Dokta Jarvis, a cikin shahararren aikinsa, Honey da sauran Abubuwan Halitta, wanda ake kira maganin ruwa na zuma da apple cider vinegar elixir na lafiya. Ana iya haɗa waɗannan abinci iri ɗaya da sauran kayan abinci kamar tafarnuwa.
Apple cider vinegar, zuma, da tafarnuwa, da kuma amfani da wannan magani na jama’a, ana la’akari da su a yawancin litattafan magani. Maganin, a gaskiya, yana da kaddarorin warkarwa da yawa. Kuma saboda wannan dalili bai kamata a yi watsi da shi ba a cikin maganin gida.
Abun cikin labarin
- 1 Me yasa Apple Cider Vinegar ke Taimakawa
- 2 Me yasa tafarnuwa ke da amfani?
- 3 Me yasa zumar halitta ke da amfani?
- 4 Game da contraindications
- 5 Yaki da atherosclerosis
- 6 Don tafiyar matakai na ƙari, ciki har da oncology
- 7 Domin karfi rigakafi
- 8 Don ƙona kitse da rasa nauyi
- 9 Don daidaita hawan jini
- 10 Ga mura
- 11 Don tallafawa zuciya
- 12 Tare da calcification na jijiyoyin jini
- 13 Domin ƙarfafawar jiki gaba ɗaya.
- 14 Tare da mura
- 15 Don taimakon gaggawa ga tsarin rigakafi
- 16 Don daskarewa (na waje)
- 17 Don maganin arthritis da rheumatism
- 18 Idan akwai konewa (na waje)
- 19 Don asma, don sauƙaƙa hari.
- 20 Yadda ake yin daidai
- 21 bayanai na sha’awa
Me yasa apple cider vinegar ke da amfani?
Ruwan vinegar da aka samo daga apples kuma ba “lalata” ta masu launi, masu kiyayewa, ya ƙunshi abubuwa masu yawa da bitamin.
Ya ƙunshi isasshen sodium, sulfur, calcium, phosphorus, jan ƙarfe, ƙarfe, magnesium. Haka kuma beta carotene, bitamin B, E, C, P, A, amino acid goma sha shida.
El
- yana taimakawa kawar da gubobi, gubobi;
- yana hanzarta metabolism, yana kawar da ruwa mai yawa kuma yana ba ku damar rasa nauyi;
- yana ƙarfafa garkuwar jiki;
- yana rage matakin mummunan cholesterol kuma yana ƙara elasticity na jini;
- yana da tasirin maganin antiseptik (saboda haka, mafita tare da cizo da zuma tare da ciwon makogwaro da mura);
- yana haifar da sakamako na diuretic kuma yana taimakawa inganta narkewa;
- Idan aka yi amfani da shi a waje, yana barin gashi yana sheki da laushin fata da tsabta.
Kara:
Yadda ake magance cizon apple da zuma
Me yasa tafarnuwa ke da amfani?
Tafarnuwa tushen tushen phytonutrients, antioxidants, ma’adanai, da bitamin.
Yana dauke da allicin, wanda ke hana samar da mummunan cholesterol, yana sassauta bangon jijiyoyin jini, yana rage hawan jini.
Abubuwan sinadaran da ke aiki a cikin tafarnuwa cloves suna taimakawa jiki don jimre wa baƙi mara gayyata – fungi, ƙwayoyin cuta, kwayoyin cuta. Ƙara yawan aikin leukocytes, yana ba ku damar shawo kan sanyi na kowa. Yana ƙara matakin haemoglobin a cikin jini.
Manyan wuraren aikace-aikacen su ne:
- yaki da cholesterol plaques, atherosclerosis, hauhawar jini;
- ƙarfafa tsarin rigakafi;
- rigakafi da maganin anemia.
Kara:
Yadda ake amfani da zuma da tafarnuwa
Me yasa zumar halitta ke da amfani?
zuman kudan zuma na halitta samfuri ne na musamman da aka samar wa mutum ta yanayi. Game da sinadaran sinadaransa, yana kusa da plasma jini. Ya ƙunshi bitamin da ma’adanai daban-daban.
Ya ƙunshi antifungal, antibacterial, antiviral Properties. Ya haɗa da masu sauƙi masu sauƙi: glucose da fructose, waɗanda suke cikin sauƙi a cikin tsarin narkewa.
A cikin magungunan jama’a, ana ba da shawarar:
- don ƙarfafa rigakafi;
- yaki da rashi bitamin, gajiya mai tsanani;
- maganin mura;
- normalization na gastrointestinal fili;
- ƙarfafa zuciya da tsaftace tasoshin jini daga plaques cholesterol;
- inganta tafiyar matakai na rayuwa, siffar jiki;
- kwantar da hankulan tsarin jin tsoro, barci mai zurfi.
Kuna iya karanta ƙarin game da samfurin kudan zuma a cikin wani labarin dabam:
Kudan zuma zuma na halitta: amfanin sa da cutarwa mai yiwuwa.
Game da contraindications
Cakuda zuma da tafarnuwa tare da apple cider vinegar yana da yawan contraindications, wanda dole ne a yi la’akari da shi a cikin maganin gida.
Su ne wadannan:
- rashin haƙuri da abinci ga ɗayan samfuran, galibi zuma;
- cututtuka na fata da ke nuna kasancewar carbohydrate a cikin epidermis;
- lokuta bayan aiki (tsama baki a cikin gabobin gastrointestinal tract);
- kiba;
- ciwon sukari mellitus (ana buƙatar shawarwarin likita don shan zuma);
- ciki da lactation (saboda barazanar allergies a cikin yaro);
- m matakai masu kumburi a cikin ciki, hanji, hanta, kodan;
- cututtuka na mafitsara, ciki har da cystitis (vinegar yana da haɗari);
- gastritis tare da high acidity;
- peptic miki;
- na kullum da kuma m pancreatitis.
Yaki da atherosclerosis
Ana dauka:
- 50 grams na cloves peeled da yankakken;
- rabin lita na cizo.
Ana ajiye jiko a cikin kwanon rufi mai sanyi har tsawon kwanaki uku, tace kuma a adana shi a cikin firiji. A sha digo goma a kowace cokali na ruwa sau uku a rana. Bayan sati biyu na admission, ana hutun kwana bakwai. Sannan ana iya maimaita karatun.
Kayan aiki yana rage matakin mummunan cholesterol a cikin atherosclerosis .
Don tafiyar matakai na ƙari, ciki har da oncology.
Ana dauka:
- 15 cloves na tafarnuwa;
- 200 ml na vinegar;
- wani tablespoon na buckwheat zuma samfurin.
Ana ajiye tincture na kwanaki goma a wuri mai sanyi, duhu. Tace, a zuba ruwan zuma cokali guda. Ana adana cakuda da aka gama a cikin firiji. A sha teaspoon sau uku a rana kafin a ci abinci tsawon wata daya. Bayan hutu na watanni uku, ana iya maimaita magani .
Domin karfi rigakafi
Ana dauka:
- 200 ml na ruwa;
- 200 ml na samfurin zuma;
- gilashin vinegar;
- tablespoon na tafarnuwa ruwan ‘ya’yan itace.
An shirya miyagun ƙwayoyi a cikin wanka na ruwa mai digiri 40. Da farko, ana narke samfurin kudan zuma a cikin ruwa, sannan a zuba ruwan vinegar da ruwan tafarnuwa. Bayan sanyaya, an adana cakuda da aka gama a cikin firiji.
A matsayin ma’aunin rigakafi, ɗauki makonni biyu sau uku a rana mintuna ashirin kafin abinci . Don yin wannan, narke cokali biyu na cakuda a cikin 100 ml na ruwan dumi mai dumi.
Don ƙona kitse da rasa nauyi
Ana dauka:
- gilashin samfurin zuma;
- gilashin cizon;
- gilashin ruwan zãfi mai dumi;
- tafarnuwa guda shida.
Ana niƙa ɓangarorin, a haɗa su da samfurin zuma, a zuba vinegar, da ruwa. Ana adana cakuda a cikin firiji. A sha cokali daya, ana diluted a cikin ruwa milliliters 200, sau uku a rana kafin abinci.
Don daidaita hawan jini.
Ana dauka:
- gilashin buckwheat samfurin zuma;
- gilashin vinegar;
- yankakken tafarnuwa guda goma.
Kuna iya shirya maganin ta hanyar haɗa kayan da aka yi a cikin blender. Ana adana cakuda a cikin firiji. Ana shan shi a cikin komai a ciki sa’o’i biyu kafin abinci, zai fi dacewa da safe. Don yin wannan, narke teaspoons biyu na samfurin a cikin gilashin ruwan dumi.
An tsara girke-girke don yaƙar hauhawar jini, inganta haɓakar jijiyoyin jini da tsabtace plaques cholesterol .
Ga mura
Ana dauka:
- gilashin vinegar;
- gilashin lipstick;
- tablespoon na tafarnuwa ruwan ‘ya’yan itace.
An shirya miyagun ƙwayoyi a cikin wanka na ruwa na digiri 40 na minti 5-10. Ana ɗaukar makonni biyu sau uku a rana a matsayin prophylaxis, ƙarfafa tsarin rigakafi. Kashi ɗaya shine cokali biyu a cikin gilashin ruwa a zafin jiki.
Hakanan zaka iya amfani da jiko don ƙananan nau’ikan mashako, tonsillitis, laryngitis, sinusitis, hancin hanci. .
Don rike zuciya
Ana dauka:
- 100 grams na buckwheat zuma;
- adadin adadin vinegar;
- tafarnuwa tafarnuwa uku zuwa hudu, nikakken;
- digo kadan na ruwan lemun tsami (don dandana).
Ya kamata a nace kayan aiki na tsawon kwanaki 4-5 a wuri mai sanyi mai duhu. Ajiye a cikin firiji, ɗauka da safe a kan komai a ciki har tsawon makonni biyu. Kashi guda ɗaya shine cokali uku a kowace gilashin dafaffen ruwa.
Tare da calcification na jini.
Ana dauka:
- 100 ml na samfurin zuma;
- 100 ml na vinegar;
- rabin lita na ruwa;
- lemo guda biyar, dakakke;
- yankakken tafarnuwa talatin.
An yi amfani da cakuda a cikin wanka na ruwa na digiri 40 na minti 10-15, sanyaya kuma an canza shi zuwa gilashin gilashi. Ajiye a cikin firiji. Ɗauki gilashi ɗaya a rana a cikin ƙananan sassa, ba tare da la’akari da abincin ba. Bayan kwas na sati 3, ana hutun kwanaki 7 sannan a maimaita maganin.
Domin ƙarfafawar jiki gaba ɗaya.
Ana dauka:
- yankakken tafarnuwa guda goma;
- gilashin cizon;
- daidai adadin samfurin zuma.
Ana yin sinadarai a cikin wanka na ruwa na digiri 40 na minti 5-10. An sanyaya cakuda kuma an canza shi zuwa gilashin gilashi don adanawa a cikin firiji.
A sha cokali biyu da safe har tsawon kwanaki biyar. Bayan kwana biyu ko uku, ana iya maimaita karatun.
Idan dandano yana da kyau, zaka iya narkar da adadin adadin a cikin ruwan dumi ko ruwan ‘ya’yan itace.
Tare da mura
Ana dauka:
- yankakken tafarnuwa guda goma;
- 200 ml na vinegar;
- 200 grams na zuma samfurin;
- cokali biyu na garin ginger.
Ana shan maganin kafin karin kumallo, teaspoons biyu, ba tare da shan ruwa ba. Maganin yana taimakawa wajen rage yanayin da ake kira mura: mura, ciwon makogwaro, kamuwa da cututtukan numfashi mai tsanani.
Don taimakon gaggawa ga rigakafi
Ana dauka:
- gilashin vinegar;
- gilashin samfurin zuma;
- yankakken tafarnuwa guda goma;
- 100 milliliters na ruwan ‘ya’yan itace lemun tsami.
A sha cokali biyu da safe a kan komai a ciki domin karfafa jiki gaba daya. Girke-girke yana da mahimmanci musamman a cikin lokacin sanyi, lokacin kamuwa da cututtukan ƙwayar cuta ta hanyar iska. .
Tare da daskarewa (na waje)
Ana tsaftace yankin da abin ya shafa tare da yankakken tafarnuwa mai tsayi sau biyu a rana.
Sannan a shafa tare da cakuda apple cider vinegar da zuma na halitta, ana diluted daya bayan daya.
Don maganin arthritis da rheumatism
Ana dauka:
- gilashin ruwan dumi;
- tablespoon na vinegar;
- teaspoon na samfurin zuma;
- cokali kwata kwata nikakken tafarnuwa.
Dama komai kuma a sha da yamma don kawar da ciwon haɗin gwiwa.
Na waje : a sara a yanka albasa biyu da aka jika a cikin ruwan tsami mai zafi a hada da cokali daya na kayan zuma. Sanya shi a cikin jakar duffel ko safa da aka jika a cikin ruwan dumi sannan a shafa / shafa a kan raunuka na tsawon mintuna 7-10.
Idan akwai konewa (a waje)
Ana dauka:
- 1,5 kofuna na vinegar;
- rabin teaspoon na samfurin zuma;
- tafarnuwa guda ashirin da hudu.
Ana jika ’ya’yan itacen a cikin ruwan vinegar har tsawon kwana uku, sannan a zuba zumar dabi’a a rika bugun komai a cikin blender. Ana amfani da maganin shafawa don magance kuna sau 3 zuwa 4 a rana.
Kayan aiki yana sauƙaƙa ciwo, yana hana samuwar m scars .
Don asma don sauƙaƙa harin.
Ana dauka:
- teaspoon na vinegar;
- teaspoon na samfurin zuma;
- dafaffen dakakken tafarnuwa guda biyu.
Ana shan maganin da safe a kan komai a ciki don sauƙaƙe numfashi. Takardar sayan ta ƙunshi kashi ɗaya na maganin gida .
Yadda ake yin daidai
A cakuda tafarnuwa da apple cizon zuma kada a adana sama da kwana bakwai , ko da an yi amfani da firiji.
Mafi kyawun kayan warkarwa ya mallaki sabuwar tafarnuwar girbi, wadda ake amfani da ita har zuwa ranar 1 ga Oktoba . An yi imanin cewa daga baya ya yi asarar wasu kayan magani.
Ana samun matsakaicin sakamako na warkewa idan aka sha da safe a kan komai a ciki .
bayanai na sha’awa
Yin amfani da tafarnuwa tabbas zai rage matakan cholesterol . Kuma idan kun ci gram 50 zuwa 150 na garin tafarnuwa a haɗe da ghee, cholesterol ɗinki zai dawo daidai bayan sa’o’i uku (a cewar The Lancet).
A cewar Cibiyar Cancer ta Amurka, kasancewar abubuwa na yau da kullun na abubuwa uku a cikin menu: apple cider vinegar, zuma na halitta da tafarnuwa shine mafi kyawun rigakafin ƙwayoyin cuta Bugu da kari, yana da arha kuma yana samuwa ga kusan kowa da kowa ba tare da togiya ba.
Muna tunatar da ku – idan kuna da ƙaramin shakka game da fa’idodi da amincin samfurin, tuntuɓi likitan ku! Kada ku yi maganin kanku.
