Canja wurin cholecystectomy, ba tare da la’akari da hanyar cirewar gabobin cuta ba (ciki ko laparoscopic), yana buƙatar bin tsarin abinci.
Zan iya cin zuma bayan kawar da gallbladder? Bayan haka, yawancin samfurori bayan irin wannan aikin tiyata an haramta.
Abun cikin labarin
- 1 Gabaɗaya jagororin abinci
- 1.1 Zaɓin samfuran da jita-jita
- 1.2 A cikin kwanaki takwas na farko
- 1.3 Bayan sallama kuma a cikin watanni biyu
- 1.4 Duk tsawon shekara
- 2 Inda ake kara zuma
Gabaɗaya jagororin abinci
Ana cire wata gaɓa mai cuta daga majiyyaci, wanda ke nufin cewa babu wani tafki don tara bile a cikin jiki. Babban aikin shine don hana tsayawarsu a cikin bile ducts, saboda wannan yana haifar da bayyanar duwatsu.
Likitocin tiyata suna ba da shawarar abinci mai zuwa ga waɗanda suka sami cholecystectomy:
- abinci ya zama akai-akai (akalla abinci biyar a rana);
- ana shirya abinci a cikin ƙananan sassa;
- ana gudanar da cin abinci, idan zai yiwu, a lokaci guda;
- alƙawari na ƙarshe bai wuce sa’o’i biyu kafin lokacin barci ba;
- abincin ya kamata ya zama dumi mai dadi;
- jita-jita suna stewed, Boiled, steamed, amma a cikin wani hali soyayyen (soyayyen abinci ya fusatar da gastrointestinal fili da kuma kunna narkewa kamar tsarin);
- duk abin da ya shiga baki sai a tauna shi da kyau;
- sha akalla lita 1,5 na ruwa kowace rana;
- A matsayin abin sha, ban da ruwa, ana amfani da ruwan ‘ya’yan itace maras acid, ruwan ma’adinai da ba carbonated wanda likita ya ba da shawarar da decoction na hips rose.
Zaɓin samfuran da jita-jita
Duk abin da ke cikin abincin ya kamata ya inganta fitar da bile kuma a hankali ya shafi mucosa na hanji, ciki.
Lokacin da aka tambaye shi ko zai yiwu a ci zuma bayan cire gallbladder (laparoscopy, laparotomy), amsar ita ce eh. Markevich EV yayi magana game da wannan kai tsaye. – likitan tiyata na XNUMXst tiyata sashen na XNUMXth Minsk City Clinical Asibitin. A ƙasa akwai shawarwarinta don menu bayan kun dawo gida.
Kuna buƙatar amfani da:
- gida cuku jita-jita (cuku gida, casserole, pudding);
- fermented kiwo kayayyakin (yana da kyau a ci da safe da maraice);
- kirim mai tsami mai ƙananan mai;
- omelettes da ƙwai mai laushi;
- kayan lambu broths ko nama mai laushi;
- naman sa maras kyau da kaza;
- Lean kifi kifi (sau biyu a mako don taimakawa wajen sha mai);
- a cikin ƙananan allurai, flaxseed, man shanu, kowane mai kayan lambu;
- sami ceto
- busassun burodi, amma ba hatsin rai ba;
- hatsi (buckwheat, buckwheat, lu’u-lu’u sha’ir, shinkafa);
- ‘ya’yan itatuwa da berries marasa acidic;
- kayan lambu daban-daban, kabewa da karas suna da amfani musamman;
- kankana (kankana, kankana), kawar da abubuwa masu cutarwa da wuce haddi ruwa;
- busassun ‘ya’yan itace (plums, dried apricots);
- karamin adadin marshmallows, jam, jam, marmalade, zuma na halitta;
- amfani condiments: turmeric, bay ganye, sabo ne ganye.
A cikin kwanaki takwas na farko
Asibitin yana bada abincin da ake bukata har sai an sallame su.… A cikin waɗannan kwanaki takwas zuwa tara, tsarin narkewar abinci bai riga ya shirya don damuwa ba. Yana da mahimmanci don kauce wa maƙarƙashiya. Saboda haka, an wajabta sha a isa yawa (ba acid haifuwa juices, taushi teas), karas souffle, beets, yogurts.
Ana dafa kayan lambu ba tare da mai ba. Zaki iya zuba farin kwai da aka tsiya ko cokali guda na madara maras kyau. Sa’an nan kuma ana gasa jita-jita a cikin tanda.
Bayan sallama kuma a cikin watanni biyu
Bayan biya, an haramta menu na farawa:
- Rye burodi
- danyen kayan lambu da ‘ya’yan itatuwa.
Samfuran da aka jera suna da tasirin choleretic bayyananne..
Bayan wata biyu An ba da fifiko ga kayan kiwo da abinci na furotin gabaɗaya, yayin da suke tsoma bile. Waɗannan su ne kaji maras kyau, nama maras kyau, cod, kifin kifi, dafaffen mussels, squid, jatan lande, cuku mai ƙarancin mai, kirim mai tsami (ba fiye da tablespoon ko biyu a matsayin kayan yaji ba).
A guji soya! Kada ku ci ɗanyen burodin hatsin rai, ‘ya’yan itatuwa, da kayan lambu.
Shin zai yiwu a sami zuma bayan cire gallbladder a cikin wannan lokacin? Ya dogara da yanayin lafiya. Idan babu ciwo, rashin jin daɗi, ana fadada abinci a hankali.
A matsayin kayan zaki na farko, suna cin jam, gasasshen apples, marshmallows, ɗan zuma kaɗan..
Duk tsawon shekara
Har zuwa shekara guda ba za ku iya cin abincin da ya ƙunshi:
Ana samun su sau da yawa a cikin kantin sayar da nama, nama. Don haka, a kula da abincin ku. Irin waɗannan samfuran yana dauke da cholesterol kuma yana kara dankon bile, wanda ke barazana ga tsayawa da kuma samuwar dutse.
A ƙarshen shekara, ana gabatar da sabbin kayan lambu, ‘ya’yan itatuwa da berries a hankali. Amma har yanzu suna ware nau’in acidic, alal misali, gooseberries, apples kore, lemu, lemo, tangerines.
Hakanan an kauce masa akan menu:
- shampen, bushe giya;
- kirim mai tsami da kayan zaki tare da ƙari;
- albasa, tafarnuwa, zobo, alayyafo;
- kyafaffen nama, pickles, adanawa, caviar;
- ice cream da sauran jita-jita masu sanyi waɗanda zasu iya haifar da spasm bile ducts.
Inda ake kara zuma
Kudan zuma na dabi’a yana da kaddarorin antibacterial, ya ƙunshi abubuwa masu alama, bitamin da sauran abubuwa masu aiki na halitta. Yana iya rage zafi, inganta metabolism, aikin gastrointestinal tract.
I mana, kashi na yau da kullun kada ya ƙunshi adadin zuma mai yawa… Yawan zaƙi lafiyayye yana sanya ƙarin damuwa akan hanta da pancreas. Ya isa a ci daya ko biyu, matsakaicin cokali uku a rana.
Mutum zai iya:
- Zaƙi shayi mai zafi ko ruwan ‘ya’yan itace mara acidic ta hanyar saka cokali ɗaya ko biyu na samfurin zuma a ciki.
- Zuba teaspoon na zuma a kan gasasshen apple ko biyu.
- Ƙara zuwa cuku mai ƙarancin mai a cikin adadin cokali ko cokali na kayan zaki.
- Ko kuma a sha gilashin ruwan dumi tare da zuma ( teaspoon 200-250 ml).
Karanta: Me yasa kuma yadda suke shan ruwa da zuma.
Hakanan zaka iya sanya zuma a cikin salatin ‘ya’yan itace maras acidic, a zuba a kan stews da aka shirya, pudding, curd (cakulan cuku).
Amma ba shi da daraja ƙara shi zuwa menu tare da alkama sprouted, walnuts. Ba za a iya kiran waɗannan samfuran na abinci ba. Ana shayar da su cikin sa’o’i 1,5 zuwa 2 kuma ana shayar da zuma a cikin jini cikin mintuna 20 zuwa 30 kacal. Akwai ‘yan fa’idodin irin wannan haɗin a cikin abinci ɗaya.
