A lokacin zafi mai zafi, ƙudan zuma, idan babu abinci daga tsire-tsire masu furanni, na iya tattara ruwa mai dadi da bishiyoyi suka ɓoye. Samfurin da aka samo daga zumar zuma yana da wadata a cikin bitamin, ma’adanai, mai mai mahimmanci, amma ba a samo shi ba. Madadin haka, zaku iya shirya girke-girke don decoction na allura da sauran sassan Pine, fir, fir. Mafi na kowa shine abin da ake kira zuma na mazugi, wanda yayi kama da samfurin kudan zuma a daidaito. Yawanci ana ɗaukar harben Pine don yin su.
Kullu mai dadi na launin ruwan kasa mai duhu mai launin kore mai kamshi kamar alluran Pine, yana da ɗanɗano mai ɗaci, kamar jinkirin caramel. A ƙarƙashin rinjayar yanayin zafi mai zafi, zuma abarba na gida ya rasa wasu bitamin, amma yana riƙe da wasu abubuwa masu mahimmanci: abubuwa masu alama, phytoncides, polyphenols.
Dokokin tattara mazugi.
Bishiyoyin Pine da ke girma kusa da hanya, dogo, wuraren sharar ƙasa, masana’antu masana’antu ba su dace da hakar albarkatun ƙasa ba. Bishiyoyi sukan sha abubuwa masu cutarwa da wari daga ƙasa, iska.
Danyen kayan don yin zuma daga matasan abarba bisa ga girke-girke ana girbe su daga ƙarshen Mayu zuwa tsakiyar watan Yuni. A cikin yankunan kudancin, samuwar harbe yana faruwa da yawa a baya, a cikin rabi na biyu na Afrilu. An yanke mazugi daga ƙaƙƙarfan bishiyar Pine balagagge waɗanda cututtuka ko kwari ba su shafa ba.
Kaddarorin masu amfani
Broth mai dadi yana ƙunshe da abubuwa da yawa waɗanda ke shafar ƙimar metabolism, yana hana yaduwar ƙwayoyin cuta. Za a iya amfani da zuma mai ɗanɗano kaɗan daga abarba matasa a cikin maganin cututtuka daban-daban:
- phytoncides, saboda su antibacterial Properties, taimaka wajen kawar da tonsillitis, rhinitis, huhu kumburi;
- polyphenols kayan lambu suna rage matakan cholesterol, ƙarfafa ganuwar tasoshin jini, inganta ingancin jini;
- Abubuwan da ke tattare da kwayoyin halitta suna daidaita karfin jini, inganta aikin jijiya, narkewa da tsarin genitourinary.
Ta hanyar shan zuma daga abarba, zaku iya kawar da rashi na wasu abubuwan ganowa, jimre da anemia da sauran yanayi iri ɗaya.
Mahimmanci!
Yin amfani da ɓangarorin yau da kullun na samfurin coniferous, wanda aka yi bisa ga girke-girke kuma an adana shi daidai, yana ƙaruwa da juriya na jiki ga kamuwa da cuta kuma yana taimakawa wajen wanke gubobi.
Babban abun ciki na sukari yana ƙayyade fa’idodi da lahanin zuma abarba. A gefe guda, rushewar carbohydrates yana fitar da kuzarin da ake buƙata don motsa jiki kuma, a gefe guda, yana ƙara matakin glucose a cikin jini.
Samun albarkatun kasa
Don zuma na magani, bisa ga girke-girke, ana ɗaukar cones na pine masu laushi masu laushi, 10-40 mm tsayi, ba tare da alamun mold da bushewa ba. Ƙarfafa, mafi girma harbe, waɗanda ba su da kyau soke su da farce ko batu na wuka, ba a amfani. Ya kamata ku yanke aƙalla ƙananan pine ko fir 50 don yin isasshen adadin maganin.
Ana saka kayan da suka dace da aiki jim kaɗan bayan girbi, ba tare da jira su bushe ba. Kafin dafa abinci, ana wanke harben Pine sosai don cire tarkace da datti.
Abarba zuma girke-girke
Bugu da ƙari, babban abin da ake bukata, za ku buƙaci sukari, ruwa, da kuma abin da ake kiyayewa na halitta – citric acid. A mataki na farko, 40-45 tsantsan pine cones ana sanya su a cikin tukunya tare da murfi. Ana tafasa su, ana zuba 500 ml na ruwa a saman, minti 30 bayan tafasa. Sa’an nan kuma, na tsawon sa’o’i 24, ana cire kwanon rufi a wuri mai duhu da sanyi.
Mahimmanci!
A ƙarshen rana, ana bada shawarar cire abarba chunks da sprouts daga ruwan da aka daidaita, tace cheesecloth ta hanyar strainer. Kayan albarkatun ganye, waɗanda suka saki duk abubuwa masu amfani, ba su da kyawawa don amfani da ciki.
A mataki na biyu, bisa ga girke-girke, an zuba 500 g na sukari a cikin ruwan ‘ya’yan itace Pine, an kunna karamin wuta don wani 2 hours. Ana motsa syrup sau da yawa har sai hatsi ya narke, an cire kumfa daga saman. Lokacin da batir mai duhu ya yi kauri, cire kwanon rufi daga wuta.
Bisa ga girke-girke, 2,5 g na citric acid (1/3 na ruwan ‘ya’yan itace citrus) an kara zuwa wani zafi broth na matasa abarba. Ana zuba ruwa mai danko a cikin kwalba mai tsabta, an rufe shi kuma a adana shi a cikin firiji.
Manyan bishiyoyin pine za su buƙaci su daɗe a kan wuta. Mataki na farko a cikin wannan juzu’in girke-girke ya ƙunshi zagayowar 3: bayan minti 60 na tafasa, akwai ɗan hutu na sa’o’i 8 don daidaitawa kuma ana maimaita tsari.
Idan ba ku tace ruwan ba, da ƙãre zuma daga Pine harbe zai yi kama da jam. Dole ne a cire ragowar albarkatun ƙasa kafin gabatar da samfurin.
Amfani
Lokacin da yazo da shi, manya ya kamata su sha 3 g na likitancin Pine a kowace rana don hanyoyin 100, da yara – 20 g kowanne. akalla mintuna 250. kafin aci abinci… Bayan wata 30 ana shan zumar abarba kullum, sai a daina tsawon sati biyu.
Don dalilai na rigakafi, an rage kashi da rabi. Don sakamako mai kyau na warkewa, an ƙirƙiri girke-girke don gaurayawan minced ginger, ganye da infusions na Berry, samfuran kudan zuma tare da zuma toho na Pine.
Contraindications
Ba a ba da shawarar decoction tare da cones ga yara a ƙarƙashin shekaru 5, ga mata masu juna biyu ko masu shayarwa, da kuma ga mutanen da suka wuce shekaru 60. Sinadaran da ke cikinsa suna aiki da ƙarfi fiye da abubuwan da ke cikin ainihin kayan kiwon zuma daga apiary.
Mahimmanci!
Yayin da ake shan maganin zumar abarba, mutum ya daina shan barasa. A ƙarƙashin rinjayar barasa, ana fitar da abubuwa masu cutarwa ga jiki.
Wani rashin lafiyan halayen ga decoction ana daukarsa a matsayin contraindication. zumar Pine bai dace da kula da mutanen da ke fama da cutar ba:
- ciwon mellitus
- Lalacewa ga hanta (hepatitis, cirrhosis), koda.
- A kiba.
Lokacin shan zuma coniferous, kada ku wuce matsakaicin adadin yau da kullun da aka nuna a cikin girke-girke. Idan yanayin lafiyar ku ya tsananta, ya kamata ku daina shan maganin.
Pine zuma yana kama da kayan kudan zuma mai dadi ba kawai a cikin daidaito ba, har ma a cikin kayan magani. An shirya decoction na ganye da sauri, an adana shi na dogon lokaci. Kayan albarkatun da aka ƙayyade a cikin girke-girke suna da sauƙin tattarawa. Mafi sau da yawa, ana amfani da zuma na Pine don magance mura, kawar da matsaloli a cikin aikin tsarin narkewa da kuma cirewa.
