A al’adance ana amfani da zuma na halitta a fannin kwaskwarima. Tare da taimakonsa, fata yana sake farfadowa, yana kawar da kuraje da kuma santsi mai laushi. Kuma gyaran gashi tare da zuma shine kyakkyawan madadin maganin magunguna. Wannan samfurin kudan zuma yana sake dawo da tsarin lalacewa, yana barin shi siliki. Yana da matuƙar tsayawa ko rage gashin gashi.
Abun cikin labarin
- 1 warkar da kaddarorin
- 2 Yadda ake girma gashi
- 2.1 Chamomile decoction mask
- 2.2 Burdock man mask
- 2.3 Masks na ganye
- 2.4 Chamomile man mask
- 2.5 Aloe mask
- 2.6 Albasa ɓangaren litattafan almara
- 3 Yaki da asarar gashi
- 3.1 Cognac mask
- 3.2 Cognac mask – zabi na biyu
- 3.3 Jojoba man shafawa
- 3.4 Rub a cikin tsaftataccen tsari
- 4 Yadda za a bayyana
- 4.1 Don gashi mai duhu (ƙananan hanya mai laushi)
- 4.2 Don gashi mai haske (hanyar laushi)
- 5 Yadda ake bugun mai
- 5.1 Zabin daya: tafarnuwa da albasa
- 5.2 Zabin na biyu: tare da aloe
- 5.3 Zabi na uku: tare da man kalori
- 6 Yadda ake cire bushewa
- 6.1 Zabin daya – tare da man zaitun
- 6.2 Zabin na biyu: tare da aloe
- 6.3 Zabin uku – tare da cognac
- 7 Yadda ake ƙara haske da siliki
- 7.1 Zabin daya – apple cider vinegar
- 7.2 Zabi na biyu: ruwan lemun tsami
- 7.3 Zabin uku – mustard
- 7.4 Bulgarian shamfu analog
- 8 Yadda ake doke seborrhea
- 8.1 Siffa ta farko ita ce haushin itacen oak.
- 8.2 Hanya ta biyu ita ce sage
- 9 a karshe
warkar da kaddarorin
Zuma, idan aka yi amfani da shi daidai don warkarwa, yana da tasiri mai rikitarwa a jikin mutum.
Yana da kyau ya haɗu da amfani da waje a cikin nau’i na masks da kuma gudanar da baki a cikin hanyar maganin ruwa.
Samfurin kiwon kudan zuma shine tushen sinadarai masu aiki da ilimin halitta, abubuwan gano da ba kasafai ba da kuma bitamin. Irin duhun sun ƙunshi baƙin ƙarfe. Kusan dukkan nau’ikan sun ƙunshi potassium da zinc. Idan kun ƙara abinci mai yawan calcium cikin menu na yau da kullun, gashin ku da fatar kanku za su kasance lafiya.
Magani mai ruwa
Ana ba da shawarar shan maganin kudan zuma mai ruwa mai ruwa, abin da ake kira “ruwan zuma”, a kan komai a ciki.
Don yin wannan, motsa teaspoon zuwa teaspoon na zuma a cikin gilashin sanyi, ruwan zãfi. Bayan kamar minti 20-30, za ku iya fara cin karin kumallo.
Irin wannan bayani yana da tasiri mai amfani akan tsarin narkewa, yana daidaita tsarin tafiyar da rayuwa a cikin jiki. Tare da inganta lafiyar gaba ɗaya, bayyanar kusoshi da gashi suna inganta da sauri.
Karanta: Yadda ake haɓaka rigakafi da zuma.
Yadda ake girma gashi
Mata sukan yi tunanin ko za a iya shafa musu zuma a gashin kansu. Tabbas, akwai fa’ida ɗaya kawai ga irin wannan hanya. Amma ana iya ƙara tasirin abin rufe fuska tare da ƙarin abubuwan da aka gyara.
Alal misali, ana amfani da ita a hada cokali guda na kayan zuma da ruwan kurbar balm da aka riga aka yi amfani da su… A wannan yanayin, gashi yana samun ƙarin abinci mai gina jiki.
Chamomile decoction mask
Wannan girke-girke ya dace da mata masu launin fata. Ana amfani da cakuda da aka shirya a kai a mako-mako don watanni 1-1,5. Ya kamata a shafa a fata tare da motsin tausa mai laushi. Sannan kunsa kan ku a cikin tawul na awa daya.
Bayanai:
- furanni chamomile – tablespoons biyu (shirya, iri);
- gilashin ruwa
- samfurin zuma – tablespoon;
- man lemu: digo biyu ko uku.
Don bushe gashi, ana amfani da cakuda ƙasa sau da yawa, sau ɗaya kowane kwana goma zuwa sha biyu.
Burdock man mask
Wannan maganin duniya yana haɓaka girma, yana ƙarfafa tushen. Ana amfani da shi sau ɗaya a mako har tsawon wata. Bayan aikace-aikacen, sanya hular polyethylene ko mirgine tawul mai dumi. Bayan sa’a daya, an wanke komai tare da shamfu wanda ya dace da nau’in gashi.
Bayanai:
- man burdock – tablespoon;
- samfurin zuma – cokali biyu;
- gwaiduwa na kwai kaza.
Masks na ganye
Ana iya amfani da shirye-shiryen ganye don ƙarfafa tsarin gashi. A ƙasa akwai bambance-bambancen wannan girke-girke.
Ana dauka:
- nettle ganye – teaspoon;
- furanni marigold – adadin daidai;
- furanni chamomile – adadin daidai;
- samfurin zuma – adadin daidai;
- barasa tincture ko ruwa tsantsa na propolis – rabin teaspoon;
- man jojoba – cokali daya.
Ana yin ganyen a cikin rabin gilashin ruwan zãfi, a zuba, a tace sannan a haɗa da sauran kayan. Ana yin magani mako-mako har tsawon wata guda. Mai tasiri akan dandruff.
Chamomile man mask
Wannan samfurin yana ƙarfafa tushen kuma yana haɓaka girma.
Kuna buƙatar:
- man kayan lambu – cokali goma;
- chamomile furanni – tablespoon;
- samfurin zuma – adadin daidai.
Ana zuba furanni a cikin mai a wuri mai duhu har tsawon mako guda. Bayan an tace man sai a hada shi da samfurin kudan zuma a shafa a cikin gashin kai mai tsabta. An rarraba wuce haddi a kan dukan tsawon gashi tare da tsefe. Tsaya rabin sa’a, wanke da ruwan dumi.
Aloe mask
An yi nufin wannan kayan aiki don gashi lalacewa ta hanyar canza launi, curling, walƙiya, kunar rana a jiki.
Ana dauka:
- man kalori – teaspoon;
- ruwan ‘ya’yan itace daga ganyen aloe mai shekaru uku – adadin daidai;
- samfurin zuma – tablespoon.
Ana hada komai a shafa a kai rabin sa’a kafin a wanke. Ana yin aikin sau biyu a mako don wata daya.
Zai zama taimako a yi amfani da decoctions na ganye na ganyen nettle ko furanni chamomile maimakon mai haske.
Albasa ɓangaren litattafan almara
Wannan girke-girke ya zo mana daga Girka. A can, a al’ada yara suna wanke kansu da irin wannan abun da ke ciki.
Kuna buƙatar:
- albasa porridge (yankakken kai a kan grater) – sassa hudu;
- zuma na halitta – sashi daya;
- teaspoon na man zaitun (kawai don bushe gashi!).
Ana shafa wannan cakuda a cikin gashin kai kuma a bar shi a ƙarƙashin hular filastik na rabin sa’a. A wanke da ruwan dumi kawai.
Yaki da asarar gashi
Sake-sako, sagging gashi yana ƙarfafawa tare da masks daban-daban waɗanda ke ba da abinci mai gina jiki da haɓaka.
Ka ajiye su a cikin ka na minti arba’in zuwa awa daya. Sannan a shafa man.
Cognac mask
Wannan maganin yana da tasiri ga asarar gashi mai tsanani da kuma gashi.
Ana dauka:
- teaspoon na yogurt na halitta;
- adadin samfurin zuma iri ɗaya;
- rabin teaspoon na brandy;
- digo shida na ruwan tafarnuwa;
- tablespoon na kwandishan balm.
Cakuda yana tsayawa akan tushen sa’a guda. Ana aiwatar da tsarin kowane mako don watanni 1-1,5.
Cognac mask – zabi na biyu
Ana dauka:
- teaspoon na samfurin zuma;
- daidai adadin man burdock;
- daidai adadin cognac;
- kwai gwaiduwa
Ana shafa taro mai kama da juna a kan fatar kai na tsawon rabin sa’a sannan a wanke shi da shamfu mai dacewa da nau’in gashi.
Jojoba man shafawa
Ana dauka:
- samfurin zuma – tablespoon;
- jojoba man – daidai adadin;
- ruwa tsantsa na propolis – rabin teaspoon;
- kwai kwai gwaiduwa – guda daya;
- mummy – allunan guda biyu a cikin nau’i mai niƙa.
Rub a cikin tsaftataccen tsari
Ita kuma zuma mai tsafta tana hana gashi. Ana shafawa a cikin saiwoyin a bar shi a kai tsawon minti talatin zuwa arba’in. A wanke da ruwan dumi.
Idan kun ƙara teaspoon na propolis tsantsa zuwa samfurin zuma, za ku iya kawar da dandruff.
Yadda za a bayyana
Bleach na zuma shine babban madadin hydrogen peroxide da rinayen ammonia. Kuna iya haskaka gashin ku da zuma a gida ta amfani da girke-girke da ke ƙasa.
Don gashi mai duhu (ƙananan hanya mai laushi)
Kuna buƙatar:
- rabin lita na vinegar;
- 30 grams na tushen rhubarb;
- 20 grams na furanni calendula;
- 20 grams na chamomile furanni;
- ruwan ‘ya’yan itace na lemun tsami hudu;
- 50 grams na barasa;
- 50 grams na zuma samfurin.
Simmer da vinegar rhubarb a kan zafi kadan na minti goma. Sai a zuba ganye da ruwan lemo guda biyu. Ana tafasa cakuda don ƙarin mintuna biyar. Bayan sanyaya, ana ƙara ruwan ‘ya’yan itace na lemons guda biyu, barasa, samfurin zuma (zai fi dacewa iri-iri na acacia).
Sakamakon cakuda shine mai haske, wanda aka diluted tare da tablespoon a cikin lita na ruwa.… Don kurkura da sauri, gashin yana damshi tare da tsawonsa tare da maganin ruwa mai ruwa kuma ya bar rabin sa’a. Amma wannan hanya ba ta dace da kowa ba. Abubuwan da ke cikin acidic da barasa na iya lalata tsarin: sun bushe kuma sun zama maras kyau.
Don gashi mai haske (hanyar laushi)
Wannan girke-girke yana ba ku damar haskaka inuwa biyu ko uku bayan aikace-aikacen farko..
Kuna buƙatar:
- kwata teaspoon na yin burodi soda;
- cokali biyu ko uku na ruwan zuma samfurin ruwa.
Ana ƙara soda zuwa shamfu. Suna buƙatar wanke gashin kansu da dare. Ana shafa zuma, a nannade gashin dare. Da safe, ana wanke mask din tare da ruwan dumi.
Yadda ake bugun mai
Abubuwan girke-girke da ke ƙasa sun dace da mai zuwa fatar kan mutum na al’ada. Suna rage fitar da sebaceous gland, sanya shi siliki da santsi.
Zabin daya: tafarnuwa da albasa
Ana dauka:
- teaspoon na ruwan ‘ya’yan lemun tsami;
- matsakaici yankakken albasa;
- 20 grams na cognac;
- cokali daya na samfurin zuma.
Samfurin ya dace da fata na al’ada da gashi. A shafa kafin a shafa man gashi na rabin sa’a ko mintuna arba’in.
Zabin na biyu: tare da aloe
Ana dauka:
- teaspoon na ruwan ‘ya’yan itace da aka samo daga ganyen aloe mai shekaru uku;
- lemun tsami ruwan ‘ya’yan itace – daidai adadin;
- samfurin zuma – adadin daidai;
- minced tafarnuwa albasa.
Samfurin ya dace da fata mai laushi. A shafa rabin sa’a kafin a wanke.
Zabi na uku: tare da man kalori
Ana dauka:
- ruwan ‘ya’yan itace leaf aloe – teaspoon;
- Castor man – adadin daidai;
- samfurin zuma – tablespoon.
An yi nufin samfurin don fata mai laushi. Ana shafawa a cikin saiwoyin mintuna ashirin kafin a wanke.
Yadda ake cire bushewa
An kawar da raguwa da bushewar gashi tare da tsari iri ɗaya, amma an haɗa su a cikin nau’i daban-daban. Sakamakon yana ƙarfafawa, haɓaka haɓakawa, maido da tsarin.
Zabin daya – tare da man zaitun
Ana dauka:
- tablespoon na man zaitun;
- daidai adadin samfurin zuma.
A shafa a saiwoyin mintuna 15 zuwa 20 kafin a wanke. Sa’an nan kuma wanke tare da shamfu mai dacewa.
Zabin na biyu: tare da aloe
Ana dauka:
- teaspoon na ruwan ‘ya’yan itace da aka samo daga tafarnuwa grated;
- tablespoon na Aloe ruwan ‘ya’yan itace;
- adadin samfurin zuma iri ɗaya;
- gwaiduwa na kwai kaza.
Cakuda ya kasance a kai har tsawon sa’o’i biyu a ƙarƙashin murfin filastik. Shamfu. Maimakon kurkura, ana amfani da decoction na ganyen mint.
Zabin uku – tare da cognac
Ana dauka:
- teaspoon na brandy;
- ganyen aloe;
- gwaiduwa kwai;
- cokali daya na man kasko;
- daidai adadin samfurin zuma.
Ana gauraye komai da kuma niƙa a cikin injin sarrafa abinci. Yi tsayayya da gashi a ƙarƙashin hular filastik na sa’o’i biyu. A wanke da ruwan dumi.
Yadda ake ƙara haske da siliki
Gashi mai sheki yana da lafiyayyen gashi ba tare da tsaga ba, tare da ingantaccen tsari da tushe mai ƙarfi. Abubuwan girke-girke da ke ƙasa zasu taimaka don yin su kamar wannan.
Zabin daya – apple cider vinegar
Ana dauka:
- wani tablespoon na apple cider vinegar;
- daidai adadin man almond;
- cokali biyu na samfurin zuma.
Ci gaba da gashi don rabin sa’a, kurkura da ruwan dumi.
Zabi na biyu: ruwan lemun tsami
Ana dauka:
- cokali biyar na lemun tsami;
- cokali biyu na samfurin zuma.
Ana shafa cakuda a kan fatar kai sannan a rarraba shi a tsawon tsawon gashin tare da tsefe mai kauri. Bayan mintuna goma ana wanke shi da ruwa. Ana iya amfani da samfurin har sau uku a mako.
Zabin uku – mustard
Ana dauka:
- tablespoon na mustard foda;
- tablespoon da rabi na kefir;
- teaspoon na man kayan lambu;
- adadin samfurin zuma iri ɗaya;
- kwai gwaiduwa
Ana ajiye samfurin a kai na minti arba’in, an wanke shi da ruwan dumi.
Bulgarian shamfu analog
Abun da ke cikin wannan girke-girke yana kama da shamfu na “Honey” na Bulgarian.
Kuna buƙatar:
- 30 grams na chamomile furanni;
- 100 ml na ruwan zãfi;
- kayan zaki kayan zaki cokali.
Ana shayar da chamomile na sa’a daya, ana tace broth kuma a haɗe shi da samfurin kudan zuma. Aiwatar da gashin da aka wanke, yana da minti arba’in. Sannan a wanke kai da ruwa. Idan akwai bushewa, ana yin aikin kowane kwana goma. Fata mai mai yana buƙatar shamfu na gida kowane kwana biyar zuwa shida.
Yadda ake doke seborrhea
Seborrhea mai mai yana haifar da matsaloli masu yawa ga mara lafiya, wanda ya sa bayyanar su ba ta da kyau. Akwai hanyoyi guda biyu don kawar da cutar.
Siffa ta farko ita ce haushin itacen oak.
Kuna buƙatar:
- tablespoon na haushi;
- gilashin ruwa
- teaspoon na samfurin zuma.
Ana yin ɓawon burodi da ruwan zãfi, a ba shi rabin sa’a kuma a tace. Ana ƙara zuma a cikin broth. Ana amfani da kayan aiki don tsaftace wuraren matsala a kan kai (a kan gashi, gira, bayan kunnuwa, a kan temples).
Hanya ta biyu ita ce sage
Kuna buƙatar:
- wani tablespoon na busassun ganye ko sabo ne ganye;
- 1,5 kofin ruwa;
- rabin teaspoon na samfurin zuma.
Ana yin ganyen da ruwan tafasasshen tafasasshen ruwa ana zubawa na tsawon mintuna arba’in sannan a tace. Ko kuma a dafa na tsawon minti biyar. An haxa broth tare da samfurin kudan zuma. Ana yin magarya sau biyu ko uku a rana har sai yanayin fatar kai ya gyaru.
a karshe
Ana iya amfani da kowace irin zuma don inganta lafiya da kuma hanyoyin magani. Dukansu candied da kayan zuma na ruwa sun dace. Ana narkar da zumar gwangwani da farko a cikin ruwan wanka mai digiri 40.
Amma don hanyoyin bayyanawa, yana da kyau a yi amfani da nau’in acacia, wanda ke yin aiki mafi kyau duka. Bayan hanya ta farko, walƙiya zai faru a cikin inuwa biyu ko uku.
Yana da mahimmanci a sani! Tare da rashin lafiyar jiki da rashin hankali, zuma ba a yi amfani da ita a waje ba, tun da akwai yiwuwar rashes, amya da sauran cututtuka marasa kyau.
