Ana kiran man hemp samfurin abinci na musamman mai girma
darajar nazarin halittu. Wannan ɗan ƙasar Rasha ne, yana da fa’ida sosai,
amma abin baƙin ciki, ba samfurin da aka manta da shi ba ne.
Tun zamanin da, an samar da man fetur a Rasha, inda ya shahara da shi
warkaswa da sinadirai Properties. Duk da haka, a cikin 1961, bayan da tallafi
Yarjejeniyar Majalisar Dinkin Duniya, cannabis an ware shi bisa hukuma azaman narcotic,
kuma an kusan lalatar da duk amfanin gonakinsu. Kuma kafin haka
hemp a cikin USSR an girma akan daidai da alkama.
A yau, samar da iri na hemp har yanzu yana farfadowa.
kuma ana samun wannan samfurin a cikin shaguna.
Man kore ne mai haske tare da acidity mai laushi kuma mai daɗi.
Ana samun ƙanshin daga tsaba na hemp ta hanyar sanyi
o matsi mai zafi… Yana da daraja a lura cewa iri na shuka,
sabanin inflorescences da ganye, ba ya ƙunshi cannabiol,
psychotropic abu, wanda a zahiri yana da narcotic
aiki.
Yana da kyau a sayi man da aka yi ta latsa sanyi. Ba a tace shi ba
Samfurin iri na hemp yana da ɗan gajeren rayuwar shiryayye, saboda
gwada zabar mai a cikin ƙaramin kwalba.
Bayan amfani da farko, ya kamata a adana man hemp a cikin gilashi.
kwalban a cikin firiji, tare da rufe murfin tam.
Ana iya amfani da man hemp don kakar zafi da sanyi salads, vinaigrette.
Ana kuma ba da shawarar ƙara shi zuwa miya, taliya, hatsi, miya da kek.
Dafa abinci a cikin wannan man ba shi da daraja saboda ƙarancin tafasa.
Bugu da ƙari, a lokacin maganin zafi, wannan samfurin shuka ya yi hasara
yawancin abubuwan gina jiki.
Hakanan za’a iya ɗaukar man hemp a cikin tsaftataccen tsari, kamar
An dauke shi kyakkyawan magani ga lafiya da rigakafi gaba ɗaya.
cututtuka daban-daban. Don haka ana shawartar a rika shan mai cokali daya
sau uku a rana rabin sa’a kafin babban abinci.
Tabbas, abun ciki na kalori na hemp, kamar kowane mai,
tsayi mai tsayi. Saboda haka, ya kai 884 kcal da 100 g.
Abubuwan da ke da amfani na man hemp
Haɗin kai da kasancewar abubuwan gina jiki
Man da aka samu ta wurin matsawar sanyi yana da amfani sosai.
Wannan nau’in juzu’i ne wanda ke taimakawa adana polyunsaturates.
Fatty acid, wanda ke sa mai ya zama ma’aunin rigakafi mai tasiri,
yana ba da damar adana hadaddun abubuwan gano abubuwa da bitamin,
mai kula da sinadarai, thermal da tasirin hasken rana
Ray.
Ana ɗaukar man hemp samfurin abinci na musamman don dalili.
Ya ƙunshi ƙarin unsaturated
m acid fiye da sauran sanannun mai. Don haka, yana da
linolenic, oleic, stearic da palmitic acid.
Bugu da ƙari, man hemp ya ƙunshi bitamin da yawa: A,
rukunin B, E, O, K. Hakanan
wannan samfurin ya ƙunshi kowane irin amino acid
da abubuwa masu alama.
Bincike na baya-bayan nan ya nuna cewa man hemp shima ya ƙunshi
ya ƙunshi carotene, tannins da chlorophyll. Abu na karshe
wani abu da ke ba da mai launin kore, yana da tasirin antitumor
mataki
Amfani da kayan magani
Man hemp, a tsakanin sauran abubuwa, yana da tasiri, na halitta
warkewa da prophylactic wakili. Amfaninsa akai-akai
shawarar abinci ta hanyar gargajiya da magungunan hukuma don rigakafi
cututtuka na tsarin jiki daban-daban.
Tsarin zuciya da jijiyoyin jini… Wannan man ya ƙunshi
Omega-3
da 6, kuma a cikin mafi yawan amfani rabo, kazalika da phytosterols.
Saboda wannan, samfurin yana da kyau hypocholesterolemia.
aiki, wato yana rage matakan cholesterol kuma yana haɓakawa
tsabtace tasoshin jini daga plaque. Hakanan man hemp yana dauke da bitamin.
E, C, B6, potassium, manganese, magnesium, wadanda suke da amfani
tasiri akan yanayin tasoshin jini da tsokar zuciya. Nasiha akai-akai
sun hada da man hemp a cikin abincin marasa lafiya da hauhawar jini, atherosclerosis,
kazalika da cutar ischemic, thrombophlebitis, varicose veins. Hakanan
wannan samfurin zai iya zama wakili na prophylactic mai tasiri
ba kawai waɗannan cututtuka ba, har ma da bugun jini da bugun zuciya.
tsarin hematopoietic… Man hemp ya ƙunshi
chlorophyll, zinc, baƙin ƙarfe, da hannu a cikin tsarin salula
jini. Ana ba da shawarar wannan samfurin don abinci mai gina jiki na masu fama da anemia.
Tsarin numfashi… Tasirin aikace-aikacen
wannan mai a cikin hadadden maganin asthmatics da na numfashi
An tabbatar da cututtukan cututtuka na numfashi a cikin 90’s. 20th century.
Ana ba da shawarar hada man hemp a cikin abincin marasa lafiya da mashako,
catarrh na numfashi na sama, bronchodilator, asma, ciwon huhu,
tarin fuka.
Tsarin narkewar abinci. Asha mai kullum
yana da tasiri mai amfani akan narkewar abinci gaba ɗaya. Wannan
ya bambanta a cikin haske mai kwantar da hankali, analgesic, anti-mai kumburi
da aikin warkar da raunuka. Ana nuna amfani da wannan kayan aiki
kayan lambu kuma don colitis, enteritis, gastritis,
ulcers na daban-daban etiology, basur, cholecystitis. Bugu da kari, mai
cannabis yana da tasiri mai laushi mai laushi, ya kamata a haɗa shi
a cikin abincin wadanda ke da wuyar samun maƙarƙashiya.
Oncological cututtuka… Sai dai itace cewa da yawa oncologists
amfani da wannan man a cikin hadadden magani na masu ciwon daji,
kamar yadda zai iya rage illolin chemotherapy.
Fata, kusoshi, gashi… Bincike ya nuna,
fiye da yawan cin man hemp, cokali biyu a rana kafin a sha
Abinci bayan makonni 2-3 zai samar da kusoshi masu ƙarfi da lafiya.
taushi fata. Kuma gashi zai faranta muku rai da sauri da lafiya girma.
haske
Man hemp ya tabbatar da kasancewa mai kyau a cikin hadadden magani na kowane nau’i.
cututtukan dermatological… Ina ba da shawarar shi
sun haɗa da abinci na marasa lafiya tare da psoriasis,
vitiligo, eczema, kuraje, dermatitis, lupus. Ana iya amfani da shi
wannan kayan lambu kuma yana maganin konewa, jajayen fata,
abscesses, raunuka da yankan da suke kumburi kuma ba su warkewa.
Locomotor na’ura… Mai yana da
Soothing, anti-mai kumburi, dan kadan analgesic sakamako.
Alfa-linoleic acid yana da amfani a cikin wannan samfurin.
Yana kunna sha na calcium, wanda ke ƙarfafa kasusuwa. Hakanan
Ana ba da shawarar yin amfani da man hemp a cikin maganin osteochondrosis.
maganin ciwon kai
rheumatoid amosanin gabbai, osteoporosis, sprains, karaya,
raunuka
tsarin juyayi… Yana samar da man hemp
m tasiri a kan m tsarin. An ba da shawarar a haɗa
wannan samfurin a cikin abinci don rashin barci, neurosis, autism, daban-daban
rikicewar dabi’a, rashin kulawa, rashin yawan aiki,
jinkirin halayen.
Tsarin fitsari… Likitoci sun ba da shawarar haɗawa
wannan mai a cikin abincin marasa lafiya da cututtuka daban-daban na mafitsara
da koda.
Tsarin rayuwa… Tare da amfani na yau da kullun, mai
iya inganta metabolism. An ba da shawarar ƙara zuwa abinci.
mutane a kan abinci don rasa nauyi.
rigakafi…Amfani da man hemp yana taimakawa
Ƙarfafa garkuwar jiki. Wannan samfurin yana iya ingantawa
aikin tsarin rigakafi don hanawa
da maganin cututtuka.
An kuma tabbatar da cewa amfani da man zai iya daidaitawa
mafi yawan tsarin rayuwa a cikin jiki.
Ga mata
Ci gaba da amfani da man hemp na iya ragewa
mummunan bayyanar cututtuka na premenstrual ciwo, inganta
lafiya a lokacin menopause. Akwai al’adar amfani
wannan man a cikin hadaddun far na ovarian cysts, hailar
cututtuka, mastopathy.
Ana ba da shawarar yin amfani da wannan samfurin ga mata masu juna biyu da
mata masu shayarwa. Vitamin
E da unsaturated acid wajibi ne don ci gaban yaro a ciki
matrix. Bugu da ƙari, man zai iya hana riƙewar ruwa,
wanda ke faruwa a cikin marigayi ciki. Bayan haihuwa
lokacin shan wannan samfurin yana ba da gudummawa ga saurin murmurewa,
yana taimakawa wajen kunna garkuwar jikin mahaifiyar, yana kare nata,
da jariri daga cututtuka daban-daban, yana inganta ingancin madara da lactation
gaba daya.
Ga maza
Amfani da man fetur yana da tasiri mai amfani akan al’aurar namiji.
tsarin. Wannan samfurin yana aiki azaman ma’aunin rigakafi don rashin ƙarfi,
adenoma
prostate, prostate cancer. Hakanan sau da yawa wannan samfurin
amfani da hadaddun far na prostate ailments.
Ga yara
Jikin yaro don cikakken ci gabansa yana buƙatar unsaturations.
acid, bitamin, abubuwan ganowa. Man hemp yana aiki azaman babban
tushen tushen omega-3 da 6 fatty acids da ƙarin tushe
abubuwan ganowa da bitamin. Ya kamata a lura cewa hemp iri man
na halitta da kuma shafe ta jiki kusan gaba daya.
Hanyoyin aikace-aikacen mai:
Don sake cika hannun jari na abubuwan da ake buƙata don jiki, hemp.
suna shan mai a cikin 1 tsp. bayan cin abinci sau 2-3 a rana. Kuna iya yi
karya a kan shiga a lokacin rani. Kuna iya haɗa samfurin a cikin abincin ku na yau da kullun,
amma yana da kyau a tuna cewa man ba ya buƙatar a yi masa magani mai zafi,
don kada ya rasa warakansa.
para
rigakafi, ana bada shawarar cinye man hemp a cikin ɗakin cin abinci
cokali sau 2 a rana don makonni 2-3.
A cikin maganin cututtuka daban-daban, ana bada shawarar shan 2-3 tablespoons.
sau ɗaya a rana minti 20 kafin abinci, ba tare da sha ba.
Baya ga sha, ana iya amfani da man iri na hemp.
kuma a waje:
- a kan saman da ya lalace tare da konewa na tsawon sa’o’i 2 ana shafa
cakuda mai tare da furotin (1: 1); - Ana amfani da man hemp na starchy
abscesses a matsayin emollient da analgesic; - a cikin maganin masara ana amfani da cakuda zuma da mai. Masara kafin
amfani da samfurin ya kamata a yi tururi; - tare da erysipelas da scrofula, wanda aka sanya a kan yankin da ya lalace
hemp man compresses; - en
basur suna ba da shawarar tampons tare da mai a cikin dubura da dare; - don hare-haren lumbar da sacral sciatica, an bada shawarar
shafa man fetur da yankin lumbar; - en
Mastopathy yana taimakawa ta hanyar damfara da ake amfani da shi ga mai kumburi
wuri; - en
Maƙarƙashiya da tara ƙaƙƙarfan stools a cikin dubura ana ba da shawarar.
yi man enemas. Man da aka yi zafi zuwa digiri 38 (50-80
ml) ana allura a dubura kafin a kwanta barci sannan a barshi dare.
Samfurin yana rufe stool kuma yana taimakawa wajen kawar da shi.
Ana ba da shawarar man hemp don kowane nau’in tausa. inganci na musamman
Wannan samfurin yana bayyana kansa a cikin osteoarthritis, arthritis, rheumatism, osteochondrosis.
Don haɓaka sakamako, ana bada shawarar ɗaukar tablespoon na man hemp.
a zuba digo daya zuwa uku na lavender da man rosemary.
Yi amfani da cosmetology
Man hemp yana da kyakkyawan kariya, mai gina jiki da
sake fasalin kaddarorin. An sha kusan nan take.
kuma baya barin haske mai mai. Man daga tsaba na wannan shuka.
Yana shiga zurfi cikin fata kuma yana ƙarfafa ganuwar capillary. Tare da na yau da kullun
Idan aka yi amfani da shi, fatar ta zama mai laushi da santsi.
Bugu da ƙari, man zai iya magance rashin ruwa sosai, godiya ga
ikon riƙe danshi a cikin fata. Wannan kayan lambu
Har ila yau yana da kyakkyawan sakamako na rigakafin tsufa. yadda ya kamata
yana kuma kare fata daga haskoki na ultraviolet. Saboda haka, man na
hemp shine cikakken tushe don creams da masks.
Daga cikin wasu abubuwa, man hemp yana inganta yanayin kusoshi.
da gashi. Ana ba da shawarar man fetur don kula da yadudduka, bushe da bushe.
gashi. Shamfu na man hemp, kwandishan, da masks suna taimakawa
Ƙarfafa gashi, inganta tsarinsa, sanya shi karfi da
yana sauƙaƙa salo.
