Thyme (thyme), Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Thyme shima sananne ne a dafa abinci da magani.
Har ila yau, a cikin magani, ana amfani da shi har ma da yadu da bambanta.
zama wani ɓangare na decoctions da infusions amfani da kumburi,
ciwon hakori, neuralgia, ciwon haɗin gwiwa, wasu matsaloli tare da
Gastrointestinal fili da kuma numfashi. Amma lokacin da ake amfani da wannan ganye a cikin magungunan ganye
Dole ne a la’akari da cewa ayyukan nazarin halittu na iya
tsokana da wani exacerbation na yawan cututtuka.

Amfani Properties na thyme

Haɗin kai da abubuwan gina jiki

Fresh thyme ya ƙunshi (a cikin 100 g): .

kalori 101 kcal

Vitamin C 160,1 Potasio, Vitamin K 609
B3 1,824 Magnesium, Mg 160 Vitamin
B2
0,471
Calcium, Ca
405
Vitamin B5
0,409
Daidaita,
Vitamin P106
B6 0,348 Iron,
Farashin 17,45

Cikakken abun da ke ciki

Abin da ake amfani da shi daidai kuma a wace hanya

The thyme ganye, tattara a farkon.
flowering (flower stalks, rabu da woody, m
sprouts). An girbe sabo da busasshen thyme yana da tsayin daka
ƙamshi, da ɗanɗano mai ɗanɗano mai ɗanɗano mai zafi, tare da haɗaɗɗen ɗaci.
Ana amfani da ganyen thyme don yin tsantsa ruwa.
ko decoction, jiko ko tincture. Ana amfani da shi don dalilai na magani.
kuma thyme shayi. A waje, ana amfani da thyme a cikin kayan ƙanshi
wanka, compresses, lotions, rinses..

Ya bushe thyme

Kayan magani

Ganyen thyme mai rarrafe ya ƙunshi abubuwan da suka samo asali na phenolic terpenic.
(timol, carvacrol, pineno, cimol, borneol, linelool), tomillo
Acid, tannins, flavonoids, triterpenes, Organic
acidity da haushi.

Thyme ganye yana ƙunshe da mai (a cikin abun da ke ciki
abin da terpenes linalol da terpineol, borneol, thymol, carvacrol),
flavonoids, ursular da oleic acid, haushi, danko da tan
sustancia..

Ana amfani da Thyme azaman expectorant, mai rage zafi, antibacterial,
anthelmintic da kuma a matsayin hanyar stimulating ciki
ayyuka. Ana amfani da shi ga mashako,
kumburi
huhu, bronchiectasis. A matsayin analgesic – a magani
radiculitis
da kuma neuritis,
ga cututtuka na gidajen abinci, tsarin muscular da jijiyoyi na gefe
Trunks..

A cikin magani na hukuma

Shirye-shiryen magunguna na tushen Thyme:

  • Timol (a cikin foda), dauke da
    thyme mai rarrafe… Tare da hookworm (cututtukan helminth)
    nada 1 g kowane kwata na sa’a a cikin allurai hudu,
    a kan komai a ciki. A lokaci guda, an bada shawarar sosai cewa na musamman
    rage cin abinci wanda ke cire mai da barasa daga abinci, riko da shi
    wanda ake bukata kafin, lokacin da kuma bayan magani. Maganin Thymol
    kwana 3 ne. Ana amfani da gishiri a jajibirin kwas da kuma a karshen
    laxative. Thymol yana lalata
    parasites (gashi, ankylostomas, nekator na Amurka,
    daban-daban namomin kaza) da kuma jin zafi. An haramta amfani da shi.
    da miyagun ƙwayoyi “Thymol” for decompensatory zuciya aiki, cututtuka
    ciwon koda da hanta
    ciki da duodenum, ciki. Magani mara ƙarfi
    thymol disinfects na baka rami. A matsayin analgesic da maganin antiseptik.
    Ana amfani da thymol a likitan hakora.
  • Common thyme ganye, a cikin fakiti.
  • Common thyme tsantsa (ruwa).
    Ana amfani da shi azaman expectorant da raɗaɗi. Mai tasiri
    Har ila yau tare da radiculitis da neurosis.
  • Pertussin (a cikin nau’i na syrup). Sanya yara
    cokali na kayan zaki don tari da kuma manya: tablespoon
    cokali a matsayin expectorant sau uku a rana..

A cikin magungunan jama’a

  • A matsayin maganin ciki na yanayi na kwayoyin cuta da kuma matsayin expectorant.
    miyagun ƙwayoyi, thyme don tari ana amfani dashi a cikin nau’i na jiko – tablespoon
    Kayan kayan lambu suna zuba 400 ml na ruwan zãfi. Bari ya huta na minti 10.
    a rika sha cokali daya har sau uku a rana.
  • Tare da raguwar fitar da ruwan ‘ya’yan itace na ciki akan bangon hanji.
    a cikin rashin ci da kuma matsayin anthelmintic wakili thyme
    rarrafe
    Shawarwari a cikin nau’i na jiko, wanda kuma aka shirya.
    a matsayin jiko na kowa thyme..

Shayi na Thyme

  • An wajabta shayi tare da thyme don cututtuka na hanji, cututtuka.
    huhu da urinary fili, tare da tsarin narkewar abinci a hankali
    tsari, fermentation a cikin hanji, kumburi da kuma colic, atony na ciki
    (ci zarafin aikin motar su), tare da ciwon asma,
    tari,
    helminthic mamayewa, a matsayin diuretic, don cin zarafi na tsarin
    barci, jin tsoro da shaye-shaye. Don yin shayi na thyme
    kana bukatar ka tururi wani tablespoon na thyme furanni da ganye
    a cikin 200 ml na ruwan zãfi. A bar shi ya zauna a sha a cikin ƙananan sips.
    har zuwa gilashin biyu a rana.
  • Tare da catarr gastrointestinal, an shirya jiko: tablespoon
    thyme mixes, lemon balm ganyen,
    ciyawar ciyawa da ganyen strawberry daji
    (a cikin adadin 1: 4: 5: 10) nace 300 ml na ruwan zãfi, iri
    kuma a sha 100 ml sau uku a rana.
  • Tare da catarr na numfashi na numfashi, shirya tablespoon na ganye
    Tarin Ganyayyakin Ganyen Thyme, Straw da Strawberry
    (a cikin rabo na 2,5: 2,5: 5) a cikin 400 ml na ruwan zãfi, bari tsaya, tace
    sannan a sha cokali biyu a tsakar awa uku.
  • Thyme
    barasa: a cikin maye na yau da kullun, 7% yana da tasiri
    thyme ganye decoction, dauka 50 g sau biyu a rana
    rana don watanni 2-4..
  • Thyme ga yara (tare da tari a matsayin decoction ko jiko) an ba shi bisa ga
    daga shekarun yaro, tare da teaspoon ko cokali na kayan zaki, a cikin yanayin dumi,
    har sau 4 a rana. An shirya jiko a cikin adadin: 10 g na ganye na thyme
    da 200 ml na ruwan zãfi..
  • Don rigar tari, ana ba da shawarar shayi na ganye – haxa ɗaya bayan ɗaya
    tablespoon na anisi
    tsaba, eucalyptus ganye,
    furannin chamomile
    da mullein, gansakuka na Iceland, thyme da ganyen cokali 2
    uwa da uwarsa.
    Zuba cokali daya na tarin a cikin 200 ml na ruwan zãfi, sa’an nan kuma dafa don rabin sa’a
    a cikin ruwan wanka. Bari sanyi da magudana. Zuba ruwan da aka samu
    tafasasshen ruwa zuwa ƙarar lita 0,2 kuma ku sha gilashin kwata
    sau uku a rana akalla rabin wata.
  • Don mashako tare da tari mai tsawo, shirya tarin
    tablespoon na anise tsaba, mullein furanni, tushen
    licorice da 1,5 teaspoons thyme. tablespoon na ganye kayan.
    tururi tare da ruwan zãfi (200 ml). Cook a cikin wanka na ruwa don kwata.
    sa’o’i, sa’an nan kuma firiji da magudana. Tsarma maida hankali
    broth don samun ƙarar 0,2 lita na ruwan zãfi. Sha 50
    ml sau uku a rana, shan jiko tsakanin abinci.
  • Don matsalar barci, shayi yana da amfani (ana amfani da shi da kuma yadda
    mai kwantar da hankali): shirya decoction na ‘ya’yan itatuwa hawthorn
    da rose hips,
    linden furanni da thyme ganye, a cikin wani rabo na 2: 4: 2: 5..

Na waje:

  • Don ciwon hakori, auduga da aka jiƙa a cikin tincture na thyme tare da barasa
    ana shafa tampon akan ciwon hakori.
  • Ana amfani da tururi na thyme don matsawa akan abscesses,
    tafasa, don kurkura da gingivitis da hakori ulcers.
  • Ana amfani da kayan lambu na thyme ga wuraren da abin ya shafa.
    tare da inna,
    neuralgia da rheumatism.
  • Thyme flower tururi (cakali daya da 200 ml na ruwan zãfi)
    wanke idanu don kumburi.
  • Ganyen thyme mai foda da furanni
    fitar da asarar sani.
  • Yara tare da
    Rickets an tsara hanyoyin ruwa: dintsi na furanni da ganye
    Ana zuba thyme a cikin lita biyar na ruwan zãfi. Ana ƙara jiko zuwa
    wani baho cike da ruwa. Dole ne a ɗauki wannan tushen sau biyu.
    sati..
  • Manya da ciwon haɗin gwiwa, arthritis, myositis, rheumatism,
    neuritis yana da amfani don yin wanka tare da thyme: 200 g na kayan lambu na ganye
    kawo kusan zuwa tafasa a kan zafi kadan a cikin lita 4 na ruwa. Nace
    sannan a zuba jiko da aka daure a cikin cikakken wanka..

Man Thyme

A cikin magungunan gabas

Daga cikin girke-girke na Avicenna, ana bada shawarar thyme a matsayin wani ɓangare na tarin.
a matsayin hanyar murkushe duwatsu a hankali da a hankali
na koda. A daidai sassa, an ba da shawarar gauraya lavender,
thyme, strawberry ganye da berries, lemun tsami balm, Mint
da catnip. Shirya cakuda kuma ku sha kamar shayi...

A cikin binciken kimiyya

Sha’awar kimiyya game da thyme da kaddarorinsa sun daɗe na dogon lokaci.
sau har yau.

Nazari mai kyau game da mahimmancin bangaren mai na thyme – carvacrol
– sadaukar da aikin masu bincike M. Hott, R. Nakata, M. Katsukawa
da sauransu..

EMA Daukan da A. Abdulla sun yi nazari kan darajar magani
ganye gama gari thymejaddada antioxidant
da kuma maganin kashe kwayoyin cuta na shuka...

Bubenchikova VN da kuma Starchak Yu.A. kimanta anti-mai kumburi
tasirin amfani da ganye felu thyme.
Mawallafa iri ɗaya sun bayyana abubuwan ma’adinai da amino acid
(a cikin halaye masu inganci da ƙididdiga) sun ƙunshi
в thyme ƙuma… Har ila yau a cikin aikin Bubenchikova VN
da Starchak Yu.A. tambaya game da aikin pharmacological na daban-daban
nau’in nau’in nau’in thyme (watau abubuwan tsammanin thyme
ƙuma, marshall thyme da alli thyme
).,.,..

Bayanin thyme a matsayin amfanin gona mai ƙanshi da yaji shine
dukiya na studio Anischenko IE, Kucherova SV, Zhigunova O.
Yu.

A cikin ilimin abinci

Thyme yana ƙarfafa tsarin narkewa, yana haɓaka lipids
musanya. Wannan ya sa kayan yaji ya zama mataimaki mai mahimmanci ga jiki, idan yana magana
Yana da game da abinci mai kiba da nauyi.

Thyme a matsayin kayan yaji don kifi.

A cikin dafa abinci

Ana amfani da man mai mahimmanci na Thyme a cikin gwangwani da distillery.
masana’antu. A cikin kicin, kayan yaji ne da ake amfani da shi sosai.
a cikin pickles, marinades, a cikin shirye-shiryen nama da kifi jita-jita. Thyme
yadda kayan yaji ke ƙara rubutu mai yaji ga sandwiches
da manyan jita-jita.

Gasa cuku tare da thyme

Don shirya irin wannan appetizer na asali, kuna buƙatar: ɗaya
marufi mai laushi cuku (nauyin gishiri mai haske), kantin kanti
cokali na yankakken sabo ne thyme, rabin cokali na zaitun
mai, gishiri da sabon ƙasa baki
barkono mai kararrawa, rabin barkono barkono ja, yankakken, yankakken da bawo
na tsaba, sabon farin burodi don hidima.

Preheat tanda zuwa matsakaicin zafi. Saka cuku a kan takarda
takarda da yayyafa da yankakken thyme. Yayyafa da zaitun
man shanu da gishiri da ƙasa baƙar fata don dandana. Gasa
cuku a cikin tanda na kimanin minti 10 (har sai kullu ya fara
narkewa). Ku bauta wa tare da yankakken paprika da guda farar fata.
na burodi..

En cosmetology

Thyme muhimmanci man wani bangare ne na shampoos don ƙarfafa gashi.
Yana da tasiri mai amfani akan matsalar fata mai saurin kamuwa da ita
zuwa rashes da kumburi, wanda ya sa ya zama abin da ba za a iya maye gurbinsa ba
a cikin creams da lotions. Ana amfani da man Thyme ba kawai a cikin turare da kayan shafawa ba.
masana’antu, amma kuma a cikin kera sabulu. Thymol wani bangare ne
magungunan hakori na magani da elixirs da aka furta
bactericidal Properties..

Sauran amfani

Itacen shukar zuma ce mai albarka.

An dasa Thyme don ƙarfafa ƙasa a kan tudu ko m gangara.
‘yan kunne..

Thyme bushes

bayanai na sha’awa

A tsohuwar Girka, Roma, da tsakiyar zamanai, an haɗa thyme
da karfi da karfin hali.

Girkawa suna da cewa: “Kamshi kamar thyme“.
Wannan yana nufin cewa wanda ake magana da shi mutum ne mai ladabi,
sophisticated da aristocratic.

A zamanin da, an ɓoye sprigs na thyme a ƙarƙashin matashin kai. An yi imani
wanda ke kawar da mafarki mai ban tsoro kuma yana kawo mafarkai masu dadi.

A cikin al’adar al’adun Biritaniya, an danganta thyme tare da yanayin al’adun gargajiya.
da elves. A cikin wasan kwaikwayon Shakespeare’Mafarkin wani lokacin bazara“Time
wanda aka fi sani da gadon da sarauniyar aljana ta Titania ta kwana.

An yi amfani da thyme azaman maganin antiseptik na halitta a cikin sutura.
hanzarta warkar da rauni..

Hatsari Properties na thyme da contraindications.

Thyme na iya haifar da rikicewar rashin lafiyan a cikin mutane
tare da rashin haƙuri. Kafin amfani da shuka
don dalilai na magani, kuna buƙatar yin gwaji mai sauƙi: kurkura tare da jiko
thyme popliteal cavity. Idan a cikin awa daya bayan aikace-aikacen
ruwa a kan fata ba ya bayyana fushi, hanyoyi tare da waje
ko za ku iya ci gaba da aikace-aikacen thyme na waje.

Thyme yana contraindicated a lokacin daukar ciki, kamar yadda yake da haɗari ga
mutanen da pathologies da cututtuka na kodan, ciki miki da kuma 12 sau
hanji. “Yawancin likitoci sunyi imani cewa thyme, tare da dama
Amfani da shi yana da tasiri sosai fiye da sauran maganin kumburi
kudade, amma bai kamata a yi amfani da su ba har abada, kamar yadda
zai iya haifar da hypofunction (rage yawan aiki)
thyroid gland shine yake”..

Mun tattara mahimman bayanai game da fa’idodi da haɗarin da ke tattare da thyme.
a cikin wannan misalin kuma za mu yi godiya sosai idan kun raba
hoto a shafukan sada zumunta, tare da hanyar haɗi zuwa shafinmu:

Amfani Properties na thyme

Bayanin Botanical

Es un Semi-arbusto perenne de la familia Labium (Yasnotkovye).

Asalin Sunan

Sauran sunayen don thyme, a haɗe zuwa shuka a cikin mutane.
hadisai: frankincense, savory, zhadobnik, Bogorodskaya ciyawa, lemun tsami
wanka
.

Babban sunan kimiyya na thyme shine “thyme“(Shekaru.”Timo“).
Ɗayan sigar asalin kalmar ita ce hawan zuwa abin da aka samo asali
nau’i na kalmar fi’ili na Helenanci ma’ana “don fumigate
(fimiya) ».

Iri

Botany na zamani yana da nau’ikan nau’ikan nau’ikan thyme sama da 200.
Nau’o’in thyme masu zuwa sun yadu kuma sun fi nazarin su:

  1. 1 Mai rarrafe thyme – yadu wakilta
    a duk Eurasia. Shuka tare da mahimman kayan magani
    m, wanda aka yi amfani da shi duka a fili da kuma a hukumance
    magani. Babban yawan amfanin gonar zuma;
  2. 2 Kai – girma yankin
    arewa maso yammacin Bahar Rum, kudancin Faransa, Spain, rabu
    yankuna .. Ana amfani dashi a magani azaman tushen magunguna
    albarkatun kasa;
  3. 3 Choline thyme – wurin haihuwar shuka
    Transcaucasia. Efironos da ake amfani dashi a turare, dafa abinci,
    masana’antar gwangwani;
  4. 4 Callier thyme – endemic zuwa Crimea
    tsibiri, shuka zuma, wanda kuma yana da darajar kiwo;
  5. 5 Farkon thyme – faruwa a cikin
    Turai, Caucasian yankuna. Ra’ayi yana da ma’anar ado..
  6. 6 Kochi thyme – girma a ciki
    Gabas ta Tsakiya da Transcaucasia. Ana amfani dashi azaman magani
    shuka da yaji;
  7. 7 Thyme marshall – Gamsuwa
    a Turai, Asiya ta Tsakiya da Gabas Mai Nisa. Ana barazanar nau’in nau’in da bacewa;
  8. 8 Timyan Talieva – girma a arewa maso gabas
    sassa na Turai, a cikin Urals. Kunshe a cikin jajayen littattafan bayanai na wasu Rashawa
    yankunan;

Nau'in thyme (thyme): creeping, na kowa, tudun, callie, da wuri

Mai rarrafe thyme – low daji (tsawo
game da 20 cm), tare da harbe masu rarrafe kuma suna yada kai tsaye
daga cikinsu sirara da madaidaiciya mai tushe. Shirye-shiryen ganye ya saba.
ganyen sun yi ovate, akan gajerun petioles. Ƙananan furanni ruwan hoda lilac
ko purple, tattara a cikin inflorescence na kai. Lokacin furanni
– tsakiyar bazara. ‘Ya’yan itãcen marmari (kwaya) suna samuwa a watan Agusta. Thyme girma
a wuraren dazuzzuka, a kan busasshiyar ƙasa mai yashi, a cikin gandun daji na Pine.
a kan tuddai, da gangara, a kan tsaunuka..

Yanayin girma

An rarraba shuka azaman thermophilic. Hanyar yada iri, babba
yanayin samun seedlings shine babban danshi na ƙasa.
Tsire-tsire masu girma ba sa daidaita da zafi sosai. Rashin haske
kuma zafi yana yin illa ga ƙimar germination kuma yana haifar da ƙari
rage muhimmanci mai a cikin albarkatun kasa. Ana noma saman thyme
zurfin har zuwa 0,3 m A cikin watanni na kaka, ana noman ƙasa da aka noma.
A farkon bazara, ana sake noma ƙasa kuma ana shuka tsaba na thyme.
(zurfin shuka 1 cm), kiyaye nisa tsakanin layuka har zuwa 0,5 m.
Matsakaicin iri shine kusan 70 g na kayan abu da 100 m .. m. kafin shuka
Ana ciyar da ƙasa da takin gargajiya. Flowering da samuwar
Ana samar da ‘ya’yan itace a cikin shekara ta biyu na rayuwar shuka. Abubuwan amfanin gona masu bukata
Share ciyayi akai-akai, tausasa da noma ƙasa a wurin...

Thyme yana jure wa hunturu a ƙarƙashin dusar ƙanƙara, yana buƙatar matsakaici
shayarwa da karbar takin da kashi
gari. Lokacin da shuka ya bushe, yana da kyau a yanke bushes da 2/3.
A cikin yanayin zafi, ana yin shayarwa mafi kyau daga tushen. Domin
a lokacin girma, ana iya yada thyme ta hanyar rarraba daji..

Ana girbe thyme a lokacin fure (tsakiyar bazara). Abin mamaki
Nan da nan ana sarrafa sabbin albarkatun ƙasa don samun mai mai mahimmanci.
ko bushewa. Ya kamata a bushe thyme a wuraren da ke da isasshen damar samun sabon abinci.
iska, a ƙarƙashin wani alfarwa, yada ciyawa a cikin wani bakin ciki Layer kuma daga lokaci zuwa lokaci
m. An tabbatar da busasshen thyme daidai ta hanyar sa
fragility na bushe mai tushe. Busassun ciyawa an tumɓuke da sakamakon
lokacin farin ciki kara taro. Rayuwa mai amfani na albarkatun kasa har zuwa shekaru 2...

Kaddarorin masu amfani da haɗari na sauran ganye:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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