Wannan tsire-tsire ne na shekara-shekara na iyali. laima.
Ba ya girma fiye da mita kuma yana da siffar sandal mai ƙarfi.
tushen. A kan santsi mai santsi, madadin ganye suna samuwa, wanda
daga kasa na kara zuwa sama, suna samun karami da karami. A cikin farko
shekara, cumin yana samar da rosette na tushen ganye, kuma kawai
a cikin na biyu, an kafa tushe. Kowane toho dole ne ya kasance
wani inflorescence.
Furen shukar fari ne, ƙanana kuma suna da furanni 5.
‘Ya’yan cumin baki shine digo mai tsayi wanda ke rubewa.
a lokacin da cikakke ga 2 Semi-fruits. A lokacin ‘ya’yan itace ripening, da kara
sai yayi ruwan kasa sannan ya bushe.
Cumin yana fure daga farkon lokacin rani zuwa tsakiyar lokacin rani. Cikar ‘ya’yan itace,
gabaɗaya yana faɗuwa a ƙarshen lokacin bazara, amma na musamman a ciki
shekara ta biyu ta rayuwa. Wannan shuka ya yadu a cikin Caucasus, ko’ina cikin Turai.
sassa., a Tsakiyar Asiya da Siberiya. Caraway ya fi son yumbu
da yashi loam ƙasa, tsiro a cikin gandun daji, tare da gandun daji gefuna, a cikin makiyaya da kuma
kusa da hanya.
Ingantattun ‘ya’yan cumin suna da ƙamshi mai ƙaƙƙarfan ƙamshi mai ƙamshi mai daɗi.
ɗanɗano ɗan yaji. Kar a sayi wake wanda ba baki ba. Girman,
yawanci yayi dace da barkono barkono baƙar fata, kawai siffar
Ba da’ira ba ce, amma dala.
Ana siyar da cumin baƙar fata a cikin kantin magani da kantuna na musamman. Ka tuna
cewa marufinsa dole ne ya zama hermetic, yana nuni
yanayin samarwa da siyarwa.
Ana ba da shawarar adana tsaba na cumin baƙar fata a wuri mai duhu da bushe.
inda ake kula da yanayin yanayi akai-akai. Da makamantansu
yanayi, ingancin samfurin ba zai canza ba har tsawon shekaru 2.
Black cumin yana ba da jita-jita mai ɗanɗano ɗanɗano mai ɗaci, ana amfani dashi
a cikin ƙasa da bushe, yana daga cikin kayan yaji. Ana amfani da tsaba
a cikin miya, salads, kayan gasa, a cikin kayan ado daban-daban, don gwangwani
da pickling.
Wannan samfurin yana haɗuwa da kifi, nama, namomin kaza, dankali, kabeji,
sabbin kayan lambu, taliya iri-iri da hatsi.
Hakanan ya dace da man cumin, wanda ake amfani dashi azaman yaji don
gefen abinci da salads tare da zuma.
Abin sha’awa, don kunna tasirin amfanin mai mai mahimmanci, iri
kafin amfani, ya zama dole don zafi kadan a cikin kwanon rufi, amma kada ku soya,
kuma ana samun mafi girman sakamako ta hanyar tauna iri mai zafi
tare da ruwan sanyi.
Abubuwan amfani na black cumin
Haɗin kai da kasancewar abubuwan gina jiki
Danyen cumin tsaba sun ƙunshi (a cikin 100 g):
kalori 375 kcal
Vitamin
B4 24,7 potassium, K 1788 Vitamin C 7,7 Calcium, Ca 931 Vitamin E 3,33 Phosphorus,
Vitamin P499
B3 4,579 Magnesium, Mg 366 Vitamin
B1 0,628 Sodio,
Zuwa 168
Cikakken abun da ke ciki
Ƙwayoyin Caraway suna siffanta da ainihin babban abun ciki na gina jiki.
abubuwa da fatty acid. Abubuwan ma’adinai na samfurin shine
10 sunaye, yawancin su sun shagaltar da potassium, phosphorus, calcium
da magnesium. Hakanan yana ƙunshe da ash, fiber na abinci, di-
da monosaccharides, bitamin, beta-carotene, da choline.
Amfani da kayan magani
Likitoci na zamani sun tabbatar da kasancewar amfanin cumin tsaba
kaddarorin. Abubuwan da aka samo daga wannan shuka suna da tasiri mai kyau
kowane mutum ta halitta
abubuwa masu aiki. Black cumin yana da anti-mai kumburi Properties.
bactericide, antifungal, diuretic, antiparasitic,
antispasmodic, analgesic, choleretic, carminative sakamako.
Amfani da shi yana ƙara kuzari, aiki,
iyawa, yana kawar da rashin lafiyar jiki, yana ƙarfafa tsarin rigakafi.
Ana ganin cumin yana da amfani sosai don inganta ƙwaƙwalwar ajiya. Don wannan dalili
Ana sha 3 g na tsaba tare da teaspoon na zuma.
Idan kana buƙatar cire kuraje, alamomin haihuwa, warts ko tsayawa
gashin kai, sai a gauraya irin cumin da apple cider vinegar. Mai kama
cakuda yana aiki mai kyau tare da ciwon kai. Kuma tare da dizziness
Yana da kyau a ƙara teaspoon na man fetur a cikin shayi.
Cin ‘ya’yan cumin akai-akai akan komai a ciki na iya wanke fata da ingantawa
launin fata. Black cumin yana da tasiri wajen magance yanayin fata iri-iri.
ciki har da psoriasis.
Ana shafa ɗan ƙaramin mai a kullum a wuraren da fata ta shafa
cuta. Bugu da kari, ana yawan hada shi da wasu mai, misali.
gyada ko sesame.
An samo cumin don inganta yanayin jini kuma yana iya haɓakawa
Hanyoyin metabolism, ƙarfafa narkewa, freshen numfashi.
Idan yana konewa a cikin zuciya, ana iya ƙara digo biyu na man cumin da shayi.
cokali na zuma a cikin kofi na madara mai zafi. Idan an samu karuwa
hawan jini, zaka iya ƙara teaspoon na ƙasa cumin tsaba
a cikin abin sha mai zafi a sha kowace rana kafin karin kumallo da hakora biyu
Tafarnuwa.
Yin amfani da cumin na yau da kullum yana daidaita yanayin shuka.
tsarin juyayi, yana ƙarfafa ƙarfi, yana kawar da rashin barci.
A cikin mata, bayan cinye cumin, elasticity na ƙirjin yana ƙaruwa, kuma
yanayin fata kuma yana inganta, haila ta wuce ba tare da jin zafi ba
alama. Bugu da kari, ana inganta samar da madara. Don haka don haɓaka
Shayarwa, za ku iya sha madara wanda aka tafasa tsaba cumin. Da kek
grated tsaba gauraye da hatsin rai gari da Mint, cire
kowane irin kumburi tare da mastitis, kawai ta hanyar amfani da su a cikin kirji.
Hanyar irin wannan magani shine kwanaki da yawa.
Ana amfani da ɗigon caraway tare da tsagewa akai-akai kuma don rigakafi.
An shawarci cututtuka daban-daban don ɗaukar tsaba cumin baki, gauraye
tare da lemu
ruwan ‘ya’yan itace.
Kwayoyin shuka suna kawar da mafitsara da duwatsun koda, kawar da su
dule en
gout da rheumatism,
halaka parasites.
A lokacin tsananin mura, ana iya ƙara ƙwayar cumin
tsarin warkarwa, inganta yanayin tare da tonsillitis, mashako,
sinusitis, tarin fuka, ciwon huhu. Haɗin samfuran na tsari
a cikin abinci yana wanke tasoshin jini, yana kawar da cholesterol, normalizes hormones
matakin, yana rage alamun sukari.
Tare da asma da tari, ciwon huhu, ana ba da shawarar a sha da safe da maraice.
Cokali 1 na man cumin, a tsaftace tabo da shi.
tausa baya da ƙirji, shakar numfashi (tebar cokali kowace lita na ruwa). Hakanan
Kuna iya shafa nono tare da mai da aka diluted da man zaitun (1: 5),
sannan ka shakar tururi ko ka rike cokali kwata a karkashin harshenka.
Cumin yana da kaddarorin da ke haɓaka ayyukan sirri da motsi.
ciki. Ana amfani da shuka azaman wakili na choleretic.
Duk da haka, yawancin lokaci ana amfani da samfurin azaman antispasmodic.
yana nufin yin aiki da santsin tsokoki na gastrointestinal tract. Godiya ga abun ciki
Ana amfani da mai da mai da ɗanɗano Black cumin azaman aphrodisiac.
magani idan akwai aton ciki. Samfurin yana da laxative.
da carminative Properties, don haka ana amfani da lokacin
maƙarƙashiya da flatulence. Don kumburi a cikin yara, ana amfani da enema a kansu.
ruwan caraway. Don ciwon ciki da flatulence, amfani
decoction da aka yi daga caraway tsaba da sukari. Tare da gudawa, zaka iya
a hada cokali guda na man cumin da kofi daya na yoghurt sai a sha hadin
sau biyu a rana tsawon kwanaki 3.
Man mai mahimmancin Caraway yana da abubuwan tonic waɗanda ke haɓakawa
aikin kwakwalwa. Yana iya kwantar da hankulan tsarin jiki, ingantawa
tsarin narkewa da kuma ƙara yawan ci. Man fetur mai mahimmanci yana tasiri
fermentation tafiyar matakai a cikin ciki, sa shi iya refresh da numfashi.
Bugu da ƙari, wannan samfurin yana ƙara yawan fitsari kuma yana taimakawa wajen kawar da shi
gubobi na jiki. Ana amfani da wannan man don mura, kamar shi
yana da kyau kwarai expectorant Properties. Hakanan ana amfani dashi a cikin ciki,
da waje. Amfani na cikin gida don raɗaɗi daban-daban yayin kowane
cututtuka da haila, kuma ana sakawa a waje wajen wanka da tausa
tare da matsalolin urinary tract da mashako.
Ba a ba da shawarar man cumin ga mata masu juna biyu da jarirai.
har zuwa shekaru uku.
A cikin tsarin nazarin cumin a Cibiyar Cancer, masana kimiyya sun iya
kawo karshen cewa thymokinonesamu daga shuka,
yana da ikon ba kawai na rage jinkirin ci gaban ƙwayoyin cutar kansa ba, har ma da juyawa
tsarin yana juyawa. Yawancin binciken an yi shi ne kan cutar daji.
pancreas, wanda shine nau’in cutar da ba za a iya jurewa ba.
Masana kimiyya sun ce thymoquinone na iya canza tsarin kwayoyin halitta
Kwayoyin ciwon daji, wanda ke haifar da lalata su. Dangane da wannan bayanan
suna son samar da magani don magance cututtukan hanta.
Kamar yadda sakamakon wani rukuni na masu bincike ya nuna, cumin
yana rage kamuwa da cutar kansar fata da kashi 34%. ya fi
magani tare da shi ya fi sauƙi don jurewa fiye da biochemistry, wanda
yana shafar bargon kashi da adadin ƙwayoyin jini. Black cumin ban da haka
komai, yana hana magani da sinadarai iri-iri
illar kwayoyi. Lokacin magance ciwon daji, ana ba da shawarar man shafawa.
tare da man cumin wuraren da aka shafa, kuma ana ɗaukar tsaba tare da na halitta
zuma ko ruwan karas da aka matse.
Akwai magunguna da yawa masu inganci don black cumin da prostatitis.
a cikin maza. Sabili da haka, ana bada shawara don lubricating tsire-tsire tare da mai kowace rana.
scrotum da ƙananan baya, yin motsi na juyawa. Rub
samfurin ya zama dole har sai an shiga cikin fata. Hakanan zaka iya haɗa ɗakin cin abinci
cokali na man cumin tare da zuma cokali daya, cokali daya na chamomile da tsarma
a cikin rabin gilashin ruwan dumi. Sa’an nan kuma ana ba da shawarar maganin don damuwa
kuma a sha sau da yawa a rana.
Taimakawa black cumin da basur,
tunda yana iya motsa narkewa kuma yana nuna antihistamine
Aiki A cikin maganin basur, ana amfani da cream na tushen ash.
konewar iri shuka. Don dafa abinci kuna buƙatar 30 g
iri da 15 ml na man cumin. Ana buƙatar tsaba a soya su a cikin kwanon rufi.
zuwa yanayin “kone”. Bayan sun huce, kuna buƙatar niƙa
sai ki juye su kamar powder sannan ki zuba a cikin mai. Ya kamata a yi amfani da miyagun ƙwayoyi
bayan bayan gida sau biyu a rana a cikin dubura. Bayan hudu
makonni yanayin majiyyaci yakamata ya inganta sosai.
Black cumin man ne quite m magani ga rashin haihuwa.
Ya ƙunshi hormones waɗanda ke taimakawa haɓaka
karfi kuma yana iya magance rashin haihuwa. Saboda babban abun ciki
a cikin samfurin na abubuwa masu amfani daban-daban, yana inganta libido da ƙarfi,
normalizes samar da testosterone kuma yana da tasiri mai amfani akan spermatogenesis.
Slimming amfani
A yau, ana yawan haɗa cumin a cikin abinci don hanzarta tsaftace hanji,
lipid metabolism, tsarin metabolism. Kuma phytoestrogens sune rigakafi
da kuma kariya a lokacin lokacin cin abinci mai tsanani daga yiwuwar sauye-sauye na hormonal.
Don asarar nauyi, ana amfani da tsaba cumin sosai. Ana shawarce su su tauna
azumi ko shan mai bayan an ci abinci don inganta narkewar abinci.
Shuka yana da kyawawan kaddarorin diuretic kuma yana iya daidaitawa
metabolism, don haka yana ba da gudummawa ga asarar nauyi.
Don gudanar da baki, zaka iya amfani da decoction na tsaba. An shirya daga
2 teaspoons na tsaba, jiƙa a cikin rabin lita na ruwa. An tafasa cakuda
akalla minti 10 a cikin wanka na ruwa, bayan haka ya zama dole don damuwa a hankali
kuma a sha kamar 100 ml sau uku a rana awa daya kafin abinci.
Don amfani da waje, cakuda man iri baƙar fata da
man zaitun da man fure. Da farko kuna buƙatar dumi kaɗan
mai a hannunka, sannan a shafa cakuda a cikin madauwari motsi, motsi
daga idon sawu zuwa kugu. Ana iya yin tausa irin wannan na mintuna 6-7. game da shi
duk wuraren matsala har sai an shafe su gaba daya. Hanyar yana da daraja a yi
kafin kwanciya don hana hypothermia. Ya fi,
Kwayoyin Caraway na iya ƙarfafa fata lokacin zubar da su, wanda wani lokaci yakan faru lokacin rasa nauyi.
Yi amfani da cosmetology
A cosmetology, duka iri cumin baki da kuma man fetur halitta
bisa shi. Caraway foda maida hankali ne na shamfu,
masks, lotions da balms, wanda aikin da ake nufi da hydrating.
farfadowa da fata da kuma motsa jini. Shirye-shiryen kwaskwarima
a kan smooths wrinkles, cire flaking, inganta tsarin
fata. Man cumin da foda sune bangaren anti-cellulite.
nannade da tausa mai.
Binciken kimiyya ya nuna cewa man cumin yana hana asarar gashi,
Greying tsari da kuma stimulates gashi girma. Idan kayi amfani dashi
A waje, zaka iya sauri kawar da seborrhea da dandruff.
Kuna iya tafasa cokali 10 na tsaba na minti 2.
black cumin a cikin gilashin ruwa, magudana kuma bari sanyi. Sa’an nan kuma ƙara
kwai gwaiduwa da bugawa. Ya kamata a yi amfani da abin da ya haifar da shi
fatar kan mutum na rabin sa’a. Idan an maimaita wannan hanya sau biyu
a kowane mako, gashin zai zama siliki kuma yana sheki, ba zai zama bushewa ba.
