Jackfruit ko Abincin Abincin Indiya – shuka iyali
Mulberry, dangi na kusa da breadfruit. Jackfruit
Ita ce ‘ya’yan itace na kasa na Bangladesh.
Jackfruit shine mafi girman ‘ya’yan itace da ake ci da ke girma
a cikin bishiyoyi: 20-90 cm tsayi kuma har zuwa 20 cm a diamita;
nauyi har zuwa 34 kg. Kaurin haushinsa yana da yawa
conical bumps. ‘Ya’yan itãcen marmari suna kore, tare da
idan sun balaga sukan zama kore-rawaya ko launin ruwan kasa-rawaya
kuma idan an buge su, sai su yi sauti maras tushe
– kurma). A ciki, tayin ya rabu zuwa manyan lobes wanda ya ƙunshi
zaki mai ƙanshi rawaya ɓangaren litattafan almara, hada da m
zaruruwa masu laushi. Kowane yanki ya ƙunshi guda ɗaya
gaskiya babba, m, dogon farin iri
2-3 cm. ‘Ya’yan itacen da aka yanke suna da kyau
kamshi dan tuno da ayaba da abarba. Har da
kamshin ‘ya’yan itace masu ban mamaki, bouquet yana da haske,
kusan sautin dabara na wucin gadi, kusa da
warin acetone (idan kun taɓa samun mai yawa
ayaba ko kankana – wannan inuwa kuma tana nan).
Harsashi yana da ƙayyadaddun ƙamshi mai ɗanɗano kaɗan.
kuma ya ƙunshi latex mai ɗaure, don haka ana ba da shawarar kafin
Yanke ‘ya’yan itace, man shafawa hannuwanku da man sunflower ko
sanya safar hannu na roba.
‘Ya’yan itãcen marmari masu girma suna yin launin ruwan kasa kuma suna lalacewa da sauri.
amma ana iya ajiye shi a cikin firiji na tsawon watanni 1-2.
Indiya (Eastern Ghats) ana la’akari da wurin haifuwar jackfruit da
Bangladesh; yanzu ya zama ruwan dare a kudu maso gabas
Asiya da Philippines. Har ila yau, akwai saukowa a gabas
Afirka (Kenya, Uganda). A tsibirin Oceania da kuma a cikin wurare masu zafi
Sabuwar Duniya, ban da arewacin Brazil da Suriname, yaca
Abin ban mamaki.
Ana amfani da itacen jackfruit don gina manyan gidaje da kuma samarwa
kayan daki da kayan kida kamar itace
sananne saboda karko da gwal mai kyau
launi. A cikin karni na XNUMX, an samo tint mai launin rawaya
daga harsashi da gangar jikin bishiyar jackfruit, yana da daraja sosai
Samfurin kasuwanci. A Tailandia, an yi amfani da shi
rini na alharini, auduga da tufafin sufaye. Daga gangar jikin bishiya
suna kuma fitar da latex, wanda ke cikin ‘ya’yan itacen kansa
kuma a cikin zanen gado, yana da kyakkyawan danko; gaskiyar hakan
manne mai inganci sosai.
Zaɓi, ajiya, amfani
Fata na jackfruit ya kamata ya zama kore-rawaya da kuma m.
Ya kamata ya kasance mai ƙarfi don taɓawa, amma ba mai ƙarfi ba. Lokacin da ‘ya’yan itace ya cika
fata mikewa, zama na roba da kuma buga da dabara
wari. Ƙarfin wari yana nuna cewa jackfruit ya cika sosai.
Don kwasfa ‘ya’yan itacen, yanke shi tsawon tsayi kuma cire resin. Share
da kuma zuciya da kuma danna bawo don raba guntu ‘ya’yan itace
Bayan haka. Yanke ɓangaren litattafan almara da wuka kuma zaɓi tsaba.
Ana iya adana Jackfruit a cikin firiji don ba fiye da kwanaki 3-5 ba kuma a cikin injin daskarewa.
kamara – har zuwa watanni biyu.
Amfanin Jackfruit
Fresh jackfruit ya ƙunshi (a kowace g 100):
kalori 95 kcal
Vitamin C 13,7 Potasio, Vitamin K 448
B3 0,92 Magnesio, Mg 29 Vitamin E 0,34 Calcio, Vitamin Ca 24
B6 0,329 phosphorus,
P 21 Vitamin B5 0,235 sodium,
Zuwa 2
Cikakken abun da ke ciki
‘Ya’yan itãcen marmari sun ƙunshi 30 zuwa 40% ɓangaren litattafan almara;
suna da gina jiki sosai kuma sun ƙunshi kusan 40% carbohydrates
(sitaci) – fiye da gurasa. Don haka (kuma saboda arha)
a Indiya, ana kiran jackfruit “gurasa ga matalauta.” Tsaba
Hakanan masu gina jiki: sun ƙunshi 38% carbohydrates, 6.6%
furotin da 0.4% mai; galibi ana soya su ana ci
kamar chestnuts.
Ana cin ‘ya’yan itatuwa da suka ci sabo, suna yin jam, jelly,
sugary. Ana amfani da ‘ya’yan itatuwa marasa girma azaman kayan lambu.
ana tafasa su ana soya su ana dafa su. Ƙananan kalori jackfruit ɓangaren litattafan almara,
rico da bitamin
A, sulfur, potassium,
alli da phosphorus.
Za a iya daskarar da yankakken ɓangaren litattafan almara
kuma adana a cikin firiji. Yawan iri, da su
‘ya’yan itacen na iya kaiwa 300, soyayye kuma a ci kamar chestnuts.
Furancin ƴaƴan ƴaƴan ƴaƴan itace suna ƙara yaji.
barkono miya ko shrimp. Ganyen taushi
ana iya karawa danye zuwa salatin gwanda.
Lallai ana amfani da komai. Kwasfa na iya zama candied
ko pickled, kuma shi ma dace kamar yadda nake tunani
ga dabbobi. ‘Ya’yan itacen thailand – giant jackfruit
Jackfruit ɓangaren litattafan almara yana da kyau tare da ice cream
da sauran ’ya’yan itatuwa da kayan zaki, musamman ma ’ya’yan itacen ’ya’yan itacen kwakwa a cikin nau’in salatin ‘ya’yan itace. Daga jackfruit zaka iya
shirya wani sabon abu cika ga da wuri har ma da yanke
a gasa ’ya’yan itacen kamar kayan lambu.
Jackfruit yana da kyau tare da duk nama da kifi jita-jita; Hakanan za’a iya yanke ‘ya’yan itacen cikin cubes kuma a yi ado
kayan ciye-ciye masu yaji a saman, kamar kifi ko salatin kaza.
Vinaigrette tare da ƙari na jackfruit ya zama mai jaraba sosai
da dadi dandano. Don shirya kayan ado na nama,
Jackfruit ya isa sara da gasa
‘yan mintoci kaɗan. Jackfruit za a iya cushe da kaza,
wanda zai ba naman dandano mai ɗanɗano.
An yi imanin itacen jackfruit yana kawo sa’a kamar yadda
Sunansa Thai yana nufin “tallafawa, taimako.” Don haka
Bishiyoyi masu daɗi suna girma a cikin lambuna da yawa kusa da gidaje.
An yi imani da cewa saboda launin kore na jan ƙarfe (kuma jan ƙarfe ana ɗaukarsa ƙarfe ne na sihiri a cikin tarihin Thai).
Jackfruit tsaba suna da talismanic Properties cewa
kare mai shi daga harbin bindiga da raunuka
abubuwa masu kaifi.
Jackfruit kuma ana amfani dashi don dalilai na magani.
Ana amfani da tushen bishiyar don magance gudawa da furanni
suna da anti-diuretic Properties. Matashi, rashin balaga
‘ya’yan itatuwa suna astringent kuma ana amfani da su ga fata.
A cikakke ‘ya’yan itace yana da laxative Properties. An yi imani
abin da ganyen jackfruit ana dafa shi azaman shayi na ganye
ƙara yawan madara a cikin mata masu shayarwa.
Haɗarin kaddarorin jackfruit
Jackfruit na iya zama mai lahani ga rashin haƙuri da mutum
allergies zuwa kowane nau’i na sassansa.
Hakanan, mutanen da ba su saba da irin wannan abinci ba, sun yi ƙoƙari na farko
jackfruit na iya haifar da ciwon ciki.
Jackfruit babban ‘ya’yan itace ne a gare mu. Amma a Indiya suna son shi kuma sun san yadda ake dafa abinci. Koyi daga bidiyon yadda ƴan asalin ƙasar suke shirya wannan abincin.
