Wannan shine sunan gamayya na jinsin laminar (iyali
Ryadovkovy) namomin kaza. Fiye da 2,5 dubu wakilan classified
na wannan iyali. Yawancin waɗannan namomin kaza ana iya ci, amma akwai
da ’yan uwa masu guba. Zuwa darajar abinci
hada da: launin toka, poplar, scaly, m, kafafu masu launin lilac,
Ryadovki rawaya, giant, matsutake. Yawancin shi ana danganta shi da abin ci na sharadi
namomin kaza.
Layin na iya girma a kan ƙasa mai yashi a cikin gandun daji na coniferous ko gauraye.
Yana ba da ‘ya’ya daga Agusta zuwa Oktoba. Naman kaza mai cin abinci yana da tasiri mai dadi sosai.
dandano. Yana da gishiri, tsinke,
soyayyen, an riga an sarrafa shi. Amma tara don amfani a ciki
abinci yana da kyau kawai tare da matasa namomin kaza kamar yadda balagagge masu hawan ruwa suna da ɗanɗano mai ɗaci
girma. Wadannan fungi suna da matukar amfani ga masu fama da tarin fuka.
duk da haka, ya kamata a cinye su kawai bayan shawarwarin kwararru.
Kada ku ba da waɗannan namomin kaza, kamar sauran, ga yara.
Layuka, babban bambanci wanda shine launi na hular da ba a saba ba,
Yana samar da mycorrhizae tare da conifers. Ana iya ganin su sau da yawa
girma a cikin da’ira ko da kyar.
- Adireshin layi ko adireshin layi – mai kyau edible
naman gwari wanda fasalinsa na musamman shine launi na hula. Hular kanta
ya kai diamita na 13-15 cm. A cikin tsire-tsire matasa, yana da alama
hemisphere, a lokacin balaga – tare da siffar kusan lebur, gefuna sun kasance
mai lankwasa. Bangaren hular yana da yawa sosai, tare da launin shuɗi.
Kamshin waɗannan namomin kaza yana da ban sha’awa na fure nuances. LP
kyauta ne kuma mai fadi. Ƙafar na iya zama palette fiye da hula. Tsayi
naman kaza ya kai 8 kuma kauri shine 2 cm. - Layi na poplarwanda na namomin kaza ne
Kashi na uku: shima babban naman kaza ne wanda kike da shi a lokacin balaga
hula har zuwa 15 cm. A cikin matasa namomin kaza, hula yana da siffar conical mai zagaye
siffa ko siffa ta hemisphere, kuma idan ya balaga ya zama lebur
tare da dan karamin daraja a tsakiya. Launin fata ya bambanta daga rawaya mai haske
a cikin sautin terracotta. Yana manne da tabawa tare da yashi makale da shi.
Ƙafa na irin wannan jere ya kai 6 cm tsayi kuma 3 a diamita. Ruwan ruwa
namomin kaza fari ne, mai yawa. - Tiger ko damisa, Ana kiran ryadovka mai guba
don haka saboda launin toka mai yawa da ke dige hula, wanda ke da a
inuwa mai baƙar fata tuber a tsakiya. Matasan mahaya suna da faranti
kashe-fari tare da koren tint, sannan a fentin shi da launin toka na zaitun
launi. Sun fi son girma a cikin ƙasa mai laushi a cikin da’ira ko daban.
Wannan nau’in yana haifar da mummunan guba na ciki. Babban haɗari
Ya ƙunshi wari mai daɗi, wanda ba kome ba ne kamar naman kaza mai guba.
Idan akwai maye, zawo, amai, tashin zuciya ya riga ya bayyana a cikin 15 na farko
mintuna bayan cin abinci. - Layi launin toka bambanta da congeners a kodadde launin toka
hula, wani lokacin mai launin shuɗi. An kafa namomin kaza matasa
conical-convex, sa’an nan kuma lebur, tare da lebur tuber a kan guda
tsakiya. Fuskar jere tana santsi, amma yayin da ya girma.
fasa. Ƙafar tana da launin fari ko ɗan launin toka. Santsi
a wasu lokuta, ana iya rufe saman da ma’auni. Ruwan ruwa
yana iya samun launin rawaya, amma sau da yawa launin toka-fari. Yana da abinci
kamshi mai dadi da dandano. Masu cin naman kaza sukan yi kuskuren launin toka ryadovka
fibrous mai guba, wanda yake da sirara, fata mai launin toka
hula (a cikin edible yana da launin toka-fari) da ɓangaren litattafan almara, kona don dandana. - Layin launin ruwan kasa Naman kaza ne mai ban sha’awa, amma
Mutane da yawa sun gane cewa ba za a iya ci ba saboda ɗanɗanon ɓangaren litattafan almara.
Launi na hula yana da launin ruwan kasa ja, fata ya bushe don taɓawa, tare da ma’auni.
Gefuna suna da haske fiye da tsakiyar, a tsakiyar wanda shine tubercle obtuse.
Jita-jita suna da yawa kuma suna da yawa. Da farko fari ne, sannan suka samu
launin ruwan kasa ja mai tabo. Bangaren naman gwari fari ne, mai yawa,
dan kadan fibrous. Yana girma kusa da bishiyar pine.
Yadda ake zaba
Lokacin tattara jere, kuna buƙatar sanin ainihin yadda namomin kaza masu cin abinci suke kama.
Takwarorinsu masu guba suna da iyakoki tare da tuber a tsakiya, ƙananan ƙafafu.
faranti mai launin toka. Mafi na kowa da kuma dadi su ne purple ryadovka,
rawaya-ja, launin toka, cunkoso.
Yadda ake adanawa
Za a iya adana sabbin layuka a cikin firiji don kwanaki 2-3. Ƙari mai faɗi
Kalmar daskararre ko gishiri (kimanin watanni 4-6). Ajiye
namomin kaza na kimanin shekara guda za a iya bushe da gwangwani
siffar.
A cikin dafa abinci
Layukan da za a ci ba sa buƙatar kafin a tafasa. Amfani
domin shiri na appetizers, na farko da na biyu darussa, daban-daban
salads da fillings.
Duk hanyoyin da aka saba da su sun dace da dafa abinci: ana stew, soyayyen,
dafaffe, gishiri, pickled. Lokacin da aka fallasa zuwa yanayin zafi mai zafi, fungi ya zama
haske launin toka da kuma samun arziki dandano. Sun haɗa da kyau
tare da soyayyen albasa, nama, dankali.
A cikin salads, ana amfani da su sau da yawa tare da kwai, shinkafa, tafarnuwa, Bulgarian
barkono, paprika, mayonnaise.
Layi ya dace da abinci mai gina jiki. Don ilimin kimiyya
abun da ke ciki na wannan naman kaza yana kusa da nama kuma masu cin ganyayyaki suna amfani da su a hankali.
Ana amfani da ƙananan adadin kuzari a cikin shirye-shirye iri-iri don ragewa
nauyin jiki. Jitu naman kaza tare da hadaddun carbohydrates. Don ingantawa
metabolism na carbohydrates hada shi daidai da shinkafa, taliya
na durum alkama, buckwheat. Ana iya haɗa shi a cikin jita-jita
tare da kayan lambu daban-daban da kayan yaji (Coriander, cloves, barkono baƙar fata,
ginger, laurel
lyrics).
Bayani kan guba ko rashin lafiyan layin shunayya wanda ya bayyana
a lokuta daban-daban yanzu an karyata su da jerin nazari. Duk da haka daraja shi
san menene cyanosis – daya daga cikin mafi aiki bioaccumulators
anthropogenic gurbatawa (wuri na uku bayan namomin kaza da May aladu),
da farko, karafa masu nauyi (Copper, tin, cadmium, mercury). Don haka
tattara waɗannan namomin kaza a wuraren shakatawa na birni da kuma cikin dazuzzukan da ke kewaye
Kayan aikin masana’antu.
Ƙimar calorific
Caloric abun ciki na ryadovka kadan ne – 19 kcal. Saboda haka, wadannan namomin kaza
Ana amfani da su sau da yawa a cikin abincin abinci.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 3,8 1,7 1,1 0,8 89,5 22
Kaddarorin masu amfani na jere
A abun da ke ciki na darajõji ne quite bambancin. Sun ƙunshi ma’adanai (calcium,
potassium, ain, a cikin ƙananan rabbai akwai selenium, manganese, jan karfe,
sodium, zinc, baƙin ƙarfe), dukan rukunin B bitamin, kazalika da bitamin
PP, C, A, D2, K, D7, betaina, colina.
Babban bakan a cikin layuka da amino acid.
– nau’ikan nau’ikan 18, galibi alanine, phenylalanine, threonine,
lysine, aspartic, glutamic da stearic acid. A matsayin ɓangare na
wadannan namomin kaza da sugary abu «trehalose», wanda ya ba da layuka
dandanon ‘ya’yan itace mai daɗi na musamman.
Layukan suna da kewayon abubuwa masu aiki da ilimin halitta. Sun ƙunshi
clitocin da fomecin – na halitta
maganin rigakafi da ke da tasiri mai tasiri akan daban-daban
nau’in kwayoyin cutar pathogenic, kwayoyin cutar kansa. A matsayin wani ɓangare na wannan samfurin
Babban matakan phenols, ergosterol da flavonoids, sun ƙunshi
a cikin fungi da nau’ikan polysaccharides 10.
Amfani da kayan magani
An san layuka don maganin rigakafi, antiviral, antioxidant Properties,
anti-mai kumburi, immunomodulatory Properties. Tare da na yau da kullun
amfani zai inganta aikin tsarin zuciya da jijiyoyin jini,
mayar da bugun zuciya, daidaita matakan sukari
da matsi. Har ila yau, wasan kwaikwayon zai karu, sigina za su wuce
yawan aiki da tashin hankali, ana kunna aikin kwakwalwa,
tasoshin za su karfafa. Bugu da ƙari, aikin gastrointestinal tract yana toned.
tsarin hanta, an kunna kawar da gubobi da gubobi.
Yin amfani da layuka na tsare-tsare yana hana ci gaban kowane iri.
ciwon daji, yana aiki don hana ci gaban
kwayoyin cuta Fungi yana haɓaka juriya ga ƙwayoyin cuta, gami da mura,
kuma yana danne aikin bacillus tubercle.
Vitamin B1 a cikin layuka yana da tasiri akan cutar beriberi, yana ragewa
matakin glucose. Dangane da layin purple, har ma sun haɓaka abinci mai gina jiki
magani don sarrafa hypoglycemia.
Bugu da kari, purple ryadovka yana da immunomodulatory da anti-mai kumburi Properties.
aiki, yana taimakawa tara platelet.
Dangane da matsayi, ana kera magungunan antidiabetic, iri-iri
maganin rigakafi An shirya wani tsantsa daga aikin anticancer daga mycelium na fungi,
ana amfani da su don magance ciwon daji (cancer na nono,
cervix, sarcomas).
A cikin magungunan jama’a, ana amfani da jiko na layuka a cikin nau’in lotions,
man shafawa don magance cututtukan fata. Cire naman kaza mai sabo
wajabta don neutralize free radicals, tsarkake jiki,
rejuvenation, ƙara rigakafi. Likitoci sun ba da shawarar haɗawa cikin abinci.
tare da ciwon sukari mellitus, hauhawar jini, cututtukan tsarin jijiya.
A zafi tsantsa da foda yadda ya kamata rage cholesterol.
Grey ryadovka an nuna yana da tasiri mai girma fiye da
a-tocopherol. Purple: Ana la’akari da shi azaman albarkatun kasa mai kyau don kwayoyi.
cututtuka na hanta, hanta, tsarin genitourinary, dermatophytosis,
rheumatism.
Yi amfani da cosmetology
A cikin cosmetology, ana amfani da busassun jeri foda, bisa
daga inda ake samar da ruwan shafa fuska. sakamako mai kyau ya bayyana
mai, kuraje
rash, haushi.
Kaddarorin layi masu haɗari.
Danyen tuƙi na iya haifar da mummunan rashin jin daɗi na hanji. Su ne
iya tara daban-daban anthropogenic gurbatawa (mercury,
jan karfe, magungunan kashe qwari, cadmium), don haka ba a ba da shawarar cin tsofaffi ba
namomin kaza
Cin zarafi na iya haifar da ciwon ciki, nauyi a cikin ciki,
rashin tsoro
Tare da ƙananan acidity, rashin aikin gallbladder, pancreatitis,
cututtuka na gastrointestinal fili, cholecystitis
liyafar a iyakance.
Bidiyon ya nuna yadda jeri mai ruwan hoda yake kama da yadda ake tattara shi.
