general bayanin
Yana da babban hawan liana shrub na dangin magnolia.
Tsawonsa ya kai mita goma sha biyar, kuma yana juya bishiyoyi, lemongrass
yana kama da itacen inabi. Kauri yana da santimita 2.
Itacen yana ɗaukar nau’in daji a cikin yankunan arewa. Ganyen lemun tsami
kore mai haske, petioled da ɗan ɗanɗano mai ɗanɗano, galibi ana cikin gida
jinsin su, petioles na iya zama ja ko ruwan hoda. furanni
cream ko fari tare da kamshi mai dadi da 3-5 stamens
an haɗa guda a cikin ginshiƙi mai kauri.
Schisandra berries 2 tsaba, ja mai haske, m, mai siffar zobe,
daci sosai. Kwayoyin suna wari kamar lemo
kuma suna ɗanɗanar ɗaci da yaji. Har ila yau, bawon tushen da mai tushe yana wari
lemun tsami, saboda haka sunan – lemongrass.
Liana tana girma daji a kudancin Sakhalin, a cikin Primorye, kuma
ana iya samuwa a cikin gandun daji mai faɗi, a cikin kwaruruka na kogi, tare da gefuna,
cikin share-shara. Ana samun girbi mai yawa na lemongrass a kowace shekara.
kuma saboda rashin kula da karyewar rassan lokacin girbi, girma da daji
an dakatar da shi.
Yadda ake zaba
Yawancin lokaci ana girbe ‘ya’yan itatuwa da tsaba na lemongrass. Yayin da yake girma
tattara ‘ya’yan itatuwa. Kuma tsarin bushewa ya ƙunshi sassa biyu:
da farko lemongrass berries ya bushe kadan a cikin iska biyu zuwa uku
kwanaki, kuma bayan haka suka bushe
a cikin bushewa na musamman ko tanda na al’ada. Zazzabi na farko
saita a cikin digiri arba’in, kuma a ƙarshen bushewa karuwa
ita har ta kai sittin.
Yadda ake adanawa
Abin baƙin ciki, sabo ne lemongrass berries da wuya a samu da kuma saya. Amma
Masu hutu suna noma wannan itacen inabi akan filayensu. Slim sama
Layer a cikin kwalaye, ‘ya’yan itatuwa sun bushe nan da nan. Sannan a saka su cikin kananan jaka.
Kuna iya matse ruwan ‘ya’yan itace daga sabbin berries ba tare da lalata tsaba da adanawa ba
da sukari. Bayan tsayawa na ɗan lokaci, ruwan ‘ya’yan itace yana ɗaukar jelly-kamar daidaito.
Wata hanya mai kyau don adana ‘ya’yan itace ita ce a rufe su da sukari,
nika sosai a saka a cikin tulu. Ajiye a cikin firiji.
sunadarai hade
‘Ya’yan itacen Schisandra sun ƙunshi kusan 20% Organic acid, babba
lambar ita ce apple, lemo da giya. Sugar kadan
kuma kusan 500 MG na bitamin
C da 100 grams na berries. Hakanan yana dauke da pectin, tannins,
Saponins, flavonoids, anthraquinones. Lemongrass yana da wadataccen mai,
saboda a cikin kusoshi da tsaban sa akwai sama da kashi biyu cikin dari, kuma a cikin bawon mai tushe
sama da uku. Man fetur mai mahimmanci ya samo amfani da shi a cikin turare.
Har zuwa 33% na man mai yana kunshe a cikin tsaba. Man ya ƙunshi glycerides
Unsaturated m acid: oleic da linoleic. Ya kuma kunshi
bitamin samu
E. Saboda abun da ke ciki, lemongrass yana da immunostimulating, adaptogenic,
Abubuwan da ke ƙarfafawa da ƙarfafawa.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g Caloric darajar, kcal 1 – 1.9 – – 11.1
Amfani Properties na lemongrass
Haɗin kai da kasancewar abubuwan gina jiki
Ganyen Lemongrass sun ƙunshi adadi mai yawa na micro da macro abubuwa:
alli, magnesium, potassium, iron, jan karfe, manganese, cobalt, aidin, zinc
da aluminum. Har ila yau, suna cikin ‘ya’yan itatuwa, amma kawai a hanya mai mahimmanci.
adadi mai yawa.
Ƙimar da amfani mai amfani na ‘ya’yan itatuwa lemongrass sune bitamin.
E da C, ma’adinai salts, Organic acid, sugars da sauran sassa
da aka ambata a baya.
Amma abubuwan da suka fi muhimmanci da amfani a cikin lemongrass sune
schizandrol da schizandrin – abubuwa masu aiki da ilimin halitta sun haɗa
a cikin mahimmancin mai. Suna sauti
da inganta aikin hanta. Wadannan abubuwa suna motsa tsarin zuciya da jijiyoyin jini.
da kuma tsarin juyayi. Adadin yau da kullun na waɗannan abubuwan yana cikin gram 50.
sabobin lemongrass ɓangaren litattafan almara.
Kayan magani
Ko da a cikin karni na XNUMX, an san shi game da farfadowa da tasirin tonic.
lemongrass ‘ya’yan itace. Mafarauta na gida a Gabas mai Nisa sun dauka daga
busassun ‘ya’yan itacen lemongrass don farauta, ya taimaka musu su kasance masu juriya.
Har zuwa yau, lemongrass ya sami amfani da yawa kamar
adaptogen da stimulant ga shafi tunanin mutum da lafiyar jiki
wuce gona da iri. Hakanan yana da tasiri sosai ga masu tawayar zuciya da masu asthenic.
cututtuka.
Ana amfani da tincture na lemun tsami azaman rigakafin cututtukan cututtuka na numfashi mai tsanani da
mura.
Abubuwan da ke cikin glycogen, a ƙarƙashin rinjayar lemongrass a cikin hanta, yana raguwa,
kuma a cikin tsokoki: karuwa kuma adadin lactic acid ya canza
akasin haka
A kasar Sin, ana amfani da tsaba da ‘ya’yan itacen lemongrass tare da raunin zuciya.
tsoka, cardiac neurosis, nephritis, hauhawar jini. A decoction na berries kuma rage
ajiyar sukari, chloride da alkali a cikin jini, da kyau
yana motsa nama numfashi.
An wajabta ‘ya’yan itatuwa da tsaba don cututtuka daban-daban: anemia, jima’i
rauni, tarin fuka
huhu, cututtuka na koda, hanta, ciki, gabobin numfashi.
Jiko yana da sauƙin shirya: ɗauki 1 tablespoon na bushe
ko sabo ne berries da kuma zuba 250 ml na ruwan zãfi, bar yin aiki a kalla biyu
hours. Kuna buƙatar shan cokali biyu sau hudu a rana.
Tincture na barasa
za a iya shirya kamar haka: 10 grams na crushed tsaba, 20 grams ‘ya’yan itace
zuba 100 ml na barasa 70%, bar aiki na kwanaki 10 sannan a tace. Don karba
azumi, 25-30 saukad da.
Amfani a cikin kitchen
A cikin kicin, ana amfani da lemongrass don shirya abubuwan sha masu daɗi masu daɗi.
syrups. Irin waɗannan abubuwan sha suna ƙarfafawa da kuma kawar da gajiya.
Jams masu daɗi, adanawa, marmalades da compotes lemongrass. Kayan kayan zaki
masana’antu suna ƙara shi zuwa wasu nau’ikan jam, cakulan, da kayan zaki.
Kuma a cikin Primorsky Combine, an samar da ingantaccen sukari, wanda ya haɗa da
ruwan lemongrass yana nan.
Yi amfani da cosmetology
Lemongrass danyen kayan masarufi kuma sun sami aikace-aikacen su a cikin kayan kwalliya. ta
hade a cikin moisturizing da toning masks don
fata. Abubuwan da aka tattara suna da tasiri akan wasu
cututtuka na fata kuma ana amfani dashi a cikin kayan shafawa.
Haɗarin kaddarorin lemongrass
Shirye-shiryen da ke ɗauke da Lemongrass ba su da contraindications.
Amma, duk da haka, ya kamata a yi amfani da shi kawai bayan shawarwari.
tare da likita kuma ba zagi ba.
Lemongrass yana contraindicated ga mutanen da ke da tsananin jin daɗi,
rashin barci
hawan jini, karuwar fitar ciki.
Idan ba ku son fama da rashin barci duk dare, ku sha magungunan ku.
tare da lemongrass ba daga baya fiye da 18-19 hours.
A lokacin daukar ciki, kuna kuma magana da likitan ku game da amfani da lemongrass.
A cikin bidiyon, Evgeny Fedotov da Roman Vrublevsky za su gaya muku game da amfani
halaye na lemongrass kuma zai nuna yadda wannan shuka yayi kama.
