acid. Kuna buƙatar cin kilo 2-3 na ƙwayar kankana kowace rana, kuna rarraba shi zuwa sassa da yawa. Kuna cin kankana kadan duk bayan awa biyu. Ana daukar wannan rana a matsayin ranar azumi.
Taimako:
- matsakaicin aiki na jiki;
- tafiya akai-akai
- sabanin wankan ƙafafu;
- m tausa.
Ciwon ciki
Daga kowane amfani da zuma don dalilai na magani, na ciki da waje, ba za a iya tsammanin sakamakon nan take ba. Magungunan halitta ba sa aiki da sauri kamar magunguna.
Yin maganin gout tare da zuma bazai zama panacea ba. Suna ƙara ƙarin maganin likita ne kawai a ƙarƙashin kulawar likita, musamman idan ya zama dole don sauƙaƙa mummunan harin (cutar gout).
daddawa
Wajibi ne a zubar da babban radish, matsi ruwan ‘ya’yan itace da kuma haɗuwa a cikin rabo na daya zuwa daya tare da zuma na halitta.
Matsakaicin farawa shine rabin gilashi (100-125 ml) a rana. Ana yin liyafar farko kafin karin kumallo, na biyu kafin lokacin kwanta barci. Suna sha tsakanin 50 zuwa 60 milliliters a lokaci guda. Kadan kadan, ana ƙara adadin yau da kullun zuwa gilashi biyu.
Yana taimakawa hana rikitarwa na gout: duwatsun koda.
Red cranberry
Ana dauka:
- 20 grams na busassun ganye ganye;
- teaspoon na samfurin zuma;
- gilashin ruwa.
Ana dafa ganyen a cikin ruwan zãfi, a zuba shi tsawon minti ashirin, sannan a tace. An haxa jiko tare da samfurin kudan zuma. Ana sha da gilashi sau uku a rana.
An yi nufin kayan aiki don magance urolithiasis da gout.
Rosehip, tushen cinya saxifrage
Ana dauka:
- wani tablespoon na rhizomes na saxifragus thighs a cikin murkushe nau’i;
- adadin adadin rose hips;
- adadin zuma iri daya.
An shirya broth daga rabin lita na ruwa da kayan shuka. Bayan tacewa da sanyaya, an ƙara samfurin zuma. A sha gilashin shayi sau biyu a rana, da safe da kuma da yamma.
Ruwan Apple
An tsara kayan aikin don daidaita aikin koda. Kuna buƙatar haɗawa:
- tablespoon na apple ruwan ‘ya’yan itace;
- daidai adadin samfurin zuma.
Ɗauki shi a kan komai a ciki kuma kafin ka kwanta. Har ila yau, wannan cakuda yana da tasiri mai amfani akan hanta, ana ɗaukar shi don cututtuka na biliary fili.
Alfalfa shayi
Don shirya shi zaka buƙaci:
- teaspoon na bushe ko sabo ne ganye;
- teaspoon ko kayan zaki cokali na zuma samfurin.
Ana yin Alfalfa tare da gilashin ruwan zãfi, an shayar da shi tsawon minti 15-20, tace kuma a sanyaya. Ana zuba zuma a shayi mai zafi. Ana shan abin sha sau uku a rana idan cutar ta tsananta. An yi imani zai taimaka wajen rage zafi mai tsanani.
Kara karantawa: zuma na halitta a cikin maganin haɗin gwiwa.
Yin amfani da waje: compresses, man shafawa, lotions.
Lokacin amfani da zuma don tausa, kazalika da amfani da shi a hade tare da daban-daban na magani Additives ga lotions, compresses samar da wani in mun gwada da sauri sakamako:
- zafi yana raguwa;
- ja da kumburi sun wuce.
Haɗe da radish
Kuna buƙatar babban tushen amfanin gona da isasshen adadin samfurin zuma. An yanke rami a cikin kayan lambu, wanda aka cika da zuma. Bayan kamar sa’o’i uku zuwa hudu, ruwan ‘ya’yan itace zai haɗu da samfurin kudan zuma.
Ana shafa tabo masu ciwon tare da maganin da aka samu. Ko kuma a yi ruwan shafa fuska na tsawon mintuna 10-15 tare da kyalle mai tsafta.
Haɗe da radish da vodka
Wannan sigar damfara ya dace da ɗumamar aibobi masu zafi.
Ana dauka:
- ruwan ‘ya’yan itace radish – sassa uku (ta girma);
- samfurin zuma – sassa biyu;
- vodka ko moonshine – daya sashi;
- gishiri – tsunkule
Ba za a iya adana cakuda ba. Kowace rana, miyagun ƙwayoyi yana sake haɗuwa kuma ana amfani dashi a cikin nau’i na damfara na dare. Idan gishiri ya zama fushi, ana iya cire shi daga girke-girke. Kwas ɗin yana da tsawon makonni biyu.
Tsaftace don tausa
Ana amfani da samfurin zuma mai ruwa a wurin da abin ya shafa kuma a shafa shi cikin fata tare da motsin tausa a hankali. Tausa ya kamata ya wuce akalla minti goma sha biyar.
Hanyar tana ba da tasiri sau biyu:
- zubar da jini (cire kumburi);
- maganin sa barci mai haske (relief of pain syndrome).
Tsaftace don damfara
Hakanan zaka iya shafa tabo mai ciwo tare da samfurin kudan zuma, barin shi dare ɗaya. Irin wannan damfara an rufe shi da rigar auduga. An nannade saman tare da cellophane da tawul mai dumi. Damfara yana ɗaukar awa uku zuwa huɗu zuwa takwas (har zuwa safiya).
Kwas ɗin ya ƙunshi zama goma sha shida. Ana gudanar da hudu na farko a jere, sauran – kowace rana.
Haɗe da tafarnuwa, albasa da aloe
Ana ɗaukar dukkan sinadaran daidai gwargwado:
- yankakken ganyen aloe;
- shafa tafarnuwa cloves;
- samfurin zuma;
- yankakken albasa;
- Wani tsunkule na soda.
Ba a adana cakuda a cikin firiji! Kwas din shine zama goma sha shida. Hanyoyin farko ana yin su kowace rana da dare har tsawon kwanaki hudu. Sannan kowace rana.
Haɗe da vinegar da quinoa
Kuna buƙatar:
- 50 ml na vinegar;
- 100 grams na sabo quinoa;
- 10 grams na gishiri gishiri;
- 50 grams na kudan zuma samfurin.
Ana murkushe ganyen da wuka, a gauraye da sauran kayan abinci. An sanya cakuda a kan rigar lilin, ana amfani da shi a kan haɗin gwiwa kuma an gyara shi tare da bandeji. A waje, an rufe damfara da cellophane da gyale mai dumi ko tawul. Kwanaki 7-10 ne da dare. Ajiye na tsawon awanni biyu zuwa uku.
Haɗe da mustard foda
Ana dauka:
- yankakken albasa – tablespoon;
- mustard foda – adadin daidai;
- yin burodi soda – adadin guda;
- samfurin zuma – adadin daidai.
Duk abubuwan da aka haɗa sun haɗu sosai. Ana amfani da kayan aiki don matsawa, wanda aka ajiye da dare don sa’o’i biyu zuwa uku. Ciwon haɗin gwiwa yana rigaya a cikin wanka mai dumi. Bayan damfara, ana ci gaba da dumama kafa har zuwa safiya (misali, ana amfani da safa na ulu).
Maganin shafawa bisa baƙar fata poplar buds.
Ana dauka:
- 50 grams na poplar buds;
- daidai adadin jelly na man fetur;
- da adadin ruwan zuma iri daya.
Kusan an niƙa shi cikin foda, gauraye da sauran abubuwan da aka gyara. Ana amfani da maganin shafawa a wuraren da aka shafa sau biyu a rana yayin da ake tsanantawa.
Radish da vodka maganin shafawa
Ana dauka:
- 200 grams na zuma samfurin;
- 300 ml na ruwan ‘ya’yan itace radish baƙar fata;
- 50 ml na moonshine ko vodka;
- teaspoon na gishiri gishiri.
Abubuwan da aka haɗa sun haɗu sosai. Ana zuba man shafawa na awa daya. Ajiye a cikin firiji. Ana shafawa a wuraren da ke fama da ciwon sau biyu ko sau uku a rana.
Duk wata takardar magani da ta bayyana akan Intanet ko a cikin tarin magungunan gargajiya na buƙatar yarjejeniya da likita. Idan ana gudanar da magani ba tare da shawarwari ba, ya kamata a kula da shi. Kowace halitta ta musamman ce. Babu tsarin tsarin jiyya na gabaɗaya.
