Shallots, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Biennial ganye na iyalin albasa. Kwan fitila
shallots an yi su ne da ɓangarorin da yawa, kamar tafarnuwa.
Ya fi albasa karami.
amma yana girma a baya kuma yana adanawa sosai. Sau da yawa
Ana shuka albasa don amfanin ciyayi. Ta sani sosai
ba kaifi ba. Alkalami mai laushi ne, lafiyayye. Da zarar albasa ta girma
ta 20 cm, ya kamata a yanke ba tare da nadama ba; wannan zai hana
harbe-harbe, wanda shallots ke da wuya (musamman lokacin
fall shuka).

Masu cin abinci suna son amfani da shi a maimakon albasa.
Wannan nau’in albasa yana da yawa musamman a ciki
yankunan kudu. Ana kuma san shallot da ‘charlotte’.
“kururuwa.” An bayyana wannan suna na ƙarshe
kasancewar kwan fitila yana dauke da rukunin kananan albasa
“Nails” da aka haɗa ta hanyar harsashi na kowa. An kuma yaba
m dandano na koren gashin fuka-fukan da ake girma daga wannan albasa.

Mai yiwuwa, ƙasar haihuwar irin wannan albasa ita ce ƙaramar Asiya.
Ya yadu sosai a cikin al’ada kawai. A yammacin Turai
Ana shuka shallots a ko’ina, a cikin USSR, a arewa.
Caucasus, Transcaucasia, Moldova, Ukraine.

Amfani Properties na shallots

Ganyen Shallot da kwararan fitila sun ƙunshi sukari, bitamin,
muhimmanci mai. Abubuwan da ke tattare da shallot ya bambanta kadan daga albasa.
Luka. Duk da haka akwai bambance-bambance: ganye sun ƙunshi busassun
abubuwa 9,5%, sugars – 3-4%, bitamin
C – 64,5 MG%; albasa – bi da bi 16,5%;
1,5% y 7 MG.

A cikin albasa, idan aka kwatanta da albasa.
karin sukari, ascorbic acid (bitamin C), ma’adinai
abubuwa. An bambanta ta da yawan kayan abinci masu yawa,
kuma magungunanta sun fi na albasa.

Salatin yana da wadata a cikin ma’adanai na potassium, calcium, phosphorus,
gland shine yake. Ya ƙunshi nickel, cobalt,
chrome
molybdenum, vanadium,
titanium, silicon har ma da germanium. Kuma banda, ethereal
Mai, phytoncides, carotenoids, bitamin na kungiyar
B. Ƙimar makamashi: ganye – 17-19, kwararan fitila
– 33-36 adadin kuzari da 100 g na nauyin nauyi.

Tun zamanin da, ana amfani da shallots a magani don magancewa
cututtukan ido da na ciki. Shallot ya bambanta da
albasa tare da dandano mai laushi. Ci
m, sabo da pickled kwararan fitila da ganye.
Shallots shine kayan yaji a cikin abincin Faransanci. Amfani don
don dandana miya da miya, kayan abinci na game,
tsuntsaye.

Abubuwan haɗari na shallots

Babban contraindications na shallots ya shafi mutanen da ke fama da cutar
cututtuka na gastrointestinal tract da tsarin genitourinary,
tun da, ta hanyar ƙara yawan acidity na ciki, zai iya haifar da haushi
mucosa na hanji da wahalar fitsari. Shallots kuma suna contraindicated.
tare da bronchospasm, koda da cututtukan hanta, cututtuka
pancreas da maƙarƙashiya, kamar yadda zai iya haifar da exacerbations.

Bidiyon zai gaya wa novice chefs yadda za a gane daidai da sara da shallots.

Duba kuma kaddarorin sauran kayan lambu:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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