Gelatin – cakuda jikin furotin na asalin dabba – gelatinose
wani abu da aka kafa a lokacin narkewar tendons, ligaments a cikin ruwa,
kasusuwa da wasu kyallen takarda masu dauke da collagen
(protein).
Ana amfani da gelatin: +
- a magani a matsayin tushen furotin don maganin cututtuka daban-daban
abinci mai gina jiki; - a pharmacology: don samar da capsules da suppositories;
- a cikin masana’antar abinci don kera samfuran kayan abinci –
jelly, jam, da dai sauransu.
Ana kuma amfani da Gelatin don samar da ice cream.
don hana sukari crystallization da rage
furotin coagulation.
Gelatin busassun Abincin Abincin: mara launi ko rawaya mai haske, mara daɗi
da wari. Nauyin kwayoyin halitta fiye da 300000; a cikin ruwan sanyi, diluted ruwa
yana kumbura sosai a cikin acid, amma ba ya narke. Gelatin mai kumbura ya narke
lokacin da zafi, yana samar da wani bayani wanda ya ƙarfafa cikin jelly.
Caloric abun ciki na gelatin
Gelatin abinci yana da adadi mai yawa na furotin da abun ciki na caloric
355 kcal da 100 g. Amfani da wannan samfurin a cikin manya
adadin zai iya haifar da ƙarin fam.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 87,5 0,5 0,7 10 10 355
Amfani Properties na gelatin
Gelatin ya ƙunshi cakuda sunadarai na dabba.
asali kuma ya ƙunshi amino acid 18, ciki har da
glycine, proline, oxyproline, alanine, glutamine, da asparagine
acid. Suna inganta metabolism, ƙara ƙarfin tunani.
yi da kuma karfafa tsokar zuciya, su ne
daya daga cikin manyan hanyoyin samar da makamashi don tsarin juyayi na tsakiya
tsarin, tsokoki da kwakwalwa.
Ba da dadewa ba, an gudanar da gwaji, wanda manufarsa
ya tabbatar da amfani Properties na gelatin, wanda ya ƙunshi
m abubuwa daga guringuntsi da nama.
An yi imani da cewa idan kuna amfani da gelatin a cikin foda,
to wannan yana hana lalacewa na guringuntsi na articular. ON
Tsofaffi 175 sun shiga a matsayin abubuwan gwaji,
marasa lafiya tare da osteoarthritis na gwiwa gwiwa. Duk suka ci abinci
10 grams na powdered gelatin kowace rana. Tuni daga baya
14 makonni na amfani ya nuna gagarumin ci gaba
motsin haɗin gwiwa da ƙarfin tsoka.
Ana ƙara Gelatin zuwa zuma don ƙara danko. A lokaci guda kuma, ɗanɗano da ƙamshi sun lalace.
aikin enzyme da abun ciki na invert
sukari kuma yana ƙara yawan furotin.
Hatsari Properties na gelatin
Jelly abinci ba daidai ba ne ga kowa da kowa. Ya wuce
Ƙimar da ta dace da abinci mai gina jiki ba ta da daraja, kamar yadda yawancin gelatin zai iya
suna haifar da matsaloli da yawa, daga cikinsu akwai marasa lahani
Yana da karuwa a cikin jini. Matsayin abinci shine jam,
jellied nama, jelly a matsayin abinci.
Kada ku zagi samfuran da ke ɗauke da gelatin ga mutane.
predisposed zuwa thrombosis da thrombophlebitis, kazalika da wadanda suka
fama da urolithiasis da cholelithiasis, kamar yadda za su iya
tada cutar da cutar.
Hakanan yana da mahimmanci a tuna cewa tinctures na gelatin da ake amfani da su
don maganin cututtukan haɗin gwiwa, yana iya haifar da maƙarƙashiya,
kumburin basur, da kuma matsalolin ciki
fili.
Hakanan ga mutanen da ke fama da cututtukan zuciya da oxaluric.
diathesis, wajibi ne a ci jelly kawai bayan shawarwari
tare da likitan ku, a matsayin babban abun ciki na oxygen a cikin wannan samfurin
zai iya kara tsananta wadannan cututtuka.
Har ila yau, akwai lokuta na allergies.
bayan cin abinci tare da gelatin.
Ya bayyana cewa gelatin za a iya amfani da ba kawai a cikin shirye-shiryen da kuka fi so jita-jita, amma kuma a lura da gidajen abinci da kuma rigakafin matsaloli tare da su. Koyi daga bidiyon hanyoyi biyu don shan gelatin don lafiyar ku.
