Sea buckthorn, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Idan mutum ya ji kadan game da buckthorn na teku a baya kuma bai san komai ba
da amfani Properties, na farko kusa lamba tare da wannan Berry
ban mamaki – ta yaya za ku rasa “bitamin bomb”? Menene ƙari
Ya ƙunshi Organic acid da yawa da dukan omega fatty acids.
Har ila yau, haɗin kai na musamman na ‘ya’yan itatuwa yana sa Berry ya fi lafiya.

Amfani Properties na teku buckthorn

Haɗin kai da adadin kuzari.

Fresh teku buckthorn ya ƙunshi (a cikin 100 g):

kalori 82 kcal

A bitamin da kuma ma’adinai abun da ke ciki na teku buckthorn sun fi mayar dogara a kan
irin su, wuraren girma har ma da lokacin girbi. Sannan,
A lokacin kaka, ƙarin tarawa a cikin berries da ganyen shuka.
ma’adanai fiye da a cikin watan Agusta girbi. Amma wannan shine ka’ida
ba duniya ba. Potassium, magnesium baƙin ƙarfe a cikin kaka a cikin ‘ya’yan itatuwa buckthorn na teku,
a matsakaici, fiye da lokacin rani kuma, alal misali, sodium, calcium da phosphorus
– Kadan.

Daga dozin da rabi na ma’adinan buckthorn na teku tsakanin macronutrients
Mafi mahimmancin abun ciki na Berry shine abun ciki na potassium da calcium, da kuma tsakanin
abubuwan ganowa – baƙin ƙarfe. Kyakkyawan tushen zinc zai iya zama
ganyen buckthorn na teku, ana tattara su a ƙarshen lokacin rani. Af, ana la’akari da ɓawon burodi.
daya daga cikin mafi kyawun tushen tsire-tsire na serotonin.

Dangane da iri da yanayi, bitamin
tsari. Amma, a matsakaita, 100 grams na buckthorn berries na teku “ya dace”
game da ka’idoji 2-3 na bukatun jiki na yau da kullun don bitamin C, rabi
bitamin B6, kashi ɗaya bisa uku na ƙimar yau da kullun don bitamin E da beta-carotene
– precursor na bitamin A. Akwai kuma bitamin P a cikin berries, kazalika
phenolic mahadi tare da aikin bitamin P. Haɗe tare da »
tare da bitamin C suna ba da tasirin haɗin gwiwa a cikin rigakafin
atherosclerosis. Don haka, buckthorn na teku ba shi da ƙarfi sosai
za a iya kiran wannan ƙarar “taska na bitamin.”

100 grams na berries a rana “kusa” da 100% na bukatun mutum
a cikin kwayoyin halitta
acid (malic, tartaric, citric, oxalic, da dai sauransu), wanda
shiga cikin halayen halayen halitta iri-iri. Sea buckthorn – daya
daya daga cikin ‘yan kayan lambu wanda duk a ciki
omega fatty acids a yau, gami da kwanan nan
Bude Omega-7.

Sea buckthorn kuma yana riƙe da abubuwa masu aiki
man shanu. Cikakkun tsaba sun ƙunshi 8-20% mai, ɓangaren litattafan almara – kusan
20-25%, da sauran ‘ya’yan itace bayan ruwan ‘ya’yan itace ne game da 15-20%. Shin
Mai suna da babban adadin abubuwan lipophilic, galibi
jimlar unsaturated fatty acid, phytosterols da bitamin A da
E. Wato sun haɗa da sassan da ke da multifunctional
tasiri akan lafiyar ɗan adam: antioxidant, anti-mai kumburi
da antidepressant Properties. A wannan yanayin, fatty acids suna wasa
muhimmiyar rawa a cikin cerebrovascular da canji na zuciya
cututtuka

Zuciya mai siffar teku buckthorn berries

Kayan magani

Nazari da dama kan buckthorn na teku sun nuna cewa ‘ya’yan itacen da ke cikinsa.
da sassan shuka, dangane da yanayi, suna nuna tsarin
antioxidant, anti-mai kumburi, antitumor, antistress,
antithrombotic, adaptogen, neuroprotective, antibacterial.
Cytoprotective, immunostimulating Properties.

Wannan yana nufin cewa tsiro na iya samun nasara.
ana amfani dashi don magance cututtuka daban-daban na nama da cututtuka,
cututtuka na gastrointestinal tract, hanta da koda, jini da zuciya, gidajen abinci. Su ne
in mun gwada da aminci za a iya amfani da su fadada
iyawar jiki da inganta ayyukan fahimi.

Zuciya da tabarau

Cin ‘ya’yan itacen buckthorn na teku yana ƙara ƙarfin daidaitawa
tsarin zuciya da jijiyoyin jini kuma yana rage haɗarin cututtukan zuciya.

Saboda haka, tasiri mai amfani na teku buckthorn flavonol aglycones akan dalilai
An gano haɗarin kamuwa da cututtukan zuciya a cikin binciken.
shigar da mutane. Sea buckthorn flavonoids an yi imani da tarko
free radicals, rage danko na jini da kuma inganta zuciya
aiki. Kodayake tsananin tasirin zai iya bambanta. .

Gwaje-gwaje da berayen sun nuna cewa flavonoids na buckthorn na teku ma suna iya
rage yawan alamun hawan jini na “babba” ba shi da muni,
fiye da magungunan enalapril da hydrochlorothiazide. . Rage “sama”
Hakanan matsi na iya zama tsaba buckthorn na teku. Ayyukan antihypertensive,
da alama yana faruwa saboda ingantacciyar fahimtar insulin
da kuma toshe angiotensin ta flavones na tsaba na shuka. .

Giya buckthorn na teku da masu binciken Indiya suka kirkira a cikin gwaje-gwaje
a cikin dabbobin ya nuna babban aiki a cikin kamawar radicals,
wanda ya ba da izinin kiyaye tasirin kariya mai faɗi akan iskar shaka
damuwa. Bugu da ƙari kuma, a cikin berayen da ke da babban abun ciki na cholesterol.
wanda ya karbi ruwan inabi buckthorn na teku ya sami karuwa na 197%
matakin “mai kyau” cholesterol dangi zuwa matakin “mummunan” lipoproteins
ƙananan yawa. .

An tabbatar da man da aka fitar a cikin maganin cututtukan ischemic.
cututtuka a cikin gwaje-gwajen zomo. Ciyar da dabbobi kamar haka
Man a cikin kwanaki 18 ya haifar da raguwa mai yawa a cikin “mummunan” cholesterol.
Bugu da ƙari kuma, aikin vasodilator na aorta yana da mahimmanci
ya karu, yana bawa masana kimiyya damar yin la’akari da fitar da man fetur
a matsayin matsakaici tare da babban aikin kariya na zuciya. .
Sakamakon ischemia – reperfusion na myocardium
yana kuma kare mai buckthorn teku. .

Teku buckthorn shayi

Hanta da koda

Tare da hepatitis,
cewa a cikin gwajin masana kimiyya na Rasha an tsokane shi a cikin dabbobi
shigar da paracetamol, tare da amfani da busasshen ganye
Ruwan buckthorn na teku sun sami damar rage tsarin iskar oxygenation na lipid,
wanda ya taimaka daidaita tsarin da sifofin biochemical na jini
hanta nama. .

Busashen ganyen buckthorn na teku na iya kare buds daga fallasa.
wasu gubobi da suke samar da su. Abin mamaki
parenchyma da na’urar glomerular, na iya haifar da cuta
a cikin aikin kodan, amma ƙari a cikin yanayin dakin gwaje-gwaje na 2% na foda
Ganye a cikin ciyar da kajin quail sun ba da kariya ta wani yanki.
tsuntsaye nephropathy.
.

Bugu da ƙari, ƙwayar buckthorn na teku na iya rage mummunan tasiri.
wasu magunguna. Ɗaya daga cikin illolin magungunan chemotherapy.
Jiyya, irin su methotrexate, na iya juya zuwa rauni mai kumburi.
mucous membranes na gastrointestinal fili, pharynx, baki, da dai sauransu. (mucositis). app mai alaƙa
Ruwan buckthorn na teku ya hana irin wannan dauki. . Hana
irin wannan tsantsa da kuma illar gishirin arsenic a ciki
gabobin beraye, kodayake buckthorn na teku ya bar jiki kuma baya kawar da su
. . A lokaci guda, an gano cewa shirye-shiryen buckthorn na teku a cikin hanyoyin kwantar da hankali
Magunguna (har zuwa 250 MG / kg nauyin jiki / rana) ba mai guba bane kuma a cikin gwaje-gwajen dakin gwaje-gwaje.
(inda rodents a kowace kilogiram na nauyin jiki ya sami 100 MG na buckthorn na teku don watanni 3)
ya nuna babu illa. .

Dukansu man iri da ‘ya’yan itacen buckthorn na teku suna hana lalacewar liposaccharide
Kwayoyin nama na hanta, da kuma dakatar da ci gaban mai
hepatosis a cikin berayen suna ciyar da abinci mai yawan lipid. .

Sea buckthorn smoothie

Iyawar jiki

‘Ya’yan itãcen marmari (ciki har da ruwan ‘ya’yan itace da aka matse daga gare su) da ganyen buckthorn na teku suna iya
inganci yana tasiri sigogi na rayuwa na dakin gwaje-gwaje
dabbobi da kuma inganta iyawarsu ta jiki. Gwaji da
berayen sun nuna cewa shan ruwa daga busassun ganye
Ya ƙara juriya na dabbobi tare da gajiyar yanayin jiki.
lodi da oxidative matakai hana. .

A cikin wani gwaji, an nuna ikon haɓaka juriyar aerobic ta hanyar
ruwan ‘ya’yan itace buckthorn. Kariyar dabba ya ƙara yawan matakan
haemoglobin da testosterone, yawan adadin
enzymes antioxidant a cikin skeletal tsoka. . A hangen nesa
Ana iya amfani da waɗannan kaddarorin abubuwan abubuwan buckthorn na teku
kara karfin mutum da juriya.

Ana lura da tasirin musamman na yin amfani da buckthorn na teku a cikin yanayi mai tsayi.
Anan, cin ‘ya’yan itacen berries, musamman ma abubuwan da suke da su na taimakawa
jiki don daidaitawa zuwa matsanancin yanayi. Shan ruwan ‘ya’yan itace
yana haifar da canji a cikin metabolism daga anaerobic zuwa nau’in aerobic,
rage alamun ciwon tsayi (hypoxia of highs). Makanikai
an bayyana shi ta gaskiyar cewa ruwan buckthorn ganye na teku yana tsoma baki tare da canji
plasma daga jini na huhu zuwa kyallen takarda na yanayin ciki
(parenchyma), wanda kuma yana rage tsananin ciwon tsayi. .

Bugu da ƙari, buckthorn na teku yana taimakawa wajen kula da lafiya
da sauran tsarin da gabobi masu yawa:

Sea buckthorn da lafiya idanu

  • An ƙaddamar da bincike da yawa a lokaci guda don tasirin buckthorn na teku
    ga lafiyar idanu. Musamman shirye-shiryen iri sun taimaka hana
    tsufa na retinal mai haske, man ‘ya’yan itace – ya taimaka
    tare da bushe ido ciwo, da ganye ruwan ‘ya’ya hana ci gaban da
    waterfalls
  • Idan akwai rashin lafiya na aiki a cikin yara, an dawo da berries.
    ci da ayyukan narkewar abinci sun dawo. .
  • Aikace-aikacen mai na teku buckthorn a hade tare da taimakon maganin ozone
    magance periodontitis
    masu shan taba. .
  • Cire ganyen shuka yana rage kumburi a ciki
    cututtuka na haɗin gwiwa. .
  • Sea buckthorn man ya nuna warkewa Properties na ulcers
    da kuma yashwar ciki. ..
  • Dukansu mai da ganye na iya rage lalacewar radiation.
    da kuma hana bayyanar pathologies hali a cikin dabbobi a karkashin
    bayyanar gamma radiation. .
  • Yin amfani da berries na buckthorn na teku a cikin abinci, ko da yake bai rage tsawon lokaci ba
    cututtuka masu yaduwa, duk da haka, sun rage yawan jinin marasa lafiya
    da maida hankali na C-reactive sunadaran. .
  • Yawancin karatu suna nuna tasiri
    teku-buckthorn ruwan ‘ya’yan itace a cikin rauni warkar da iri-iri.

Godiya ga sashi mai aiki isorhamnetin, ruwan buckthorn na teku
taimaka jimre da sakamakon gubobi da ke kaiwa zuwa
zuwa amsawar kumburin tsari. . Wannan isoramnetin ya nuna
iyawa ta hanyoyi daban-daban don hana ci gaban ciwace-ciwacen daji
haske . da cutar kansa. .

A antitumor Properties na teku buckthorn tsaba suna kuma bayyana saboda
procyanides, wanda ke da tasirin hanawa akan sel
kansar nono na ɗan adam ta hanyar danne fatty acid synthases. .
Wadannan enzymes suna da yawa a cikin cututtuka masu yawa.
mutum. Saboda haka, da ikon hana ta magana sa
Sea buckthorn tsaba ne mai matukar alƙawarin albarkatun kasa a cikin halittar magunguna.
da sauran cututtukan daji. Kuna buƙatar tunawa kawai
wanda ba za a iya canjawa wuri zuwa ga mutane ba tare da ƙarin bincike ba
sakamakon samu in vitro da kuma a cikin dabbobi.

Sea buckthorn tsantsa

Amfani a magani

Ana amfani da abubuwan da aka tattara a cikin ilimin harhada magunguna da kuma aikin likitancin zamani.
na ‘ya’yan itatuwa da ganyen shuka.

Ana yin busasshen tsantsa daga ganyen buckthorn na teku.
wanda ya zama sashi mai aiki a cikin kwayoyi tare da aiki,
da nufin murkushe ayyukan wasu ƙwayoyin cuta. Misali
Ana iya canza irin waɗannan kwayoyi zuwa “hyporamine.”

Yana cikin rukunin magungunan rigakafi kuma ana samarwa
a cikin nau’i-nau’i biyar (Allunan, man shafawa, suppositories, da dai sauransu).
A matsayin nuni, masana’anta sun nuna ARVI tare da haɓaka
tare da bayyanar cututtuka na rhinitis da ciwon makogwaro,
mura irin A da B, kaji, herpes, shingles.

Ana amfani da man buckthorn na teku duka biyu da kansa kuma a matsayin wani ɓangare na shirye-shirye.
don warkar da rauni, maido da nama idan akwai sanyi, konewa
eczema,
kawar da cututtukan fata. Hakanan ana amfani da mai sosai
don kawar da kumburin mucosa na farji, cervix, yashwar sa.
Daga cikin shirye-shirye na yau da kullum tare da man buckthorn na teku
Ainihin za ku iya suna masu zuwa:

  • Olazol. Akwai shi a sigar aerosol. Yaushe
    idan aka shafa fata, sai ta samar da laka mai launin rawaya. Rabin
    yawanci ana haɗa shi a cikin jerin mafi kyawun magunguna don ƙonewa. Kuma masana’anta da kansa
    ya rarraba ‘Olazol’ a matsayin maganin haɗin gwiwa
    nau’in da ke da maganin rigakafi, antibacterial, anti-inflammatory
    Aiki Ana amfani da maganin don warkar da cutar.
    raunuka, trophic ulcers, maido da fata kyallen takarda.
    A cikin proctology ana bada shawara don kawar da fissures na tsuliya.
    da kuma maganin proctitis na yau da kullum, da kuma ilimin gynecology, don taimakawa
    a cikin maganin yashwar mahaifa da kuma kwayoyin vaginosis.
  • “Hyposol”. Hakanan shirye-shiryen aerosol na a
    tare da hannun jari na “Olazol”. Daga cikin alamun, ban da ƙonewar digiri 2-3.
    kazalika da gynecological da proctological pathologies, nuna
    Cutar cututtuka da cututtuka na mucosa na baki da periodontium.
  • ” Tufafi”. Ana amfani da kayan aiki don
    farfadowar fata a matsayin mai kunnawa metabolism
    da abin kara kuzari na gyaran kyallen takarda.

A lokaci guda, duk da yawan amfani da kayan buckthorn na teku
a cikin yaki da sakamakon konewa, ba duk kwararru ne aka shirya ba
bayar da shawarar shirye-shirye dangane da shahararren buckthorn teku da calendula
don ba da taimako mai inganci.

Ruwan buckthorn na teku

A cikin magungunan jama’a

Magungunan gargajiya suna ɗaukar multivitamin hawthorn a matsayin duniya
a nufin cewa:

  • yana jure ciwon ulcer da ciwon ciki,
  • yana rage alamun rheumatism
    da sauke,
  • yana maganin tari, tarin fuka da ciwon huhu,
  • yana da tasirin warkewa akan cututtuka na tsarin zuciya da jijiyoyin jini
    tsarin da
  • daina zubar jini,
  • yana warkar da fata bayan konewa kuma yana cire pigmentation bayan konewa.
  • yana taimakawa wajen dawo da hangen nesa,
  • yana kara karfin maza da kuma ceto mata daga cututtukan mata
    matsaloli

Ba duk girke-girke na maganin gargajiya ba ne za a iya karɓa a makance.
cikin imani. Musamman, tare da exacerbation na peptic miki cututtuka, kwayoyin
Acids a cikin berries na buckthorn na teku na iya haifar da haɓakar ƙwayar ciki.
ruwan ‘ya’yan itace da kuma tsananta yanayin marasa lafiya. Amma mafi yawan mutane
An gwada ayyukan da suka shafi amfani da buckthorn na teku.
Don lokaci

Sea buckthorn man fetur

Musamman sau da yawa ana amfani da sassan buckthorn na teku don warkar da raunuka:
dakatar da zubar jini, mayar da nama, cire konewa na gaba
pigmentation. Wani lokaci, a matsayin ma’auni na rigakafi don hanawa
Matsalolin fata na yara suna yin wanka a cikin decoction na ganye. A decoction na ‘ya’yan itace ko da
sha don magance yanayin fata. Amma sau da yawa suna amfani da decoction na ‘ya’yan itace.
don dalilai na warkewa tare da matsalolin gastrointestinal.

An shirya shi a hanya mai sauƙi. 3 tablespoons na berries an zuba tare da ruwan zãfi (0,5
lita) da kuma simmer na minti 10. Wani lokaci bayan
Ba a tace wannan ba nan da nan, amma ana barin broth ya tsaya
rabin sa’a. Shawarar amfani da ruwa buckthorn broth
daban-daban kafofin sun bambanta, jere daga 2-3 tablespoons
kafin abinci har zuwa gilashin 2-3 a rana.

Don inganta aikin gani da kuma kawar da ciwo.
“Idon bushewa” yana amfani da man buckthorn na teku. Duk da haka duk da shi
Bai kamata a sanya shawarar gama gari a cikin idanu ba, kamar yadda
don haka man zai iya toshe magudanar hawaye kuma ya tsoma baki tare da tsagewa.
Kuma wannan ba kawai zai taimaka ba, amma zai iya haifar da ci gaba.
bushewar ido ciwo. Don haka, masu warkarwa na zamani sun yi imani
cewa tare da fa’idodin kiwon lafiya, man buckthorn na teku yana da kyau a sha da baki
a cikin capsules gelatin.

Hakanan ana yawan maganin laryngitis da mai.
da kuma pharyngitis
– gabaɗaya hanya na hanyoyin 10. Don yin wannan, an yi musu ciki tare da auduga.
tampon, wanda sai a shafa shi da mucosa. Man kuma ya shahara
inhalation na minti 10 zuwa 15.

Serotonin, wanda yake da wadata sosai a cikin haushin shuka, ana kiransa maganin damuwa.
da kuma “hormones na jin dadi mai kyau.” Sabili da haka, ana bada shawarar decoctions na haushi.
don mayar da aikin tsarin jin tsoro. Amma kuma a ciki
magani a gida, ana ɗaukar don hana ci gaban ciwace-ciwacen daji (carcinomas,
sarcomas, da dai sauransu), daidaitawar matsa lamba, kariya ta radiation. Gabaɗaya
don irin wannan decoction, ana tattara haushi na rassan a ƙarshen bazara, bushe
sannan a nika su da gari, sai a daka su da ruwan tafasasshen ruwa.

Ga rheumatism da gout, ganye suna ɗan laushi a cikin ruwan zãfi.
Saka ciwon gabobi. Don dalilai guda ɗaya suna shan shayin da aka bushe
a kan ganyen shuka. Ana amfani da decoction azaman maganin laxative.
shuka tsaba.

Teku buckthorn itace a cikin duwatsu

A cikin magungunan gabas

An yi amfani da sinadaran buckthorn na teku sosai a zamanin d China
da kuma tsohon likitan Mongoliya. A cikin magungunan Tibet
An ambaci shuke-shuken da suka ƙunshi tun daga karni na XNUMX. Musamman, an nuna shi
cewa buckthorn na teku yana da amfani ga cututtuka na rayuwa da cututtuka
ciki, wanda Tibet ke la’akari da babban wurin samar da “wuta”
zafi Tare da sauran tsire-tsire na magani, buckthorn na teku dole ne
ƙara zafi kuma cire sanyi daga gamsai.

Mabiyan zamani na al’adun likitancin Tibet a karkashin ‘sanyi
gamsai’ gabaɗaya ana fahimta azaman raguwar matakan trophotropic a cikin jiki,
wanda dole ne a kunna tare da taimakon wasu samfurori.
Ayyukan trophotropic yana ƙayyade kwanciyar hankali na yanayin ciki.
peristalsis mai sarrafa jiki, matakin fadada peristalsis
tasoshin jini, gumi da fitarwa daga glandan salivary, cututtukan sinus
kari. Don haka, buckthorn na teku, bisa ga likitan Tibet, yana da
hadaddun tasiri akan jiki, wanda ya haifar da amfani
haka nan wajen maganin cututtukan jini da zuciya, tare da maye da
Purulent kumburi na pleura.

A cikin ayyukan warkarwa na Mongolian, an kuma yi amfani da buckthorn na teku sosai.
domin maganin cututtuka na huhu da na numfashi. Aka yi mata magani
tarin fuka,
m siffofin ciwon huhu da kawai tari. An yi imani ya taimaka
Har ila yau, ya keta aikin biliary fili.

A cikin magungunan kasar Sin, an kwatanta buckthorn na teku (inda ake kira Sha Ji).
a matsayin samfurin zafi da acidic, yana rinjayar koda da hanta meridians.
Tare da berries, masu warkarwa na kasar Sin suna kula da tari tare da phlegm, sauƙaƙe
marasa lafiya don ciwo da rashin jin daɗi a cikin babban ciki, daidai
cututtuka na narkewa a cikin ciki da kuma Pathology samu daga
jinkirta abinci. Bugu da ƙari, buckthorn na teku yana kunna motsi.
jini. Saboda haka, ana la’akari da daya daga cikin alamomi don nada buckthorn na teku.
tsawaita rashin haila (a cikin mata masu al’ada a baya
sake zagayowar – tare da jinkirta watanni shida, kuma ga ‘yan mata – a cikin rashi
haila har zuwa shekaru 16).

Sea buckthorn berries baya

A cikin binciken kimiyya

Abubuwan da ke cikin sashin “Kayan magani” sun nuna hakan
Sea buckthorn ana yin nazari sosai a duk faɗin duniya. Akwai bayanai da yawa
akan aikin antioxidant na tsantsa. A dukan Layer na bincike
sadaukar da raunin warkarwa ikon da antibacterial Properties
teku buckthorn maida hankali. Ayyuka da yawa sunyi la’akari da yuwuwar
teku buckthorn a kare kwakwalwa Kwayoyin da kuma juyayi tsarin
tare da illolin cutarwa iri-iri. Gwaje-gwaje sun nuna cewa
har zuwa wane irin matakin wannan kariyar ke kiyaye daidaituwar tunani,
ikon kewayawa cikin sarari, ƙwaƙwalwa, da sauran ayyukan fahimi
ayyuka

Amma a matsayin misali na binciken kimiyya, za mu buga ayyukan
masana kimiyya da aka sadaukar don maido da aikin gani tare da taimako
shirye-shiryen buckthorn na teku.

Sea buckthorn man, a lokacin da shan baki, rage bayyanuwar
bayyanar cututtuka a cikin mutanen da ke fama da bushewar ido. .

Mutane 100 da suka halarci gwajin (shekarunsu sun bambanta
20 zuwa 75 shekaru), an kasu kashi rukuni, wakilan a
wanda kullum tsawon watanni 3 kaka ana sha
2 grams na teku buckthorn man fetur. Bayan kammala gwaji da sarrafawa
Masana kimiyyar bayanai sun kammala cewa man buckthorn na teku ya tsaya
karuwa a cikin osmolarity na fim din hawaye a lokacin sanyi da kuma
tabbatacce ya shafi bushewar bayyanar cututtuka. Hakanan, musamman
zafi a cikin idanu ya ragu sosai.

Tasirin kariya na flavones na buckthorn na teku daga hasken da ake iya jawowa
ciwon ido. .

Ayyukan kariya na flavones na buckthorn na teku daga lalacewar retinal lalacewa ta hanyar
haske mai gani, masana kimiyya sun gwada akan zomaye na dakin gwaje-gwaje.

An bi da dabbobin tare da shirye-shiryen buckthorn na teku a cikin allurai na 250 da 500 MG.
/ kg na makonni 2 kafin hanyoyin bayyanar haske
sai kuma wani satin. An ƙididdige aikin retina ta hanyar
yi electroretinography kwana 1 kafin da bayan 1, 3 da 7 days
bayan fallasa ga haske. Har ila yau, kauri na waje
An yi gwajin makaman nukiliya na retina, immunoassay enzyme da sauran nazarin.

A sakamakon haka, an gano cewa shirye-shiryen buckthorn na teku ya ragu
damuwa na retinal oxidative, kumburi da mutuwar sel,
haifar da tsananin haske.

Kimanta aikin warkewa na tsantsa mai ruwa na ganyen buckthorn na teku
a cikin cataracts. .

A cikin wannan aikin, an gudanar da gwaje-gwajen “a cikin bututun gwaji” akan ruwan tabarau.
awaki na gwaji. An kimanta aikin anti-cataract ta amfani da
cirewa a cikin kewayon maida hankali na 100, 200, 500 da 1000 μg /
ml ta hanyar kimanta ma’auni na jerin alamomin biochemical. Makamashi
Sakamakon tsantsa akan yawan amfanin ƙasa ya kasance tsakanin 63% da 300%.
Amma, gabaɗaya, tsantsa mai ruwa na ganyen buckthorn na teku ya nuna ikon
jinkirta farawa da / ko ci gaban cataracts, aƙalla
kasa in vitro.

Yarinya siriri mai reshen buckthorn teku

Don rasa nauyi

Kwanan nan, akwai da yawa game da fa’idodin buckthorn na teku don asarar nauyi.
almara. Ingancin sarrafa ‘ya’yan itacen buckthorn na teku da ganye.
An bayyana shi ta hanyar aikin hanyoyi guda biyu:

  • na farko ya dogara ne akan cewa cin ‘ya’yan itace yana hana sha’awar sha’awa.
    kuma yana da sauƙi ga mutum ya iyakance adadin adadin kuzari a kowane
    cin abinci;
  • godiya ga na biyu: ƙwayar mai yana raguwa kuma yana raguwa
    ajiya a cikin rami na ciki a kusa da gabobin.

A zahiri, sakamakon gwaje-gwajen dakin gwaje-gwaje da yawa a lokaci guda
a cikin dabbobi suna cewa:

  • Ruwan ganyen buckthorn na teku yana rage kiba,
    hepatic steatosis, insulin juriya da kumburi a cikin kiba,
    .,
  • Cire iri yana rage kiba da yawa ke haifarwa
    mai abun ciki, hypertriglyceridemia, da triglyceride tarawa
    a hanta .
  • Sea buckthorn ethanol tsantsa hana kiba lalacewa ta hanyar
    Abincin “mai” ta hanyar hana maganganun adipogenic da lipogenic.
    kwayoyin. .

Tea Buckthorn Foda

Wani nazarin . yayi nazari akan rawar kura
Tea Buckthorn Leaf Tea a cikin Mice Masu Kiba Masu Kiba
Mai girma mai. Berayen sun sami allurai biyu daban-daban (1%
kuma 5%) a cikin makonni shida. Tea yana hana kiba
a cikin hanyar dogaro da kashi kuma an rage kitsen visceral sosai,
matakan plasma na leptin, triglycerides, da jimlar cholesterol, da
da kuma ayyukan da aka kara wa beraye. Hakanan, buckthorn na teku
shayi yana rage yawan triglycerides da cholesterol a cikin hanta,
rage tarin lipids da kuma kara fitar da su a cikin najasa.

Akwai shaida cewa busasshen ‘ya’yan itacen buckthorn na teku a cikin gwajin sun taimaka
marasa lafiya don sarrafa nauyin nauyi saboda aikin hanyoyin guda ɗaya
Rage sha’awar sha da sha mai yawan adadin kuzari.
abinci.

A cikin shirye-shiryen asarar nauyi, ana amfani da berries na shuka sau da yawa.
(yawanci magana na 100 g kowace rana), ko shayi da aka yi daga ganye
da / ko kwayoyi. Ana ba da shawarar shan wannan abin sha na kwata.
sa’o’i kafin babban abinci.

A cikin dafa abinci

A tsakiyar karni na karshe, girke-girke na buckthorn na teku a cikin littattafan dafa abinci
yafi bayyana hanyoyin yin adanawa da matsi
na wannan berry. Idan wasu masu dafa abinci sun nuna yunƙurin marubucin
da “gabatar” buckthorn na teku a cikin nau’o’i daban-daban a cikin shahararrun jita-jita,
to irin wannan binciken bai kai ga jama’a ba. Hakanan, yawan
Pectin ya zama kamar an sa ya yi amfani da buckthorn na teku da farko.
a cikin gelling na samfura daban-daban, a cikin shirye-shiryen adanawa da jams.

Sea buckthorn da wuri

Kwanan nan, lokacin da dama ta taso don yada
Duk abin girke-girke, buckthorn na teku ya fara amfani da shi sosai. Mutane
gane cewa ɗanɗanon waɗannan berries yana haifar da zaƙi na desserts,
kuma yana hidima azaman miya don hidimar jita-jita na nama. A lokaci guda rawaya
berries suna iya “raba” abarba mai dadi tare da wasu samfurori
(wani lokaci tokar dutse)
kamshi, barin dogon bayan dandano. Kuma jajayen berries suna da wuya
Irin ’ya’yan itacen ja suna ƙara ƙamshin innabi a cikin tasa.
da dandana.

Tare da buƙatar koyaushe mamakin jama’a a mashaya da gidajen abinci
Shahararriyar hadaddiyar giyar buckthorn na teku tare da kayayyakin kiwo shima ya karu.
Ɗaya daga cikin mafi sauƙi girke-girke tare da madara ya haɗa da amfani da:

  • ‘ya’yan itace na shuka – 200 g,
  • madara gasa na gida – 300 ml (ana iya maye gurbinsu da 250
    g na madara mai gasa mai kauri),
  • zuma
    tare da ƙanshi mai ƙanshi mai ƙanshi – 2 tbsp. l.

A cikin wannan girke-girke, buckthorn na teku yana kawai ƙasa a cikin wani nau’i kuma yana da damuwa.
ta hanyar strainer, kuma ana ƙara zuma a cikin hadaddiyar giyar da aka zuba a cikin yadudduka. ON
A madadin haka, ana fara bulala madarar tare da mahaɗin kuma
sai a zuba ruwan buckthorn na teku da zuma.

Sea buckthorn jam

Ana kuma amfani da man buckthorn na teku wajen dafa abinci.
Yawancin lokaci ba a soyayyen ba, amma an ƙara shi a cikin kayan gasa, gauraye
da aceituna
a cikin wani rabo na game da ¼ da kuma yin dressings ga kayan lambu da / ko ‘ya’yan itatuwa
salads Sea buckthorn man da aka yi ĩmãni ya zama musamman mai kyau a cikin jituwa.
tare da orange.

A al’ada, a wasu yankuna, shayi na gida
dafa tare da ganye buckthorn na teku. A cikin “haɗin kai” na shayi gabaɗaya
ƙara currant ganye
da / ko mint
don inganta dandano. Koyaya, a Jami’ar Sweden
ilimin aikin gona ya ba da shawarar yin la’akari da buckthorn na teku
Deciduous albarkatun kasa don fermentation a kan sikelin masana’antu,
don daga baya sayar da kunshin samfurin kamar yadda na gargajiya
shayi. Hakanan an ba da shawarar yin samfuran abinci na halitta daga wannan ɗanyen abu.
abubuwan kiyayewa waɗanda ke haɓaka fa’idodin, alal misali, samfuran nama
Gudanarwa.

En cosmetology

Ana amfani da kaddarorin kariya na buckthorn na teku duka a gida da ciki
sana’a kayan shafawa. A cewar sakamakon binciken
Masanan Kimiyyar Indiya, Emulsion Teku na Buckthorn don Aikace-aikacen Dogon Lokaci
a cikin fata masu lafiya yana inganta aikin shinge. A daya
daga gwaje-gwajen, masana kimiyyar cosmetologists sun auna alamomin halittu
hydration fata da asarar ruwa transepidermal sau ɗaya a mako
cikin kwanaki 84. A sakamakon haka, an gano cewa 5% emulsion
cakuda mai da ruwan da ake shafa a fatar fuska ya inganta sosai
fata shãmaki Properties. .

Sea buckthorn sabulu

Wani gwaji (ko da yake a cikin dakin gwaje-gwaje) ya nuna hakan
UV-induced fata tsufa (wrinkles, laxity, pigmentation)
yadda ya kamata a hana ko da tare da baki sha na 6 makonni
Sea buckthorn ‘ya’yan itace mix. .

Hyperpigmentation da UV lalacewa ga fata kuma suna da tasiri.
Ana bi da su tare da emulsion na buckthorn na teku. Akalla
aƙalla wannan gaskiya ne ga mutanen da ke da fatar “Asiya”. Masana kimiyya suna karatu
pigmentation yawa na marasa lafiya, sami gagarumin raguwa
matakin melanin a cikin duk mahalarta a cikin gwaji, amfani da su
na ganye tsantsa ga fata. .

Duk waɗannan kaddarorin na buckthorn na teku kuma ana amfani da su a cikin cosmetology na gida.
inda girke-girke na masks, lotions da creams sun kasance na kowa
ga fata da gashi. Saboda yawan bitamin C, man buckthorn na teku
yana inganta gashi da ƙusa.

Yawancin masana’antun sarrafa kayan kwalliyar fata kuma sun jera buckthorn na teku.
mayar da hankali a kan abun da ke ciki na anti-alama da sagging kayayyakin, da
Har ila yau a cikin abun da ke tattare da shirye-shiryen magani kamar maganin rigakafi, anti-mai kumburi
da bangaren maganin kashe kwayoyin cuta.

Mun tattara mahimman bayanai game da fa’idodi da haɗarin buckthorn na teku.
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:

Fresh teku buckthorn berries fara isa kasuwanni da kuma kantuna
daga rabi na biyu na Agusta kuma zauna a can har zuwa farkon hunturu. Zabi
Cikakke, ‘ya’yan itatuwa masu launin rawaya masu haske suna biye, wanda a lokaci guda ya kiyaye su
yawa da elasticity. A lokaci guda, kada a sami wrinkles ko
m (glued) berries. Dole ne a sami baƙon da ba a saba gani ba
wari.

A cikin kasuwa, zaku iya siyan tsiron da aka yanke daga gungu na buckthorn na teku.
cikin haka. Idan kun sanya shi a wuri mai sanyi, berries mai rataye ko da
Ya fi tsayi, za su riƙe sabo. Amma sai ka yi
jefa su da kanka, cewa saboda da fasaha hadaddun tsari,
Ba na son yin komai.

Zai fi kyau adana berries buckthorn na teku a cikin firiji, ta yin amfani da wannan
karamin kwandon da aka yi da kayan halitta (daga haushi ko haushin birch).
Amfanin irin waɗannan kwantena shine idan berries sun lalace
Ruwan ruwan ‘ya’yan itace yana gudana ta cikin ramukan cikin sump, daga inda za’a iya fitar da shi cikin sauƙi, guje wa
fermentation. Duk da haka, tare da wannan nasarar, zaka iya adana ‘ya’yan itatuwa a cikin filastik.
Jakunkuna tare da ramukan fasaha masu ratsa jiki. Shahararren kuma
adana buckthorn teku a cikin gilashin gilashi, amma a cikin wannan yanayin yana da kyawawa
duba abin da ke cikin akwati lokaci zuwa lokaci don tabbatar da hakan
berries ba su gudana kuma buckthorn na teku ba su yi iyo a cikin ruwan ‘ya’yan itace ba.

Na dogon lokaci, har zuwa girbi na gaba, buckthorn na teku don ajiya
sanya a cikin injin daskarewa. A cikin daskarewa
yanayin, ba ya rasa kaddarorinsa masu mahimmanci. Wasu masana’antun
‘ya’yan itatuwa masu daskararre masu sauri suna cika cikin fakiti. Duk da haka, ba koyaushe ba
Ana ba da taga bayyananne akan kwantena, don haka, don tantance ingancin
abun ciki yana samuwa bayan siya. Farashin 1 kg na irin wannan Berry.
– kusan dala 3-10 (a daidai da ƙasa).

Sea buckthorn yana da matukar sha’awa a matsayin albarkatun kasa don magani
da kuma masana’antar abinci. Duk da haka, akwai wasu abubuwa masu ban sha’awa.
game da wannan Berry da kuma bayan wadannan yankunan:

Duk da irin wannan amfani da ba zato ba tsammani na buckthorn na teku, babban aikinsa,
ba shakka har yanzu yana da magani. Don kare kanka, wasu mutanen da suke
ya kasance baya son buckthorn na teku don ɗanɗanonsa da ƙamshinsa, ya koya
dafa da Berry a cikin sababbin hanyoyi. Saboda haka, yana yiwuwa a cikin na gaba
nan gaba yana jiran mu ba kawai kimiyya ba, har ma da dafuwa «sea buckthorn»
binciken.

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

View all posts by Anna Evans →