Black barkono, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Ita ce liana mai siffar bishiya “Piper nigrum”,
na dangin barkono. Tana girma a cikin dajin, tana haɗa bishiyoyi.
wanda ke aiki a matsayin tallafi. Liana na iya girma har zuwa mita 6.
shuke-shuke, inda aka yi kiwonsa na musamman, ana amfani da shi azaman tallafi
goyon baya na musamman a cikin nau’i na posts. Liana ba ta da fata, mai fata,
ganye mai launin toka-kore.

Baƙar fata yana fure a cikin ƙananan furanni masu launin fari, waɗanda aka tattara a cikin dakatarwa
masara. ‘Ya’yan itãcen baki barkono ne mai siffar zobe dropes.
siffofi da harsashi mai wuya, tare da dandano mai yaji. Bakar barkono
da amfani ga mutanen da ke fama da cututtukan zuciya, saboda yana da tasiri
yana wanke magudanan jini kuma yana rage jini. An ɗora su da nama, kifi.
da kayan lambu jita-jita.

Ƙasar mahaifar barkono baƙar fata ita ce bakin tekun kudu maso yammacin Indiya,
halin yanzu na Kerala. A da, wadannan kasashe ana kiran su Malikhabar.
fassara zuwa ma’anar “ƙasar barkono,” kuma shi
barkono ana kiransa Malabar Berry.

Ajiye barkono baƙar fata a wuri mai bushe, a wuri marar iska.
akwati mai rufewa. Idan baki lokacin ajiya
barkono ya zama launin toka, wannan yana nuna lalacewarsa
da asarar kayan kamshi da magunguna.

Amfani Properties na baki barkono

Black barkono ya ƙunshi pyroline, havicin, sukari, enzyme, mahimmanci
mai da sitaci, alkaloids, danko. Black barkono ya ƙunshi piperine
(4,5-7,5%), piperidine, mai mahimmanci, sitaci, sunadarai, bitamin.
Barkono ya ƙunshi karin bitamin sau uku
C fiye da orange. Wannan
yana da wadatar calcium,
baƙin ƙarfe
fósforo
carotene da bitamin na kungiyar
B. Ya kamata a lura cewa mahimmancin mai, idan ba haka ba
ajiya barkono zai volatilize.

Bakar barkono yana daya daga cikin abubuwan kara kuzari.
narkewa. Kona Amu da tsaftace sassan fitar da su.
(yanta su daga guba). Yana tafiya da kyau
kuma “yana zafi” abinci mai sanyi kamar cucumbers kuma yana da amfani sosai a cikin ɗanyen salatin kayan lambu. Tare da waje
Idan aka yi amfani da shi, yana taimakawa wajen maganin ƙurar ƙura.
A hade tare da zuma, barkono baƙar fata daidai yana wanke gabobin numfashi, yana cirewa
daga cikin su gamsai, yana rage samuwar su. A cikin adadi mai yawa,
duk da haka, ba a ba da shawarar yin amfani da shi ba, tun da
Yana da yanayin slits kuma yana iya haifar da overexcitation.
da bacin rai.

Black barkono zai kawo taimako ta hanyar lalata da tara
gamsai a jiki. Zai fi kyau a cinye barkono baƙi
a cikin nau’i na hatsi. Ko da yake ba su da daɗi sosai don tauna, haka ma
ba lallai ba ne idan kana so ka tarwatsa tarin gamsai
cikin ciki. Don magance yadda ya kamata
tarin gamsai a ciki, kawai a hadiye a sha
ruwa 10-12 barkono barkono.

Wata hanya mai tasiri don amfani da barkono baƙar fata.
Yana numfashi. an yi amfani da shi azaman magani
yana nufin inganta narkewa da kuma magance fitsari
siffofi. Yana da ikon kashe kwayoyin cuta,
abubuwa masu cutarwa a cikin jiki, haɓaka ci, haɓaka
narkewa. Yana inganta fitarwa daga jiki.
abubuwa masu cutarwa, yana motsa ci, yana ƙara salivation,
yana taimakawa wajen narkewa.

Bincike ya nuna cewa barkono banda wadanda aka lissafa
m Properties, rage hadarin zuciya da jijiyoyin jini cututtuka
cututtuka: siriri jini, halakar da gudan jini, inganta
wurare dabam dabam. Hakanan yana taimakawa narkewa, yana motsa jiki
metabolism metabolism, kunna ƙona calories.
Bugu da ƙari, barkono na iya haɓaka tasirin wasu.
tsire-tsire na magani.

An ba da shawarar don: rashin narkewar abinci na yau da kullun, gubobi
a cikin dubura, canza metabolism, kiba,
zazzabi mai zafi, zazzabi, yayin harin sanyi
cututtuka

Abubuwan haɗari na barkono baƙi

Yana da mahimmanci a tuna cewa yawan amfani da barkono baƙar fata yana haifar da
overexcitation da haushi.

Har ila yau, kar ka manta cewa barkono baƙar fata yana hana a cikin kumburi.
mafitsara da ciwon koda
ciki da duodenum, allergies da anemia, kamar
muhimman man da ya kunsa na iya kara tsananta bayanai
cututtuka

Bisa kididdigar da aka yi, kashi uku na al’ummar duniya na cin barkonon tsohuwa. A cikin wannan bidiyon za mu tattauna yadda ake samar da ita, da amfaninta da kuma illolinsa, da yadda ake kawar da zafin da ake samu bayan barkono a baki.

Duba kuma kaddarorin wasu samfuran:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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