Kowa ya san amfanin ruwan kabewa ga dan Adam. Ya ƙunshi babban taro na bitamin da ma’adanai (potassium, iron, phosphorus, zinc, da dai sauransu), wanda ke taimakawa wajen kula da sautin jiki da inganta rigakafi.
Amfani Properties na kabewa ruwan ‘ya’yan itace
The waraka Properties na kabewa abin sha
An dade da tabbatar da cewa ruwan kabewa yana da lafiya. Samfurin da aka matse ya ƙunshi bitamin da yawa waɗanda ke tasiri ga yanayin gabaɗaya kuma suna ƙarfafa tsarin rigakafi. Pectins a cikin abun da ke ciki suna inganta metabolism kuma suna daidaita nauyi.
Sauran tabbatacce Properties na ruwan ‘ya’yan itace ga jiki:
- normalizes abun da ke ciki na jini, inganta coagulability: ba dole ba ne ka damu game da gudan jini ko zubar da jini mai nauyi,
- yana ƙarfafa tsarin garkuwar jiki, yana sanya shi ƙasa da kamuwa da cututtukan ƙwayoyin cuta,
- yana rage sukarin jini,
- yana taimakawa wajen daidaita cholesterol,
- normalizes hawan jini,
- yana da tasirin kwantar da hankali akan tsarin juyayi – mutum yana barci mafi kyau kuma baya fama da rashin barci,
- yana kawar da duwatsun koda,
- yana yaki da duk wata cuta da ke shafar hanta,
- yana taimakawa kare jiki daga radiation da iskar gas,
- yana kashe kwayoyin cuta, ciki har da tsutsotsi.
Amfanin mata
Don inganta fata
Abubuwan amfani masu amfani na ruwan ‘ya’yan itace na kabewa suna bayyana lokacin da aka yi amfani da su a cikin hanyoyin kwaskwarima.
Tare da wannan abin sha zaka iya inganta yanayin fata. Idan kuna fama da kuraje, amfani da yau da kullun zai wanke jiki daga gubobi. Bayan ‘yan makonni, fata za ta yi haske da tsabta da lafiya.
Maski na minti 10 a kan idanu ko fuska da aka yi daga ɓangaren kabewa zai taimaka wajen kawar da wrinkles na fuska, inganta launi da sauti.
Don kauce wa wrinkles da blackheads, sha gilashin abin sha 1 kowace rana, kawai a kan komai a ciki.
Yayin daukar ciki
Ana iya ba da fifiko na musamman akan ruwan ‘ya’yan itace na kabewa a lokacin daukar ciki, wannan zai taimaka wajen daidaita aikin jiki duka.
Idan yana da wuri Lokacin da kuka fuskanci rauni, gilashin samfurin sabo zai taimake ku kuyi farin ciki. Yana kuma ceton daga bacin rai da damuwa. A lokacin toxicosis, yana taimakawa wajen kawar da tashin zuciya.
A cikin girman matakin mahaifa, wanda ke shafar sashin hanji, yana taimakawa hanawa da magance maƙarƙashiya.
Ko da bayan haihuwa, wannan abin sha yana taimakawa: 1 tablespoon. wata rana ya isa mace ta rika samun nono kullum, kuma jiki ba ya samun karancin abinci mai gina jiki.
Don rasa nauyi
Ruwan kabewa tare da ɓangaren litattafan almara yana da amfani Gaskiyar cewa yana taimakawa wajen zubar da karin fam. Samfurin ya ƙunshi abubuwa tare da tasirin diuretic. Tare da shi, zaku iya tsaftace hanji daga duwatsun fecal.
Abin sha yana da wadata a cikin fiber: yana shayar da duk wani abu mara kyau da kuma abubuwan da ke haifar da kiba.
Babban fa’idar wannan samfurin shine cewa yana ƙunshe da ƙaramin adadin kuzari: duk da wannan, yana saurin kashe ƙishirwa kuma yana rage ci.
Amfani ga maza
Maza bayan shekaru 40 suna fuskantar matsalar ƙarfin aiki. A wannan shekarun, matakai masu kumburi suna faruwa a cikin glandar prostate. Bugu da ƙari, sau da yawa kuna jin sha’awar zuwa gidan wanka, zafi lokacin urinating, rashin ƙarfi yana tasowa.
Don kawar da irin waɗannan yanayi mara kyau kuma ku ɗauki matakan kariya, kuna buƙatar sha gilashin ruwan ‘ya’yan itace na kabewa a kowace rana a lokacin ƙuruciya.
Kuna iya warkar da rashin ƙarfi ko prostate idan kun ɗauki 250 ml na samfurin kowace rana.
Amfani ga yara
Akwai abubuwa masu amfani da yawa a cikin ruwan kabewa
Amfanin ruwan kabewa ga yara yana da kyau:
- yana inganta lafiya kuma yana inganta rigakafi,
- normalizes hanji (yaro ba zai sha wahala daga maƙarƙashiya ko zafi a cikin ciki ba),
- yana ƙarfafa ayyukan kariya na jiki, sabili da haka, haɗarin kamuwa da cututtukan ƙwayar cuta yana raguwa,
- tabbatacce yana shafar hanta,
- Yana taimakawa wajen kawar da gubobi.
Hatta yaran da ke fama da rashin lafiya suna iya ba su ruwan kabewa, saboda an tabbatar da amfaninta ta hanyar bincike da yawa. A lokaci guda, ba ya haifar da rashin lafiyar jiki.
Amfani da kyau
Don ƙarfafawar jiki gaba ɗaya
Don hana cututtuka, ya isa ya sha 100 ml a kan komai a ciki, kuma bayan minti 30-40 za ku iya fara karin kumallo.
Ƙara ruwan ‘ya’yan lemun tsami kadan zuwa gilashi – wannan ba kawai zai inganta dandano ba, amma kuma zai fara aikin gastrointestinal tract a cikin yini.
Don dalilai na magani
Don kawar da duk wani rashin lafiya a gida, kuna buƙatar sha gilashin 3-4 na ruwan ‘ya’yan itacen kabewa a kowace rana.
Zai fi kyau a yi shi minti 30-60 kafin cin abinci. Cikakken tsarin jiyya ya kamata ya zama kwanaki 14. Sai kawai a wannan lokacin, abu zai iya lalata dukkanin matakai masu kumburi a cikin jiki.
Tsarin amfani da samfurin ya kamata ya dogara ne akan halayen cutar.
- Don cire duwatsun koda, a sha sau 3 a rana don 100 ml Kwana 10. Bayan wannan, kuna buƙatar yin hutu na kwanaki 14. Idan binciken ya nuna cewa maganin ya yi nasara, za a iya yin hutu na tsawon makonni 3 sannan ku fara shan 50 ml kowace rana. Idan cutar ba ta bace ba, bayan makonni 2 za ku buƙaci sake ɗaukar hanya.
- Tare da haɓakar kiba, kuna buƙatar ciyar da kwanaki azumi tare da ruwan ‘ya’yan itace na kabewa – sha gilashin 4 a rana. A wannan yanayin, kuna buƙatar barin abinci mara kyau, ku ci kawai abincin shuka (‘ya’yan itatuwa da kayan marmari). Bayan 6 na yamma, ana dakatar da abinci.
- Don kawar da kumburi a cikin glandar prostate, maza suna sha cokali 1 kowace rana. abin sha na kabewa.Tsarin magani shine kwanaki 21.
- Don kawar da rashes da kumburi a kan fata, ya kamata a yi amfani da ruwan ‘ya’yan itace na kabewa a waje. Yi compresses ko lotions don foci na kumburi sau 5 a rana. Tsarin jiyya ya kamata ya wuce kusan makonni 2.
Tips
Yawancin mutane ba sa shan ruwan ‘ya’yan itacen kabewa da aka matse a cikin tsaftataccen tsari, saboda yana da takamaiman dandano.
Domin jiki ya saba da wannan abin sha mai lafiya da sauri, a karo na farko an ba shi izinin haxa shi tare da sauran juices (‘ya’yan itatuwa, kayan lambu ko berries), a hankali yana ƙara yawan maida hankali na babban sashi.
A lokacin rani, ba da fifiko ga ruwan ‘ya’yan itace da aka yi daga ɓangaren litattafan almara na kabewa da zucchini don saturate jiki tare da abubuwa masu amfani.
Cuta da kuma contraindications
Abubuwan warkarwa na ruwan ‘ya’yan itacen kabewa da amfani da shi ba abin musantawa ba ne, amma duk contraindications dole ne a la’akari.
An hana cin abinci a cikin zawo na yau da kullun, ko rashin jin daɗi kawai yana ƙaruwa. Kada ku yi amfani da masu ciwon sukari mai tsanani.
Don matakai masu kumburi a cikin ciki ko hanji, ya kamata ku yi watsi da amfani da wannan samfurin nan da nan, saboda yana shafar tsarin narkewa.
Muhimmanci. Abin sha daga kantin kabewa na iya zama cutarwa saboda yana dauke da nitrates da yawa.
Ba za ku iya ƙara yawan adadin yau da kullun na samfurin ba. Kuma gabaɗaya, jiyya a gida ba tare da tuntuɓar likita ba na iya cutar da lafiyar ku.
