Kwai kaza ya bayyana a cikin abincin ɗan adam shekaru millennia da suka wuce, amma
Abubuwan da ke da amfani da cutarwa har yanzu suna haifar da shubuha
kimantawar mabukaci da mai bincike. Wasu sun ƙi cin ƙwai
don cholesterol sun ƙunshi
da kuma hadarin da ke damun yanayin tsarin zuciya da jijiyoyin jini. Wasu sun yi watsi da su
su saboda salmonellosis. Wasu kuma suna ganin samfuran kantin ba su da amfani.
kuma a sayi ƙwai da kaji na gida kawai aka sanya, bayarwa
fifiko ga ƙwai harsashi mai launin ruwan kasa a matsayin mafi mahimmanci. Rudani
Akwai da yawa tare da wannan samfurin, amma abin da yake gaskiya a duk wannan, za mu fahimta a cikin labarin.
Amfani Properties na kaza qwai
Haɗin kai da adadin kuzari.
Ruwa 52,31 87,57 75,58 66,82 Carbohydrates 3,59 0,73 0,72 0,76 Sugar 0,56 0,71 0,37 0,39 Sunadaran 15,86 10,9 12,47, 13,27 26,54, 0,17 Fat 9,44 17,24 322 52 da adadin kuzari (kcal) 142 215 Potassium 109 Phosphorus 163 137 Alli 146 390 15 197 sodium 209 Magnesium 129 7 56 59 Iron 48, 166 429 457 5 Zinc 11 12 13 2,73 Copper 0,08 1,74 1,86 2,3 Vitamin E 0,03 1,28 1,36 XNUMX Vitamin
B2 0,528 0,439 0,431 0,459 Vitamin A 0,38 0 0,16 0,17 Vitamin
B6 0,35 0,005 0,16 0,171 Vitamin
B1 0,176 0,004 0,034 0,036 Vitamin
PP 0,024 0,105 0,071 0,075
ginshiƙai biyu na farko na teburin suna nuna alamun abun ciki.
bitamin da ma’adanai da 100 g na samfurin, wanda ke ba da damar gyarawa
kwatanta danyen furotin da gwaiduwa a ga abin da ke cikin phosphorus,
calcium, iron, zinc, bitamin E, A, B1 da B6 kusan gaba daya
Yolk “ya amsa.” Hakanan ya ƙunshi 23-26% mai tsaka tsaki, 16
% protein, phospholipids (11%), ma’adanai (3%), cholesterol
(0,8-1,5%). Ya ƙunshi polyunsaturated, monounsaturated, da cikakken.
mai kitse
Amma furotin na wannan taro ya ƙunshi ƙarin potassium, sodium, magnesium, bitamin
SHAFAI. Bugu da ƙari kuma, ɓangaren furotin na kwai yana wakiltar ovalbumin.
(54%), antibacterial ovotransferrin (12%), da lysozyme (3,5%).
da sauransu, amma a cikin kwai gwaiduwa da furotin ba iri ɗaya ba ne. Matsakaicin rabo
gwaiduwa, furotin da bawo a cikin kwai kaza wanda ya gama girma,
– 8: 14: 3, bi da bi, abin da za a yi la’akari da shi lokacin kunna kwai
a cikin shirye-shiryen abinci mai gina jiki.
Kayan magani
Ana samun sakamako mai warkarwa na kwai musamman saboda
Protein mai narkewa cikin sauƙi. Idan aka yi amfani da shi akai-akai, yana taimakawa:
- ƙara yawan ƙwayar tsoka;
- ƙarfafa ƙasusuwa;
- kula da mutuncin kyallen takarda;
- yaki da kiba;
- kunna ayyukan kwakwalwa;
- ƙananan hawan jini;
- hana bayyanar cataracts da inganta hangen nesa;
- rage ƙaddamar da ƙwayoyin cholesterol akan bangon tasoshin jini;
- kula da lafiyar hanta.
Gabaɗaya ana ɗaukar farin kwai mafi sauƙi don narkewa.
duk amino acid mai mahimmanci,
da yawa daga cikinsu suna da antioxidants
sakamako (ovotransferrin, lysozyme).
Gwaiduwa tana da suna mafi yawan rigima. A bangaren mai kyau
yana da alaƙa da gaskiyar cewa yana da amfani ga cututtukan fata, yana kare
na osteoporosis kuma yana da tasirin choleretic. Kuma bayyanar mara kyau
kimantawa da ke haifar da cholesterol da ke cikin gwaiduwa, wanda
mai yuwuwa yana iya haifar da ci gaban cututtukan cututtukan zuciya.
Matsalar cholesterol a cikin kwai kaza
A kan tambaya game da tasirin cholesterol da ke cikin ƙwai akan yanayin.
na tsarin zuciya da jijiyoyin jini, masu adawa da juna biyu
sansanonin:
- Masu adawa da Abincin Kwai tare da Haɗa zuwa Binciken Kimiyya
jayayya cewa yawan ƙwayar cholesterol yana ƙara haɗarin haɗari
mutuwa kuma yana kara tsananta yanayin jijiyoyin jini sosai. Hakanan, kamar
“Kashi mai haɗari” ana kiransa kwai ɗaya kawai a kowace rana. - Magoya bayan abinci mai gina jiki ma, tare da ambaton yawa,
amma mafi zamani binciken kimiyya ya nuna cewa daya
kwai daya a kowace rana ba wai kawai baya barazana ga tsarin zuciya da jijiyoyin jini ba,
amma kuma yana inganta yanayin su. Hatta ga ƙungiyoyi masu haɗari (masu shan taba,
masu ciwon sukari
da masu ciwon zuciya) matsakaici
ci qwai (1 yanki kowane 2-3 days).
A cikin wannan takaddama, za mu koma ga ra’ayin likita daga makarantar likitanci.
Harvard Anthony Komaroff.… A cewarsa, ga mafi rinjaye
masu lafiya, kwai daya a rana yana al’ada kuma baya taimakawa
ci gaban cututtukan zuciya ko bugun jini.
A baya can, duka a cikin magani da kuma tsakanin mutane an yi imani da cewa sau ɗaya a cikin kwai gwaiduwa
akwai cholesterol kuma cholesterol a cikin jini yana kara haɗarin kamuwa da cututtukan zuciya
pathologies, yana da ma’ana cewa yana da kyau a ware qwai daga abinci. amma
Tun daga wannan lokacin, yawancin bincike sun nuna cewa ainihin cholesterol
a jikin mu hanta ne ke samar da ita, ba ta shiga kai tsaye
na samfurori. Hanta tana samar da ita ta hanyar sarrafa saturates.
da trans fats. Babban kwai kaza ya ƙunshi kusan kusan
1,5 g na cikakken mai. A lokaci guda, yana da amfani da yawa
abubuwan da suka ƙunshi: lutein, zeaxanthin (ga idanu), choline
(ga kwakwalwa da jijiyoyi), bitamin A, B, D.
Shaida cewa adadin cholesterol a cikin kwai (idan
ci daya a rana) yana da aminci ga yawancin mutane, ana yin hidima a kan babban sikelin
a Harvard Medical School binciken da ya dauka
halartar dubban ɗaruruwan mutane sama da shekaru da dama.
Sun kammala tambayoyi inda suka bayyana abincinsu da rashin lafiyarsu.
Suna da. Bisa ga sakamakon, ya juya cewa kasancewar qwai
akan rage cin abinci (ba fiye da 1 a kowace rana) ba a haɗa shi da ƙari
yawan cututtukan zuciya ko mutuwa daga waɗannan
cututtuka
Anthony Komaroff ya nuna a lokaci guda cewa
yaya game da qwai. Cikakken
mai daga man shanu, cuku, naman alade, tsiran alade, alewa, ko gari
abinci yana ɗaga matakan cholesterol mara misaltuwa fiye da
Kwai 1 a rana.
Bisa ga wannan, a fili, zai yiwu a ƙayyade yawan yawan amfani
na wannan samfurin a matakin kwai 1 kowace rana don kadari mai lafiya
daga mutane. Koyaya, masu cin abinci mafi hankali suna amfani da mafi kyawun adadin
ake kira 2-3 qwai a mako. Ga., Misali, shawarar
Ana ɗaukar guda 260 a matsayin al’ada. a cikin shekara. Sa’an nan, a cikin daidai sashe.
muna sake duba wasu nazarin da ke tallafawa cholesterol
amincin abinci mai matsakaicin kwai.
A magani
An yi amfani da shi azaman albarkatun ƙasa don masana’antar harhada magunguna.
lysozyme enzymes da bawo.
- Lysozyme wakili ne na rigakafi wanda zai iya lalata
ganuwar kwayoyin cuta. An san shi a cikin masana’antar abinci.
E1105 a matsayin kayan abinci mai kiyayewa. Kuma a magani ana amfani dashi
a matsayin maganin antiseptik na gida, alal misali, a matsayin wani ɓangare na shirye-shiryen Lizobact,
“Lysoprim Lor.” - Ana shirya wasu shirye-shiryen calcium bisa tushen bawo, misali,
“Kalli.” Wadannan kudade galibi ana wadatar dasu.
bitamin (ciki har da wadanda ke ba da gudummawa ga mafi kyawun sha
Calcium: D3, C).
Ana shuka ginshiƙai daban-daban a cikin embryos na kaji,
ciki har da allurar mura,
typhus pathogens, yellow fever, encephalitis.
A cikin ilimin rigakafi, ana amfani da babban kwai fari, ovalbumin.
don tada halayen gwajin rashin lafiyan.
Bugu da ƙari, an haɗa ƙwai kaza a cikin abincin warkewa No. 1 da
Lamba 5. Abinci n. An wajabta 1 a cikin shirye-shiryen farfadowa na warkewa.
bayan m gastritis, tare da ciki da kuma duodenal ulcers.
Abincin No. 5 yana nufin rage haɗari lokacin da matsaloli suka taso
tare da narkewa.
A cikin magungunan jama’a
An dade ana bi da cututtuka tare da ƙwai a cikin magungunan jama’a na dogon lokaci.
tsarin numfashi, ilimin cututtuka na gastrointestinal tract, ya daina zubar da jini
(ciki har da asalin basur), ya rage yanayin
tare da kuna. An gabatar da su cikin abincin yau da kullun na ɗanyen maza.
don inganta ƙarfi.
Gabobin numfashi
A cikin littafin tunasarwar magungunan gargajiya, an kwatanta yanayin warkarwa mai ban mamaki.
masu fama da tarin fuka
tare da taimakon yolks kaza kawai. Yarinyar da na hakura
magani na hukuma, ana sha har zuwa yolks hamsin a rana
qwai kaji a farkon maganin da har zuwa yolks dari a karshen maganin.
tare da tsawon watanni 4. Ko da yake ana iya kiran wannan maganin matsananci,
ta, a cewar marubucin jagorar, ta haifar da cikakkiyar farfadowa
mara lafiya.
Amma kuma sanannen magani mai sauƙi na tarin fuka.
Hakanan yana nuna amfani da ɗanyen yolks (raka’a 2), wanda
a cikin girke-girke, niƙa tare da kirim mai tsami
man shanu (1 tbsp. l.), zuma
(1 tbsp. L.) da sitaci
(1 dec. L). Ana ajiye wannan cakuda a cikin firiji, yana ɗaukar 1 tablespoon.
l. sau biyu kullum.
Kuma don kawar da tari mai laushi
mutane sukan shirya cakuda, girke-girke wanda gabaɗaya ya fi kama
a cikin kwai na yau da kullun,
masu lafiya suna shirya karin kumallo: bugun danyen kwai
da sukari ko zuma a sha a cikin komai a ciki, a sha ruwa mai yawa daga baya
awa da ruwa.
Tsarin gastrointestinal.
A bayyanar cututtuka na gastritis.
rauni
ciki, kumburi na duodenum, kwayoyin cuta suna taka rawar gani
Helicobacter pylori… Don magance shi, masu maganin gargajiya
Shawarwari da safe sa’o’i biyu kafin karin kumallo kuma ko da yaushe a kan komai a ciki.
a sha danyen kwan kaza kuma zai fi dacewa har yanzu dumi.
Ana iya bayyana wannan shawarwarin ta hanyar gaskiyar cewa furotin mai narkewa yana raguwa
acidity na ruwan ‘ya’yan itace na ciki, wanda da safe, kafin cin abinci,
A al’ada ne game da 1,5-2 pH. Kamar yadda kwayoyin cuta ke ci gaba
aiki a 4-9 pH, raguwa a cikin acidity na matsakaici yana yiwuwa tare da su
gwagwarmaya. Har ila yau, yadda maganin rigakafi ke farawa da kwayoyin cuta.
don aiwatar da enzyme na kwai lysozyme, wanda kawai yana ƙara yawan aiki
hanya.
Idan a cikin hanyar da ta gabata ya isa kawai a sha
kwai a kowace safiya, sannan don maganin ciwon daji, ana amfani da masu warkarwa
cikakken tsarin abinci na kwai, wanda aka tsara don kwanaki 6:
- 1-2 kwanaki: 12 inji mai kwakwalwa. – 2 inji mai kwakwalwa. kowane awa 2.
- 3-4 kwanaki: 8 inji mai kwakwalwa. – 2 inji mai kwakwalwa. kowane awa 3.
- 5-6 kwanaki: 4 inji mai kwakwalwa. – 2 inji mai kwakwalwa. Safiya da rana.
Kulawar hemorrhoid
Ana shirya cakuda kwai da mai don tsayawa iri-iri
nau’in indentation, amma a matsayin misali muna ba da girke-girke da aka haɗe
domin maganin basur.
yolk na dafaffen kwai da man shanu mai girmansa.
Ana hada mai tare da hadawa sai a hada musu tagulla
vitriol (tsuntsi girman girman kai). An samu magani
adana a cikin firiji, amma kafin barci 1 tsp. irin wannan mix Rolls
a cikin ƙananan kyandir na silinda kuma an saka shi a cikin tsuliya
rami. Don samun sakamako, zai zama dole a sake maimaita hanya.
sau da yawa
Kwai infusions
Akwai jiko na kwai da ke sanya magungunan gargajiya
a matsayin tsohon magani ga tari, mashako,
tarin fuka, kumburi
huhu. A cikin daya daga cikin data kasance girke-girke, wanke dukan qwai.
(7 inji mai kwakwalwa.) Stacked a cikin kasan gilashin lita 3 kuma an rufe shi da porridge
yankakken lemo
(1,5 kilogiram na ‘ya’yan itatuwa citrus ana niƙa tare da fata). Bankin yana rufewa
tare da gauze kuma saka a cikin firiji don kwana uku. Sai abinda ke ciki
canjaras zuwa wani farantin, a hankali kneed ya wuce
ta wani strainer. Kuma a ƙarshe, ana zuba wannan duka tare da cakuda zuma (1 l)
da brandy
(0,5 l).
Ya kamata ku ɗauki tincture sau uku a rana bayan minti 20
abinci don 1 tbsp. l. Ajiye kwalban lita 3 a cikin firiji,
rufe wuyansa da gauze. Amma, gabaɗaya, an shirya wannan maganin a ƙasa
kundin don samun lokacin sha a cikin makonni 2, yayin da
ba zai lalace ba.
A cikin wallafe-wallafen, akwai bambance-bambancen irin wannan girke-girke wanda
dukan ƙwai (3-4 inji mai kwakwalwa.) da lemun tsami “porridge” (3-4 cm) suna tarawa.
yadudduka har sai akwati ya cika gaba daya. Ana ajiye kwalbar a ciki
wuri mai duhu don kwanaki 10, kuma bayan ƙara lemun tsami, cognac da tarawa
ganye (sage,
Tushen licorice, clover mai zaki),
– Karin kwanaki 3 a cikin sanyi. A cikin irin wannan girke-girke na magani, amfani da farko.
cake, wanda aka yi a cikin wani thermos a cikin kudi na 3 tablespoons. l da 0,5 l
Ruwan tafasa don sha 150 ml kafin abinci. Kuma lokacin da cake ya tafi
da kuma shugabar magunguna. Liquido curativo 1 cda. l.
sha sau uku a rana minti 20 kafin abinci.
A matsayin magani don ƙarfafa ƙwayar kashi a cikin maganin gargajiya.
Ana amfani da jiko harsashi mai arzikin Calcium. Kafin amfani
A fara wanke harsashi sosai, a shafe shi, a nika shi da foda.
sannan a zuba garin da ruwan zafi a samu sinadarin calcium
nace.
Koyaya, daga ra’ayi na biochemical, wannan baya da ma’ana. Carbonate
calcium, wanda shine tushen kwai (akwai 90-95%).
yana nan a cikin ruwa wanda ba a iya narkewa a cikin ruwa, da kuma jiko na ruwa
ba zai yi aiki ba. Amma tunda irin wannan foda yana narkar da abun ciki da kyau
hydrochloric acid a cikin ciki, sannan ku ci cokali guda na bawo don rama
karancin calcium yana da ma’ana idan, saboda wasu dalilai, da yawa
ba a samun kari na calcium. Wannan kadai zai buƙaci
ƙoƙari: da farko za ku buƙaci wankewa da kyau sannan ku niƙa
bawo. Ko da yake, alal misali, sanannen
Avicenna, yana ba su tsunkule na ƙwai na ƙasa a ciki
rana.
A cikin al’adar sufa, wani sanannen gaske
Hanyar magani: kawar da lalacewa da cututtuka daban-daban tare da kwai.
A cikin ƙarni, wannan hanya ta sami cikakkun bayanai. Game da shi
yankunan kasarmu tun daga wani lokaci a cikinta sun hade sosai
abubuwan da suka shafi al’adun arna da na Kirista, wanda zaɓinsu ya bambanta
a yankuna daban-daban da kuma “makarantu” na warkaswa. Duk da haka, manufar hanya
iri ɗaya ne a ko’ina: a sakamakon haka, dole ne kwai ya ɗauki dukkan abubuwan da ba su da kyau
da ciwon mara lafiya.
A cikin magungunan gabas
Maganin kwan kaji ya zama ruwan dare a magungunan kasar Sin,
kuma sau da yawa a hade tare da vinegar da lemun tsami. Amma don samun
Ya kamata a sake duba matsakaicin tasiri da sauran abinci
don cika ka’idodin Gabas ta Duniya. Mai zuwa shine
Misalan wasu girke-girke na gargajiya na “kwai” don cututtuka daban-daban:
- Rigakafin atherosclerosis.
Ana tsoma kwai (guda 1) a cikin apple cider vinegar (180 ml) na tsawon kwanaki 2.
Ana cire harsashi mai laushi sannan a motsa abin da ke ciki.
kuma an raba shi kashi 7 (na karatun mako-mako). Ana karbar maganin
da safe ana narkar da zuma kashi biyu cikin ruwa. - Ischemic
cuta. Kwai kaza (raka’a 2) Wanka da vinegar (400 ml)
an rufe kuma a tsaftace a wuri mai duhu don kwanaki 4. Bayan haka,
ana karye kwayayen ana hada abinda ke ciki a zuba
3 karin kwana. Ana sha maganin don 1-2 tsp. sau uku a rana
a cikin mako guda. - hernia
Qwai (2 guda) suna haɗuwa da anise (20 g), soyayyen da gishiri
har sai launin rawaya ya bayyana. Yana nufin tare da shan shinkafa.
Ana sha Vodka kafin barci har tsawon kwanaki 4. - sugar
ciwon sukari. Abun ciki na qwai (5 guda) an haxa shi da vinegar.
(150 ml) da kuma zuba a cikin firiji na yini daya da rabi. Daga baya
Ana zuba zuma da vinegar (150 ml kowanne) a cikin cakuda. Ana shan maganin
sau biyu a rana don 1 tsp. - Rashin haihuwa na namiji Ana haxa ƙwai danye danye ( guda 2)
tare da dafaffen madara
(500 ml) da zuma (2 tbsp. L.). Ya kamata kowa ya sha “cocktail” kamar wannan
yini na wata daya.
Duk da haka, akwai wasu hanyoyi masu ban sha’awa don dawo da su a kasar Sin.
Lafiya. Shekaru da dama, an yi al’ada a lardin Zhejiang.
shirya kowane sabon bazara abinci mai warkarwa mai suna tuntszydan.
wanda a zahiri ake fassara shi da “kwan yara.” Kwai kaza don
ana sanya shi a cikin akwati tare da fitsarin yara waɗanda ba su balaga ba (shekaru
har zuwa shekaru 10), sa’an nan kuma a tafasa har tsawon yini guda. Lokacin dafa abinci
Da farko a tafasa fitsari a tsoma kwai a ciki, sannan
a hankali huda harsashi kuma a bar su dahu, lokaci
lokaci-lokaci ƙara ruwa.
Tun da irin wannan al’ada har yanzu tana nan a duk fadin lardin Zhejiang
(Tun daga 2008, al’adar dafa tuntszydan ya zama abu maras amfani
al’adun gargajiya), to, kuna buƙatar fitsari mai yawa don tasa. Don haka
a cikin cibiyoyin ilimi na yankin sun sanya cubes na musamman, inda
yara masu lafiya suna fitsari. To darajar wani bazara delicacy
Sau biyu tsadar kwai kaji na yau da kullun, amma kuma amfanin sa
da. A cewar wakilan magungunan gargajiya na kasar Sin.
Tuzzidan kamar yadda magani zai iya tsayawa
zub da jini da zazzabi.
A cikin binciken kimiyya
Al’ummar kimiyya, wanda a da ya kasance mai mahimmanci
yana nufin cin kwai akai-akai saboda lalacewar cholesterol
a cikin toho, a cikin shekaru goma da suka gabata, ya sake gano wannan
samfur da duba hani da hani na baya.
- 1 Yin amfani da ƙwai akai-akai yana raguwa
Hadarin haɓaka cututtukan cututtukan zuciya.
Ƙungiyar masana kimiyyar Sinawa da Biritaniya sun yi ƙoƙarin yin haɗin gwiwa
tsakanin cin kwai da cututtukan zuciya (ischemic
cututtukan zuciya, ciwon zuciya,
ischemic da hemorrhagic hemorrhage – bugun jini). Domin wannan
a lokacin 2004-2008 416 sun shiga cikin bincike
mutane masu shekaru 30 zuwa 79, wadanda ba a gano su a baya ba
ciwon daji, cututtukan zuciya da ciwon sukari. Sannan masana kimiyya
lura a cikin batutuwa har zuwa ci gaban cututtukan zuciya da jijiyoyin jini
rashin lafiya ko mutuwa.
A farkon binciken, 13,1% na mahalarta sun ba da rahoton kowace rana
yawan kwai (a matsakaita 0,76 qwai / rana) da 9,1%, kusan
yawan amfani ko rashin qwai a cikin abinci (kwai 0,29 / rana).
Binciken da aka yi na sakamakon ya nuna cewa, idan aka kwatanta da mutane.
wadanda ba su ci kwai, wadanda suke ci a kullum sun yi kadan
Hadarin haɓaka cututtukan cututtukan zuciya.
Musamman kwai 1 a kowace rana yana rage haɗarin bugun jini.
26% mutuwar daga bugun jini 28% da mutuwa
daga wasu cututtuka na tsarin zuciya da jijiyoyin jini – ta 18%. Hakanan
An gano cewa gabatarwar ƙwai a cikin abinci (5,32 qwai / mako) a cikin
12% sun rage haɗarin cututtukan zuciya idan aka kwatanta
tare da waɗanda suka cire ƙwai daga abincin ko kuma ba su yi amfani da su ba da wuya (2,03
inji mai kwakwalwa / mako)..
- 2 Kwai a rana yana rage haɗarin tasowa
ciwon sukari a cikin maza masu matsakaicin shekaru.
Masana kimiyya na Finnish sun gudanar da nazarin abubuwan haɗari na ischemia
cututtukan zuciya, sau da yawa rikitarwa na ciwon sukari
Nau’i na 2. Sun kammala cewa matsakaicin yawan amfani da a
qwai a kowace rana yana da alaƙa da rage haɗarin haɓaka ciwon sukari, wannan
rubuta wa maza masu matsakaicin shekaru waɗanda suka halarci gwajin.
Ƙaddamar da haɗin kai tsakanin gabatarwar ƙwai a cikin abincin yau da kullum.
da ciwon sukari, masana kimiyya sun yi amfani da hanyar metabolomic (bincike
a matakin kwayoyin). Sun yi nasarar gano abin da ke cikin jinin maza.
masu ciwon sukari da suka ci ƙwai suna da ƙwayoyin lipid
wanda ke cikin samfuran jini daga maza marasa ciwon sukari
..
- 3 Yolk na taimakawa wajen gina tsoka.
Gabaɗaya, lokacin gina tsoka, mutane suna bin abincin furotin,
don haka ya zama ruwan dare a zubar da gwaiduwa a ci
furotin kawai. Amma masana kimiyya a Jami’ar Illinois suna da’awar
wanda ba shi da amfani. Na farko, gwaiduwa kuma ya ƙunshi furotin.
Na biyu, yana kunshe da abubuwan da ba su cikin sunadaran,
amma kyale jiki ya kara shigar da sunadarai a cikin tsokoki.
A cikin binciken daya, matasa 10 suna yin horon karfi,
bayan sun cinye kwai guda daya, wasu kuma kwai
furotin dauke da 18 g na gina jiki. A cikin wannan gwaji muna amfani
ƙwai na musamman waɗanda aka yi wa lakabi da amino acid musamman
leucine, don haka masana kimiyya a kowane lokaci (bayan cinyewa
qwai), zana jini da biopsy na tsokoki, ya iya fahimtar yadda
wannan amino acid.
Yin amfani da waɗannan ƙwai masu lakabi, masu binciken sun sami damar ganowa
cewa duk bayan cin kwai gaba daya da kuma bayan cin abinci
daban-daban sunadaran da ke cikin jini yana samuwa kusan 60-70 g na amino acid
don haɓaka sabon furotin tsoka. Yawancin lokaci wannan nuna alama
yana ba da tushe don kimanta yuwuwar fa’idodin aikin ginin
yawan tsoka. Duk da haka, lokacin da masana kimiyya suka auna haɗin kai tsaye
furotin a cikin tsokoki, sun gano cewa dukan kwai nan da nan bayan
horo ya haifar da haɓaka mafi girma idan aka kwatanta da amfani
squirrel kawai.
Da farko, masu bincike sunyi tunanin cewa yana da kitse. Gabaɗaya
Kwai, ban da 18 g na furotin, kuma yana da kusan g 17 na mai. Amma yaushe
ya fara ƙara 17 g na mai zuwa furotin, ƙarfin kira
furotin bai canza ba. A sakamakon haka, masana kimiyya sun kai ga ƙarshe
cewa a cikin kwai gaba ɗaya akwai wasu abubuwan da ke haɓaka haɓakawa
da sanya ginin tsoka ya fi inganci..
- 4 Cin kwai tabbas zai iya taimakawa
rage matsa lamba.
Masana kimiyyar Kanada a cikin binciken dakin gwaje-gwaje sun gano cewa wasu
peptides (gajeren furotin) wanda enzymes ke yi
a cikin ciki da ƙananan hanji na dafaffen ƙwai da soyayyen ƙwai, yi aiki
kama da masu hana ACE, waɗanda aka wajabta don rigakafin cututtuka
zuciya da saukar karfin jini. Soyayyen qwai da aka bayar
ƙara yawan aiki na masu hana ACE. Kuma kodayake an gudanar da binciken
ya zuwa yanzu kawai a cikin dakin gwaje-gwaje ba tare da gwajin ɗan adam ba, an bayyana dogaro
yana buɗe sabon hangen nesa don bincike na gaba..
- 5 phosvitine a cikin kwai gwaiduwa za a iya rage gudu
melanin kira, hana fata ciwon daji.
Kwai gwaiduwa ya ƙunshi furotin fosvitin, wanda ke da iko
domin shiga karafa. Masana kimiyya sun gwada ko zai taimaka tsayawa
kira na melanin a cikin sel tare da melanoma (ciwon daji na fata). sakamako
ya nuna cewa fosvitine ya rage aikin enzyme tyrosinase,
wanda ke haifar da hadakar melanin. Ƙara phosvitine a cikin maida hankali
50 μg / ml zuwa ƙwayoyin melanoma ya haifar da raguwar ayyukan tyrosinase
da 42%, da kuma raguwa a cikin melanin kira da 17% idan aka kwatanta da sarrafawa
rukuni na sel (ba tare da ƙari na fosvitine ba).
Wannan binciken ya nuna cewa fosvitine na iya
a yi amfani da shi azaman mai hana haɗin melanin a cikin kayan shafawa
masana’antu da kuma dietetics..
Don rasa nauyi
A caloric abun ciki na «yolk + gina jiki» hadaddun a cikin rabo a cikin abin da
suna nan a cikin kwai kaza (8:14, bi da bi) bisa ga
100-150 kcal a kowace gram 160. Har ila yau, babban sashi
Abin da ke cikin caloric yana cikin gwaiduwa: yana da sau 6-7 fiye da furotin.
A cikin matsakaici danyen kwai mai nauyin 50 g (ba tare da harsashi ba)
Zai zama kusan 75-80 kcal. A cikin manyan ƙwai na nau’in nauyi mafi girma
fiye da 75 g – game da 120 kcal.
Lokacin hada ƙwai a cikin abincin, hanyar dafa abinci ya kamata kuma a yi la’akari da shi.
Dangane da shi, kwai jita-jita na iya ƙara adadin kuzari.
Sau 2 ko fiye. Bugu da ƙari, ƙimar assimilation na samfurin shima yana canzawa.
Don haka, alal misali, ƙwai masu tauri suna narkewa a hankali.
fiye da ƙwai masu laushi: 3 da 1-2 hours, bi da bi.
Babu dokoki masu wuya da sauri akan abincin kwai, amma ‘yan wasa da masu gina jiki
tare da raguwar nauyin jiki, yawanci ana barin su da yawa
furotin ne kawai kuma a lokaci guda ko cire gwaiduwa gaba ɗaya daga abinci,
ko kiyaye shi zuwa mafi ƙanƙanta (misali, haɗa furotin daga qwai 8
da gwaiduwa 1-2).
Abinci na tushen kwai a wajen shirye-shiryen wasanni da aka yi niyya don rasa nauyi,
a bar amfani da dukan dafaffen kwai don karin kumallo: 1 zuwa 2
har zuwa pcs 7. a cikin mako. Amma canzawa zuwa abinci na kwana 7 na mono ba a ba da shawarar ba.
kamar yadda yake da wuyar jurewa. Tana da ma’auni kaɗan
kuma tasirinsa ya wuce gona da iri.
Masana kimiyya na Amurka sun kwatanta adadin karin kumallo da
Kwai zai fi tasiri fiye da karin kumallo tare da jakar yisti (daidai da
kwai a cikin abun ciki na caloric da darajar makamashi) a cikin yaki da wuce haddi
fam a cikin mutane masu kiba akan rage cin abinci mai kalori.
A karkashin irin wannan abincin, mahalarta a cikin gwajin da suka karbi karin kumallo
tare da kwai ɗaya, ya nuna yanayin zuwa raguwa mafi girma a cikin kewaye
kugu (34%) fiye da mahalarta da suka ci bagel don karin kumallo. Kuma a gaba ɗaya
rukuni na farko ya rasa nauyi 65% fiye da na biyu. amma
An gano abinci mai ƙarancin kalori tare da kasancewa mai mahimmanci a ciki
domin idan ba tare da shi ba, an goge bambancin “kwai” da “donut”
..
A cikin dafa abinci
A yau, qwai kaza sun kasance a cikin girke-girke na kusan
duk kasashen duniya. Ana soya su, ana dafa su, ana gasa su, a yayyafa su, a yi musu gishiri da kuma
sabo danye. Abubuwan da ke cikin kwai sun zama abubuwa.
girke-girke da yawa. Kwai gwaiduwa ne dauke da tushe na mayonnaise da
sauran kayan miya da yawa (misali hot kwai man shanu ‘hollandaise
miya «) da kuma bulala sunadaran ne tushe na kuki kullu, meringue
da souffle (idan kun ƙara sukari).
Qwai suna yin manyan abubuwan sha da cocktails:
- Ya shahara sosai a Amurka da Turai a lokacin Kirsimeti.
kwai mai dadi
– cakuda danyen kwai da madara. - A kasar mu, na shaye-shayen kwai masu dadi, an fi sanin kwai,
don ƙirƙirar abin ɗaukar kwai fari, sukari (gishiri)
kuma ƙara giya
zuma, rum,
ruwan ‘ya’yan itace ko ma koko don dandana. - Sabayon Italiyanci (cream kwai tare da giya, rum da kirfa, bulala
a cikin wanka na ruwa) ya zama sananne sosai cewa ana yin shi a Argentina,
kuma a Colombia da Venezuela da sunayensu. Irin kayan zaki
akwai kuma a Faransa. Akwai faranti a cikin wanka na ruwan gwaiduwa da giya.
ake kira shodo. - Kwai kaza da aka tsiya ana hadawa da giya.
Don haka, alal misali, suna shirya cocktails na Burtaniya masu zafi.
zuba rum ko wasu barasa mai karfi a cikinsu.
Kayan zaki na kwai mai “hard” ba su da yawa.
Daga cikin shahararrun: meringue na Faransa (cake da aka yi da santsi
sunadaran), flan Mutanen Espanya (caramel pudding), Portuguese
“Barriga de freira” (kwaikwayo kayan zaki halitta da nuns har yanzu
a cikin karni na XNUMX), da dai sauransu.
Daya daga cikin na kowa kwai jita-jita ne classic omelette.
Ana shirya ta ta hanyar motsawa (ba tare da doke) qwai da yawa ba.
tare da ƙara kayan yaji. A wasu ƙasashe, ana ƙara cakuda da aka samu
Madara. Soyayyen
Mix a cikin kwanon rufi, preheated da man shanu
mai, yana sanya kullu mai kauri. A wannan yanayin, tortilla na iya zama
ninka cikin rabi ko “ambulaf”, cika da kayan lambu, shinkafa, nama
da sauran kayayyakin gargajiya na abinci na kasa.
Don haka, godiya ga peculiarities na shirye-shiryen ko zabin cikawa
ya nuna:
- Mutanen Espanya omelet akan zaitun
man shanu tare da ƙari na dankali; - Italiyanci frittata cike da cuku, kayan lambu da tsiran alade, wanda
an saka shi cikin cikakken shiri riga a cikin tanda; - Jerk na Belarushiyanci, wanda a cikinsa ana cusa ƙwai a cikin yogurt
ko madara tare da ƙara fulawa ko hatsi da sauransu.
A yau, tortillas ma sun shahara sosai a Japan. A tsakiyar karni na XNUMX, ya bayyana
sanannen jita-jita na Japan – tamagoyaki, wanda ke wakiltar
wani omelette mai yaji da dadi wanda yaran Japan ke so.
Ana soya Tamagoyaki a cikin kwanon rufi na musamman ( kayan shafa).
Kwai a cikin wannan girke-girke ana fara birgima a cikin wani bakin ciki Layer sannan
mirgine cikin jujjuyawar rectangular rectangular a ɓangaren giciye ta amfani da sanduna.
Amma a cikin ‘yan shekarun nan, tamagoyaki a Japan ya haɓaka wasu masu fafatawa.
jita-jita na kwai:
- Usuyaki-tamago tare da yadudduka da yawa fiye da tamagoyaki;
- iri-tamago kwatankwacin kwai-kwai namu;
- wanda ya kunshi zaren lallausan kinshi-tamago.
Amma watakila hanya mafi ban mamaki game da dafa kwai ta bambanta.
Layin. Mun riga mun ambata tasa tungzidan: kwai kaza wanda
dafa shi duk rana a cikin fitsari na yara masu lafiya da marasa balaga. Amma
Ba wai kawai abincin kwai bane a cikin abincin Sinawa.
Babban shahararriyar jamhuriyar jama’ar kasar Sin da kasashe makwabta na kudu maso gabas.
Asiya tana amfani da abun ciye-ciye da ake kira “kwai ɗari ɗari” (zaɓi
sunayen – “kwai na dubunnan”). Akwai yanki da yawa
girke-girke, amma duk suna da abu ɗaya a cikin kowa: ƙirƙirar sanwicin kaza
(ko duck) an nutsar da shi a cikin cakuda alkaline na musamman, kuma
“An rufe kwantena don ba da izinin shigar da iska.
A al’adance, an halicci yanayin alkaline ta hanyar amfani da cakuda lemun tsami.
yumbu, toka, shayi da gishiri, a nannade cikin kwakwar bambaro da shinkafa
bawo. An binne wannan kwakwa a cikin ƙasa na tsawon 0,5 zuwa
watanni 4. A cikin yanayin zamani, ana amfani da sodium hydroxide sau da yawa.
kamar yadda alkaline shafi da kuma fina-finan polymer kamar yadda iska
ganga.
A lokacin sun kasance a cikin yanayin da aka rufe, sunadaran da
gwaiduwa tana canza sinadarai da halayen jiki:
- Matsayin pH ya tashi zuwa 9-12 (don
kwatancen sabulun hannu mai kiba shine 9-10, a cikin ammonia
– 11,5; - furotin yana canza launi zuwa launin ruwan kasa mai duhu, ya zama na roba;
- gwaiduwa ya zama mai tsami, ya fara kamshi
ammonia kuma yana yin duhu da yawa, wani lokaci yana sake yin fenti
baki; - Za a iya rufe saman kwai da aka yi da lu’ulu’u,
kama da sanyi ko reshen conifer, wanda shine dalilin
bayyanar wani madadin sunan don abun ciye-ciye: «pine
qwai”.
Irin wannan tasa galibi ana yin hidima ba tare da ƙarin sarrafawa ba.
kawai a yanka su ko a yanka su cikin salads. Sau da yawa abun ciye-ciye
Yayyafa da kawa ko soya miya.
En cosmetology
A cikin cosmetology na gida, ana amfani da ƙwai kaza sosai.
kasancewa wani ɓangare na dumbin abubuwan rufe fuska da gashi, shamfu da kumfa.
- Ana allurar furotin a cikin abin rufe fuska don rufe pores da tsaftace fata. Bayan
Bushewa da ɗanyen furotin tare da fim ɗin yana kawar da datti da ƙari.
na kowane man alade. - Ana amfani da gwaiduwa azaman wakili mai gina jiki tare da tasirin moisturizing,
An haɗa shi gabaɗaya a cikin busassun shirye-shiryen kulawa na yau da kullun.
matukin jirgin sama.
Masu kera kayan kwalliyar fata suma sun fara amfani da kuzari sosai
kwai. Wasu kamfanoni suna samarwa
jerin kayan kwalliya. Misali, alamar Koriya ta Too Cool
Don Makaranta ta ƙaddamar da layi inda ta tattara abin rufe fuska don kunkuntar
pores, fata hydration, smoothing fuska cream, tsarkake mousse mask
ga gashi har ma da man kwai.
Hatsari Properties na kaza qwai da kuma contraindications.
Hadarin lafiyar kwai kaji yana da alaƙa da manyan guda uku
dalilai: rashin lafiyan halayen, sakamakon sakamakon cholesterol
a cikin jiki da kuma hadarin kamuwa da cutar salmonellosis.
- alerji
ga ƙwai ana ɗaukarsa ɗaya daga cikin mafi yawan a cikin watanni 2-3
yara. A cikin shekaru 4-5 ko kadan daga baya, yawancin lokaci ya ɓace.
kuma a cikin manya yana da wuya isa. Yana haifar da allergies
ovomucoid mai gina jiki, wanda kuma aka sani da allergen
f233. Amma idan an gano amsa ga furotin kaza, cire
giciye-reactivity, da gwaiduwa da kwai na wasu tsuntsaye iya
gabaɗaya an cire su daga abinci. - Cholesterol a cikin ƙwai kaza, idan aka cinye shi a matsakaici, yana da lafiya.
ba zai cutar da mutum ba. Amma mutanen da suka lalace bangon jijiyoyin jini
da kuma ƙara haɗarin haɓakar atherosclerosis, ciwon sukari,
m pancreatitis,
cututtukan hanta da gallbladder, akwai soyayyen ƙwai gabaɗaya
ba a ba da shawarar su ba, kuma adadin Boiled yana raguwa sosai.
A lokaci guda kuma, an ba da fifiko na musamman kan ban da gwaiduwa daga abinci. - Babu sabon kwai Salmonella a ciki. A al’ada, wannan kwayoyin ba sa
ya kamata kuma ya kasance a saman kwai. Amma salmonellosis
kajin na iya kamuwa da cutar, wanda wani lokaci barbashi ke shiga
a cikin harsashi. Kadan kadan, ƙwayoyin cuta suna fara shiga cikin yanayin yanayi.
toshe da cutar da abinda ke cikin kwan. Wannan tsari na iya
dauki daga sa’o’i da yawa zuwa kwanaki 5. Idan harsashi ya lalace
(fatsawa a saman) kamuwa da cuta yana faruwa da sauri.
Ƙananan zafin jiki har ma da daskarewa ba sa kashe wannan kwayoyin cuta,
maimakon haka, ana iya adana shi na dogon lokaci (har tsawon shekara ɗaya ko fiye). Kuma a nan
yanayin zafi mai zafi yana da mutuwa ga salmonella, amma don halakarwa
dole ne a soya microbe ko kuma a dafa dukan kwai. Wato a ce,
Tsokace ƙwai tare da gwaiduwa mai gudu har yanzu samfuri ne mai haɗari.
ko da yake hadarin kamuwa da cuta ba shi da yawa, tun a cikin gonakin kaji
akwai sarrafa kwayoyin cuta. Koyaya, don rage haɗarin
yana da kyau a rika shan kwai a wanke da sabulu kafin a fasa.
ta yadda kwayoyin cuta (idan har yanzu suna cikin kwai) daga saman
harsashi ba su shiga cikin kaskon ba.
Da farko (misali, kafin sanyawa a cikin firiji) wanke
qwai ba su da amfani kamar yadda karewa ke nan
Layer da rayuwar rayuwar irin waɗannan ƙwai suna raguwa sosai. Amma kafin girki
har yanzu kuna buƙatar wanke kowane kwai da ruwan dumi.
Hakanan, bayan lokaci, har ma da farko an kiyaye shi sosai
duk kwai a dabi’ance ya fara rasa maganin kashe kwayoyin cuta
lysozyme enzyme, yana sa sunadaran da gwaiduwa sun fi rauni
don yawaitar ƙwayoyin cuta da ƙwayoyin cuta daban-daban waɗanda ke shiga
ta cikin pores na harsashi. Wannan yana nufin cewa sabo ne qwai ba kawai lafiya ba,
amma kuma mafi aminci.
Mun tattara mahimman bayanai game da fa’idodi da haɗarin kwai kaji.
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:
Zabi da ajiya
Bugu da ƙari, cewa qwai dole ne su kasance masu tsabta, ba tare da alamun cututtuka da
gashin fuka-fukan: kada su kasance da wani bakon kamshi ko. Kamshin kifi
koda tare da kwai da alama na al’ada, yana iya nuna gurɓataccen samfur.
Duk da haka, ba koyaushe yana yiwuwa a ɗauko kamshin ba tare da karya ƙwai ba. Don haka
muhimmiyar ma’ana ga mai siye wanda ya sayi ƙwai a cikin kantin sayar da
(kuma ba na matan gida “na hannun”) ya rage alamar, wanda aka yi amfani da shi
mataki na ƙarshe na zaɓin kwai a cikin gonakin kaji da marufi gabaɗaya,
kuma a cikin kowane kwai ɗaya (a gefe ko ƙwanƙwasa). Bisa lafazin
mizanin jihar ya kasu kashi 3 na qwai da aka nufa
don tallace-tallace na cikin gida (an rarraba azuzuwan fitarwa daban-daban
‘karin’, ‘A’ da ‘B’ qwai):
- An tsara abincin ta harafin ‘D’, mafi girman aji don
mabukaci. Irin waɗannan ƙwai ya kamata a adana ba fiye da kwanaki 7 (farawa
daga ranar bayan alamar) a cikin kewayon zafin jiki
0-20 C. - Canteens an tsara su ta hanyar harafin “C”: ana canza ƙwai zuwa wannan aji,
wanda lokacin aiwatar da shi bai wuce kwanaki 25 ba a karkashin sharudda guda
ajiya - Abincin da aka sanyaya: aji na qwai da aka adana a
zazzabi -2-0 C bai wuce kwanaki 90 ba.
Hakanan akwai nau’in ƙwai da aka yi niyya don sarrafa masana’antu,
amma irin wannan samfurin baya isa shagunan. Kama (ko da yake ba koyaushe ba
m) an kiyaye rabon aji a wasu
kasashe na bayan-Soviet sararin samaniya.
Bugu da kari, akwai bugu da žari rabo da nauyin qwai da
yana nuna ɗaya daga cikin nau’ikan 5. Ukrainian masana’antun amfani
don yiwa ƙwai don fitarwa, haruffan latin, kamar yadda yake cikin grid mai girma
tufafi. Ga kasuwar cikin gida: iri ɗaya da na Rasha da masana’antun.
CIS nadi ne na haruffa. Hakanan, idan mafi girma
Qwai (wanda aka auna) bisa ga ma’auni na jihar Ukrainian ana ɗaukar “zaɓaɓɓen”,
daga baya. – Waɗannan su ne qwai daga cikin «Mafi Girma» category, ko da yake su ma alama
da dai sauransu tare da harafin “B”. Abubuwan bukatu don nau’ikan ta ma’auni
Ana iya gabatar da ma’aunin kwai a cikin tebur mai zuwa:
Nauyi, g Alamar Rukuni Nauyin fitarwa, g Alamar Rukuni 73+ Zaɓin B XL 75+ Manyan B 63-72,9 Manyan OL 65-74,9 Zaɓi O 53-62,9 Na Farko 1 M 55-64,9 Farko 1 45-52,9 Na biyu 2 S 45-54,9. Na biyu 2 35-44,9 Karami * 3 35-44,9 Na uku 3
* na kantuna da firiji
Ma’aunin da aka rarraba ƙwai da lakabi
dole ne a rubuta a kan kunshin. A cikin abinci qwai (kamar yadda ya saba da
dakunan cin abinci da firiji), sai rukuni da rukuni, nuna
da kwanan wata da watan kwanciya kwai. Sunan kuma ya shafi harsashi.
gona inda aka tara kwai.
Tare da ƙwai na gida, ba tare da alamomi ba, a cikin tambayoyi.
kwanan watan rushewa da yanayin ajiyar samfur, gabaɗaya dole ne kuyi imani
a maganar mai sayarwa. Amma akwai ‘yan dabaru da za su iya taimaka.
mai saye a wurin don tantance ingancin kayan.
- 1 Transillumination
Wannan hanya ta ƙunshi duba harsashi da fitilar tocila ko ovoscope.
Ƙwayoyin kwai na zamani sun fi kama da walƙiya, amma na gargajiya
samfurin yana kama da “akwatin” mai fitila a ciki da siffofi don riƙewa
qwai – har yanzu ana samun su a wasu manyan kantuna da shagunan abinci
labarai. Na farko, transillumination zai nuna girman iskar.
jam’iyya, wanda bai kamata ya kasance a cikin kwai “zafi” da aka shirya ba.
A cikin kwai wanda ke tsakanin membranes na harsashi na ƙarshen m
kumfa mai iska ta fara samuwa. Yana bayyana ta hanyar evaporation
ruwa ta cikin pores na harsashi. Da tsayin kwan yana adanawa, mafi girma kumfa.
Kwancen abinci (har zuwa mako guda) suna da ɗakin da bai wuce 4mm ba.
A cikin ƙwai masu shekaru 1,5-2,5, yana auna kusan 6-7 mm. Kuma a cikin kwai wanda ya jefa 3-4
makonni, ɗakin iska na iya karuwa har zuwa 1 cm. Har ila yau, idan akwai cin zarafi
yanayin ajiya, shi ma zai fara ‘yawo’ a cikin kwai, kodayake a al’ada
ya kamata ya tsaya a kan m karshen ko da a juyo.
Baya ga kumfa na iska, tare da transillumination, kuna iya gani
da sauran lahani, a gaban abin da ya fi kyau a ƙi sayan:
- gwaiduwa babba, duhu, gudun hijira ko ma “manne” zuwa harsashi;
- gwaiduwa mai tafi da gidanka, wanda ke faruwa saboda sikari
tare da lokaci; - cakuda (yaɗa) fari da gwaiduwa, wanda ke faruwa saboda lalacewa
vitelline membrane; - gudan jini da duk wani duhu (ja, launin toka) wanda zai iya
nuna cutar fungal.
Har ila yau, ba a ba da shawarar saya ƙwai-ƙwai-kwai-kwai-kwai-kwakwalwa, kamar yadda ake la’akari da haka
take hakkin mulki.
- 1 Nitsewa cikin ruwa
Don gwajin, ana zuba ruwa a cikin akwati mai haske kuma a sauke
kwai a ciki. Mafi girman kogon iska a ƙarƙashin harsashi, mafi ƙarfi
kwai zai “so” ya sha ruwa. Saboda haka, ta wurin matsayi na kwai da kuma ta kwana
a jira, za ku iya ƙididdige shekarun ku:
- a kwance a kasa: sabo ne kwai (har zuwa kwanaki 3);
- Ƙarshen kaifi yana a ƙasa kuma an ɗaga ƙarshen ƙarshen a kusurwar 30-60 °
– kwanaki 7-14; - Ƙarshen kaifi yana ƙasa kuma ƙarshen m yana tsaye a tsaye (90 ° zuwa jirgin sama
kasa) – game da makonni 3; - kwai ya tashi zuwa saman ko kuma ƙarshen ƙarshen yana ƙasa da kaifi –
an keta sharuɗɗan ajiya da / ko sharuɗɗan.
Hanya ta farko ta fi dacewa lokacin zabar ƙwai tare da farin bawo,
saboda abinda ke cikinsa launin ruwan kasa ne (saboda duhun launin harsashi)
ya dubi muni. Amma abin da ya bambanta shi ne cewa a cikin kasuwanni matan gida
masu saye suna neman ƙwai masu launin ruwan kasa, saboda suna la’akari da su mafi kyau
kuma yafi amfani fiye da farar fata.
Wannan yaudara ce kuma galibi tana kasancewa tare da wani kwaro.
ra’ayin cewa launi na harsashi ya dogara da launi na plumage na tsuntsu. TO
magance wannan, bari mu dubi launin ruwan kasa
farin kwai kaza.
Bambanci tsakanin ƙwai fari da launin ruwan kasa
Daga ra’ayi na mabukaci, babu bambanci tsakanin kwai harsashi
Launi daban-daban. Kimar abinci mai gina jiki, kaddarorin jiki da sinadarai.
kuma, saboda haka, tasirin warkewar irin waɗannan ƙwai, duk sauran abubuwa daidai suke
duk daya. Ra’ayin cewa ƙwai harsashi mai launin ruwan kasa sun fi koshin lafiya
a maimakon haka, dole ne a dangana ga peculiarities na tunanin tunani,
wanda zai iya samun dalilai daban-daban. Alal misali, sau da yawa ana gaskatawa
cewa launin ruwan harsashi alama ce ta wani gida ne ya sa kwan
kaza wanda ya fi kyau kuma mafi kyau, amma wannan ba haka ba ne.
Launi na harsashi ya kasance saboda dabi’un halittar tsuntsu.
Wasu nau’o’in da nau’in kaji za su sami farin ƙwai, wasu kuma launin ruwan kasa.
(tare da inuwa daban-daban), na uku yana da shuɗi ko kore (kamar,
misali, a cikin tsuntsayen tseren araucana). Babu abinci mai gina jiki na kaji, ko launi na plumage
ba sa shafar launin harsashi. Memba ne kawai ya shafi al’amuran
zuwa wasu nau’o’i ko giciye.
Giciyen kaji ƙetare nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan nau’ikan iri ne waɗanda ake yin kiwo don haɓakawa
Halayen mabukaci na samfurin – qwai da / ko nama – kuma kawai
ga wannan (ba tare da samun zuriyar tsuntsaye ba). Sakamakon haka, don
Don inganta samar da kwai, kwayoyin halitta sun haifar da giciye na kwai na musamman.
kwatance, da kuma ƙara yawan adadin naman kaza – kaji na musamman
shugabanci na nama. Akwai kuma hadaddiyar giciye (masu kera nama),
godiya ga wanda, yafi, a kan shelves na Stores da bayyana
launin ruwan kasa qwai.
Girke-girke na zamani na yanayin kwai suna sa qwai na musamman
da farin harsashi, domin dukansu jinsin ne na tseren a karkashin
Sunan Leghorn, wanda shine siffa ta jinsin halitta ta haifar da fararen ƙwai
launuka. Kaji na wannan nau’in na iya sa fararen fata da launin ruwan kasa,
amma har yanzu ƙwayayen su fari ne.
Amma duk giciye na zamani na hade da nama shugabanci.
ba da ƙwai na inuwa mai launin ruwan kasa (daga launin ruwan kasa mai duhu zuwa launin ruwan hoda).
Hakanan, ba tare da la’akari da launi na plumage ba. Misali, fararen tsuntsaye
Plymouthrocks suna sanya ƙwai masu launin ruwan kasa. Kodayake yawancin kaji
An haife matasan waɗannan kwatance bisa tushen nau’in New Hampshire,
Rhode Island ja da fari.
Don haka, idan ƙwai na kajin kwai ya faru a cikin kantin sayar da.
to harsashinsa zai yi fari. Idan aka hada ko nama
shugabanci, harsashi zai zama launin ruwan kasa. (Ko da yake “nama” hybrids
ana kiwon kaji, da farko, don nama). Me yasa to
A cikin sanannen tunani, shin kwai mai launin ruwan kasa sau da yawa yana hade da na gida?
Ana iya samun bayani kan wannan.
Don shirya ƙwai a cikin gonakin kaji, sau da yawa sun fi son samun tsuntsaye.
kwai giciye, wato kwanciya farin qwai (saboda haka, a cikin shaguna
akwai fiye da haka). Irin waɗannan kaji, kamar yadda sunan adireshin ya nuna, sun bambanta
mafi kyawun samar da kwai. Mafi yawan samar da hybrids suna ɗauka
300 qwai a farkon shekara, amma sai kula high yawan aiki
ba su da iko kuma galibi ana yi musu guduma.
Tsuntsaye masu tsabta suna kwanciya tsakanin ɗaya da rabi da sau biyu ƙasa akai-akai (har zuwa qwai 200
a kowace shekara), amma ba sa rasa samar da kwai na da yawa
shekaru. Saboda haka, a cikin gidaje da ƙananan gonaki, sau da yawa sun ƙunshi
kaji mai tsabta (ba giciye ba), kuma sau da yawa daga cikin nau’in da
Halin dabi’a ne a sanya ƙwai masu launin bawo. makamantansu
‘Yancin iri yana ƙara yawan ƙwai masu launin ruwan kasa
yana cikin gida. Kuma idan kun yi la’akari da cewa abincin gida
dauke da lafiya ga kaza, duk yana aiki tare
don inganta sunan launin ruwan kasa.
Bambanci tsakanin na gida da kantin sayar da siyan qwai
Bambanci tsakanin ƙwai na gida da ƙwai da aka adana ba kawai yadudduka ba
a cikin gonakin kaji irin masu ɗaukar kaya ba sa takin zakara
kuma suna sanya ƙwai da ba za su iya ƙyanƙyashe ba.
Kaji, ba kamar kaji a gonakin kaji ba, gabaɗaya yana ɗauke da gubar
salon rayuwa kyauta, cin abinci iri-iri kuma, a matsayin mai mulkin,
abinci na halitta, wanda aka yi imani da cewa zai yi tasiri a ƙarshe
kamar qwai. Wasu masu cin kwai har da’awar na gida ne
kwan yana warin “lafiya” saboda haka.
Koyaya, yana da wahala mabukaci ya bincika ainihin uwargidan.
ciyar da yadudduka kuma yana da wahala a kwatanta shi da abun da ke cikin abincin
a cikin gonakin kaji. Yawanci, a cikin masana’antu, tsarin ciyarwa shine
shirye-shiryen matakai da yawa sun mai da hankali kan buƙatun a
jinsi ko matasan. Abincin na iya ƙunshi alkama, masara,
alfalfa, kayan abinci mai gina jiki, assimilated, sarrafa
m samfur daga wannan masana’anta, da dai sauransu.
Daga cikin wasu abubuwa, abubuwan da ke tasiri
launin gwaiduwa. Ko da yake wannan ma’aunin yana ƙaruwa na ƙarshe
tsadar kayan, kuma yana ƙara sha’awar mabukaci
qwai tare da gwaiduwa orange, saboda tsananin launi yana da yawa
masu saye “alamu” mafi girma abun ciki na gina jiki.
Matsalar kawai ita ce kajin gida daidai suke kuma da iri ɗaya ne
manufa za a iya ciyar da abinci Additives, daga abin da ya canza
da launi da daidaiton gwaiduwa. Saboda haka, mai saye, ko da karya
kwai, da wuya ka iya da gangan zaɓe wanda ya fi kyau: na gida
ko kantin sayar da.
Ajiyayyen Kai
A cikin makon farko bayan kwanciya, qwai kaji yana riƙe kusan
duk halayensu masu mahimmanci da kuma gabaɗayan shekaru a hankali. Amma sai
adadin biochemical da morphological canje-canje
yayi girma da sauri a cikin kwai, don haka yana da kyau don ƙirƙirar nan da nan
wannan samfurin yana da mafi kyawun yanayin ajiya.
Ya kamata a ajiye ƙwai kaza a cikin firiji a cikin ɗakunan da aka tsara na musamman.
saboda wannan dalili. Amma don tsawaita wa’adin, yana da kyau a kawo
kaifi karshensa kasa. Sannan za su iya kwanciya har zuwa sati 3.
yawancin halayen mabukaci da kaddarorin warkarwa.
Idan firiji ba ya samuwa saboda wasu dalilai, to ya fi kyau a cikin zafi
adana qwai, da harsashi wanda aka grated da sunflower
man shanu ko narkakken man alade (man alade). Bayan an nema
Ana nannade ƙwai mai kariyar mai a cikin takarda, an sanya shi cikin wuri mai iska
akwati (misali, kwando) da ɓoye a wuri mafi sanyi
wuri. A wannan yanayin, ya kamata a ware qwai daga abinci tare da kamshi mai ƙarfi.
don kada harsashi mai ratsa jiki ya sha wari.
bayanai na sha’awa
An unoffice biki, amma a lokaci guda, da «Kwai Day» (Duniya
Ranar Kwai) ta fadi ranar Juma’a ta biyu a watan Oktoba. Yanke shawarar gabatarwa
An karbe shi a taron Vienna na “Hukumar Kwai ta Duniya”
(International Egg Commission) a shekarar 1996. Babu wani tsari guda daya
bukukuwanku, saboda haka, a wani wuri a wannan rana, ilimi
laccoci da ɗimbin ɗimbin walƙiya, kuma wani wuri iyakance ga batutuwa
tallace-tallace da menu na musamman, musamman ƙwai, a wuraren cin abinci.
A kasa madadin zuwa duniya biki za a iya la’akari da «Ranar
omelette “a cikin Faransanci Bessieres. Giant Tortilla Festival, wanda ya zama
An saba a cikin garin tun 1973, yana faruwa a lokacin Katolika
Ista, shi ya sa ake kiran babban tasa na baje kolin L’omelette
Pascal “. A cikin tsakiyar tsakiyar Bessieres a cikin katon mita 4
kwanon rufi mai nauyin kilogiram 400 50 da ake girmamawa an haɗa a ciki
abun da ke ciki na ‘yan’uwantaka na «Giant Tortilla», sun shirya farantin na daban-daban
qwai dubu. A cikin 2019, an kashe ƙwai dubu 15 akan omelette na wannan nau’in, wanda
an ciyar da wasu mutane 10 kyauta.
An yi imanin cewa ra’ayin ya samo asali ne daga al’adar shirya babban “omelette ga kowa da kowa.”
godiya ga Napoleon, wanda, bisa ga almara, a daya daga cikin kwanakin Easter
kwanaki, bayan ya tsaya a Bessieres, ya gwada omelette na gida. Ya burge
na wannan dandano, ya umarci sojojinsa da su dafa abinci iri ɗaya.
tattara duk ƙwai a ƙauyen.
Ita ce katuwar omelette na Faransa wacce ta shiga littafin Guinness na Records.
a matsayin mafi girma. Amma manyan tortillas kuma ana yin su a wani wuri.
duniya. Daya daga cikin shahararrun bukukuwan kwai shine na Amurka.
Bikin giant omelette. Ana bikin karshen mako na farko na Nuwamba.
Abbeville (Amurka, Louisiana). Don ƙirƙirar manyan masu shirya faranti
hutu ciyar 5 qwai, 25 lita na madara, 10 kg na kayan lambu ga
kura. Don soya irin wannan omelet, kuna buƙatar kimanin lita 6 na man fetur.
Bugu da kari, garin Granby na Kanada ya shahara da manyan omelet dinsa.
(lardin Quebec) da Pigue Argentina. Kwai dubu 10 na wannan tasa
Ya yi hatsari a shekarar 2017 a gundumar Malmedy ta Belgium.
Amma masu rikodi a cikin cin kwai duk da wannan a yau
bayan haka, ba a la’akari da Turawa, amma Mexicans. Ba Mexican
yana cin matsakaita kwai daya da rabi kowace rana. Kafin shugabannin Mexico
An yi la’akari da Jafananci tare da alamar kwai 1 kowane mutum kowace rana. Kuma wancan
duk da cewa girke-girke na kwai na dafuwa a Japan ya bayyana ne kawai a cikin
rabi na biyu na XVIII. Kuma kafin zamanin dangin Tokugawa (wanda ake kira.
Kwai kaji a tsibiran gabaɗaya ba kasafai suke ba.
Sai kawai a tsakiyar karni na XNUMX, lokacin da gonakin kaji suka bayyana kuma ƙwai ya zama mai rahusa.
Wannan samfurin yana samuwa ga masu amfani da yawa.
Bayanan kwai ba kawai mutane ne ke tsara su ba, har ma da kaji
lokaci-lokaci yin manyan ƙwai tare da yolks da yawa
ciki. Sai kaza, wanda aka fi sani da lakabin Harriet, ya shiga tarihi.
mallakin wani manomi dan kasar Birtaniya Tony Barbuti. Fiye da shekaru 10 da suka wuce
Harriet ta sanya kwai mai nauyin gram 163. A cikin 2011 an bayyana shi
game da bayyanar a daya daga cikin gonakin kaji na Novorossiysk, kwai kaza mai aunawa
184g ku. Kuma ba da daɗewa ba, a cikin 2016, wani sako ya bayyana game da sabon rikodin.
An shigar da shi akan Estate na Ingrid da Gunther Mein a cikin Lower Saxony
(Jamus) – kwai mai nauyin gram 209.
Duk da “kokarin” na kwanciya kaji, masu su sau da yawa suna da
matsala ta shiga. Neman hanya yana buƙatar
lokaci, amma yayin da ya wuce, kwai ya fara bushewa ya rasa nauyi.
don haka, ya zuwa lokacin da za a dauki matakin a hukumance, kwai ya yi asara
matsayin “mafi girma kuma mafi wuya.”
Baya ga girman macro, akwai wasu abubuwan da ba su dace ba a cikin ƙwai, misali.
kasancewar buds da yawa (yawanci 2-4) a cikin harsashi, ko haɓakawa
amfrayo kaza daya a cikin wani. Wasu daga cikin wadannan anomalies
mutane suna ganin su a matsayin abubuwa na sufanci. Don haka wani lokacin kaza
suna sanya ƙwai ƙanana, girman 1-2 cm kawai, waɗanda ake kira
kulli, lakabi ko bayanan kafa. Knots sun bambanta ba kawai
size, amma ko da kauri da kuma wuya harsashi, kazalika da rashi
squirrel a ciki.
Akwai ra’ayi na camfi a cikin mutane cewa kullin yana bayyana a zamanin da.
Tsuntsaye masu shekaru 7 da aljani ya taki, suna kamawa.
lokacin da iska, ta tayar da gashin wutsiya na kajin, na ɗan lokaci ya buɗe
cloaca ka. Idan kullin da ke bayyana bayan wannan yana ƙyanƙyashe a cikin kama
ya fitar da maciji ko budurwa, yana dumama kwai da zafin hammata
damuwa na tsawon makonni 6, sannan fuka-fuki
basilisk. Mutane daban-daban sun wakilci basilisk a cikin sigar a
maciji mai bakin kaza, sai zakara mai wutsiya macijiya. AMMA
a cikin imani na Lithuania, basilisk wanda ya fito daga kwai na zakara,
Kuna iya kawo abinci ko kuɗi gida.
A cikin al’adun duniya da na ƙasa, siffar kwai a matsayin alamar farko.
Haihuwa, tashin matattu, da rayuwa gabaɗaya sun zama gama gari:
- A cikin tsoffin addinan Gabas ta Tsakiya, ana ɗaukar kwan a matsayin nau’in halitta.
da spring update. - A cikin Zoroastrianism, allahn hikima Ohrmazd yayi yaƙi don mallakar kwai na duniya.
tare da mugun aljani Ahriman. - A cikin tarihin Girkanci, Helena Troyanskaya, an dauke shi mafi kyau
wata mace ta duniyar duniyar, wanda aka kyankyashe daga kwai. - A cikin Kiristanci, kwai ya zama alamar tashin Yesu wanda ya halitta
sanannen al’ada don zane da zanen ƙwai kaza don Easter.
A cikin tarihin Slavic na Gabas, hoton kwai yana cikin tatsuniyoyi.
game da Koschey dawwama kuma game da Ryaba kaza. Musamman, a cikin yanayin farko
ƙwan da ya karye ya ɓoye allura “tare da mutuwar Koscheeva”, kuma a cikin akwati na biyu
(a cikin cikakken sigar farko na labarin): fara jerin matsaloli,
haifar da rugujewar tsarin duniya da ya gabata.
A gaskiya ma, ƙwai masu fashe ba sa ɗaukar irin waɗannan matsalolin, amma zaɓi su.
Duk da haka, dole ne ku mai da hankali don kada ku kama shi kuma ku saya gwargwadon yiwuwar.
sabo da lafiya samfurin.
video
Kuna so ku koyi yadda ake dafa kwai mai siffar zuciya cikin sauƙi kuma ku ba abokin rayuwarku mamaki? Hakanan hanyar gaye don ranar soyayya. Kalli bidiyon!
Kuma haka za a iya “girgiza” kwan kafin a tafasa a samu kwai mai rawaya bayan bawon. Ka ba masoyanka mamaki!
