Black grouse, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

general bayanin

Tsuntsaye mai matsakaicin girman tsuntsu ne wanda ke cikin dangin pheasant.
Baƙar fata yana da ɗan ƙaramin kai da ɗan gajeren lissafin. Maza suna da girman gaske
ƙarin mata, 49-58 cm tsayi da 1,0-1,5 kg a nauyi, da tsayin mata.
yana da 40-45 cm da 0,75-1,0 kg, bi da bi. Namiji yana sanye
cikin baƙar fata mai sheki mai launin kore da shuɗi, mai ja mai haske
Gishiri.

Mace mai launin ja ce mai launin toka, launin ruwan kasa ko duhu rawaya,
quite variegated, tare da abin da ake kira farin “dudu” a kan fuka-fuki
da daraja a kan wutsiya.

Teterev ya bar alamarsa a kan al’adun wasu mutane, alal misali.
An yi amfani da hoton baƙar fata mai digowa a cikin raye-rayen alpine.

Ƙarni da suka wuce, an sami ƙarin nau’in nau’in baƙar fata,
amma tunda ba su da rigakafi daga wasu cututtuka na cikin gida
sai a hankali tsuntsayen suka bace. A halin yanzu jinsin da ke cikin haɗari,
An jera shi a cikin Jajayen Littafin, shi ne Caucasian baki grouse.

Garin ya zama ruwan dare a cikin gandun daji-steppe da yankin steppe na Asiya.
da Turai, tun daga tsibiran Burtaniya da tsaunuka zuwa Koriya
tsibiri da yankin Ussuri. Grouse a yankin Yammacin Turai
yana zaune a Belgium, Denmark, Holland, Jamus. Su kuma
a cikin Scotland, Birtaniya, Scandinavia. Baƙar fata yana zaune a Asiya
a kananan yankuna na tsakiyar Asiya da Kazakhstan, a Koriya ta Arewa,
Mongoliya da China.

Yadda ake zaba

Fresh grouse gawa kada ya kasance da takamaiman wari, nama
a kan kirji ya kamata ya zama duhu a saman kuma haske mai haske a ciki.
Da kyau, bai kamata a lalata rumbun ba kuma ana iya harbe shi.
fukafukai kawai. Idan wasan sabo ne, yakamata a ajiye shi a cikin firiji.
a faɗaɗa nau’i na tsawon kusan kwanaki biyu.

Idan ka sayi kaji daskararre, kana buƙatar kula.
a cikin yanayin kunshin. Dole ne ya kasance ba tare da lalacewa ba,
ba su ƙunshi lu’ulu’u na ruwan hoda na kankara ba, wanda zai iya nunawa
game da sake daskarewa samfurin. Don defrost grouse,
ya kamata ku sanya shi a wuri mai sanyi (firiji, cellar, baranda)
kuma buɗe kunshin don kyakkyawan yanayin yanayin iska. Da zaran
tsuntsu zai narke, yana da kyau a fara aiki nan da nan don ƙarin
amfani a kitchen. Ana ba da shawarar a adana abubuwan da aka kashe daban.
da nisantar kayan gasa, abinci da aka shirya, da kayan kiwo.

Yaya al’amura ke tafiya

Naman grouse ba shi da kiba, mai taushi, mai daɗi da ci. Saurayi
al’ada ce don gasa ko soya grouse, da kuma karin kaji balagagge
ya fi dacewa da miya ko dafa abinci, domin yana da ɗan tsauri.

Ado zai iya zama blueberries,
cranberry, masara mai zaki, kabewa, broccoli
da sauran kayan lambu. Za a iya cusa dukan grouse da bishiyar asparagus, namomin kaza,
kwayoyi da citrus. Da wasa suna amfani da giya, tafarnuwa,
cuku da kirim miya.

A cikin dafa abinci

Ga Faransanci, grouse abinci ne mai ban sha’awa don Sabuwar Shekara da Kirsimeti.
hutu.

Turawa suna son baƙar miya mai tsafta – ƙananan guda
An dafa gawar da kayan lambu da kyau. Tasa yana da wadata sosai.
Kuma kauri. Ana kuma shirya broths na yau da kullun na grouse
nama da na fale-falen, suna amfani da fasaha iri ɗaya da kaji.
A cikin gidajen cin abinci, zaku iya samun jita-jita daban-daban, alal misali
Soyayyen grouse tare da hazelnuts ko grouse stewed a shampen
da kuma cream.

A cikin abincin Bashkir, jita-jita na nama na ƙasa ne.
Ana ba da Korot tare da su koyaushe; wannan abin sha ne na kiwo
yana karya kitse mai yawa.

A cikin yanayin filin farauta, ana dafa naman a cikin tukunya tare da namomin kaza.
da ganye iri-iri, soyayye akan tofi ko dafa shi da yumbu.

Darajar abinci mai gina jiki da gram 100:

Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 18 0,5 20 1 65 254

Amfani Properties na baki grouse nama

Haɗin kai da kasancewar abubuwan gina jiki

Naman gyada yana da wadataccen abinci, amma duk da haka:
ya ƙunshi babban adadin furotin kuma an kwatanta shi da ƙananan
Abun ciki mai kitse.

Bugu da kari, nama nama ya ƙunshi bitamin na rukunin B, PP,
H
Ah
choline, folic acid da micro
da macronutrients.
Ya ƙunshi sodium, potassium, phosphorus, sulfur, jan karfe, fluorine.
da baƙin ƙarfe.

Amfani da kayan magani

Saboda abun ciki na folic acid, ana ba da shawarar nama mai gasa
amfani da mata masu ciki da masu shayarwa. Potassium
yana da tasiri mai amfani sosai akan tsarin zuciya da jijiyoyin jini, ana amfani dashi
don inganta yanayin rashin lafiyan, yana taimakawa inganta aikin
kwakwalwa.

Sodium,
kunshe a cikin grouse nama, kula da acid-tushe
Daidaita da daidaita ma’aunin ruwa.

Copper ne mai kyau prophylactic a kan irin wannan
cututtuka kamar anemia,
dermatosis, baldness, atrophy na zuciya tsoka da kuma muhimmanci
yana inganta ci.

baƙin ƙarfe
kawai wajibi ne don dacewa metabolism, inganta metabolism
da yanayin gaba daya na jiki.

Haɗari kaddarorin na baki grouse nama

Akwai ƙananan kaso na mutanen da ke fama da rashin haƙuri na haihuwa.
baki grouse nama.

Bugu da ƙari, yin amfani da wannan samfurin zai iya haifar da allergies.
martani don tunawa lokacin ƙoƙarin nama a karon farko.

A cikin bidiyon kuna da damar da ba kasafai ba don gani da ji.
baki grouse a cikin rafi.

Duba kuma kaddarorin wasu tsuntsaye:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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