Yana da al’ada don kiran almonds goro, amma wannan ba daidai ba ne.
tunda shi ne ainihin jigon kwayayen almond da aka fitar
daga cikin ‘ya’yan itacen almond. Idan aka kwatanta da sauran ’ya’yan itacen ’ya’yan itace,
Wannan samfurin yana riƙe rikodin abun cikin mai. Sannan,
maida hankali mai dangane da yanayin girma, yanki
da kuma nau’in almond sun bambanta daga 40 zuwa 60 bisa dari.
Ana yin man almond daga tsaba na iri iri na almond mai zaki.
Ana cire hatsi daga gare su, bushe da niƙa, sa’an nan kuma samar da su
juzu’i ta hanyar latsa sanyi sau 2. Tsayawa bayan
Ana amfani da kek ɗin latsa don shirye-shiryen kayan kwalliya iri-iri.
kudi. Ana iya cinye man da aka samu daga almonds mai dadi
don abinci da amfani a cikin kwaskwarima, da samfurin almond mai ɗaci
mashahuri a aromatherapy, amfani da kayan shafawa da kuma daban-daban
dalilai na gida.
Don samun mai daga tsaba na almonds masu ɗaci, sun kasance da farko
suna zafi, yayin da lalata amygdalin da ke cikin su ke faruwa.
Man da aka ce bai dace da amfani da shi azaman kayan abinci ba.
Ana kuma amfani da kek da aka samu daga samar da mai a masana’antar harhada magunguna.
m almond ruwa masana’antu. Ruwa ne mara launi
Ƙanshi mai daɗi da ɗanɗano mai ɗaci (ya ƙunshi 0.1% hydrocyanic acid).
Man almond mai inganci ya kamata ya zama bayyananne tare da ɗanɗano kaɗan
tare da rawaya tint kuma babu laka. Kamshi mai dadi ko babu
aftertaste – m gyada. Zai fi kyau a sayi mai a cikin ƙaramin
kwalban, saboda bayan budewa da kuma tuntuɓar kai tsaye tare da
iska, rayuwar shiryayye na wannan samfurin ya ragu sosai. Nasiha
zabi mai a cikin kwalban gilashi mai duhu. Hakanan, kar a manta da biya
kula da ranar karewa, da kuma abun da ke cikin samfurin.
Bayan aikace-aikacen farko, man almond yana da mahimmanci.
Ajiye a cikin firiji a cikin kwalba tare da rufaffiyar murfi.
Ana sayar da man kwaskwarima gabaɗaya a cikin filastik ko gilashi.
kananan kwalabe (25-50 milligrams).
Almond man ya dace da miya daban-daban kayan lambu salads tare da
kayan yaji da ganye. Babban yanayin zafi yana lalata kaddarorin
da ƙamshin ƙanshi na wannan samfurin, don haka yana da kyau a yi amfani da shi
ga kayan lambu, shinkafa da taliya dafa abinci ta kowace hanya.
Kuna iya ƙara man almond lokacin yin miya, kayan zaki
da gasa.
Caloric abun ciki na 100 grams na man fetur ya kai 884 kcal, kamar yawancin
sauran kayan lambu mai.
Da amfani Properties na almond man fetur
Haɗin kai da kasancewar abubuwan gina jiki
Man almond mai dadi ya ƙunshi monounsaturated
oleic acid (65 zuwa 83%) da polyunsaturated linoleic
(16 zuwa 25%), kazalika da amygdalin glycoside, bitamin
B2, E, carotene, bioflavonoids, ma’adanai da sunadarai daban-daban
abubuwa, sukari.
Amfani da kayan magani
Don rigakafin, da kuma maganin cututtuka daban-daban, ana bada shawarar ɗaukar
teaspoon na man almond safe da dare.
Wannan samfurin yana da ikon hana cututtuka na zuciya da jijiyoyin jini,
daidaita matsa lamba da kiyayewa
matakan cholesterol na al’ada.
Bugu da kari, wannan man zai karfafa
rigakafi, yana kare kariya daga cututtuka, kunna kariya ta halitta
hanyoyin. Ana amfani da wannan kayan lambu don cututtuka.
makogwaro, mashako
asma, busasshen tari, ciwon huhu a matsayin abin da zai rage jin zafi, kwantar da hankali
da anti-mai kumburi wakili. Domin na kullum mashako, cututtuka.
makogwaro, asma, kumburi
huhu, tari tare da mugun raba sputum, wajibi ne a dauki
digo goma sau uku a rana. Tasirin warkewa zai shigo
Na kwanaki da yawa.
Yana inganta aikin man almond da tsarin narkewa, yana taimakawa tare da babban acidity,
ulcers, flatulence,
maƙarƙashiya, ƙwannafi. Idan akwai ciwon peptic ulcer da gastritis.
Ana ba da shawarar shan teaspoon na mai da safe a kan komai a ciki. Mai aiki
kamar mai shayarwa ne.
Bugu da ƙari, wannan samfurin yana ƙarfafa tsarin juyayi da ƙwaƙwalwar ajiya,
zai iya taimakawa idan akwai rashin barci.
Yana inganta yaduwar jini kuma yana tabbatar da ingantaccen ci gaba.
tsarin musculoskeletal a cikin yara. Don haka tare da man almond
za ku iya tausa da jaririnku. Baya ga amfanin kwarangwal da tsoka.
Wannan samfurin yana shayar da fata sosai. A lokaci guda, man almond
zai taimaka wajen jimre wa cututtukan fata daban-daban, kumburi,
allergies da fata rashes.
Mai yana warkarwa
dermatitis, eczema, dermatitis da kuma microtrauma;
taimako da
konewa, gami da kunar rana. A wannan yanayin, wajibi ne a yi amfani da man fetur.
Sanya waƙa da almonds, don ingantaccen aiki a ɗakin cin abinci.
Ana iya ƙara digo biyu na man lavender a cikin tablespoon na wannan samfurin
ko itacen shayi. Yaushe
Herpes man kana bukatar ka lubricating kurji sau 4-5 a rana,
hadawa da farko da digo biyu na man eucalyptus, ko
itacen shayi iri daya.
Soothing da analgesic sakamako na almond man fetur
yana jure wa jin zafi a tsokoki, kunnuwa da ligaments. Tare da iri-iri
Don cututtukan kunne, wajibi ne a diga man almond a cikin kunne na takwas
saukad da ko’ina cikin yini. Don saurin samun ciwon kai.
da ciwon kunne, ana so a hada digo goma na wannan man da digo daya
tafarnuwa
ruwan ‘ya’yan itace. Wajibi ne a zubar da digo uku na cakuda a cikin kunne. Idan a
a rika digo digon mai a cikin kunne da daddare, sannan kunnen zai yi laushi
sulfur
Ya kamata a lura cewa shan man almond na tsawon watanni biyu zuwa uku
rabin teaspoon sau uku a rana shine kyakkyawan rigakafin
atherosclerosis
da yiwuwar rikitarwa.
Don raunin wasanni da sprains, zaka iya amfani
napkins ana jika a cikin man almond na rabin sa’a sau biyu ko uku
rana. Yana taimakawa wajen kawar da ciwo kuma a lokaci guda yana da kaddarorin anti-mai kumburi.
aiki.
Ana ba da shawarar yin tausa ga mata masu juna biyu masu kumburi ƙafa da ciwon baya.
Yin amfani da wannan cakuda: 100 milligrams na mai almond mai zaki,
digo bakwai na man lavender, digo uku kowacce na man sandalwood
da neroli.
Don ciwon premenstrual, za ku iya tausa ƙananan ciki a madauwari motsi.
motsi, farawa kamar kwana biyu kafin fara jinin haila da lokacin
ta. Don yin wannan, yi amfani da wannan magani: 70 ml na almond man fetur.
30 milligrams na St John’s wort man fetur da daban-daban muhimmanci mai – biyar saukad
‘ya’yan inabi, digo uku na ylang-ylang, digo biyu na sage
daya kuma jasmine.
Idan akwai kumburin mace, likitoci sun ba da shawarar sanya tampons a cikin farji.
jiƙa a cikin man almond mai zaki tare da ƙara digo biyu ko uku
man itacen shayi.
Man almond mai ɗaci ba a ba da shawarar a sha ba,
dauke da abubuwa masu guba, yana da daraja sosai a cikin aromatherapy.
Wannan sabon abu mai mahimmanci mai yana da tasiri mai kyau a kan tunanin tunanin mutum.
Bayyana. Yana ƙarfafa aikin kwakwalwa kuma yana iya ƙara maida hankali.
Kuna iya amfani da wannan man don farkawa bayan rasa hayyacinku.
ko gigita.
Man almond mai ɗaci yana da tasirin tonic,
wanda ke nufin cewa ana iya amfani da shi a yanayin rashin ƙarfi, gajiya mai tsanani
da rauni. Bugu da ƙari, ana iya amfani dashi don hanawa
mura da cututtuka masu yaduwa.
Yi amfani da cosmetology
Man almond ya shahara sosai a fannin kwaskwarima.
Ya dace da kula da fatar fuska, wuyansa,
ƙafafu da hannuwa, da kusoshi da gashi.
Ana iya amfani da wannan man a cikin nau’i mai tsabta kuma tare da yawancin
daban-daban muhimmanci mai ko wasu kayan lambu mai. me yafi haka
Bugu da kari, zaku iya ƙara digo biyu zuwa kayan kwalliya na yau da kullun.
samfurori (mask, creams, shampoos, balms, da dai sauransu). Kai tsaye
Kafin amfani, man ya kamata a dan kadan mai zafi, wanda zai taimaka wajen inganta
shigarta kuma yana ƙara tasiri.
Almond man ne m da dadi ga kowa da kowa.
na nau’in fata. Ba ya cutar da fata kuma baya haifar da allergies.
Ana iya amfani da shi har ma don kula da fata mai laushi na jarirai. Amma
ya fi amfani ga wilting, jinkiri da bushewa
fata. Man almond kuma yana da tasiri a cikin kula da mutane masu hankali.
da wani m yanki a kusa da idanu, cleavage. Wannan saboda
ta m, moisturizing da softening Properties. Ya fi,
wannan man yana da farfadowa, anti-tsufa, anti-mai kumburi sakamako
da kuma tasirin kwantar da hankali.
Man almond, idan ana amfani dashi akai-akai, zai inganta launi.
fuska, zai sa fata ya zama santsi da laushi, ƙara elasticity
da elasticity, smooths wrinkles.
A shafa man almond a wurin ido kafin a bar shi a kan fata.
barci. Cire wrinkles kuma cire da’irori a ƙasa
idanu, man da aka shafa tare da layin tausa zai taimaka
har abada tare da ƙananan motsi na yatsa.
Ko da yake mai gina jiki, almond man ne
haske mai haske kuma yana shiga cikin fata sosai. Wannan samfurin yana da zurfi
yana shiga cikin fata, yana yin laushi, yana ciyar da ita kuma yana kare ta daga bushewa
kuma bawon. Man almond mai dadi yana iya riƙe danshi,
saboda haka, yana da kyau a yi amfani da shi a cikin tsari mai tsabta a kan rigar da aka rigaya
fata. Hakanan za’a iya shafa bayan wanke fata tare da toner.
cube da aka yi daga kayan ado na ganyen kankara ko jiko na ganye.
Yin amfani da man almond akai-akai a cikin kula da fata yana hana
tafiyar matakai na tsufa da kuma kare kariya daga mummunan tasirin UV radiation.
Daidaitaccen abun da ke ciki na man almond taimaka normalize
aiki na sebaceous gland, yana hana haɓakar pore, yana kawar da su
kumburi, itching da haushi na m da matsala fata,
kuma yana aiki azaman ma’aunin kariya mai kyau don asarar elasticity.
da sautin.
Kamar sauran mai, ana iya amfani da samfurin almond mai zaki
don tsaftace fata daga nau’ikan datti da kuma cirewa
don haka… Don yin wannan, kana buƙatar dan kadan zafi mai, danshi
a ciki tampon sannan a cire kayan shafa a hankali. Man yana tsaftacewa da kyau
kuma yana fitar da fata, yana hana kuraje. Idan kana amfani
wannan samfurin kafin fita, yana da daraja bushe fata tare da adiko na goge baki,
don cire wuce haddi haske.
A kan gaji na al’ada, bushe da fata mai laushi, man almond yana aiki
revitalizing, musamman idan tablespoon na wannan samfurin
Ƙara patchouli, rosewood da man lavender digo da digo.
Ana iya amfani dashi a cikin kulawar fuska da kuma abin rufe fuska toning da ya dace.
ga kowace fata. Don yin wannan, kuna buƙatar tsarma cokali biyu na oatmeal.
Ruwan zafi, ƙara digo biyu na man lemun tsami a wannan taro
da Rosemary da 5 ml na man almond.
А don tsaftace fuska da wanke yau da kullun en
fata ta al’ada zuwa bushewa, ana iya shafa cakuda gwaiduwa a fuska,
crushed tare da teaspoon na ruwa da 15 saukad da na almond man fetur
cikin minti 15. Wanke fuskar ku bayan irin wannan abin rufe fuska, kuna buƙatar zafi don gudu
ruwa
Don balagagge da bushewar fata man almond zai yi kyau sosai
wakili mai laushi da sake haɓakawa. A wannan yanayin, zai zama da amfani
mask sanya tare da cakuda 15 milligrams na dumi almond man fetur da biyu
digo na man sandalwood da neroli.
Tare da canjin fata masu alaƙa da shekaru. kyakkyawan sakamako
yana ba da abin rufe fuska mai dumi. Don ita, kuna buƙatar jiƙa kayan shafa auduga.
a cikin ruwan zafi, matsi, shafa 25 milligrams na almond man fetur
sannan a shafa a wuya da fuska tsawon rabin sa’a. Rufe abin rufe fuska daga sama
tawul. Irin wannan hanya, ana yin sau ɗaya ko sau biyu a wata.
yana taimakawa wajen kula da elasticity da fata na fata.
Don fata mai laushi wannan man yana matsayin kariya
microbes Don yin wannan, zaka iya amfani da mask din mai zuwa: haɗuwa
15 milligrams na zafi mai zafi citrus man fetur da muhimmanci mai
yylan-ylang.
Fatar jiki mai saurin fushi tare da alamar jijiyoyin jini,
m, almond man zai iya ba da santsi da velvety
launi, santsi da wartsakewa.
Ana iya kiran man almond da kyau ɗaya daga cikin mafi ƙarfi
magunguna na halitta cewa kara girman gashi.
Ya dace da kowane nau’in gashi. Man yana ƙarfafa kwararan fitila,
daidai yake ciyar da ita kuma yana ƙarfafa girma, yana dawo da haske da elasticity.
yadda ya kamata yana magance dandruff. Ana ba da shawarar rabin sa’a ko sa’a kafin a wanke gashin ku
Rub da man a cikin tushen kuma rarraba shi tare da tsefe ta tsawon tsawon gashi.
Zai fi kyau a yi amfani da mai mai dumi kuma a shafa shi a kan fata mai laushi.
shugabannin ga mafi kyau duka shigar azzakari cikin farji. Hakanan wannan samfurin zai iya
Mix da mai daga wasu tsire-tsire ko ƙara digo biyu
muhimmanci mai.
Idan kana da gashi mai mai, sannan kafin wankewa kuna buƙatar
shafa man da aka gauraye da digo 1-2 na man bergamot, lemo
ko itacen al’ul mai kamshi. Idan gashi ya bushe, yakamata a shafa a cikin mai.
bayan wanka, a kan dumi kuma har yanzu danshi gashi. Don ingantaccen sakamako
Ƙara digo ko biyu na lavender, patchouli, ko man ylang-ylang.
Hanya mafi sauki don amfani da man almond
– salon gyara gashi na yau da kullun tare da tsefe na katako, wanda aka yi amfani da shi
digo kadan (3-5) na man almond ko cakuda a sama
tare da muhimmanci mai. Wannan zai taimaka wajen sa gashin ku ya fi dacewa.
kuma mai haske.
Don girma da ƙarfafa gashin ido. za a iya tsefe
na dare tare da goga a tsoma a cikin dumin man almond. Tabs
zai zama taushi da m.
Ana ɗaukar man almond a matsayin kyakkyawan magani para
tausa jiki… Hakanan yana nuna daidai lokacin da ake tausa.
a wuraren da akwai cellulite. Wannan man yana iya shiga sosai
yadudduka na fata, kunna jini da zagayawa na lymphatic. Za a cire shi daga fata.
wuce haddi ruwa da gubobi, fata za ta daure kuma ta zama na roba. Yaushe
cellulite wannan kayan lambu za a iya wadatar da shi tare da mai mai mahimmanci
‘ya’yan inabi, lemun tsami, bergamot, patchouli, geranium da Rosemary – daga
daya ko biyu saukad da kowane 15 milligrams.
Hakanan yana da amfani don tausa decolleté da fuska tare da mai mai dumi.
har zuwa digiri 37-38, yana taimakawa wajen haɓaka elasticity da santsi
alagammana
Yin amfani da wannan mai a lokacin daukar ciki zai iya taimakawa wajen hana
shimfidawa a wurare masu matsala, wanda aka rage girmansa. Domin
yana da kyau a shirya cakuda 100 ml na man almond da man fetur mai mahimmanci
Lavender, mandarin da neroli mai (digo hudu kowanne). Tare da wannan cakuda
cinyoyi da ciki suna bukatar a yi musu tausa cikin sauki a cikin na biyu da na uku
na ciki.
Ana shafa mai mai dumi cikin nasara kuma don kula da fata
tsinke hannaye, kamar yadda yana da sakamako na farfadowa.
rauni waraka da laushi sakamako.
Shima wannan man yana inganta yanayin kusoshi. a
a bare farce masu karyewa, za a iya shafa man dimi a farce da
cuticle. Babban abun ciki na potassium da zinc don lafiya kusoshi
kuma mai karfi. Idan kuma kika hada shi da man citrus kadan.
to ana iya ƙara tasirin sau da yawa. Haɗewar man almond
tare da lemun tsami da man ylang-ylang (a kowace milligram biyar na almonds
digo na man fetur mai mahimmanci) zai taimaka wajen rage raguwar ƙusa, maidowa
Karfinsa da kamanninsa. Idan kuna amfani da wannan cakuda kowace
rana, sakamako mai kyau zai bayyana da sauri.
Ana amfani da man almond mai ɗaci don ƙarfafa tasirinsa.
don inganta yanayin gashi, fata, gashin ido da kusoshi. Yana da ethereal
ana ba da shawarar mai don yin sauti da kwantar da fata
Spa Ana iya haɗa man almond tare da lavender muhimman mai,
Mint, Rosemary, cardamom,
thyme, cloves, da dai sauransu.
