Sea buckthorn, wanda aka saba girma a cikin Pamirs da Siberiya.
ya dade da shahara saboda lafiyayyen berries masu haske da ake amfani da su
don samar da barasa, infusions, adanawa, jams da kuma guda ɗaya
teku buckthorn mai.
A magani Properties na ‘ya’yan itatuwa da mai ya zama sananne har ma a
kayan tarihi. Ana samun tunanin farko na ikon warkarwa na berries.
a cikin karni na XNUMX. BC a cikin littafan shahararrun masu warkarwa. Alal misali, Hippocrates
ya bayyana dalla-dalla tasirin ‘ya’yan itace wajen magance cututtukan ciki. Jarumai
Tsohon Roma da Masar sukan yi amfani da berries don warkar da sakamakon
a cikin yakin neman rauni, kuma Avicenna ya ba da shawarar yin amfani da man fetur don magani
ƙonewa
Slavs sun san ikon teku buckthorn berries da man fetur tun zamanin d ¯ a. Wanda ya kafa
rubuta wa Cyril a lokacin tafiyarsa a Moravia da Bulgaria sau da yawa
An yi amfani da man kayan lambu da aka samu daga ‘ya’yan itatuwa don maganin sa.
A cikin karni na 17 a lokacin da Yermak ya ci Siberiya, an ƙarfafa Cossacks tare da taimako.
Berry lafiya da mayar da ƙarfi, dafa shi daga ‘ya’yan itatuwa a cikin tanda
mai, wanda aka yi amfani da shi don magance raunuka masu taurin kai da gyambon ciki.
An yi man buckthorn na teku tare da ƙamshi na musamman da dandano.
daga ɓangaren litattafan almara (berries sun ƙunshi 3 zuwa 10% mai kayan lambu).
Launi mai launin ja-orange na mai shine saboda maida hankali a cikin wannan
samfurin carotenoids, wanda shine madogarar bitamin
A.
Ya kamata a lura cewa a cikin magani, man buckthorn na teku ya sami mafi girma
shahararsa a cikin 70s. 20th karni Kuma tun daga nan wannan samfurin mai amfani
An yadu amfani ba kawai don rigakafi da magani na
bakan cututtuka, amma kuma a gida cosmetology.
A yau akwai nau’ikan man buckthorn na teku da yawa, amma ba duka ba
suna da tasirin warkarwa na gaske. Quality kuma saboda haka
kuma tasirin mai ya dogara da abubuwa uku: wurin girma,
abun ciki na carotenoid da kuma hanyar fitar da mai.
Sai man da ya hadu da wasu
bukatun:
Ana bada shawara don adana man buckthorn na teku a cikin wani wuri mai sanyi
na haske. Rayuwar shiryayye na wannan samfurin shine watanni 24. Amma
tuna cewa akwati dole ne ya zama duhu kuma dole ne a rufe murfin sosai.
Ana amfani da man buckthorn na teku sosai wajen dafa abinci. Yana da sabon abu kuma
dandano mai arziki na iya zama babban ƙari ga salads kayan lambu,
kuma dan kadan acidity zai kawar da buƙatar ƙara vinegar ko ruwan ‘ya’yan lemun tsami.
Man ya ƙunshi bitamin da yawa, don haka zai zama mai kyau.
Baya ga jita-jita na yau da kullun azaman tushe don frying ko sutura.
Idan kuka yayyafa kifi ko nama tare da man buckthorn na teku, za ku samu
lafiya da dadi jita-jita bisa ga girke-girke na Siberian.
Sau da yawa ana amfani da man don soya. Yana ba abinci taɓawa yaji.
Asalin dandano.
Bugu da kari, ana amfani da man buckthorn na teku don cike hatsi da inganta lafiya.
hadaddiyar giyar. Hakanan zaka iya amfani da shi a cikin nau’i mai tsabta: 1-2 teaspoons. sau uku
a rana rabin sa’a kafin abinci.
Man buckthorn na teku yana da babban abun ciki na caloric: 896 kcal.
Saboda haka, idan kun soya jita-jita a ciki, ba a ba da shawarar yin amfani da shi ba
rana
Amfani Properties na teku buckthorn man fetur
Haɗin kai da kasancewar abubuwan gina jiki
Man buckthorn na teku mai kima yana da wadata a ciki
tushen mafi amfani abubuwa (bitamin, carotenoids, macro-
da abubuwan gano abubuwa, amino acid, phytosterols, fatty acids, phospholipids).
Har ila yau, man ya ƙunshi nau’o’in sinadarai masu yawa waɗanda ke haifar da su
sosai bambance-bambancen warkewa da prophylactic
Amfani da wannan kayan lambu (flavonoids, triterpene
da kwayoyin halitta
Abubuwan da ake buƙata na tannins, phytoncides, pectins,
cumarinas, etc.).
Siffar sifa ta mai ita ce kasancewar adadi mai yawa
carotenoids. Dangane da abun ciki na waɗannan abubuwa, man buckthorn na teku shine
shugaba a cikin dukkan mai. Vitamin A hade a cikin jiki.
na carotenoids, samar da wani iko anti-mai kumburi da kuma
raunin warkar da sakamako na mai, yana taka muhimmiyar rawa a cikin samuwar
rigakafi, a cikin girma da kuma samar da hormones steroid, a cikin aiki
gabobin hangen nesa da tsarin haihuwa, a cikin hanyoyin haɗin keratin
da collagen.
Babban maida hankali da bitamin
E (sau 2 fiye da man alkama). Wannan
bitamin da ake bukata don balaga, samar da testosterone
da kuma yin jima’i, wanda ke taka muhimmiyar rawa a cikin tsarin amfrayo
ci gaba da spermatogenesis, inganta anti-mai kumburi, immunostimulating mataki
da tasirin warkar da raunuka na bitamin A.
Vitamin abun ciki
Man buckthorn na teku kuma yana cikin gubar, na biyu kawai zuwa man rosehip.
Yana shiga cikin metabolism na carbohydrates da lipids, da kuma a cikin kira na nucleic acid.
acid, wanda ke da anti-allergic da anti-mai kumburi Properties
Properties, wannan bitamin taka rawa a cikin matakai na hematopoiesis,
kira na hormones steroid da samar da collagen, yana iya ƙarfafawa
ganuwar jijiyoyin jini, rinjayar yanayin gabobin hangen nesa kuma suna haɓaka rayayye
ƙara rigakafi.
Bitamin B suna shiga cikin carbohydrates,
furotin, lipid da ruwa-gishiri metabolism, kazalika da kira
samar da hormones da thyroid, pancreas, da kuma
Kwayoyin koda. Wadannan bitamin suna tsara aikin tsarin narkewa,
Mai juyayi, zuciya da jijiyoyin jini da tsarin muscular ya zama dole don
aiki na al’ada na gabobin hangen nesa, kyakkyawan yanayin kusoshi,
fata da gashi.
Vitamin
K na iya daidaita jinin jini, rage haɗarin zubar jini,
mai mahimmanci don aikin koda na al’ada da rigakafin osteoporosis.
Fatty acid abun da ke ciki na mai ya bambanta sosai. A cikin wannan samfurin
ya ƙunshi mafi yawan amfani monounsaturated da polyunsaturated acid.
Har ila yau a cikin man fetur akwai wakilan cikakken acid. A cikin hadedde
a hade, wadannan acid suna da immunostimulating da anti-mai kumburi sakamako
aiki, da kyau shafi yanayin fata, inganta
dawo da ma’auni na hormonal, inganta metabolism na lipid
da tsaftacewa mai tasiri. Ya kamata a lura cewa Omega-3.
6, 9 a hade tare da palmitic acid yana da tasiri mai amfani sosai
kuma akan tsarin zuciya da jijiyoyin jini.
Amfani da kayan magani
Saboda mafi fadi da kewayon amfani Properties (rauni waraka,
immunomodulatory, antibacterial, choleretic, anti-mai kumburi,
analgesic, cancer and radioprotective, da dai sauransu) mai arziki a cikin maganin rigakafi,
ma’adanai da antioxidants
An shafe shekaru aru-aru ana amfani da man wajen magani da rigakafi.
cututtuka daban-daban.
Tare da ci gaba da amfani, man buckthorn na teku yana taimakawa kunnawa
exocrine pancreatic aiki, inganta narkewa,
daidaita fitar da ruwan ‘ya’yan itace na ciki, inganta fitar da mota
aikin hanji, inganta metabolism a cikin hanta da mayar da lalacewa
a sakamakon aikin gubobi ko barasa, hepatocytes, hanawa
ci gaban hanta steatosis. Bugu da ƙari, man yana da raunin rauni.
da enveloping sakamako ga erosive da ulcerative lalacewa.
mucous membranes na esophagus, hanji da ciki, hana ci gaban da
matakai masu kumburi a cikin wadannan gabobin. Don haka, ana amfani da mai
a cikin lura da esophagitis, gastroduodenitis, gastritis tare da high acidity,
ulcers, colitis, enterocolitis, ulcerative colitis,
sannan kuma ana shawartar a sanya shi a cikin abinci don rigakafin lalatawar kitse
ciwon hanta da gallstones.
Mai arziki a cikin abubuwan da ke da maganin kumburi, kayan warkarwa.
da bactericidal sakamako na man fetur inganta granulation matakai da kuma
epithelialization na fata cututtuka da kuma rauni rauni.
Don haka, man buckthorn na teku yana da tasiri wajen magance konewa, sanyi,
fasa, yanke da raunuka masu wuyar warkewa.
Man buckthorn na teku kuma yana da tasiri wajen magance cututtukan mata.
yankin al’aura. Ana amfani da wannan samfurin sau da yawa don magance cututtuka.
gabobin mata, vaginitis,
endometritis da raunuka na mucosa na farji.
Sea buckthorn man ne mai arziki a cikin abubuwan da ake bukata domin
aikin gabobin hangen nesa. Carotenoids suna taka muhimmiyar rawa a ciki
kira na retinal pigments da kuma rage hadarin tasowa cututtuka
cornea da mucosa. Ana buƙatar bitamin B don kammalawa
aikin retina da jijiyar gani, yana taimakawa hanawa
rashin daidaituwar ruwan tabarau kuma suna taka rawa wajen rage matsa lamba. Vitamin
C da flavonoids suna taimakawa inganta kwararar jini zuwa wurare daban-daban.
idanu, rage matsa lamba na intraocular da kuma hana rayayye
ci gaban matakai masu kumburi da kuma kare ƙwayar ido daga hare-hare
masu tsattsauran ra’ayi. Saboda haka, teku buckthorn man fetur a cikin abun da ke ciki na man shafawa.
ko kuma ta hanyar digo da ake amfani da su wajen magance raunin ido da konewa.
blepharitis, trachoma, conjunctivitis, keratitis, radiation lalacewa.
Don rigakafin cataracts, glaucoma, macular degeneration, masu ciwon sukari.
Don ciwon ido, amfani da mai na ciki yana da amfani musamman.
Bugu da ƙari, cin mai na iya zama da amfani don magani
cututtuka na gumi, baki da makogwaro, numfashi. Wannan mai amfani
An dade ana amfani da samfurin a waje don maganin tonsillitis,
pharyngitis, sinusitis, laryngitis, nasopharyngitis. Sai dai
Bugu da kari, man da ke kawar da ciwon hakori yana da matukar tasiri
a lura da stomatitis, periodontal cuta, gingivitis, periodontitis, periodontitis,
pulpitis, kuma ana amfani dashi a likitan hakora don warkar da bayan aiki
raunuka.
Man buckthorn na teku shine tushen abubuwan da ke samarwa
tasiri mai amfani akan yanayin zuciya da tasoshin jini. Yana haɓaka
rage cholesterol,
karuwa da ƙarfafa elasticity na ganuwar jini, yana hana
samuwar plaques da ɗigon jini, yana hana kumburi
a cikin tsarin zuciya da jijiyoyin jini, daidaita karfin jini da coagulation.
Sabili da haka, ana amfani da man fetur sau da yawa a cikin rigakafi da maganin atherosclerosis.
cututtuka na ischemic, cututtuka na jijiyoyi da kumburi
zukata.
Zai taimaka mai da kiba da masu ciwon sukari.
ciwon sukari. Man buckthorn na teku ya ƙunshi abubuwan da ke daidaitawa
sukari na jini kuma yana shiga cikin samar da insulin. Hakanan mai
inganta lipid metabolism.
Har ila yau, man yana da amfani a lokacin gyarawa bayan aiki, nauyi
cututtuka, radiation far, hypovitaminosis, ko bitamin rashi
bitamin A da kuma E.
Ana kuma amfani da man buckthorn na teku wajen kula da jarirai.
Ana ba da shawarar man buckthorn na teku don sa mai kumburin diaper akan fatar yara.
Ana kuma bada shawarar yin amfani da waje don warkar da mucosa.
baki da thrush, wanda ci gaban da aka lalacewa ta hanyar m regurgitation
dysbiosis na hanji.
Bugu da ƙari, man zai taimaka wajen jimre wa glossitis (kumburi na mucous membranes
harshe) dake faruwa a yara idan sun ciji harshensu. Kuma tabo
Man fetur mai amfani na mucosa na baki da gumi yana sauƙaƙa zafi da ƙaiƙayi yayin
hakora a cikin yaro.
Yi amfani da cosmetology
Babban taro na abubuwa a cikin man buckthorn na teku wanda ke da tasiri mai amfani.
akan fata, kusoshi da gashi, yana ƙayyade amfani da wannan mafi amfani
samfurin a cikin cosmetology.
Shiga cikin zurfi a ƙarƙashin fata, man yana inganta microcirculation a cikin subcutaneous.
fiber da metabolism, taimaka wajen santsi, ciyar da fata;
kare fata daga fashewa da bushewa.
Bugu da ƙari, man fetur yana mayar da ma’auni na acid-base da lipid balance.
fata, yana inganta haɓakar haɓaka da ƙarfi, kawarwa
wrinkles Zai taimaka mai don hana tsufa da wuri na fata,
wanda ke da alaƙa da rashin daidaituwa na hormonal na shekaru.
Sea buckthorn man taimaka fari, sauƙaƙa freckles da
sauran tabo. Yana dawo da wannan samfurin da fata yadda ya kamata da sauri,
lalacewa saboda kuna. Hakanan, man buckthorn na teku yayi kashedin
kumburi kuma yana taimakawa kawar da kurji.
Man buckthorn na teku na iya inganta yanayin fatar kai da gashi,
ƙarfafa gashin gashi, hana asarar gashi, motsa jiki
girma, yana ba da gashin gashi da haske na halitta.
Ana amfani da wannan samfurin sau da yawa a masana’antu da kuma a ciki
cosmetology na gida don wadatar da kayan gashi
da fata, da kuma a cikin abun da ke ciki:
- daban-daban creams da masks don kula da ma’auni, bushe, m,
m, balagagge, matsala da m fata; - fararen fata;
- kayan shafawa da ke mayar da fata bayan kunar rana;
- gashin gashi;
- lebe balms;
- shirye-shiryen aromatherapy da man tausa.
Har ila yau, man buckthorn na teku yana da tasiri wajen gina jiki da ƙarfafa gashin ido.
da kuma kula da lalacewa da ƙusoshin farce.
Ya kamata a lura da cewa sabanin sauran kayan shafawa mai
Ba a ba da shawarar wannan samfurin don amfani akai-akai don tsaftacewa ba
ba a diluted.
