A cikin sharuɗɗan abinci da na gida, ana kiran sukari sucrose.
– kayan zaki na yau da kullun da aka samu yayin sarrafawa
sugar canne ko sugar gwoza. Samar da sukari a cikin mu
kasar, kamar yadda a Turai, ya dogara kusan gaba ɗaya a kan amfani da
sugar gwoza.
Turawa sun san sukarin da ke cikin beets masu girma a daji
Karni na 16, amma kawai sun sami lu’ulu’u na sucrose a cikin XNUMX
shekara ta godiya ga binciken masanin kimiyar Jamus Marggraf. Bayan haka,
yadda wasu gwaje-gwajen da aka gudanar a dakin gwaje-gwaje na Achard suka tabbatar
yuwuwar tattalin arziki na sarrafa gwoza, a Silesia akwai
masana’antu don samar da sukari. Daga baya, Faransawa sun karɓi fasahar.
da Amurkawa.
Ana samun farin launi na sukari yayin aikin tacewa, amma lokacin
duk da haka, wasu lu’ulu’unsa sun kasance marasa launi. Yawancin iri
Sugars ya ƙunshi nau’i daban-daban na ruwan ‘ya’yan itace: molasses,
wanda ke ba da lu’ulu’u daban-daban na farin.
Fasaha samar da sukari
Tsarin yin sukari daga gwoza sukari ya ƙunshi da yawa
matakan fasaha: hakar, tsarkakewa, evaporation da crystallization.
A beets suna wanke, a yanka a cikin kwakwalwan kwamfuta, wanda aka sanya a cikin diffuser zuwa
hakar sukari da ruwan zafi. Ragowar gwoza
ku je ku ciyar da shanu.
Sai ruwan ‘ya’yan itace mai yaduwa, wanda ya ƙunshi
Kimanin 15% sucrose, gauraye da farar fata don tsaftacewa
ƙazanta masu nauyi kuma suna wucewa ta hanyar maganin carbon dioxide,
wanda ke ɗaure unsweetened abubuwa. Bayan tacewa
a wurin fita, suna karɓar ruwan ‘ya’yan itace da aka riga aka tsarkake: hanyar yin fari tana jiran ku
sulfur dioxide da tacewa ta hanyar kunna carbon. Bayan
evaporation na wuce haddi danshi, wani ruwa da sukari abun ciki ya rage
ya kasance 50-65%.
Hanyar crystallization na nufin samun matsakaici mai zuwa
samfurin da aka sarrafa – dafaffen kullu (cakuda da lu’ulu’u na sucrose da molasses).
Hakanan, ana amfani da centrifuge don raba sucrose. Ya karba
A wannan mataki, ya zama dole don bushe sukari. Ana iya riga an sha
don abinci (ba kamar sanda ba, tsarin samarwa wanda
ba a kammala a wannan matakin ba).
Amfani da sukari
Sugar abu ne da ba dole ba ne a cikin yawancin abubuwan sha, jita-jita,
irin kek da kayan burodi. Yana da ƙari na kowa ga kofi.
koko da shayi; kirim mai tsami, ice cream ba zai iya yin ba tare da shi ba,
gishiri da caramel. A matsayin mai kiyayewa mai kyau, ana amfani da farin sukari.
lokacin yin jam, jelly da sauran samfurori daga ‘ya’yan itace
da berries. A yau, ana iya samun farin sukari kusan ko’ina, ciki har da
inda ba a sa ran samu ba. Misali, yana iya zama
a cikin tsiran alade ko rage cin abinci yogurt. Da kuma sukari
ana amfani da shi wajen samar da sigari, a harkar fata
ko a cikin shirye-shiryen naman gwangwani.
Siffofin sakin sukari da halayen ajiyarsa.
Farin sukari na siyarwa yana zuwa a cikin nau’in granulated sukari da sukari mai ladabi.
a guda. An cushe sukarin a cikin buhuna da jakunkuna masu iya aiki daban-daban.
gaba daya kilogiram daya zuwa hamsin. Jakunkuna suna shafa sosai
polyethylene, wanda fim din ya kara fadada.
don kare abun ciki daga danshi da zubewar gilashi. Sugar mai ladabi
cushe cikin akwatunan kwali.
Babban hygroscopicity na farin sukari yana ƙayyade wasu
bukatun ajiya. Dole ne dakin da samfurin yake
zama bushe, kariya daga matsanancin zafi. Ajiye shi a ciki
high zafi zai kai ga dunƙule samuwar. Sugar yana da
ikon shanye warin waje, don haka bai kamata a kiyaye shi ba
tare da abinci tare da dandano mai karfi.
Ƙimar calorific
Farin sukari yana da yawa a cikin adadin kuzari: gram ɗari na samfurin yana wakiltar
kusan 400 kcal, kuma abun da ke ciki ya ƙunshi gaba ɗaya
carbohydrates. Sabili da haka, lokacin cin abinci, ana bada shawara don iyakance amfani da
na wannan samfurin kamar yadda yake (don zaƙi kofi ko shayi)
kuma a cikin nau’ikan abubuwan sha iri-iri, biredi, kukis,
da sauransu
Ƙimar abinci mai gina jiki a cikin gram ɗari (farin sukari mai granulated):
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g Caloric darajar, kcal – – 99.8 0.1 0.1 399
Sugar da aka tace, saboda babban matakin tsarkakewa, an hana shi
abun da ke ciki na toka.
Abubuwan da ke da amfani na farin sukari
Haɗin kai da kasancewar abubuwan gina jiki
Babu ƙarin abubuwan ganowa a cikin ingantaccen sukari, wannan shine sakamakon.
fasahar tacewa na yanzu don samun mafi tsafta
na kowane kazanta a cikin samfurin. Farin sukari mai ƙwanƙwasa yana ƙunshe da ƙarancin ƙima
alli, potassium, sodium, da baƙin ƙarfe.
Kaddarorin masu amfani
Babban halayen farin sukari shine saurin sha da jiki.
mutum. Lokacin da aka sha, sucrose ya rushe cikin fructose.
da glucose,
wanda, lokacin shiga cikin jini, ya maye gurbin yawancin makamashi
hasara. Makamashi daga glucose yana samar da hanyoyin rayuwa kamar
mutane da dabbobi. A cikin hanta, tare da sa hannu na glucose,
Acids na musamman: glucuronic da nau’ikan launin toka, waɗanda ke samarwa
neutralization na abubuwa masu guba ta jiki, saboda haka, idan akwai guba
ko ciwon hanta, ana hadiye sukari ko kuma a saka glucose a cikin jini.
Hakanan aikin kwakwalwarmu ya dogara gaba daya akan metabolism.
glucose. Idan abincin da kuke ci baya ba jikin ku adadin daidai
carbohydrates, an tilasta musu karban su, ta yin amfani da sunadaran don haɓakawa
tsokar mutum ko sunadarai daga wasu gabobin.
Tare da rashin sukari (glucose), sautin tsarin juyayi na tsakiya
kara tsanantawa, ikon maida hankali yana raguwa, yana kara tsanantawa
Juriya ga ƙananan yanayin zafi. Farin sukari, kasancewa mai tsabta sosai
Samfurin, ba ya shafar microflora na ciki da hanji, baya
mummunan tasiri akan metabolism. Tare da matsakaicin amfani
ba zai haifar da kiba ba,
don haka, ya fi aminci fiye da fructose ko kayan zaki na wucin gadi.
Sugar yana sanya ƙarancin matsin lamba akan pancreas fiye da shinkafa
porridge, burodin alkama, giya, dankalin turawa. Sugar yana da kyau
abin kiyayewa da filler; madara ba zai yi aiki ba tare da shi ba
kayan zaki, kek, ice cream, yada, jam, marmalade da adanawa. Fari
Lokacin zafi, sukari yana samar da caramel, wanda ake amfani da shi wajen yin giya.
miya, soda.
Samfurin yana da kaddarorin antidepressant – ana cinye yanki ɗaya.
kek, ko kuma wani yanki mai ladabi kawai na iya kawar da haushi, damuwa,
halin rashin tausayi. Lokacin da aka cinye sukari, ƙwayar pancreas
yana samar da insulin kuma yana motsa bayyanar hormone na farin ciki –
serotonin. Farin sukari ba kawai samfurin da aka gama ba ne, har ma tushe ne
don abinci mai daɗi iri-iri: dandano mai daɗi, launin ruwan kasa,
sugar mai laushi nan take, syrups, ruwa da abin sha
sukari.
Haɗari Properties na farin sukari
Tare da yawan amfani da sukari a cikin tsari mai tsabta, kuma a cikin abun da ke ciki
sweets da soda, jiki ba zai iya jimre da cikakken aiki
kuma an tilasta shi don rarraba shi zuwa sel, wanda ke bayyana kansa a cikin nau’i na mai.
A lokaci guda, bayan “rarrabuwa”, matakin sukari ya faɗi a zahiri,
Jiki ya sake aiko da alama yana jin yunwa.
Yawan kiba matsala ce da ta zama ruwan dare ga masu son kayan zaki gaba daya.
yawa. Yawan hawan jini akai-akai na iya haifar da
ga bayyanar sukari
ciwon sukari, yayin da pancreas ya daina samarwa
daidai adadin insulin. Idan mai ciwon sukari ya daina bi sosai
rage cin abinci, za ku cinye sweets uncontrollaly, sakamakon zai iya
zama m.
Ta hanyar daidaita sukari mai ladabi, jiki yana ciyarwa sosai
calcium. Rushewar sukari cikin sauri yana farawa a cikin bakin mutum, wanda
Yana haifar da bayyanar cavities. Soda na zamani yana da haɗari musamman
inda adadin sukari ya yi yawa. Don gujewa amfani
sukari a cikin adadi mai yawa, yana da kyau a yi nazarin alamun samfuran
a cikin shaguna, ƙi sodas masu sukari kuma ƙara su a shayi
ko kofi tare da babban rabo na granulated farin sukari ko mai ladabi sugar.
Wani ɗan gajeren bidiyo akan samar da farin sukari.
