Hibiscus, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Hibiscus sune busassun furanni na furen Sudan, wanda ke da sunan
gibbuscus… A flower kanta an dauki dangi na kasar Sin fure.
Abin sha daga gare shi, ko da yake yana girma ne kawai a cikin yanayin zafi.
mashahuri a duk faɗin duniya.

Sudan ta tashi – shuka shekara-shekara na dangin Malvaceae,
yana da tushe mai tsayi da reshe a gindi, wanda ya kai
tsayi har zuwa mita biyu. Ganyen suna canzawa, masu siffa ovoid, kuma zuwa sama.
na ruwa guda uku. Furen suna da haske ja, masu jiki, manya,
a sami kwano mai zurfi mai zurfi da baki mai mutum biyar.

Patria Sudan ta tashi – Yankunan Arewa maso Gabashin Afirka.
A can ana shuka shuka don dalilai na abinci da fasaha.
Hibiscus yana girma cikin nasara a kudu maso gabashin Asiya. A cikin kasashen CIS hibiscus
ba girma ba, amma an shigo da shi cikin nasara, yana ba ku damar saya
da kantin magani, kuma a kowane kantin kayan miya.

Yadda ake zaba

Ingancin hibiscus ya dogara kai tsaye akan kiyaye fasahar girbi,
sarrafawa na musamman da adana albarkatun ƙasa. Red hibiscus petals
su zama masu karye yayin bushewa, amma ko da a bushe, har yanzu suna riƙe
quite manyan masu girma dabam, wanda shine dalilin da ya sa yana da wuya a dame su da sauki
bushe shayi.

Lokacin siyan abin sha na hibiscus, tabbatar da kula da shi.
launi. Idan furanni sun bushe da kyau, launinsu ya kamata ya zama mai arziki.
burgundy inuwa. A yayin da ganyen suka canza launin ko duhu sosai.
– Suna sayar muku da hibiscus mara kyau. Irin wannan inuwar furanni na iya
Samu kawai lokacin da ya bushe rancid ko bushe
a cikin mummunan yanayi.

Girman hibiscus kuma yana da mahimmanci lokacin zabar. Ya fi
kar a siyo abubuwan sha, a nika su zama foda ko kuma a cikin jaka,
kamar yadda wannan ya riga ya zama shayi na shayi na hibiscus na kowa. Siffofin amfani
Za a iya samun shi daga dukan furannin fure na Sudan.

Yadda ake adanawa

Ya kamata a adana hibiscus a cikin kwandon yumbu da aka rufe, ba
fiye da shekara guda.

Tunani na hibiscus a cikin al’ada.

A cikin tsoffin littattafan likitancin Larabawa, ana kiran hibiscus magani
na dukkan cututtuka
A lokacin wanzuwarsa, wannan abin sha
sun sami tarin sunaye masu ban dariya, misali’sha
fir’auna
“Ya”abin sha na sarauta«. Tea, wallahi,
bai cancanci kiransa ba, saboda ba shi da alaƙa da kowane nau’in
na wannan shahararren samfurin. Wannan abin sha ne na ganye, har ma da tsofaffi
mai martaba ya shahara, musamman a tsakanin masu fada aji, da
kuma a cikin fir’aunawan Masar.

Caloric hibiscus

Abin sha na hibiscus yana da amfani sosai kuma yana da kaddarorin masu amfani.
Ana amfani dashi don magani da dalilai na abinci. Hibiscus ba tare da
matsalolin da za a iya cinyewa yayin cin abinci,
tunda abun ciki na caloric shine kawai 0,9 kcal.

Darajar abinci mai gina jiki na abin sha na hibiscus a cikin gram 100:

Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 0,09 – 0,13 – 99 0,9

Amfani Properties na hibiscus

Haɗin kai, kasancewar abubuwan gina jiki

Abubuwan da ke da amfani na hibiscus sune saboda yanayin yanayi da yanayin ƙasa.
yanayin girma, fasaha na musamman na girbi, sarrafawa,
da kuma wani nau’i na ajiya, da kuma sufuri. Shi ya sa
Abin sha na Hibiscus da aka samu daga ƙasashe daban-daban na iya bambanta
dandano (gishiri, zaki), launi (ja mai haske, ceri,
purple) da kuma rabo a cikin abun da ke ciki na gina jiki.

Abubuwa masu amfani da kaddarorin hibiscus a cikin adadi mai yawa.
an bayyana su ta hanyar wadataccen sinadarai:

  • polysaccharides da pectin sun haɗa da;
  • 13 amino acid, ciki har da 6 masu mahimmanci;
  • antioxidants;
  • anthocyanins;
  • bitamin (A, B, C, P);
  • abubuwa masu alama (sodium, calcium, magnesium, phosphorus, iron, potassium);
  • flavonoids (Quercithin);
  • carbohydrates (fructose da glucose);
  • Organic acid (gamma-linolenic, citric).

Magunguna da kaddarorin masu amfani.

Hibiscus yana daidaita karfin jini, yana ƙara elasticity,
ƙarfin jini, ƙarfafa ganuwar, rage matakin
cholesterol kuma yana kawar da “mummunan” daga jiki, yana warkar da ƙwayar gastrointestinal
fili, yadda ya kamata yaƙar ƙwayoyin cuta da ƙwayoyin cuta, yana motsa aiki
hanta da wanke shi, yana kawar da hanta.

Abin sha mai dadi yana kara hawan jini da
idan kun yi amfani da sanyi, matsa lamba yana raguwa. Wannan dukiya yana bayarwa
ikon yin amfani da hibiscus a cikin maganin hauhawar jini da hauhawar jini.

Abin sha yana da tasirin anthelmintic bayyananne. Wannan muhalli
kusan kowa zai iya cinye samfur mai tsabta. Kyakkyawan hibiscus
yana shafar jikin mutum tare da gubar abinci, dysbiosis,
kamuwa da cututtuka na kwayar cuta da ƙwayoyin cuta na hanji, kamar yadda yake kashewa
pathological, cutarwa microflora da stimulates ci gaban da amfani kwayoyin.

Hibiscus yana rage yawan zafin jiki kuma yana taimakawa wajen kawar da kamuwa da cuta.
yanayin zazzabi saboda abun ciki mai yawa
citric acid. A lokacin cutar mura, abin sha ba kawai mai girma ba ne
wani prophylactic wakili, amma kuma curative. Hibiscus yana da taushi
Diuretic da choleretic Properties, copes da lethargy na bile.
mafitsara, edema, narkar da duwatsu da kuma cire gishiri daga jiki
tare da gout.

Abin sha na Hibiscus ya yi nasarar yaki da rashin barci da cututtukan neurotic:
yana shakatawa, yana kwantar da hankali kuma yana sauke spasms. Ƙarin haɗawa
Abubuwan antioxidants a cikin hibiscus suna da alaƙa da radicals kyauta.
don haka hana haɓakawa da haɓakar cututtukan daji
Kwayoyin. Bugu da ƙari, abin sha yana da tasirin tonic mai farfadowa.
a jiki

Tun da hibiscus ba ya ƙunshi oxalic acid, yana da kyau
Ana iya amfani da shi ga mutanen da ke fama da cutar koda. Don sha
yana mayar da lafiyar maza, tsarin genitourinary, yana ƙarfafawa
rigakafi da dukan jiki.

A cikin dafa abinci

Ana amfani da Hibiscus azaman abin sha mai tsafta na ganye kuma tare da ƙari
daban-daban Additives: kananan guda ‘ya’yan itatuwa da berries, cardamom,
vanilla ice cream, lemun tsami balm, Mint.

Mutane a ƙasashe masu zafi suna amfani da sabbin ganyen hibiscus don dafa abinci
Ana amfani da salatin kayan lambu da tsaba azaman kayan yaji a cikin miya. Sau da yawa
Kuna iya samun hibiscus a cikin girke-girke don yin ‘ya’yan itace sha, jelly da
kek.

Idan an bi duk ka’idodin shirya abin sha na hibiscus, to
duk kaddarorin masu amfani zasu kawo mafi girman amfani ga jikin ku.

Don shirya abin sha, kuna buƙatar ɗaukar gram 50 na hibiscus kuma ku zuba
su da ruwan zãfi na lita uku, a tafasa komai tare a ƙarƙashin murfi da aka rufe
minti uku. Ku bauta wa zafi ko sanyi
siffar.

En cosmetology

Abin sha na ganye hibiscus ya samo aikace-aikacen sa a cikin ilimin kwaskwarima.
A matsayin tsattsauran ra’ayi, yana cikin babban adadin regenerators,
magungunan rigakafin tsufa. Dangane da hibiscus, kowane iri
gashin gashi da kumfa na wanka, kuma ana amfani dasu lokacin
samar da turare.

Jiko na Hibiscus yana da kyau don kula da jiki. Ruwa don
Kurkura gashi na tushen hibiscus yana taimakawa rage mai
gashi. Yana shirya ta nace awa daya da hamsin
gram na hibiscus a cikin lita na ruwan zãfi.

Don inganta launin fata, shafa tare da cubes kankara da aka yi
na jiko na hibiscus. Bayan hanya, ya kamata ku a hankali
kurkure fuska da ruwa sannan a shafa mai mai gina jiki. Kuna iya har yanzu
Masks don m, bushe fata tare da kuraje.

Hakanan ana amfani da hibiscus don asarar nauyi. Bayan haka, tarin slags.
girma
– wannan yana daya daga cikin dalilan bayyanar wuce gona da iri. Abin sha yana taimakawa wajen tsaftacewa
na guba da gubobi daga jiki, yana kuma rage matakan cholesterol.
Yin amfani da hibiscus na yau da kullun yana inganta tafiyar matakai na rayuwa. ON
don rage kiba yana da kyau a sha kullum har tsawon makonni uku,
a dauki hutun mako guda sannan a sha hibiscus na tsawon kwanaki 10.

Abubuwan haɗari na hibiscus

Tabbas, hibiscus yana da lafiya sosai kuma kuna iya tunanin shan shi
yana iya zama marar aunawa kuma a kowane adadi. Amma duk ba haka ba ne mai sauki
domin idan ka sha fiye da gilashi uku a rana, za ka iya
haifar da lahani, kamar yadda ma’aunin acid-base zai damu kuma za ku mutu
microflora na hanji.

Ba a ba da shawarar Hibiscus ga mutanen da ke fama da waɗannan abubuwan ba
cututtuka: gastritis
tare da high acidity, duodenal miki da ciwon ciki, duwatsu
a cikin mafitsara da gallbladder, allergies,
ciki har da jajayen ‘ya’yan itatuwa da kayan marmari.

Har ila yau, likitoci ba su ba da shawarar ba da abin sha ga yara ‘yan ƙasa da shekara ɗaya.

Har ila yau, acid yana rinjayar enamel hakori, don haka nan da nan bayan haka
shan shayi, yakamata ku kurkura baki.

Idan ba ku son hibiscus, to, ba ku san yadda ake shirya shi da kyau ba. Wannan bidiyon zai koya muku ainihin bikin shayi!

Duba kuma kaddarorin wasu samfuran:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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