Annona (Guanabana – kirim mai tsami abloko) fa’idodi, kaddarorin, abun cikin caloric, kaddarorin masu amfani da cutarwa –

Itacen a yanayin yanayi ya kai mita 6 a tsayi, a cikin
dakin yayi kasa sosai. Ba kamar sauran ba
Annon bishiya ce da ba ta dawwama. Ganyen suna da m ko kuma m.
siffofi, mai sheki, fata, duhu kore, sama
cm 15. Suna da wari mai ɗanɗano kaɗan, musamman sananne
lokacin shafa.

Furanni masu kamshi, manyan (har zuwa 4,5 cm a diamita), sun ƙunshi
daga cikin furanni na waje masu nama guda uku masu launin kore mai launin rawaya da uku
na ciki kodadde rawaya, na iya bayyana a daban-daban
wurare: a kan akwati, rassan da ƙananan twigs. furanni
ba a bayyana su ba. ‘Ya’yan itãcen marmari ne oval o
mai siffar zuciya, sau da yawa ba daidai ba, har zuwa 30 cm tsayi;
15 cm a diamita da nauyin har zuwa 3 kg, duhu kore,
in sun girma, sai su koma launin kore-rawaya. Bawon ‘ya’yan itace
siriri, amma mai ƙarfi, yana da tsarin raga. Juicy haske cream
ɓangarorin kamar kuli-kuli ne, an rarrabu zuwa ɗari.
dauke da, a wasu lokuta, m oval
duhu iri. Itacen yana da ƙamshi, tare da ɗan acidity.
Yana da ƙamshi na musamman wanda yake ɗan tuno da abarba.
‘Ya’yan itacen ya ƙunshi iri dozin da yawa.

Ana girbe ‘ya’yan itatuwa yayin da suke da ƙarfi, amma sun riga sun canza.
kalarsa daga duhu kore zuwa rawaya mai dan kadan.
Idan an bar ‘ya’yan itatuwa su yi girma a kan bishiyar, za su iya
ya fadi kasa ya ji rauni idan ya fadi. Bayan tattarawa
zai iya zama mai ƙarfi na kwanaki da yawa a cikin ɗakin
zafin jiki. Cikakkun ‘ya’yan itatuwa suna da taushi sosai, kuna iya jin shi.
lokacin da aka danna shi da yatsa. Ana iya adana ‘ya’yan itatuwa da suka cika a ciki
Refrigerator na kwanaki 2-3. Ƙunƙarar na iya zama baki, amma ɓangaren litattafan almara
ya rage cin abinci.

Za’a iya ɗaukar ɓangaren litattafan almara kai tsaye daga ‘ya’yan itace, ana iya gwangwani
don amfanin nan gaba. Kafin sarrafa ɓangaren litattafan almara na inji
Dole ne a cire duk tsaba saboda suna da ɗan guba.
Ana amfani da ɓangaren litattafan almara don yin juices, cocktails da sauran su
abubuwan sha, dankalin turawa, ice cream. A Indonesiya, ana amfani da ‘ya’yan itatuwa da ba su balaga ba
kamar kayan lambu.

Annona (Guanabana) akan bishiyar

Amfani Properties na annona

Sabon annona ya ƙunshi (a cikin 100 g):

kalori 94 kcal

Vitamin C 36,3 Potasio, Vitamin K 247
B3 0,883 phosphorus,
P 32 Vitamin B5 0,226 Calcium, Vitamin Ca 24
B6 0,2 Magnesium, Mg 21 Vitamin
B2 0,113 Sodio,
Zuwa 9

Cikakken abun da ke ciki

Tushen ‘ya’yan itace yana da taushi, ana amfani dashi don dafa abinci.
ruwan ‘ya’yan itace, ruwan ‘ya’yan itace, shine tushen bitamin (C, B),
ma’adinai salts (calcium, iron,
magnesium, phosphorus),
da kuma sunadarai, carbohydrates, folic acid.

Saboda wadataccen sinadarin bitamin, ana amfani dashi
don cututtuka na babban hanji, yana tallafawa flora
hanji, inganta aikin hanta, yana taimakawa ragewa
nauyi, normalizes ciki acidity, inganta
kawar da uric acid daga jiki, don haka ana bada shawarar
mutanen da ke fama da rheumatism, arthritis da gout.

Babban saitin bitamin B yana ba da kaddarorin warkewa.
aiki a cikin cututtukan degenerative na kashin baya,
ilimin cututtuka na neurological.

Bisa ga bincike, abubuwan da ke cikin wannan shuka
suna da anticancer Properties. Ba kamar chemotherapy ba, wanda
yana lalata duk sel, waɗannan abubuwa suna yin tasiri kawai
a kasashen waje Kwayoyin.

Acetoginine shine mai hana hanyoyin enzyme a cikin ƙwayar cuta.
kyallen takarda.

An sadaukar da babban adadin labaran kasashen waje don aiki.
acetogenin a matsayin antineoplastic abu. Ana bayarwa
sakamakon binciken aikin antitumor na guanaban
idan aka kwatanta da maganin chemotherapy adriamycin.

Amfanin da aka nuna a cikin aikin antitumor
soursop da ƙari selectivity
Kwayoyin. Shirye-shiryen Guanaban ba mai guba bane
aiki akan sel masu lafiya, kuma ana amfani dashi sosai
a cikin maganin ciwon sukari.

An nuna tsantsar Soursop yana da tasirin antiviral.
Antimalarial, antimicrobial, antifungal,
magungunan kashe qwari.

Ana amfani da haushi da ganye azaman antispasmodic.
da maganin kwantar da hankali, ana amfani da shi don tari, mura,
asma, asthenia, hauhawar jini.

Za a iya amfani da shayin ganyen a matsayin maganin barci da maganin kwantar da hankali.
yana nufin.

Ana iya sanya zanen gado a cikin matashin matashin kai ko kusa da matashin kai.

shayi mai kwantar da hankali tare da ganyen Annona Murikat.

Sinadaran:

  • Annona Murikat ya fita
  • sugar
  • Ruwa

Hanyar Shirya:

  • Ku kawo ruwan zuwa tafasa.
  • A wanke ganyen annona muricata da kyau kuma a sanya su a wuri mai tsabta.
    shayi ko kofi.
  • A zuba tafasasshen ruwa akan ganyen ta amfani da ganye kusan 3
    kofin.
  • Rufe kwanon rufi kuma bar shi ya tsaya na minti 5-10.
  • Cire ganye.
  • Ƙara sukari da lemun tsami don dandana.
  • Wannan shayi abin sha ne mai annashuwa kuma mai daɗi wanda zai taimake ku
    ‘ya’yansu suna barci lafiya. Kuna iya amfani da shi azaman maganin kwantar da hankali
    Hakanan yana da tasirin sanyaya.

Kaddarorin masu haɗari na Annona

Baya ga adadin kaddarorin masu amfani, Annona kuma yana da wasu masu cutarwa. Sugar tsaba
apples suna da dandano na yaji. Cin su a cikin abinci ba makawa zai kai ga
zuwa guba tare da yiwuwar sakamako mai tsanani. Kar a yarda
samun ruwan annona iri a idanu, a wasu lokuta
zai iya haifar da makanta!

Ka tuna kuma kada ku yi yawa ta hanyar cin ɓangaren litattafan almara.
wannan ‘ya’yan itace, dole ne ku san ma’auni a kusa don kauce wa maras so
Sakamako. Saboda yawan sinadarin calcium a cikin Annona, ba haka bane
dole ne mata masu juna biyu su sha.

Masana ilimin Latin Amurka sun yi imanin cewa cin zarafi
Guanabanes na iya haifar da cutar Parkinson. me yafi haka
Ana amfani da Annona don yin wani nau’in maganin ganye mai suna Triamazon.
Wannan maganin ba shi da lasisi, don haka tasirinsa yana da yawa
abin tambaya kuma har yanzu ba a tabbatar da shi ba.

Duba kuma kaddarorin wasu ‘ya’yan itatuwa masu ban mamaki:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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