Chub kifi ne daga dangin carp.
Ya kai tsayin 80 cm kuma nauyin 5 kg ko fiye.
a cikin kogunan da ke da saurin gudu da matsakaici, raƙuman ruwa, tafkuna
da isasshen ruwan sanyi. Tsayawa akan Rapids –
Ƙarƙashin masu fasa, a bayan tulun dutse, a ƙarƙashin gungu na katako.
manyan duwatsu, manyan bishiyoyi da bishiyoyi, suna tattarawa
kwari a cikin ruwa; soyayya eddies.
Ya bambanta a cikin kauri, fadi da ɗan kauri kai (wanda
kuma ya sami sunansa), kusan cylindrical da gangar jikin
Bayan ɓangarorin duhu kore ne, kusan baki, gefuna na azurfa ne.
tare da launin rawaya. Ciyar da kwari na iska, kaguwar yara,
kifi, kwadi.
Kalori abun ciki
Chub kifi ne mai yawan furotin, abun cikin sa na caloric
– 127 kcal da 100 g na samfurin. Kada ku yi amfani da shi a cikin manyan
yawan kiba.
Amfani Properties na chub
Kifin ya ƙunshi mafi yawan sinadarai masu mahimmanci,
wajibi ne ga mutane: unsaturated fats da sunadarai, phosphorus da
zinc, alli da
baƙin ƙarfe
bitamin B da D.
Ingancin naman chub ɗin yana da girma sosai, ya fi fari.
kuma ya fi IDE da ɗanɗano nama, ɗan kitse, amma ya fi ƙashi.
Kyakkyawan chunk a cikin kunne, soyayyen, kazalika da stewed tare da kayan lambu a cikin kirim mai tsami.
Haɗarin kaddarorin chub
Yawan amfani a cikin ɗanyen nau’i yana lalata bitamin B1 (carp, bream na teku,
pike, farin kifi, minnow, chub, IDE, ƙamshi, crucian irin kifi, perch, tench).
Rashin haƙuri ga kifaye kuma yana yiwuwa.
Bidiyon ya ba da labarin rayuwar mazauna ƙarƙashin ruwa, ciki har da chub.
