Cuttlefish, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Bayani

Cuttlefish na ajin cephalopods ne.
Sau da yawa ana kiransa “hawainiyar teku” saboda yana iya canzawa
kalarsa don dacewa da muhalli. Launi na sepia yana da yawa:
tentacles kore, fins masu launin shuɗi, baya
sashin yana da launin ruwan kasa mai ratsi da tabo, sannan mafi sauki bangaren ciki ne.
Ana samun Cuttlefish a cikin tekuna masu zafi da na wurare masu zafi, musamman
a cikin ruwa mai zurfi.

Akwai nau’o’in nau’in cuttfish fiye da 100. Da yawa
duba -“fir’auna sickle«Wanda ke zaune a yankin arewa
Tekun Indiya. Babban clam na iya yin nauyi har zuwa kilogiram 12.
kuma tsayinsa ya kai santimita 50.

Yadda ake zaba

Cuttlefish yayi kama da squid,
kawai mai kiba da zagaye. Kuna iya siyan sabbin kifi a
kantin kifi ko kasuwa. Idan zai yiwu kuma ana so, kuna iya
kwasfa da yanke. Lokacin zabar kifin da ya rigaya bawo, tare da kulawa
duba idan sauran tawada ya rage. Tare da mai zaman kansa
tsaftacewa, yana da kyau a saka safofin hannu, kamar yadda tawada ya ƙunshi
a hannun tabo.

Yadda ake adanawa

Yana da kyau a dafa yankan kifin nan da nan bayan siyan. Amma da
da ake buƙata: kunsa a cikin jakar filastik da ba ta da iska
a cikin injin daskarewa.

Tunani a cikin al’ada

Cuttlefish ya ƙunshi mafi yawan tawada. Domin
shekaru da yawa mutane sun yi amfani da su wajen rubutu da kuma zane-zane,
wanda aka sa masa suna”calamar“An samo daga kimiyya
sunayen yankan kifi. Masu zane-zane da masu fasaha sun yaba da wannan zanen.
don inuwarta mai tsafta ta ban mamaki.

A zamaninmu, masana’antar zamani suna samar da fenti ta amfani da sinadarai.
bisa, amma dabi’a”calamar“Har yanzu ana amfani
a samarwa.

Ƙimar calorific

Naman cuttlefish na cikin kayan abinci ne, tun da abun cikin caloric
kawai 79 kcal a kowace gram 100 na samfurin, kuma dangane da darajar sinadirai
ya fi naman sa
da naman alade. Cin naman kifi a kai a kai yana taimakawa
aiki kawar da cholesterol da inganta metabolism, da fats
Wannan mollusk yana da tasirin antibacterial.

Darajar abinci mai gina jiki da gram 100:

Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 16,5 0,6 0,8 1,7 80,6 79

Kaddarorin masu amfani na cuttlefish.

Haɗin kai da kasancewar abubuwan gina jiki

Naman cuttlefish ya ƙunshi adadi mai yawa na bitamin da amfani
abubuwa: omega-6 da omega-3 fatty acids, selenium, potassium, phosphorus,
jan karfe, baƙin ƙarfe, zinc, aidin, bitamin A, E, B6, B12, D da a aikace
duk amino acid da ake bukata don jiki.

Cuttlefish nama yana inganta metabolism, yana da kaddarorin anti-mai kumburi.
sakamako, yana rage adadin cholesterol a cikin jini kuma yana aiki azaman a
maganin rigakafi.

Amfani da kayan magani

Microelements da aka haɗa a cikin naman cuttlefish suna da tasiri mai kyau
a jikin mutum. Potassium yana da hannu wajen tsaftace sashin gastrointestinal.
hanya, daidaita matsa lamba, kawar da gubobi da inganta metabolism
a cikin kyallen takarda.

Iron, wanda aka haɗa a cikin abun da ke ciki, yana inganta yanayin jini sosai.
Zinc yana daidaita metabolism na mai kuma yana da mahimmanci don warkarwa.
raunuka kuma mafi kyau
gashi girma

Babu makawa don ingantaccen aiki na kwakwalwa da na jijiyoyin jini.
tsarin da phosphorus. Yana daya daga cikin manyan abubuwan da ke cikin sel.
Ƙara rigakafi kuma yana shiga cikin tsarin sunadarai.
jan karfe, wanda kuma ana samunsa a cikin naman kifi.

Ana amfani da tawada Cuttlefish a maganin homeopathic. Sepia
– wani ruwa shellfish magani. An wajabta Sepia
tare da irin waɗannan cututtuka: ƙaura daga cikin mahaifa, venous stasis a cikinta,
leukorrhea, tare da itching, maƙarƙashiya, basur,
gonorrhea, dyspepsia, rectal prolapse, migraine, eczema, mashako.

Har ila yau, an haɗa tawada cutlefish a cikin Klimakt Hel – homeopathic
wani magani da aka wajabta ga cuta na tsarin juyayi, deterioration
aikin ovarian, migraines,
vegetative-vascular dystonia, rashin barci, zafi walƙiya.

A cikin dafa abinci

Daidaitaccen shiri na cuttlefish yana nufin da yawa. Menene
Babu kusan wata dama don siyan wannan sabon mollusk, kuna buƙata
koyi sarrafa shi sanyi ko daskarewa a hankali
nama mai laushi. Ana ba da shawarar narke kifi a cikin ruwan sanyi.
Idan kun sayi kifin da ba a kwasa ba, bayan dasa shi
ya kamata a tsaftace shi daidai da sabo: zubar da kashi,
idanu, baki da viscera. Idan akwai jakar tawada ta azurfa.
to sai a cire shi a hankali, domin har yanzu ana iya amfani da abun cikin
don yin spaghetti tare da cuttlefish ko risotto. Bayan
yadda za a yanke cuttlefish, wajibi ne a wanke jiki a karkashin ruwa mai gudu
da tantacles.

Mafi kyau don yin salads ko cuttlefish appetizers
saya kananan abincin teku kamar yadda ya fi taushi. Kuma zuwa
spaghetti ko miya, cuttlefish 500 grams sun dace. Clam yana auna
yana da kyau kada ku saya fiye da gram 600, saboda naman zai kasance sosai
wuya

Kafin shirya tasa, za ku iya fara dafa cuttlefish.
ko soya.

Ya kamata a ƙara tawada na Cuttlefish a cikin tasa kafin dafa abinci:
an yanke jakar a hankali kuma an zuba abin da ke ciki a cikin kwanon rufi
ko kwanon soya. An fi amfani dashi don kayan yaji na tasa.
sabon tawada na cutlefish.

Haɗarin kaddarorin kifin kifi

Alamar cin naman cuttlefish shine
alerji
don abincin teku.

Kuna so ku ga kifi a ƙarƙashin ruwa? Bidiyo mai ban sha’awa da ilimantarwa.

Duba kuma kaddarorin sauran kifi:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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