Algae (Laminaria) – algae mai cin abinci,
na ajin launin ruwan kasa algae.
Tun zamanin d ¯ a, ‘yan adam sun cinye algae
a matsayin samfurin abinci mai sauƙi kuma mai sauƙin samuwa,
dauke da adadi mai yawa na bitamin da ma’adanai
abubuwa. A baya can, ana amfani da wannan samfur mai lafiya
mazauna yankin bakin teku. A zamaninmu, ilimin warkarwa
Properties na kabeji, sanya shi Popular a daban-daban
kusurwoyin duniyarmu, nesa da tekuna da tekuna.
Ɗaya daga cikin tsofaffin tatsuniyoyi na Japan ya gaya mana
game da shugaba mai hikima Shan Ging. A kan bakin mutuwar azzalumi
nasara sun yi kira ga alloli. Kuma alloli sun kawo abin ban mamaki
abin sha da ke kawo ƙarfi, kuzari, ƙarfin hali da tsawon rai.
Domin isar da abin sha ga dukkan tsibiran jihar.
‘yar mai mulki, mai kyau Yui, ta sha, ta yi sauri zuwa
teku. Allolin sun juya Yui zuwa algae, wanda ya mamaye
duk ikon abin sha na allahntaka. Algae yadawo da sauri
kewayen tsibiran. Bayan sun ɗanɗana su, mazaunan da suka gaji sun sami
kagara da kagara, kuma aka ci nasara akan abokan gaba…
Amfani Properties na algae
Kelp launin ruwan algae ya ƙunshi hadaddun ilimin halitta
abubuwa masu aiki: carbohydrates – 59%, sunadarai – 13%, fiber
– 11%, mai – 2%, ma’adinai salts – 3%, zafi – 12%.
Ruwan ruwa yana dauke da aidin,
bromine, manganese, cobalt,
zinc, magnesium,
potassium, iron,
sodium, sulfur,
phosphorus, nitrogen da sauran sinadaran sinadaran; da kuma bitamin:
A, V1,
B2, B12,
S
D, E.
Algae yana dauke da pantothenic da
folic acid, polysaccharides, L-fructose, furotin
abubuwa
Idan aka kwatanta da al’ada
kabeji a cikin ruwan teku sau biyu na phosphorus, sau 11
– magnesium, 16 – baƙin ƙarfe, sau 40 – sodium. Masoya
dabbobi suna ƙara shi ga abincin kare, saboda haka ulu
suna shan ruwa lafiya.
Saboda abun da ke tattare da sinadaran da kaddarorin musamman
mutum sassa na algae a karshe
Lokaci ya zama abin mayar da hankali ga masana kimiyya.
Kimiyya tabbatar da cewa tsarin amfani da marine
kabeji a cikin ƙananan allurai yana inganta metabolism a cikin jiki
kuma yana ƙara sautinsa. A cewar masana kimiyya na Japan.
kelp seaweed ya ƙunshi abubuwa na musamman,
wanda ke ƙarfafa tushen gashin ɗan adam.
Masana kimiyya sun gano cewa an cire algae launin ruwan kasa
zai iya hana ci gaban ciwace-ciwacen daji. Ana zaton cewa
Abubuwan da ke aiki shine hadadden polysaccharides,
wanda ke da tasiri mai tasiri akan tsarin rigakafi
Tsarin.
Seaweed yana inganta farfadowa, har ma da tsawaitawa.
rayuwa, yana hana ci gaban sclerosis. Af, ku
mafi ƙarfi da tsawon rai fiye da Jafananci sukan yi
bayyana hadawa na yau da kullun a cikin abincin algae.
Amma da zaran sun je kasashen da ba a girmama wadannan algae.
kuma yana ƙara haɗarin atherosclerosis. Yana kafa misali,
cewa Jafanawa da ke zaune a ƙasarsu suna fama da atherosclerosis
Sau 10 kasa da yawa fiye da waɗanda ke zaune a wasu ƙasashe.
An gano cewa saboda sha akai-akai
wuce haddi cholesterol a cikin jikin algae daina
ajiya a cikin kyallen takarda. Kuma, tarwatsewa cikin sassanta
sassa, sauƙin cirewa daga gare ta. Amma ba wai kawai: ya juya
cewa algae yana hana ƙarar jini
jini da gudan jini. Tare da taimakonsa, yana yiwuwa a rage
prothrombin index da 10-13%. A ƙarshe a cikin teku
kabeji yana da abubuwan antisclerotic kama da hormones
mataki
Wannan samfurin yana da mahimmanci musamman ga jiki mai girma.
Ci gaban kimiyya da fasaha ya haifar da sabbin damammaki da yawa,
kuma a lokaci guda buƙatar samun abin ban mamaki
girma na ilimi. Zamanin da aka haifa a tsakiyar zamanin da
ƙarni, rayuwa da jayayya bisa ga tsohon, amma sabon ƙarni
ba za a iya dakatar da shi ba. Saboda haka, kwakwalwar ɗanku ya zama dole
ciyar da tallafi kuma a lokaci guda kar ku manta game da fa’idodin
ruwan teku. Dole ne mu bayyana wa yaron cewa mu ba mutummutumi ba ne.
kuma muna buƙatar cin abinci mai kyau don zama mai nasara.
A taƙaice, ciyawa ce mai daidaitacciyar halitta.
hadadden hadadden bitamin kusan arba’in, micro-
da macronutrients. Da alama kyautar Gimbiya Yui tana iya
Yana taimakawa kusan dukkan cututtuka na jiki.
idan akwai damuwa a cikin aikin tsarin juyayi na tsakiya,
raunin hankali da karfin jiki, tare da
cututtuka na narkewa da tafiyar matakai na rayuwa, cututtuka
cututtukan zuciya da na numfashi, rashin aiki
tsarin rigakafi, da dai sauransu. da dai sauransu.
Kuma ba za ku iya yi ba tare da ciyawa ga maza da mata ba
rashin aikin jima’i. Ba abin mamaki ba ne cewa matukan jirgin na Burtaniya suna da
Suna samar da burodin ruwan teku, kuma sun ce ya shahara sosai
– bayan haka, godiya ga aidin, algae suna da suna don kasancewa mai ƙarfi
aphrodisiac.
Kashi na rigakafi da warkewa na algae kadan ne:
kawai ku ci cokali 2 a rana. tablespoons ruwan teku
– bushe, gwangwani, pickled, dafa
a cikin sigar salatin.
Abubuwan haɗari na algae
Akwai ‘yan contraindications ga yin amfani da algae.
sai dai hypersensitivity zuwa aidin, m
cututtuka na tsarin narkewa, nephritis, hemorrhagic
diathesis, urticaria, ciki, furunculosis da sauransu
cututtuka waɗanda ba a nuna shirye-shiryen iodine ba.
Kuna iya cin ciwan teku gabaɗayan rayuwar ku da tsawon lokaci
an haɗa shi a cikin abincin, yawan amfanin da zai kawo. Amma
tare da ƙara yawan hankali ga aidin da tsawaitawa
rashin cin abinci na ciyawa, abubuwan mamaki suna yiwuwa
iodism.
