Almond shrub ko ƙananan bishiyar Almendra subgenus
(Amygdalus) na genus Plum. Ana kiran almonds akai-akai
goro, ko da yake a zahiri itace ‘ya’yan itacen dutse.
A cikin girman da siffar, almonds suna kama da ramin peach.
Almonds suna girma a kan gangaren dutse da tsakuwa
a tsayin 800 zuwa 1600 m sama da matakin teku (almond
Bujarian ya kai 2500 m), ya fi son masu arziki a cikin calcium
Duniya. Yana girma a cikin ƙananan ƙungiyoyi na mutane 3-4,
nisa tsakanin mita 5-7.
Very photophiloous, sosai fari jure saboda mai kyau
ci gaban tushen tsarin da kuma tattali gumi.
Blooms a cikin Maris-Afrilu, wani lokacin har ma a Fabrairu, ‘ya’yan itatuwa
girma a watan Yuni-Yuli. Ya fara ba da ‘ya’ya bayan shekaru 4-5.
kuma fruiting yana da shekaru 30-50, yana rayuwa har zuwa 130
shekaru. Yaduwa ta tsaba, suckers da pneuma.
karkashin girma. Yana jure sanyi sanyi zuwa -25 ° C, amma tare da farkon lokacin girma
yana fama da sanyin bazara.
Almonds masu dadi sun bambanta da masu ɗaci da rashin
tonsil, wanda ke aiki a matsayin mai ɗaukar nauyi ga amygdala na yau da kullun
Akwai nau’ikan iri guda uku waɗanda aka fi girma akai-akai:
1. Almonds mai ɗaci (var. Amara) yana ɗauke da amygdalin glycoside,
wanda a sauƙaƙe ya rushe cikin sukari, benzaldehyde da ƙarfi
hydrogen cyanide mai guba. Don haka, ba a ba da shawarar ba
cinye almonds mai ɗaci ba tare da baya ba
sarrafa kuma gabaɗaya bai kamata yara su ci ba. Don yaro
Matsakaicin kisa shine tonsils 10, ga babba
– 50. A cikin aikin gasa, gasa da tafasa, cyanide
hydrogen bace.
2. Almonds mai dadi (var. Dulcis) tare da tsaba mai dadi
da kuma adadin amygdalin mara kyau. Da yaji
yafi rauni. Ana soya kifi,
musamman kifi.
3. Brittle almonds (var. Dulcis para. Fragilis) tare da ‘ya’yan itatuwa,
yana da sirara, karyewar harsashi da tsaba masu zaki.
A halin yanzu mafi girma almond plantations
Suna cikin yankin Bahar Rum, China da Amurka.
Hakanan ana shuka shi a yankuna masu dumi na Slovakia, galibi
a cikin gonakin inabi, da kuma a Kudancin Moravia da Jamhuriyar Czech a cikin
a kusa da Litomerice.
Amfani Properties na almonds
Raw almonds sun ƙunshi (a cikin 100 g):
kalori 579 kcal
Vitamin
B4 52,1 potassium, K 733 Vitamin B9 44 Phosphorus,
P 481 Vitamin E 25,63 Magnesium, Mg 270 Vitamin
B3 3,618 Calcium, Vitamin Ca 269
B2 1,138 Iron,
Farashin 3,71
Cikakken abun da ke ciki
Kwayoyin almond sun ƙunshi 35 zuwa 67% wanda baya bushewa
mai Almonds na ɗaya daga cikin kayan lambu mafi kyau.
tushen furotin. Almonds sun ƙunshi kusan iri ɗaya
furotin, nawa nama maras nauyi – har zuwa 30%. Almonds suna ba da inganci mai kyau,
furotin mai kyau. An ƙaddara ingancin furotin
adadin amino acid masu mahimmanci ko mahimmanci
da narkewa.
Almonds sun ƙunshi ma’adanai da yawa,
cikakken mahimmanci ga lafiyar kashi. Calcium,
magnesium, manganese, da phosphorus suna da hannu wajen kiyaye ƙarfi
kashi. Almond tsaba sun ƙunshi babban adadin
mai mai, sunadarai da sukari; akwai enzymes, bitamin
rukunin B, E.
An samo Amygdalin glycoside a cikin almonds mai ɗaci, wanda ke ba da
wake yana da ɗanɗano mai ɗaci da ƙamshin “almond”.
Amfanin almonds yana shafar lipids
jini, musamman abun ciki na antioxidant mai ƙarfi a cikin jini
bitamin E. Almonds ne madadin tushen
furotin na asalin dabba, kuma yana dauke da amfani
bitamin da kuma ma’adanai. Ana amfani dashi a maganin gargajiya
tare da matsalar narkewar abinci da rashin aikin koda.
Almonds masu dadi suna wanke gabobin ciki; yana ƙarfafawa
kwakwalwa, musamman idan an sha shi da yawa, yana ƙarfafawa
gani, yana tausasa jiki, makogwaro, yana da kyau ga ƙirji;
tare da sukari, yana da amfani ga asma, pleurisy da hemoptysis,
tare da abrasions da ulcers a cikin hanji da mafitsara, yana ƙaruwa
yawan maniyyi, yana kawar da kaifin fitsari, yana ba da cikawa
jiki. Almonds masu ɗaci sun ƙunshi glycoside wato
bazuwa zuwa sukari, benzaldehyde da mai guba sosai
Hydrogen cyanide. Saboda haka, ba a ba da shawarar cinyewa ba
almonds mai ɗaci ba tare da pretreatment ba, da
gaba daya bai kamata yara su ci ba. Mai mutuwa ga yaro
Adadin shine tonsils 10, ga manya – 50.
Masana kimiyya a Italiya sun gano cewa yin amfani da yau da kullum
cin almond yana ƙara jurewar jiki ga ƙwayoyin cuta
cututtuka kamar mura da mura. Ya fi,
An lura cewa abubuwan da ke cikin fata na almonds,
rage lokacin dawo da matan da suka rigaya
sun kamu da cututtukan cututtuka.
Mutane suna amfani da almonds masu sukari don anemia,
anemia, rashin barci, tari.
Abu mafi mahimmanci shine man mai.
– abun cikin sa ya kai 45% a cikin ɗaci kuma 62% a cikin zaki
Almonds An yi amfani da man almond mai kitse a magani
a matsayin sauran ƙarfi ga wasu allurai
tare da allurar subcutaneous.
Ya rage bayan sarrafa ƙwayar almond mai ɗaci
soso cake bauta a cikin karni na karshe a matsayin tushen daci almond samar
ruwan da ake amfani da shi wajen magance wasu cututtuka
gastrointestinal fili, da kuma a matsayin magani mai kantad da hankali
wakili (sedative).
Ana amfani da tsaba na almond mai dadi a yau, musamman
don shirye-shiryen emulsion almond (abin da ake kira
“Madara Almond”), da kek da ake kira “almonds
bran ‘ana amfani dashi azaman magani da kayan kwalliya
wajen santsi bushewar fata. Hatsi mai dadi
ana amfani da almonds a abinci, ana amfani da su a cikin kayan abinci
samarwa
Saboda waɗannan kaddarorin, almonds na iya samun nasara
a yi amfani da shi a daidaitaccen tsarin abinci mai gina jiki, musamman
a lokuta inda ake amfani da sunadarai na dabba
ya kamata a rage sosai.
Ana cin almonds danye kuma ana soya su, ana amfani da su
a matsayin babban ingancin ƙari a cikin kayan abinci,
da samfuran sarrafa shi – a cikin masana’antar turare
da magani.
Ana amfani da almonds wajen yin barasa. A cikin samarwa
amfani da abubuwan sha da harsashi na almond, ba wai kawai ba
kamshi, amma kuma yana inganta dandano abin sha.
Abubuwan haɗari na almonds
Almonds an hana su idan akwai rashin haƙuri ga samfurin.
Mutane masu kiba
Yana da kyau a iyakance amfani da wannan goro saboda yawan abun ciki na caloric.
Idan kana da karuwar bugun zuciya, ya kamata ka tuntubi
tare da likita kafin cinye almonds, saboda yana da tasiri kai tsaye
aiki a kan tsarin zuciya da jijiyoyin jini.
Ba za ku iya cin koren almonds ba, kamar yadda ya ƙunshi
ya ƙunshi cyanide, wanda ke haifar da guba. A matsayin wani ɓangare na ɗanyen ɗaci
almonds, an lura da abun ciki na hydrocyanic acid mai guba, wanda
yana iya cutar da jiki. Duk da haka, daga irin wannan almonds yi
mai ko kuma a ci shi da kyau bayan an soya.
Cin zarafin almond na iya haifar da dizziness da haske.
miyagun ƙwayoyi maye.
Kuna so ku gwada wasu zaƙi na gabas a gida? Gwada girke-girke na almond mai rufi a cikin wannan bidiyon.
