Black currants sun fi koshin lafiya, girma, kuma gabaɗaya zaƙi fiye da ja currants.
A fili, sabili da haka, ya fi shahara tare da lambu a cikin kasarmu da kuma a kan amfanin.
duk sun san ‘ya’yanta masu kamshi don lafiya. Har ila yau, na zamani
Binciken kimiyya ya tabbatar da antimicrobial, antioxidant,
anti-radiation, anti-mai kumburi da sauran waraka Properties.
Amfani Properties na black currant
Haɗin kai da adadin kuzari.
Fresh berries sun ƙunshi (a cikin 100 g): .
kalori 63 kcal
A matsayin wani ɓangare na berries na black currant, da amfani “babban” bangaren
wanda aka fi sani da bitamin C. Saboda yawansa, black currant
ya shiga Top-10
jerin tushen tushen bitamin kayan lambu. 20 kawai ya isa
grams na berries don saduwa da bukatun yau da kullum na manya
mutum a cikin ascorbic acid, kuma a cikin ‘ya’yan itatuwa da ba su girma ba
har ma fiye da balagagge. Matsalolin wannan bitamin ya fi girma.
a cikin buds (har zuwa 450 mg / 100 g) da ganyen shuka (bayan fure
– har zuwa 470 MG / 100 g). ..
Hakanan akwai abubuwa da yawa a cikin furanni da buds, saboda haka a cikin maganin jama’a.
akwai girke-girke tare da duk sassan da aka jera na shuka.
Adadin ascorbic acid ya dogara da yanayin yanayin (a
lokacin bushewar zafi yana raguwa da kusan 25-30%),
daga yankin (a cikin yankunan arewa masu sanyi akwai karin bitamin C a cikin berries)
da sauran dalilai.
Daga cikin ma’adanai, akwai mai yawa potassium a cikin berries (kimanin 13-15%).
na yau da kullun da ake buƙata) da baƙin ƙarfe (kusan 9-10% sp). ‘Ya’yan itãcen marmari sun taru
zinc, jan karfe, selenium. Amma black currant yana nuna tasirin warkarwa.
ba kawai saboda kasancewar wasu sassa na mutum ɗaya ba.
Masu bincike sukan yi magana game da tasirin haɗin gwiwa wanda
bayyana kanta saboda hadaddun abubuwa da tsarin inganta
ayyukan wasu. Saboda haka, masana kimiyya suna ba da kulawa ta musamman
abun ciki na carotene berries, phenylalanine, lemun tsami, apple
da sauran kwayoyin halitta
acid, glycosides, anthocyanins
(cyanidin, delphinidin), tannins da pectin abubuwa, masu mahimmanci
Mai da sukari daban-daban (glucose,
fructose
et al.).
Kayan magani
Blackcurrant phytochemicals suna nuna kaddarorin antimicrobial,
neuroprotective, hypotensive, immunomodulatory, diaphoretic
sakamakon daban-daban tsanani, kazalika da karfi anti-radiation,
antioxidant
da kuma abubuwan da ke hana kumburin ciki wanda zai iya zama da amfani a ciki
Rigakafin da maganin ciwon daji. Abubuwan Currant suna nuna yuwuwar
don inganta lafiyar mutum gaba ɗaya, musamman idan
cututtuka masu alaƙa da kumburi da tsarin glucose
cikin jini. Bugu da ƙari, ƙwayar blackcurrant suna da damar
hana ƙananan ƙwayoyin lipoproteins da rage haɗarin cututtukan zuciya
cututtuka
An tabbatar da kaddarorin magani na black currant ya zuwa yanzu, musamman
gwaje-gwajen “in vitro” akan kayan salula (in vitro)
kuma a cikin dabbobin dakin gwaje-gwaje. Amma ko da waɗannan gwaje-gwajen suna jagorantar masu bincike
zuwa ga kyakkyawan ƙarshe da zato:
- Anthocyanin mai arzikin blackcurrant tsantsa mai yuwuwa
suna hana haɓakar ƙwayoyin cutar kansar hanta na ɗan adam. ya fi
wani tsantsa mai ruwa daga cikin berries ya nuna wani ma’anar cytotoxicity
Tasiri akan ƙwayoyin kansar hanta na ɗan adam HepG2 fiye da anthocyanin aglycones
ɓangaren litattafan almara. . - Cin black currant yana rage kumburin hanta da
Amsoshi masu kumburi na splenocytes waɗanda ke motsa su ta hanyar lipopolysaccharides.
(kwayoyin monocytic daga nama mai laushi) a cikin mice masu kiba.. Ƙara
tsantsa yana rage kumburi da ke haifar da kiba a cikin ƙwayar adipose
da splenocytes, aƙalla a wani ɓangare, ta hanyar daidaita makamashi
musanya a cikin skeletal tsokoki. . - Abubuwan da ake samu na blackcurrant na iya inganta postprandial
(“Bayan abinci”) sarrafa glycemic a cikin masu ciwon sukari na 2 saboda
Antiglucosidase aiki na shuka polyphenols. .
- Daji Black Currant Leaf Cire Yana Kashe Cutar Mura
Kuma a cikin vitro kuma a cikin gwaje-gwaje tare da mice. A tsantsa tsoma baki tare da abin da aka makala
da shigar kwayar cutar a cikin tantanin halitta, da na biyu metabolites na shuka.
mai iya hana kwafin kwayar cutar mura ta hanyar shiga tsakani
a cikin kira na hemagglutinin, rage matakin bayyanar kumburi
cytokine, yana tsoma baki tare da hulɗa tare da membrane cell
da dai sauransu. Wannan yana ba da bege ga haɓakar magani ko magani
dabarun hana kamuwa da cuta da yaduwar cutar
a matakin farko. .
An gano aikin antiviral na tsantsa tun a baya.
‘Ya’yan itãcen marmari daga ƙwayoyin mura A da B da kuma cutar ta herpes simplex.
. - Yin amfani da shirye-shirye dangane da polysaccharides na blackcurrant,
za a iya amfani da a lura da atopic dermatitis
(kumburi yana haifar da bushewar fata da rashin aiki na fata
shamaki). Har yanzu yana da nisa daga ƙirƙirar magani, amma tare da gwaje-gwaje.
a cikin mice na dakin gwaje-gwaje, shirye-shiryen currant yana da tasiri daban-daban
a cikin tsarin garkuwar jiki (wanda aka hana mast cell hijira zuwa fata
epidermis da hyperproduction na immunoglobulin E) kuma gabaɗaya laushi
bayyanar cututtuka na atopic dermatitis. . - Cire Berry hade da cyanidin-3-O-glucoside iya
Kasance ‘yan takara masu ban sha’awa don haɓaka sabbin jiyya.
cututtukan periodontal da shan taba ke haifarwa. Wannan saboda
cewa currant tsantsa neutralizes da cytotoxic sakamako
nicotine a cikin sel epithelial da fibroblasts . - Blackcurrant ruwan ‘ya’yan itace na iya haifar da mahimmanci da dogaro da kashi
rage karfin jini da bugun zuciya.
Ya zuwa yanzu, an gano wannan tare da sarrafa ruwan ‘ya’yan itace a cikin jijiya da gwaje-gwaje.
a cikin dabbobi, amma sakamakon yana ba da damar fahimtar tsarin bayyanar
tashin hankali .
Ana yin nazarin tasirin black currant akan aiki sosai.
gabobin gastrointestinal fili:
- Shuka anthocyanins na iya daidaita microbiome na gut,
wanda aka tabbatar ta hanyar gwaje-gwaje a cikin beraye. Gaskiya, mahimmanci
kawai amfani da dogon lokaci na kariyar berry yana da tasiri
kuma a cikin ƙananan mice kawai. Amma ko da waɗancan sakamakon suna buɗe buri
a cikin ƙirƙirar shirye-shiryen maganin gastrointestinal tract ta amfani da abinci.… Ya riga ya wanzu
ayyukan da ke bincikar sakamako mai kyau na ƙura
blackcurrant tsantsa a cikin jikin mutum microbiome
don rage haɗarin ciwon daji. - Blackcurrant ruwan ‘ya’yan itace yana da tasirin antispasmodic akan
santsi tsokoki na gastrointestinal tract (in vitro), saboda
abin da na kowa cututtuka na gastrointestinal fili zai iya
mu’amala da kari na guzberi ba tare da neman magani ba
yana nufin, matsakaici. . - Arabinogalactan sunadaran, ware daga shuka iri, a
matsakaici yana hana mannewar kwayoyin Helicobacter
pylori zuwa rufin ciki (a cikin gwaji akan sassan mucous
Harsashi), wanda za’a iya amfani dashi a cikin maganin gastritis.
da ciwon ciki
cututtuka .
Hakanan yana binciken yadda antioxidants a baki
gooseberries suna iya dakatar da yaduwar ƙwayoyin cuta,
yana nuna aikin antiproliferative a cikin kayan layin tumo
murine melanoma cell, ovarian cancer, cervical cancer. Ana karatu
diuretic da saline (saluretic) kawar da Properties na daban-daban kundin
ethanolic ruwan ‘ya’yan itace na black currant, a matsayin shaida na sakamako
Shirye-shiryen wannan Berry akan aikin excretory na kodan har yanzu yana da rigima,
kuma yanayin tasirin yana yiwuwa ya dogara da kashi. .
Wasu ayyuka suna nuna tasirin warkarwa na black currant,
bayyana a cikin shirye-shiryen gwaji da suka ƙunshi
daga mutane. Don haka, alal misali, an gano cewa:
- Ruwan ‘ya’yan itace currant yana rage tasirin oxidative da kumburi.
biomarkers a cikin macrophages girma a cikin marasa lafiya
zuwa atherosclerosis.
. - blackcurrant anthocyanins azaman ƙari na abinci don babba
magani yana hana ci gaban glaucoma
.da rage intraocular
matsa lamba a duka marasa lafiya na glaucoma da mutane masu lafiya
., - shan black currants kafin shan taba yana raguwa sosai
mummunan tasirin hayakin taba akan matsayin rigakafi na yau,
sabili da haka haɗarin cututtukan caries.
bakin.
Lokacin bayyana sakamakon aikin, masu binciken sun bayyana a sarari
yanayin gwaji da halaye na ƙungiyar masu haƙuri wanda
An lura da tasirin magani na black currant, saboda tare da
canje-canje a ƙayyadaddun yanayi, tasirin zai iya raunana ko
bace. Amma gabaɗaya, sakamakon binciken ya nuna nawa
Ana samun babban ƙarfin warkarwa a cikin berries da ganye.
shuke-shuke.
Amfani a magani
Ana samar da ‘ya’yan itacen blackcurrant azaman magani,
wanda, bisa ga alamu, an yi nufin maganin cututtuka
Gastrointestinal fili, atherosclerosis, mura, asthenia
(yanayin gajiya mai saurin tasowa), cututtukan zuciya
cututtuka da cututtukan periodontal.
Black currant berries tare da fure kwatangwalo
a cikin rabo na 50/50 da aka haɗa a cikin tarin bitamin No. 1. An wajabta shi
rashin bitamin
(rashin bitamin A, C, P, K). Ana ba da shawarar jiko mai zurfi
Sha 100 ml sau 3-4 a rana.
Har ila yau, ‘ya’yan itatuwa currant wani ɓangare ne na tsire-tsire masu rikitarwa.
shirye-shirye «Travohol» (inda currant berries ne daya daga cikin manyan
samfurin aka gyara), «Nevrosin», «Gerboton» da yawa wasu:
- A pharmacological mataki na elixir “Travohol” nuna
amfani da shi yafi a matsayin choleretic
(stimulating da samuwar da mugunya na bile) a far da
cin zarafi na bile ta hanyar nau’in hypokinetic da lokacin jiyya
na kullum cholecystitis a cikin calculous.
Daga cikin abubuwan da ake amfani da su, antioxidant, anti-inflammatory,
stabilizing da antispasmodic sakamako na membrane. An lura
Har ila yau, bacteriostatic mataki na miyagun ƙwayoyi da kwayoyin cuta
Escherichia coli, Streptococcus faecalis, Staphylococcus aureus. - Allunan «Nevrosin», bisa ga umarnin, ana amfani da su
gajiya ta jiki da ta hankali, neurosis,
ciki, cututtuka na zuciya da jijiyoyin jini, vegetative tsarin
cuta, spasms na santsi tsokoki, climacteric ciwo. - “Gerboton” tincture an sanya shi azaman babban tonic.
ƙara yawan aiki na jiki da tunani yayin lokutan dawowa.
Ana amfani da ganyen tsire-tsire a cikin hadadden kayan abinci na ganye.
“Phytoline № 24 Adaptofit map”, “Phytolann № 11 Urofit map” “Extranto”
antialcohol-biol «,» Cirrofit «da sauransu. Kasashen waje masana’antun
Ana samar da kayan abinci iri-iri bisa tushen blackcurrant berries da tsaba.
(daya daga cikin nau’i na yau da kullum shine capsules). Daga cikin wadanda aka ambata
illa – rigakafin matsalolin tsarin zuciya da jijiyoyin jini da
rashin aikin gani, raguwar tsananin haila
zafi, inganta yanayin haɗin gwiwa, da dai sauransu.
A cikin magungunan jama’a
A cikin magungunan jama’a na waɗancan ƙasashen da baƙar fata ke al’ada
ana la’akari da albarkatun magani, ana amfani da shi kusan a duk duniya
don maganin mura,
cututtuka na numfashi na numfashi, gabobin tsarin urinary
da haɗin gwiwa. Amma akwai kuma takamaiman yanki na amfani da miyagun ƙwayoyi
‘ya’yan itace.
- A tsakiyar Asiya, blackcurrant berries da leaf decoctions.
maganin gastritis,
anemia, ciwon sukari mellitus.
Ana ɗaukar decoctions na berries da ganyen deciduous don daidaita aikin.
Gastrointestinal fili da kuma daina amai. Deciduous ‘teas’ ( made
kama da ganyen shayi) sha a matsayin laxative, fitsari da diaphoretic
rabi. Decoctions na ganye lokacin shan wanka yana kawar da ciwon haɗin gwiwa.
da tsokoki, taimakawa wajen maganin furunculosis.
A cikin wuraren tsaunuka, ana amfani da black currant don magance fata.
tarin fuka. - Bulgarian healers bayar da shawarar currant jiko
rheumatic shan ganye
zafi. A hade tare da farin giya, an wajabta wannan jiko don
raunin ciki - A cikin maganin gargajiya na Belarushiyanci, black currant berries suna shahara.
samfur don maganin cututtuka na hanta, zuciya da farfadowa
ayyuka na tsarin juyayi. Tare da gastritis halin da low
ƙwannafi, yi amfani da ruwan ‘ya’yan itace currant (50-70 ml sau 2-3
a cikin rana). Tare da diathesis da tarin fuka, ana yin wanka tare da ƙari
decoction na rassan shuka. - Maganin gargajiya na Rasha yana amfani da ruwan ‘ya’yan itace currant azaman magani
yaki da rashi bitamin da mura, da shayi daga ganye, don sauƙaƙawa
rheumatism bayyanar cututtuka da kuma rage kumburi daga cikin mafitsara da kodan.
Duk mutanen Gabas Slavic suna da al’adar amfani da su
black currant don rage hawan jini, da
kawar da ciwon kai na jijiyoyin jini da asalin neurogenic.
Har ila yau, don dalilai na warkewa, sau da yawa ana yin ƙasa kawai
tare da berry sugar. Irin wannan “kayan zaki” don 1-2 tablespoons. l. amfani kullum
tare da shayi, maimakon jam, dogon hanya (daga wata 1 da, kamar yadda
a matsayin mai mulkin, kafin ƙarshen hannun jari na currant). A cewar mabiyan
magungunan gargajiya, ban da sannu a hankali rage ƙarfi
ciwon kai tare da irin wannan far, da meteorological dogara bace (lafiya
baya kara muni koda da canjin yanayi kwatsam), daina azabtarwa
rashin barci,
ƙwaƙwalwa yana inganta, kuzari da ƙarfi suna bayyana.
Amma sau da yawa ta wata hanya, a cikin maganin gargajiya, ruwan ‘ya’yan itace sabo ko
blackcurrant berries ba tare da ƙara sukari ba. A cikin wannan tsari, currant
Samfuran sun fi amfani ga cututtuka daban-daban na tsarin narkewa:
gastritis tare da low acidity, kumburi da mucosa na ciki;
zawo, ciwon ciki
ciwon sukari, wuce haddi uric acid a cikin jiki. Juice tare da ruwa ba tare da
ƙara sukari, yana da kyau a wanke oropharynx tare da angina
da kuma stomatitis.
Wasu hanyoyin da aka keɓe don magani tare da hanyoyin jama’a,
ambaci black currant a matsayin hanyar inganta jima’i namiji
ayyuka. Wani lokaci ana amfani da currant baki azaman mataimaki.
yana nufin yaki da cutar daji.
Decoctions da infusions.
Ana amfani da decoctions da infusions don dalilai na warkewa a cikin maganin jama’a.
‘ya’yan itatuwa, ganye, furanni, rassan da tushen shuka. Daga m sassa
gooseberries (reshe da tushen) galibi ana amfani dasu don shirya decoctions don wanka
hanyoyin don diathesis, rickets,
rheumatism, cutaneous tarin fuka a cikin adadin 1 part decoction da 1000
sassan ruwa. Ana shirya hanyoyin don ciki daga sassa masu laushi.
don amfani:
- Ganyen shayin currant da furanni.
Ana amfani dashi a madadin hanyoyin kwantar da hankali don ciwon haɗin gwiwa na yanayi daban-daban.
(arthritis, rheumatism, osteochondrosis);
prostatitis
da urolithiasis. Ana shirya “shai” warkarwa daga kodan kuma
furanni da aka tattara a farkon bazara. Ana zuba danyen busasshen (tekali 2)
ruwan zãfi (250-300 ml) da kuma zuba a cikin wani kettle karkashin murfi
Minti 20-30. Irin wannan kettle ya kamata ya isa ga yini ɗaya.
A cikin duka, tsarin kulawa yana daga daya da rabi zuwa watanni uku, amma
kowane mako uku ana samun hutu na kwanaki 5-7. - Decoction na dried ‘ya’yan itatuwa. Nasiha ga mura,
hawan jini, edema.
Busassun berries (3 tablespoons) ana zuba da ruwa (500 ml) da kuma tsufa da farko.
kan zafi kadan na kimanin mintuna 5 sannan a saka a ciki
A cikin awa daya. Bayan an shayar da shi, an sha broth a cikin rabin gilashi.
a lokacin rana sau 4-5. An sha dukan gilashin broth nan da nan.
rage zafi idan ya cancanta. - Jiko na sabo ne m ganye. Vitamin
Ana shirya abin sha mai ƙarfafa “makamashi” daga bazara
ganyen shuka, wanda aka cika da daidai sassa na Boiled
ruwa da ruwan ‘ya’yan itace mai tsami (a cikin wani rabo na kusan 50 g na ganye
da lita 1 na ruwa). Ana zuba “cocktail” na kwana ɗaya, tace
kuma yana shan rabin gilashi a rana. Don inganta jin daɗi
ana iya ɗanɗana shi. - Jiko busassun ganye. diuretic abin sha
tare da pyelonephritis, cystitis.
An shirya Urolithiasis daga ganyen baƙar fata da aka niƙa.
gooseberries (5-6 tablespoons), wanda shi ne 1 hour a cikin wani airtight
Ana zuba jita-jita a cikin ruwan zãfi (1 l). Ana ci gaba da jiko
sha sau 5 a rana, 200-250 ml. tare da cokali na zuma ko sukari.
A cikin binciken kimiyya
A cikin lissafin kayan magani, mun riga mun ambata da yawa
Bincike akan abubuwan da suka samo asali daga ‘ya’yan itatuwa da ganye na blackcurrant. Mafi rinjaye
wadannan ayyukan, a cikin tsarin da anti-radiation, antimicrobial,
immunomodulatory, hypotensive, neuroprotective, antioxidant,
Anti-mai kumburi da sauran kaddarorin shuka an gudanar da su.
a cikin dakunan gwaje-gwaje – “a cikin bututun gwaji” ko a cikin dabbobin gwaji. Amma
Mafi mahimmanci da misaltawa sune karatun da ba kasafai ake kwatanta su da su ba
shigar mutane. An ba da misalan irin waɗannan ayyukan a ƙasa.
Berries da blackcurrant nectars inganta metabolism.
Abubuwan da ke faruwa a tsarin postprandial ga sucrose. Saboda
an sami jinkiri a cikin narkewar sucrose da jinkiri a hankali
sha glucose. .
A cikin wannan binciken giciye mai sarrafa bazuwar
Mata 20 masu lafiya ne suka halarta wadanda suka ci gaba daya
berries ko nectars daga gare su (300 ml) tare da ƙari na 35 g na sucrose.
Glucose, insulin da halayen fatty acid kyauta a cikin rukunin C
An kwatanta abincin Berry tare da sakamakon ƙungiyar, wanda mahalarta
ya ci adadin sucrose iri ɗaya ba tare da ƙari na Berry ba.
Duk da babban abun ciki na carbohydrate da ake samu a cikin berry
da nectar saboda na halitta currant sugar, da taro
glucose da insulin a cikin mahalarta taron ‘berry group’ a lokacin farko
Minti 30 suka wuce. Bugu da ƙari, matakan waɗannan alamomi sun girma
a hankali don awa na biyu. Gaba ɗaya, mata da Berry
Abincin ya inganta ingantaccen bayanin martabar glycemic. Kuma wannan ya halatta
bayar da shawarar cewa black currant na iya jinkirta narkewa
da rage sha sucrose kuma don haka yana hana postprandial
glycemia.
Yin amfani da black currant kafin shan taba yana inganta rigakafi
Matsayin miya da salivation a cikin masu shan taba masu lafiya,
wani bangare na kawar da mummunan tasirin hayakin taba. .
A cikin binciken, masana kimiyya sun fara auna yawan salivation.
da matakin immunoglobulin A cikin jini a cikin masu shan taba masu lafiya
bayan minti 5, rabin sa’a da sa’a bayan shan taba. Sannan suka auna
Manuniya iri ɗaya bayan cin 100 g na berries da shan taba.
A cikin rukunin “shan taba ba tare da zabibi” an sami jinkirin sa’a daya ba
sakamakon rage yawan salivation, yayin da a cikin kungiyar «gooseberries
+ shan taba ”ba a lura ba. Bayan haka, a rukuni na biyu.
raguwa mai mahimmanci a cikin ƙaddamar da matakin ɓoyewar immunoglobulin
Bayan tazarar minti 5 tare da ƙarin haɓaka aiki
Bayan minti 60.
Masu bincike sun yi imanin cewa cin baƙar fata currant a baya
shan taba yana rage tasirin hayakin taba akan salivation,
jiki da sinadarai Properties na yau, da nazarin halittu aiki
abubuwan da suka hada da salivary immunoglobulin A. Amma sun jaddada hakan
mene ne mafi kyawun dabarun rigakafin cututtuka na yau da kullun,
za a daina shan taba gaba ɗaya.
Blackcurrant tsantsa foda yana da tasiri mai kyau.
akan microbiome na hanji da alamun haɗarin ciwon daji na hanji
Marasa mutunci. .
Nazarin ya ƙunshi ƙwararrun maza 30 masu lafiya da
mata masu aikin sa kai wadanda suka sha magunguna biyu bisa ga
blackcurrant cire foda (a cikin akwati na biyu, tare da lactoferrin
da lutein). A lokaci guda, masana kimiyya sun aiwatar da haɓakar haɓakar kyalli.
da kuma nazarin yawan jama’a na ƙananan ƙwayoyin cuta na fecal kafin da bayan shan magungunan.
Sakamakon ya nuna cewa yin amfani da kayan aikin currant
ya haifar da karuwa mai yawa a cikin yawan lactobacilli
da bifidobacteria, yayin da yawan kwayoyin cutar Clostridium
spp. kuma Bacteroides spp ya ragu sosai. Haka kuma bayan kwayoyi
raguwar fecal pH da β-glucuronidase (kwayoyin cuta
wani enzyme wanda zai iya ƙara haɗarin haɓaka launin launi
Ciwon daji).
Bisa ga wannan, masana kimiyya sun kammala cewa shirye-shiryen cirewar baki
gooseberries iya aiki a matsayin prebiotic jamiái, karuwa
yawan amfani da kwayoyin cuta (lactobacilli da bifidobacteria) a ciki
hanji da rashin kunna enzymes na kwayan cuta masu guba da ke ciki
a cikin colon carcinogenesis.
Bugu da ƙari ga waɗanda aka kwatanta, akwai kuma cikakken jerin ayyuka akan kayan.
New Zealand berries, a cikin abin da masana kimiyya karkashin daban-daban na farko yanayi
yayi nazarin ikon black currant don ƙara juriya da tasiri
akan wasu halaye na ilimin lissafi a cikin ‘yan wasa.
Ƙarshen masanan kimiyya ba za a iya la’akari da shi ba a fili, saboda alamun
ya dogara da nau’in kaya, shekaru ., matakin dacewa
batutuwan gwaji . da ma a cikin kabilarsu .. Amma
duk sakamakon nuna cewa wani sakamako «wasanni»
Don ɗaukar black currant kuma dole ne ku bayyana matsakaicin
yuwuwar, kawai kuna buƙatar nemo kuma ku kula da mafi kyawun sigogi
da sashi lokacin amfani da maganin currant.
Don rasa nauyi
Ƙananan adadin kuzari (63 kcal / 100 g na berries)
yana sa blackcurrant ya zama sanannen madaidaici tare da masoyan berry
alawus din rayuwa. ‘Ya’yan itãcen marmari masu daɗi suna taimaka wa mutum ya bambanta menu da samarwa
samar da muhimman bitamin da ma’adanai. Amma akwai wani tsari
mai yiwuwa ba da damar yin amfani da Berry a cikin yaƙi da karin kilo:
a karkashin wasu yanayi, blackcurrant anthocyanins na iya taimakawa
sarrafa nauyin nauyi, kodayake tasirinsa ba na duniya bane.
Don haka, a cikin binciken da aka bayyana a kasa . karatu gastrointestinal
rarraba blackcurrant anthocyanins da phenolic metabolites
acid a cikin mice masu kiba. An kwatanta dabbobin da microbiome,
maganin rigakafi da aka canza ta wucin gadi da kuma beraye masu lafiya. Ya juya,
cewa cin abinci na yau da kullun na abinci mai gauraye na ƙasa da babba
abun ciki mai mai, wanda aka ƙara da 1% baƙar fata foda
gooseberries na makonni 8, da gaske rage girma
nauyin jiki da haɓakar glucose metabolism, amma kawai a cikin mice tare da
m gut microbiome. Idan akwai cin zarafi na yanayin microflora.
ba a ƙara ganin wannan tasirin ba.
Amma ya juya cewa tare da taimakon wasu samfurori na currant
Za a iya kawar da tabarbarewar da ke tattare da kiba da matsalolinta.
Don haka, ta yin amfani da tsantsar cake na blackcurrant, masana kimiyya daga wani
gwaje-gwaje sun sami damar inganta bayanin martabar lipid na jini da kuma tabbatacce
yana shafar alamun juriya na insulin da matsayin antioxidant
dakin gwaje-gwaje zomaye a kan rage cin abinci high a
mai .
A cikin dafa abinci
Blackcurrant dandano na iya bambanta daga zaki zuwa
m tare da taro na tsaka-tsakin dandano. Shuka ‘ya’yan itace
galibi ana cin su sabo ne (ko narke), amma galibi ana dafa su
miya, adana, jelly, cookies, jam, marshmallow, da jelly, kuma
barasa ruhohi, giya
da ruhohi.
Hakanan ana amfani da buds na shuka don syrups da liqueurs. A Rasha
An yi ta ne bisa ga al’ada da baƙar fata.
A cikin dafa abinci na mutanen arewa, black currants, kamar sauran berries.
Ana iya haɗa shi a cikin girke-girke na jita-jita na ƙasa. Don haka a Estonia, Latvia,
Sweden, Finland sun shahara don cin abincin semolina na rani,
black currant da sukari. Wannan semolina mousse daga duk ƙasashe yana da
sunansa (a cikin Estonia – mannavaht, a cikin Latvia – uzputenis, in
Sweden – klappgröt), amma an shirya shi a cikin hanyar.
Black currant (a cikin adadin 300 g don 6 servings) an danna har sai
bushe cake, da kuma sakamakon ruwan ‘ya’yan itace ne gauraye da ruwa (400 ml).
kuma dafa minti 10 akan matsakaiciyar wuta. A cikin wani iri-iri broth
Ana ƙara sukari (250 g), bayan haka an sake kawo shi zuwa tafasa.
Ana zuba semolina a cikin wannan ruwan zafi a cikin rafi mai kyau.
(100 g), wanda, yana motsawa kullum, ana dafa shi don
Minti 10. Bayan sanyaya, currant semolina taro an doke shi.
tare da mahaɗa har sai mai laushi, an sami daidaiton iska kuma an aika
a cikin firiji don 2-3 hours. Ana yin wannan abincin a cikin kwanoni.
tare da kirim mai tsami,
madara, ganye
mint.
Duk da haka, a cikin dafa abinci, ba kawai ana amfani da dandano mai yawa ba, har ma
ƙamshi mai ƙarfi na ‘ya’yan itatuwa da ganyen shuka, wanda ake ji a fili
godiya ga yawan man mai. Ana ƙara ganye don ƙamshi da
a cikin kiyayewa.
En cosmetology
Ƙarfin ƙanshi na currant ya sa ya yiwu a yi amfani da tsantsa.
shuka buds a matsayin ƙari a cikin masana’antar turare.
Amma musamman sau da yawa, ana iya samun black currants a cikin kayan shafawa.
a matsayin wani ɓangare na yawancin samfuran kawar da dermatological
matsaloli daban-daban: eczema,
rosacea
itching, neurodermatitis, exudative diathesis, tsarin scleroderma,
psoriasis,
lichen planus A cikin shahararrun cosmetology, ruwan ‘ya’yan itace currant.
Ana amfani da ‘ya’yan itatuwa a waje don cire warts.
Har ila yau, ana amfani da magungunan currant don rage tsanani.
vitiligo
(yanayin pathological hade da bacewar melanin
a wurare daban-daban na fata). A gida, pigmented
Ana cire spots da freckles tare da abin rufe fuska na Berry puree,
iya farar fata.
Ana amfani da masks na black currant a cikin “lokacin Berry” don hana
tsawasa
da kuma karfafa gashi. Bugu da ƙari, akan shafukan jigogi suna yaɗu sosai
shawarwari don rigakafin rigakafi na farantin ƙusa
da cuticles tare da ruwan ‘ya’yan itace currant don hana naman gwari
cin kashi.
Mun tattara mahimman mahimman bayanai game da fa’idodi da haɗarin haɗari na black currant.
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:
Berries na al’ada black currant siffar canza launi lokacin da cikakke,
ta hanyar jan lokaci, a hankali duhu. Don haka
da baki ‘ya’yan itace, mafi kyau. Ko da yake, a lokuta da yawa,
Ana iya kama Berries na nau’ikan haifuwa na Ribes nigrum, wanda kuma
idan sun girma, launin rawaya ne, fari, ko kore.
Lokacin da madadin ya kasance, masu saye sukan tafi don babban Berry.
A wasu nau’ikan, diamita na ‘ya’yan itace na iya kaiwa 2,5 cm kuma nauyin ya kasance
6-7 grams. Amma galibi akan siyarwa akwai berries har zuwa cm 1.
wanda aka karɓa akan lokaci (kafin shiga ciki), sannan a cikin irin wannan, ƙanƙanta,
‘ya’yan itãcen marmari suna riƙe da duk abubuwan gina jiki. Kuma saya inshora
cikakke black currant, amma ba ma cikakke ba, zaka iya zaɓar berries
a kan kore twigs. Hakanan, irin waɗannan ‘ya’yan itatuwa za su daɗe har ma.
adana.
Yana da mahimmanci a koyaushe ku sayi goro. Zabi black currants
kuma mafi kyau a bushe yanayi. Don ta kwanta a daki
zafin jiki na kwanaki 4-5. In ba haka ba, amfanin gona zai fara lalacewa.
bayan kwana 2. Don ƙara wannan lokacin har zuwa makonni 2, gooseberries
yawanci ana sanya shi a cikin firiji a cikin kwandon gilashi tare da samun iska na yau da kullun.
Ajiye ascorbic acid a cikin ‘ya’yan itatuwa na currant baki
hanyoyi ” yana da matukar wahala. Fuskantar yanayin zafi da iskar oxygen.
a cikin aiwatar da yin irin wannan sanannen jam na minti biyar
yana lalata bitamin C, yana rage adadinsa fiye da 60%. Ko da
wanda ya rage a kan daji, ‘ya’yan itatuwa masu girma sun fara rasa ascorbic
acid. Kuma 2 makonni bayan ripening, da adadin a berries.
ya ragu da kusan 70%.
Sabili da haka, ana la’akari da daskarewa hanya mafi kyau don adana black currants.
A daya daga cikin gwaje-gwajen Cibiyar Binciken Fasaha ta Gwangwani, bayan dubawa
na farko daskararre, kuma bayan wani lokaci, da thawed berries, ya juya waje
cewa akwai ragowar ascorbic acid da yawa a can, kusan 110
mg / 100 g
Kafin daskarewa, ‘ya’yan itatuwa dole ne a raba su daga rassan, wanke, bushe.
daskare sannan kawai canja wurin zuwa gilashi ko filastik
Kayan aiki don ajiya na dogon lokaci.
Sunan kimiyya don black currant shine black currant… An yi imani
cewa shukar ta sami sunan ta gama gari godiya ga Larabawa. A cewar almara.
Da suka isa Spain, masu cin nasara na gabas ba su sami cikin waɗanda aka wakilta ba
akwai ciyayi na ƙaunataccen rhubarb.
Sabili da haka sun fara kiran “ribes” da aka rushe berries, wanda yayi kama
rhubarb acidity, da daji kanta.
Har ila yau, sunan Rasha na shuka yana da ilimin kimiyya mai ban sha’awa. A ce
wanda ya samo asali daga kalmar “ƙamshi” ko “currant”, wanda ya haɗa ma’anar
tare da kamshi mai karfi. Koyaya, bisa ga wani sigar, sunan
«Currant» na iya tashi daga kalmar «iri», wanda yayi magana akan
“Tsarin da ba zato ba tsammani” na berries bushes a cikin gandun daji ba tare da taimakon ɗan adam ba.
Lalle ne, a kan ƙasa na d ¯ a Rasha, currant bushes yiwuwa
babu wanda ya damu: Slavs a farkon ƙarni da aka girbe daga yanayi
shuke-shuke, kuma daga baya, wajen daga karni na XNUMX, sun fara girma gooseberries
a cikin gidajen ibada – berries sun zama duka magani da ƙari mai amfani,
iri-iri ascetic abinci. Wani bambance-bambancen sunan shine ‘ monastic
‘ya’yan itace «- yana nuna wannan ɓangaren labarin. Duk da haka, game da nau’in da ma fiye
iri-iri iri-iri na black currant ba a cikin tambaya a lokacin (a Turai
nau’in baƙar fata guda ɗaya ne ke tsiro a cikin daji).
Amma yanzu akwai riga da dama, subspecies da kuma daruruwan shũka
irin black currant shuke-shuke.
Active domestication na gooseberries fara a tsakiyar zamanai tare.
tare da karuwar yawan jama’a a Jamus, Faransa da Ingila. Ya fi,
Baƙaƙen ƴaƴan ƴaƴan ƴaƴan ƴaƴan ƴaƴan sun yi ƙarancin shahara sosai.
na jajayen ‘ya’yan itatuwa.
Koyaya, daga karni na XNUMX zuwa XNUMX, tare da saurin haɓakar kiwo
ayyuka a duka kasashen Yamma da Daular Rasha, wannan abin sanyaya ne
ya fara raguwa. A farkon karni na ashirin a kan gonakin lambu a fadin Turai
Zai yiwu a sami manyan ‘ya’yan itace, nau’in nau’in baƙar fata mai girma.
tare da ‘ya’yan itatuwa ja masu dadi da kamshi. Koyaya, hanyoyin juyin halitta daga baya
an raba tsarin kiwo.
Dalilin haka shi ne wani babban sikelin powdery mildew annoba da ta afka
yawancin nau’ikan currant da aka saba a wancan lokacin. Ya fi,
idan wasu masanan botanists sun fi mayar da hankali kan ilmin sunadarai
yaki da cututtuka na shuka, sauran masu shayarwa sun fara ƙi
don girma mafi m iri a cikin ni’imar mafi resistant zuwa
fungal cututtuka. A lokaci guda, karuwar yawan jama’ar Siberiya da Far
Gabas kuma ya fara girma iri iri bisa ga
nau’ikan nau’ikan da suka dace da halayen yanayin yankin,
tare da ƙarin rassan Turai da ma Amurka.
Duk da cewa ga yawancin nau’ikan kayan kiwo ya kasance
samu daga nahiyar Amurka, a cikin Amurka da kanta, manufa
black currant bai yi nasara ba. Don hana yaduwar
cututtukan fungal, gwamnatin Amurka da jihohi da yawa an hana su kawai
namo na gooseberries. Kuma duk da haramcin tarayya a 1966
an soke, a matakin jiha a arewacin kasar dangane da
currant, ya kasance a cikin karfi. Wannan “mai ban tsoro” sau biyu ne tun daga “Amurka”
currant mai launin fata baƙar fata yana da daɗi sosai
ɓangaren litattafan almara mai kama da semolina kuma galibi ana girma
kasashen waje
A cikin ƙasarmu, ‘ya’yan itatuwa na black currant sun kasance mafi mahimmanci
kayan abinci da kayan abinci. Daga tsara zuwa tsara ya samo asali
Hoton Berry na magani wanda zai iya maye gurbin rabin «katin taimakon farko».
Kuma ba abin mamaki ba ne cewa a yau mun ga yawan bege,
hade da tasirin lafiya na black currant an riga an tabbatar da su
masana kimiyya.
