bream kifi ne na iyali. Tafiya ta bream koyaushe tana kama da garken daji
geese, wanda gogaggen shugaba ke jagoranta.
Teku bream na dangin carp ne. Jikin bream yana da tsayi; m
a kaikaice, tare da dogayen fiskokin dubura. A cikin ciki tsakanin dubura
kuma tare da ƙwanƙolin ƙashin ƙugu, ba a rufe keel da ma’auni.
Glo daidai hakora, jere daya, biyar a kowane gefe. Layi
fin an sassaƙe shi da yawa, ƙananan bakin yawanci ya fi tsayi
saman. Baki yana da ƙarancin ƙasa.
Kalar bream ɗin teku yana tafiya daga gubar zuwa baki,
gabaɗaya tare da sheen kore. Kashe-fararen ɓangarorin tare da lu’u-lu’u
haske Mafi balagagge mutane sukan yi da zinariya sheen.
Duk fins suna launin toka. Tsawon matsakaici 30-50 cm, matsakaicin
– 75 cm. Ya kai kilogiram 8 da ƙari.
Gilthead teku bream ya zama ruwan dare gama gari godiya ga kiwo na wucin gadi.
Yana zaune a cikin zurfi da shiru ƙananan ƙananan koguna tare da jinkirin gudana
da ruwan zafi, a cikin tashoshi, koguna, zurfi
ramuka, yashi ambaliya da ramukan tsakuwa da taushi
kasa. Yana zaune a cikin dukan tafkunan kwarin da ba trout.
Yana son wurare masu zurfi, masu lanƙwasa, wurare sama
dams, kasa depressions da rijiyoyin, ko da yaushe nesa daga
bakin tekun. A cikin tafki mai girma, yana faruwa a yankin ruwa.
ciyayi.
Amfani Properties na teku bream
Babban bream, musamman faɗuwar kamawa, ya ƙunshi
har zuwa 9% mai, naman sa yana da mai, taushi, taushi. Duk da
gaskiyar cewa kifi yana da ƙananan ƙananan kashin baya, babban bream
wanda ya cancanta a yi la’akari da samfurin abincin teku a aji na farko. Karami
Naman da ke cikin teku ba shi da ƙarfi, bushe kuma tare da yalwar ƙananan ƙasusuwa.
musamman yana rage ingancinsa sosai. An dauke shi mafi kyawun bream
Kaka kama Azov. Wannan yawanci shine mafi girma
kifin da ake ci da kyau.
Ruwan ruwa shine kyakkyawan tushen potassium, phosphorus,
omega-3 fatty acid, kuma yana dauke da calcium;
sodium, magnesium,
irin, chlorine,
chromium, fluorine,
molybdenum, nickel,
bitamin B1, B2,
S
E, PP, A da sauransu.
Ruwan teku ya juya ya zama kifi mafi girma. Yana da kiba
na biyu kawai zuwa beluga.
Kitsen ruwan teku ya fi amfani saboda ba a fallasa shi
babu aiki, yana wanke magudanar jini kuma ya ƙunshi bitamin D
a cikin kifi yana ƙarfafa ƙashi da kyau.
Man kifi wani samfur ne na musamman. Ya ƙunshi
omega-3 polyunsaturated fatty acid. A cewar Cibiyar
abinci mai gina jiki, waɗannan acid ne ke rage matakan cholesterol
a cikin jini, narkar da cholesterol daga plaque, wanda ya rage
haɗarin bugun jini, cututtukan jijiyoyin jini, hauhawar jini.
Kifi man yana da kusan babu contraindications, domin
in banda rashin haquri, wanda
yana da wuyar gaske.
Wanda baya son cin man kifi da cokali zai iya dafawa
teku bream tare da lemun tsami da orange miya da man zaitun.
Wannan girke-girke yana taimakawa wajen kiyaye duk kitsen da ke cikin kifi.
Ɗauki Dill, yankakken finely. Mu cika ciki da shi
bream. Sa’an nan kuma mu dauki orange.
Matse ruwan. Matsa ruwan ‘ya’yan itace daga rabin lemun tsami.
Mix ruwan ‘ya’yan itace da kuma zuba su a kan bream na teku. Bari ya huta
2-3 hours. Ruwa 2-3 tbsp. l. man zaitun a saman
da ciki, sannan a gasa a cikin foil ko kawai a cikin tanda.
Har yanzu kuna iya cika kifi da buckwheat.
porridge, wannan babban tsohuwar girke-girke ne.
Haɗarin kaddarorin ruwan teku
Rashin haƙuri ga kowane mutum ga bream na teku yana da wuyar gaske kuma
rashin lafiyan halayen zuwa gare shi. Ba laifi a ci wannan kifi tare da su.
yana da daraja
Shan taba teku bream iya zama quite cutarwa, kamar yadda a cikin tsari
shan taba, abubuwan carcinogenic suna bayyana a ciki, wanda
mummunan tasiri akan gabobin ciki. Don haka, ana ba da shawarar amfani da shi.
a iyakance yawa
Kuna son ganin bream na teku yana ci a ƙarƙashin ruwa?
