Buckwheat, Kalori, faida na madhara, Mali muhimu –

Buckwheat ya kawaida (kupanda, chakula) – kilimo cha nafakawa familia Buckwheat… Jina la jenasi Buckwheat katika Kilatininahau – Fagopýrum. Neno “buckwheat” (“buckwheat”, “buckwheat”), kulingana namojawapo …