Jafananci radish – daikon, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Daikon yana da girma fiye da radish,
tushen amfanin gona – daga 2 zuwa 4 kg. Suna dandana
halaye: juicier, m, ba tare da rare spiciness
dandano, daidai adana a cikin hunturu. Ana iya amfani da shi
ga abinci a cikin sabo, Boiled da gishiri siffofin.

A Japan daikon yana daya daga cikin manyan kayan lambu
al’adu, kuma muna da shi a karshen karni na karshe.
Daikon fassara daga Jafananci yana nufin «mai girma
tushen ”don girmansa. Tushen Daikon Zaɓaɓɓen Kayan lambu
kai nauyi fiye da 20 kg.

Amfanin radish na Jafananci (daikon)

Daikon yana dauke da gishirin calcium dayawa.
cire ruwa mai yawa daga jiki, gubobi. Hakanan halarta
magnesium salts, iron,
wasa,
fiber, pectin abubuwa. A cikin ƙananan yawa
ya ƙunshi dukkan bitamin B da
bitamin
C, yawancin beta-carotene, wanda ke ƙarfafawa
rigakafi.

Daga cikin tsire-tsire na kayan lambu, kawai radish, daikon da
Horseradish zai iya wanke hanta da kodan, narke duwatsu. ON
sabanin radish da horseradish, wanda ya kunshi da yawa
Man mustard, wanda ke ƙara ɗaci ga ɗanɗanon waɗannan kayan lambu.
kuma ta hanyar ƙarfafa ayyukan zuciya, ana hana daikon
wadannan rashin amfani. Don haka, ga tsofaffi,
yana fama da cututtukan koda da hanta, daikon kamar
halitta da kanta don magance irin wadannan cututtuka.

Akwai phytoncides da yawa a cikin daikon, masu lalata
aiki a kan microbes da kuma kare mutane daga kamuwa da cuta
cututtuka. Tushen ya ƙunshi takamaiman furotin.
Abubuwan da ke hana haɓakar ƙwayoyin cuta. Yin amfani da Daikon
don mura, kamar yadda bactericide, antiseptik
da maganin cututtukan gallbladder.
da hanta, don inganta aikin hanji.

Daikon yana da kaddarorin antiseptik, yana raguwa
yawaitar kwayoyin cuta, godiya ga abin da ya kunsa
yana da wuya.

Ana iya amfani da Daikon sosai wajen rigakafin
jiyya na marasa lafiya da ciwon sukari mellitus da radiation. akwai
ra’ayin cewa daikon yana iya kawar da radiation idan
ci danye.

Daikon yana da amfani ga rigakafi da maganin atherosclerosis,
cututtuka daban-daban na zuciya da jijiyoyin jini, yayin da suke kawar da su
wuce haddi cholesterol daga jiki. Tasirin warkarwa
yana bayyana kansa tare da tsawaita amfani da daikon.

Daikon yana kara sha’awa, yana kawar da gubobi, yana karfafa gashi.
yana hanzarta warkar da raunuka na purulent, yana taimakawa wajen kawar da su
tausasawa. A waje, ana iya ɗaukar radish a cikin nau’i na compresses.
lotions, rub.

Haɗarin kaddarorin radish na Japan (daikon)

Ba a ba da shawarar yin amfani da waɗannan kayan lambu ba, musamman ga waɗanda suke
sun wuce shekaru hamsin.

Daikon yana contraindicated a cikin cututtuka irin su ulcers, hyperacidity.
gastritis, koda da hanta lalacewa, gout.

Cin yawancin wannan tuber yana haifar da flatulence.

Idan kuna da cututtukan metabolism, yana da kyau kafin amfani.
daikon consulte a un médico.

Idan kana son koyon yadda ake yin salatin daikon na karas mai dadi da lafiya, lallai ya kamata ku kalli wannan bidiyon.

Duba kuma kaddarorin sauran kayan lambu:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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