Crucian irin kifi, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Crucian carp (Carassius) wani nau’in kifi ne a cikin dangin irin kifi.

Ƙarfin baya yana da tsayi, haƙoran pharyngeal jere ɗaya ne.
Jikin yana da tsayi tare da kauri baya, matsakaicin matsawa a gefe.
Ma’auni suna da girma da taushi don taɓawa. Launi ya bambanta a ciki
dangane da wurin zama. Gwangwani na zinare
kai tsayin jiki fiye da 50 cm da nauyi fiye da 3 kg,
kifin zinari: yawanci tsayin cm 40 kuma har zuwa 2
kg, duk da haka, akwai mutane har zuwa 60 cm tsayi kuma suna auna
har zuwa 7-8 kg, ya dogara da wurin zama da yanayin abinci mai gina jiki
pez

Gilashin crucian na zinari ya kai girman jima’i a 3-4
shekara. Ya bayyana a cikin bazara da farkon lokacin rani, caviar (har zuwa 300
dubu) ana ajiyewa akan ciyayi. A wurare masu zafi
yanayi, da Crucians hibernate, yayin da tsayayya
cikakken daskarewa na tanki zuwa kasa.

Crucians suna ciyar da ciyayi, ƙananan invertebrates,
zooplankton, zoobenthos da detritus. Zauna na musamman
a cikin tafkuna masu fadama da ramuka da koguna, cikin tafkunan tsaunuka
kuma a gaba ɗaya, a cikin wuraren tsaunuka, irin kifi na crucian yana da kyau
abin da ba kasafai ya faru ba. Crucian irin kifi kifi ne mai tsananin ƙarfi, don haka
Ana amfani da ƙaramin carp ɗin crucian sau da yawa don kamun kifi don pike azaman koto. Crucian irin kifi – kasuwanci kifi da abu
tattalin arzikin kandami.

Crucian irin kifi kifi ne mai hankali kuma ga mafi ƙarancin wahala, kamar zafi, sanyi
ko ka yi ƙoƙarin yin vobla da shi, crucian carp ya binne kanta a cikin slime, kuma.
zurfi – ta 50-70 cm Tare da koto, ba ya yin zafi sosai ko dai – yana sniffs,
lasa kuma, da kyar aka soke shi da ƙugiya, sau da yawa tofa yana ta iyo.
Mafi dacewa ga tsutsotsi, kullu, burodi da Peas.

Caloric abun ciki na crucian irin kifi

Crucian carp nama yana da siffa mai yawan furotin, abun ciki na caloric
– 87 kcal da 100 g na sabo ne samfurin. 100 g na Boiled crucian irin kifi ya ƙunshi
102 kcal, da darajar makamashi na dafaffen irin kifi crucian
– 126 kcal da 100 g. Matsakaicin cin abinci na crucian irin kifi ba zai kai ga ba
kiba.

Darajar abinci mai gina jiki da gram 100:

Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g darajar caloric, kcal 17,7 1,8 – 1,6 79

Amfani Properties na crucian irin kifi

Crucian carp yana dauke da kashi 60% na sassan jikin da ake ci, sannan
akwai ma fiye da tantuna.
Fat abun ciki na crucian carp ya kai 6-7%, furotin abun ciki shine 18%.
nauyi mai rai.

Kifi shine kawai samfurin da yake
ya ƙunshi babban adadin irin wannan saitin mai mai narkewa
bitamin kamar A, C,
Vitamin D, E da B. Yana da wadata a ciki
iodine, manganese,
jan karfe da zinc,
musamman marine.

Akwai mai yawa aidin a cikin kyallen kifin ƙasa (cod, flounder,
kifi kifi, crucian irin kifi, da dai sauransu).

Wannan kifi ne, tare da kaza.
Nama yana daya daga cikin mafi kyawun tushen inganci.
sunadaran da ke dauke da duk abin da jiki ke bukata
amino acid mai mahimmanci.

Matasan da suke cin kifi da yawa tun suna yara suna da
ƙarin damar don ƙware a makaranta.

Dogaro da hankali kan adadin kifin da ake ci.
Mahimmanci sosai – haɓakar gani-tsari da 6%
da basirar magana. Kuma wannan daga abincin kifi ne
a cikin mako! Da kuma kara yawan kifin a cikin abincin matasa.
mutane sun zama dalilin, a cewar masu bincike na Sweden,
haɓaka ƙarfin tunani kusan ninki biyu.

Kifi gabaɗaya ya zama samfur mai amfani sosai
ci gaban tunanin yara. Saboda haka, yana da kyau a ci abinci
Kifi aƙalla sau ɗaya a mako.

Hada kifin mai kitse a cikin abincin mace mai ciki yana da amfani
yana shafar iya ganin tayin. Bisa lafazin
masana kimiyya a Jami’ar Bristol wadanda suka gano
wannan tsari, dalilin wannan shine abubuwa,
samu a cikin man kifi. Accelerates maturation na kai.
kwakwalwar jariri.

Abubuwan da suka juya sun zama mahimmanci ga yaron
su ne fatty acid da ake bukata don girma
kwayoyin jijiya. Ana samun su ba kawai a cikin kifi ba, amma
kuma a cikin nono. Duk da haka, ba su cikin
har ma da mafi kyawun gaurayawan wucin gadi. Shi ya sa masana kimiyya
ba da shawarar ƙara zuwa ciyar da dabara
kifi mai

Daga cikin masu riƙe rikodin don kasancewar fluoride

Haɗarin kaddarorin crucian irin kifi

An haramta naman carp idan akwai rashin haƙuri.

Bugu da ƙari, kifi ne mai ƙashin ƙashi kuma ya kamata a ci shi da hankali.
musamman ga yara.

Wannan bidiyon zai gaya muku duka game da rikice-rikice da asirin kama irin kifi na crucian.

Duba kuma kaddarorin sauran kifi:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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