axamitnik, squid, crests, karammiski
Tsiron da ke da ƙananan furanni ja a cikin tsayi kuma mai yawa
spiky, paniculate inflorescences, aƙalla ganye masu ɗanɗano ɗari biyu
ganye kuma zai iya kaiwa tsayin sama da mita uku. Yana nufin
zuwa shekara-shekara na dangin Shchiritsev. Amaranth tsaba kamar baki,
kuma ruwan hoda, rawaya ko kore.
Amaranth na dogon lokaci na iya ci gaba da sabon yanayin rashin mutunci.
furanni waɗanda ke ƙawata gidan da kyau a cikin hunturu.
Tarihin Amaranth
Wannan shuka da aka sani ga ‘yan adam shekaru 6 dubu kafin
AD – an girma tare da masara
a Kudancin Amirka, yin amarita (abin sha na rashin mutuwa) daga tsaba amaranth.
Aztecs da Incas sun bauta wa amaranth a matsayin allahntaka kuma sun haɗa shi a ciki
sadaukarwa na al’ada. Amma bayan zuwan masu nasara da cewa
ya lalatar da wannan “furan shaidan” a ko’ina, yawan nomansa
ya ragu sosai. A cikin karni na XNUMX, an gabatar da amaranth zuwa Turai.
kuma a cikin Sweden, a cikin 1653, har ma sun kafa tsari na maƙiyan amaranth.
… Wannan al’ada kuma an dauke shi tushen rashin mutuwa, saboda
sunan shuka ya ƙunshi kalmar da ta musanta mutuwa
“A + MARANT” (“A” wani barbashi ne, Mara shine sunan allahn Slavic.
na mutuwa). Tun zamanin d ¯ a, Slavs sun yi burodi tare da amaranth kuma sun yi imani da haka
Wannan tsire-tsire na musamman yana ba da tsayi mai ban mamaki, har zuwa shekaru 300. ta
an ba wa jariran aka tafi da su yawo domin sun yarda cewa amaranth tsaba
sun kasance tushen ƙarfi da lafiya na musamman. Amma an hana sake fasalin Pedro I
ku ci amaranth, don haka yanzu wannan al’ada a cikin mu
kasar ita ce tsire-tsire na ado, nau’in nau’in daji
ana amfani da shi azaman abinci ga dabbobin gona.
A cikin duniyar zamani, amaranth yana girma a kusan kowace nahiya.
taurari banda Antarctica.
Amfani Properties na amaranth
Haɗin kai da kasancewar abubuwan gina jiki
Sabbin ganyen amaranth sun ƙunshi (a cikin 100 g):
kalori 23 kcal
Vitamin C 43,3 Potasio, Vitamin K 611
B3 0,658 Calcium, Vitamin Ca 215
B6 0,192 Magnesium, Mg 55 Vitamin
B2 0,158 phosphorus,
P 50 Vitamin B5 0,064 sodium,
Zuwa 20
Cikakken abun da ke ciki
- bitamin: A (beta carotene), V1 (thiamine), V2 (riboflavin), niacin.
(bitamin PP ko bitamin B3), B5 (pantothenic acid), B6 (pyridoxine),
B9 (folic acid), C (ascorbic acid), E (tocopherol),
B4 (tudu); - macronutrients: potassium, calcium, magnesium, sodium, phosphorus;
- abubuwan ganowa: baƙin ƙarfe, manganese, jan karfe, selenium, zinc.
Kwayoyin Amaranth suna da ƙima na musamman saboda suna ɗauke da 20-23
% furotin tare da karuwa
da rabo daga lysine, polyunsaturated m acid, sitaci,
sterols da flavonoids.
Wani sashi na musamman na amaranth shine squalene, wanda
yana iya “kama” iskar oxygen kuma ya cika kyallen takarda da gabobin da shi.
Shi, kasancewarsa mai ƙarfi immunostimulant, zai iya shiga
fata kuma ta haka ya shafi dukkan jiki.
Amfani da amaranth
A cikin ƙasashe da yawa na duniya (Amurka ta Kudu, Sin, Indiya, Pakistan)
Ana amfani da el amaranth azaman kayan lambu, hatsi, magani
wakili da shukar abinci. Jami’an Majalisar Dinkin Duniya sun yi hasashen
cewa wannan shuka zai zama daya daga cikin mafi yawan hatsi
al’adun duniya a karni na XNUMX. Tunda baya buƙatar sharadi na musamman
namo, ya ƙara sinadirai masu darajar da babban matakin
kera.
A cikin dafa abinci, hatsin amaranth, wanda ke da ƙamshi mai laushi da dandano.
ana amfani da shi don yin abubuwan sha, kayan abinci da kayan abinci na gari.
Ana kara harbe-harbe da ganye a cikin salads, jita-jita na gefe, jita-jita na kifi,
blanching, soya, dafa abinci
ga ma’aurata
Amfani da amaranth a magani.
Lokacin germinating, tsaba amaranth suna haɓaka tonic.
Properties na jikin mutum, shi ya sa su ma ake amfani da su ko’ina
lokacin shirya magunguna. A cikin likitancin kasar Sin, mai
Irin Amaranth tabbataccen wakili ne na rigakafin tsufa, a cikin yaƙi da
tare da ciwace-ciwacen daji a lokacin maganin radiation, lokacin warkar da raunuka da farfadowa
lalacewar kyallen jikin fata da gabobin ciki.
Amaranth yana da tasirin tonic akan tsarin zuciya,
yana ƙara rigakafi idan akwai mura, yana daidaita aikin
tsarin juyayi na tsakiya, yana kula da lafiyar fata da tarkuna
masu tsattsauran ra’ayi.
A magungunan zamani, ana kuma amfani da amaranth wajen maganin basur.
kumburi da tsarin genitourinary, rashin bitamin, anemia, ciwon sukari, raguwa
karfi, neurosis, kiba, konewa, periodontitis, stomatitis, ulcerative
cututtuka na duodenum da ciki, atherosclerosis.
Yi amfani da cosmetology
A cikin cosmetology, man amaranth (wanda aka cire daga tsaba
ta latsa sanyi) da kuma fitar da mai daga mai tushe, ganye
da furanni amaranth.
8% squalene a cikin man amaranth ya sa ya zama samfuri na musamman
don mayar da fata tun squalene yana daya daga cikin
manyan abubuwan da ke cikin fatar mutum. Yana yin da yawa daga cikin waɗannan ayyuka:
yana hana girma da haɓakar ƙwayoyin cutar kansa; yana ba da kariya
fata da danshi; “Ya cika” sel da oxygen da “tarko”
masu tsattsauran ra’ayi; yana rage saurin tsufa. Baya ga squalene, amaranth
man ya ƙunshi mafi yawan nau’in bitamin E, wanda ke taimakawa wajen
rigakafin tsufa na fata.
Creams, masks da sauran kayan kwaskwarima bisa amaranth
mai yana taimakawa maidowa da sake farfado da fata, dauke shi
sautuna, nourishes da smooths m fata. Haka kuma, bayar da
antibacterial kariya da kuma inganta ingancin jiyya ga psoriasis,
eczema, neurodermatitis, dermatitis, rashin lafiyan dermatosis, trophic
cututtuka na herpes da ulcers.
Abubuwan haɗari na amaranth
Ba a ba da shawarar yin amfani da amaranth da kwayoyi ba,
wanda ya hada da, tare da celiac enteropathy, mutum
rashin haƙuri ga samfurin, cholecystitis, pancreatitis,
cholelithiasis da urolithiasis.
A cikin wannan bidiyon, zaku koyi yadda ake amfani da amaranth a zamanin da, binciken tarihi, da binciken dakin gwaje-gwaje.
