Amfani da cutarwa Properties na cucumbers –

Cucumbers kayan lambu ne da ke kan teburin kowa, ko sabo ne ko kayan miya. Duk da haka, a gaskiya, kokwamba ba kayan lambu ba ne na gaskiya, yana da al’ada don komawa ga iyalin kabewa, kuma ana kiransa Berry na ƙarya. A yau za mu yi magana game da amfani da cutarwa na cucumbers, za mu koyi game da abun da ke ciki, za mu yi magana game da wuraren da ake amfani da wannan kayan lambu.

Abun ciki

1. Kokwamba
2. Amfanin
3. Kula da ma’aunin ruwa
4. Normalisation na metabolism
5. Inganta lafiyar gaba ɗaya
6. Damuwa
7. Amfani da cucumbers a cikin cosmetology
8. Universal mask a cikin cucumbers
9. Kulawar fata mai mahimmanci
10. Kokwamba mask don m fata iri
11. Mashin abinci mai gina jiki bisa kokwamba
12. Kokwamba don asarar nauyi
13. Me yasa Juice Cucumber Yana Taimakawa> Fa’idodin Pickles
14. Contraindications

Amfani da cutarwa Properties na cucumbers

Abun da ke ciki na kokwamba

Kafin magana game da amfanin da cutarwar kayan lambu, yana da daraja gano abin da ya ƙunshi, wato, 100 grams na samfurin:

• Abu na farko da za a ce shi ne cewa koren kayan lambu yana da kashi 98% na ruwa, don haka lokacin da kake amfani da shi, zaka iya jimre wa ƙishirwa da ƙishirwa cikin sauƙi.
• Kimanin kashi 1% na fiber abinci, wannan bangaren yana taimakawa wajen aiki na yau da kullun na tsarin narkewa, wanda ya sa ya zama mahimmanci.
• Vitamins na rukunin B, C, PP da E
• Kayan lambu ya ƙunshi potassium, wanda ke taimakawa wajen kafawa da daidaita zuciya da tsarin urogenital
• Iodine, wanda kawai wajibi ne ga jikin mutum
• Bugu da ƙari, akwai abubuwa masu ma’adinai irin su phosphorus, sodium, chlorine, calcium, magnesium, cobalt, copper, zinc, da dai sauransu. Duk waɗannan abubuwan suna da hannu a cikin metabolism.

Kamar yadda kuka gani, sinadarai na cucumber yana da ban sha’awa, saboda wannan dalili ya zama ruwan dare a ce cin kayan lambu yana da matukar fa’ida. Bari mu bincika ƙarin musamman dalilin da ya sa ake ba da shawarar koren kayan lambu akai-akai don amfani da likitoci, don wasu dalilai na iya zama da amfani.

Amfanin

Kamar yadda aka ambata a baya, cucumber yana da kaddarorinsa masu amfani ga nau’in sinadarai na musamman, amma za mu tattauna wannan dalla-dalla, muna ba da rahoto kan amfani da cucumbers don dalilai daban-daban.

Kula da ma’aunin ruwa

A baya an ce Cucumber yana dauke da ruwa kusan kashi 98%, kankana da ruwa ne kadai ke iya alfahari da irin wadannan alamomi. Duk da haka, kawai saboda abubuwan da ke cikin ruwa zai yi wahala sosai don cika jikin ɗan adam da danshi. Don waɗannan dalilai, abun da ke ciki ya ƙunshi potassium, wanda ke taimakawa sha ruwa. Bugu da ƙari, saboda abun da ke ciki na musamman, tare da amfani da hankali, suna taimakawa wajen cire ruwa mai yawa daga jiki. Don haka ne likitoci suka ba da shawarar shan waɗannan kayan lambu don dalilai na diuretic.

Normalisation na metabolism

Kokwamba yana da na musamman ikon neutralize acidic mahadi, wannan shi ne ba makawa amfanin cucumbers ga jikin mutum. Gaskiyar ita ce, a cikin abinci na matsakaiciyar mutum akwai samfurori da yawa waɗanda a cikin su akwai mahaɗan guda ɗaya, waɗanda zasu iya tasiri sosai ga lalacewar gabobin ciki da yawa, galibi kodan suna shan wahala. Yin amfani da cucumbers don dalilai na rigakafi yana taimakawa hana samuwar duwatsun koda, waɗanda a zahiri suke fitowa a cikin fitsari.

Inganta lafiyar gaba ɗaya

Saboda gaskiyar cewa cucumbers yana dauke da adadi mai yawa na potassium, kasancewar kayan lambu a cikin abincin ɗan adam zai taimaka wajen daidaita hawan jini. Kasancewar aidin a cikin abun da ke ciki yana da tasiri mai amfani akan aiki na thyroid gland shine yake hana samuwar plaques na atheroids tare da high cholesterol. Copper yana da mahimmanci don tsarin jin tsoro ya kasance cikin tsari mai kyau. Mafi mahimmancin sinadari da ke cikin kayan lambu, zinc, yana da hannu kai tsaye wajen samar da insulin, saboda haka cucumbers wani muhimmin sashi ne na abincin masu ciwon sukari, wannan wata fa’ida ce ta cucumber ga jikin ɗan adam.

Yana da daraja ambaton kasancewar ƙarfe a cikin abun da ke ciki. , a cikin kayan lambu, wannan bangaren yana da yawa fiye da a cikin currants ko strawberries. Wannan bangaren yana tasiri sosai ga lafiyar jiki gaba daya, duk da haka, ya fi dacewa kuma yana inganta yanayin hakora, gashi da fata.

Har ila yau, mutum zai iya lura da irin wannan tasiri mai amfani a jikin mutum:

• Ana iya amfani da ruwan ‘ya’yan cucumber a matsayin wakili na antipyretic
• Kamar yadda prophylaxis da ƙwayoyin cuta da mura
• Tare da tari mai tsawo, amfanin kokwamba yana da makawa
• Don tsawan damuwa ko damuwa
• A gaban wani tsari mai kumburi a jikin mutum
• A matsayin m analgesic

Damuwa

A wasu cututtuka, kada ku yi amfani da cucumbers

Yana da daraja magana game da hatsarori na sabo ne cucumbers kawai idan an girma kayan lambu tare da sunadarai da magungunan kashe qwari. Idan nitrate magani da aka za’ayi a lokacin namo, akwai babban yiwuwar samun mai tsanani guba, wannan shi ne bayyananne contraindication ga cin kayan lambu.

Akwai nau’in mutanen da dole ne su yi hankali da cucumbers.

• Alal misali, a gaban cututtukan koda, lokacin da mutum yana buƙatar iyakance yawan ruwa, a ranar da aka ba shi damar cin abinci ba fiye da gram 150-200 ba, wannan rashin daidaituwa ne.
• Hakanan yana da daraja iyakance amfani da cucumbers ga waɗanda ke da matakai masu kumburi a cikin gamsai. Ciki ko hanji, kamar ulcer ko colitis. Gaskiyar ita ce, amfani da kokwamba yana haifar da ƙara yawan acidity.
• Har ila yau, kada ku dogara ga cucumbers ga mata masu ciki, saboda wannan samfurin yana inganta samuwar edema, wanda ba a so a lokacin daukar ciki.

Amfani da cucumbers a cikin cosmetology

Ana iya amfani da cucumber ba kawai a matsayin abinci ba, har ma don dalilai na kwaskwarima, masks da lotions ana yin su a kan tushen, yin amfani da su yana da tasiri mai amfani ga lafiyar fata, a hankali yana tsaftacewa da kuma kawar da wrinkles. Har ila yau, yana da daraja a faɗi cewa duk halaye masu amfani na kayan lambu suna shiga kai tsaye a cikin pores na fata. Misali, ana buƙatar bitamin B iri ɗaya don dawo da samar da collagen na halitta.

Akwai labari cewa Cleopatra ya sami ceton samari na har abada ba kawai tare da madara ba, amma kuma saboda ta sha ruwan ‘ya’yan itace kokwamba kuma ta yi masks na kokwamba. Saboda haka, an gano amfanin cucumbers a tsohuwar Masar.

Anan akwai bayanin shahararrun abin rufe fuska wanda za’a iya yi da hannuwanku akan farashi kaɗan.

Universal mask don cucumbers

Don shirya abin rufe fuska na duniya don fuskar da ta dace da kowane nau’in fata, kuna buƙatar kokwamba da farin kwai. Kuna buƙatar kwasfa kayan lambu, sa’an nan kuma shafa shi a kan grater mai kyau, an kara furotin a cikin minced kokwamba taro. Ana amfani da mashin da aka haɗa da kyau a fuska mai tsabta don minti 7-10, ana nuna tasirinsa ta hanyar toning da kuma inganta launi.

Kulawar fata mai mahimmanci

Don ɓoye ɓacin rai wanda sau da yawa ke fitowa akan kunci, da kuma kawar da hanyar sadarwa na jijiyoyin jini, zaka iya amfani da mashin kokwamba don fata mai laushi. Don shirya samfurin kwaskwarima za ku buƙaci kokwamba da blueberries. Kamar yadda a cikin yanayin da ya gabata, dole ne a tsaftace kokwamba kuma a kwashe. Bayan wannan, kuna buƙatar matsi ruwan ‘ya’yan itace na berries daban-daban a cikin sakamakon sakamakon. Wannan abin rufe fuska yana ɗan lokaci kaɗan akan fuska – aƙalla mintuna 15, hanya ɗaya tilo don kawar da rosacea.

Kokwamba mask don m fata

Don shirya mask din, kana buƙatar ɗaukar matsakaici kokwamba da farin yumbu. Abubuwan da ke cikin kayan kwalliya suna haɗuwa sosai, bayan haka an shafa su nan da nan zuwa fata mai tsabta na fuska. Bayan abin rufe fuska ya bushe, ya kamata ku wanke fuskar ku da ruwan dumi. Idan kun yi amfani da samfurin aƙalla sau ɗaya a mako, zaku iya tabbatar da cewa fata ta yi hasarar ƙarancin mai mai daɗi kuma ta sami faɗuwar da ake so.

Masks na tushen kokwamba

Abubuwan da ake buƙata don yin abin rufe fuska:

• Cottage cuku tare da mai abun ciki na akalla 5%
• Milk
• Olive mai
• Grated kokwamba
• Faski

Ya kamata a murkushe dukkan abubuwan da aka gyara kamar yadda zai yiwu sannan a gauraye har sai an samar da taro mai kama da juna. Ana amfani da cakuda a fata na tsawon minti 5-7, sannan a wanke da kyau.

Kokwamba don asarar nauyi

Cucumber yana kunshe a yawancin abinci

Saboda kayan lambu da aka kwatanta ya ƙunshi ƙananan adadin kuzari, akwai yawancin abinci da aka dogara da shi. Idan muka dauki a matsayin misali kokwamba mai nauyin gram 100 kacal, abin da ke cikin caloric dinsa yana da adadin kuzari 17 kacal. Har ila yau, asarar nauyi za a sauƙaƙe ta gaskiyar cewa kayan lambu sun ƙunshi fiber, daidaita tsarin narkewa, wanda yake da mahimmanci a lokacin cin abinci.

Ba za mu iya cewa kayan lambu sun ƙunshi nau’i na musamman na tartronic acid ba, tare da taimakonsa don rasa nauyi zai zama mafi sauƙi. Gaskiyar ita ce, wannan bangaren yana inganta jujjuyawar carbohydrates zuwa makamashi, maimakon mai.

Bugu da ƙari, kayan lambu za su sami sakamako mai laxative, ko da yake ba a bayyana shi ba. Hakanan cin cucumbers zai taimaka wajen kawar da edema da ake yawan gani a tsakanin masu kiba.

Me yasa ruwan kokwamba yana da amfani

Ba wai kawai kayan lambu da kanta yana da kayan warkarwa ba, har ma da ruwan ‘ya’yan itace da aka yi daga gare ta. Shi, kamar kokwamba kanta, yana da dukiyar cire ruwa mai yawa, wato, yana da tasirin diuretic mai laushi.

Idan kuna sha akai-akai, za ku iya kawar da ƙananan duwatsun da aka samu a cikin gallbladder ko ducts. Yana da amfani don kurkura baki tare da ruwan ‘ya’yan itace kokwamba, wannan zai taimaka wajen kiyaye yanayin ƙwayar baki a cikin tsari, sauƙaƙe fashewa ko kumburi.

Shin farkon cucumbers sun cancanci ci?

Dukanmu mun saba da warin sabo kokwamba, kaɗan za su iya tsayayya da ƙamshin sabo. Duk da haka, yana da kyau a zauna a kan tambayar ko zai yiwu a ci kayan lambu a farkon bazara, idan farkon cucumbers yana da illa. Gaskiyar ita ce, idan aka girma, kayan lambu suna da karimci takin da wasu sinadarai, ciki har da nitrates. Dukanmu mun san cewa irin waɗannan abubuwan ba su da daraja, in ba haka ba irin wannan abincin zai kawo muku babban bala’i.

Don kare kanka daga irin waɗannan matsalolin, yana da daraja tunawa cewa fata ta tara duk abubuwa masu cutarwa. Sabili da haka, kafin a gwada kokwamba na farko, kuna buƙatar kwasfa shi zuwa zurfin kusan santimita 2 akan duk yankin.

Duk da wannan tsaftacewa, har yanzu ba a ba da shawarar ciyar da kananan yara da wuri cucumbers ba, ƙuntatawa ya shafi har zuwa shekaru uku.

Amma game da cin kayan lambu a lokacin rani, kowa zai iya cinye su, daga ƙanana zuwa babba, za a ba da ban sha’awa daga baya a cikin sashin ‘cucumbers masu cutarwa’. Cucumber zai zama kyakkyawan bangaren kusan kowane salati, har ma za ka iya cin shi soyayye, an san shi da cin kayan lambu don kayan zaki, misali a Iran ana hada shi da zuma da lemo ko kirim mai tsami.

Amfani da cucumbers masu ɗaci

Bai taba yin kyau haka ba ko da kokwamban da aka yi ya juya ya zama daci. Gabaɗaya muna zubar da irin wannan samfurin, la’akari da shi bai dace da lafiya ba kuma bai dace da abinci ba. Duk da haka, binciken da aka yi a baya-bayan nan ya nuna cewa ko da yake dandano kayan lambu mai ɗaci ba ɗaya daga cikin mafi dadi ba, warkaswa da abubuwan amfani na kokwamba ba su da yawa. Gaskiyar ita ce, irin waɗannan kayan lambu suna da saponins na steroidal a cikin abun da ke ciki, ana samun su a cikin wakilai da yawa na rukunin kabewa na shuke-shuke.

Ya bayyana cewa cin kayayyakin da ke dauke da wannan sinadari na iya zama makami na gaske wajen yakar kwayoyin cutar daji, bayan haka, cucurbitacin na iya gano girman girman nama da kuma dakatar da shi cikin lokaci. Tabbas, a gaban oncology, ba shi da daraja yaƙar ƙwayar cuta kawai ta hanyar cinye cucumbers masu ɗaci, yana da kyau a dogara da maganin gargajiya a cikin wannan al’amari. Koyaya, azaman prophylactic ko ƙarin magani, cucumbers masu ɗaci suna da amfani sosai.

Bugu da ƙari kuma, ana iya amfani da cucumbers masu ɗaci don dalilai na likita. Don yin wannan, bushe kayan lambu sannan a niƙa shi da blender ko wuka. Irin wannan foda kokwamba ya kamata a shafa a wurin da aka ƙone, tare da haushi, diaper rash, da dai sauransu. Wasu ƙasashe suna amfani da cucumbers masu ɗaci a matsayin ɗanyen kayan aiki don samar da magunguna don magance cututtuka da yawa, misali, zuciya, ciki, da dai sauransu.

Amfanin pickles

A lokacin rani, kowace uwar gida ta biyu tana mirgina cucumbers da tumatir pickled. Dukanmu mun san yadda yake da daɗi, amma yana da lafiya? Tabbas, duk bitamin da ma’adanai da muka yi magana a sama, da rashin alheri, an lalata su gaba ɗaya a cikin tsarin canning. Duk da haka, har yanzu akwai amfanin pickled cucumbers, alal misali, suna ƙara yawan ci, suna tasiri sosai akan tsarin narkewa, kuma suna da ƙananan sakamako na laxative.

Contraindications

Duk da haka, akwai wasu contraindications da contraindications game da amfani da kayan lambu pickled ga mutanen da ke fama da irin wannan cututtuka:

• Cutar cututtukan zuciya
• Ciwon koda
• Tare da digiri na biyu da mafi girma na kiba a cikin mata ko maza
• Idan kana da ciwon hanta
• Idan ka sha wahala daga gallstone zafi znyu

Idan muka kwatanta, amfanin da illolin cucumbers, wanda aka hõre konvervirovaniyu, sa’an nan kuma amfani da kokwamba, ba shakka, ba haka ba ne, kamar yadda a cikin hali na sabo ne kayan lambu.