Galangal tsire-tsire ne na shekara-shekara na asali
Kudu maso gabashin Asiya. Danginsa na kusa shine ginger.
Dukan tsire-tsire suna kama da juna sosai, ko da ɗanɗanonsu ya kusa
iri ɗaya, kawai bambancin shine cewa galangal ya fi kaifi kuma yana da ɗan ƙarami
sautin citrus. Ƙanshin wannan shuka yana da ɗan tunawa da saffron.
Tushen Galangal sananne ne ga duniya azaman galangal ko siamese ginger.
Duk da irin wannan kyakkyawan haɗin dandano, yana da yawa
mai karfi da kuma amfani da shi kadan. Ya zama ƙasa da amfani a Turai,
amma a kudu maso gabashin Asiya tushen ya yadu.
Wannan shuka ya shahara ga Rashawa tun ƙarni na XNUMX da XNUMX.
Mutane sun san cewa dandano ne mai ban sha’awa da ƙari mai daɗi.
don abin sha da tinctures. A wani lokaci ma an kira shi “Ruso
tushen«, Kuma duk saboda gaskiyar cewa galangal da aka hawa daga
Asiya daidai ta hanyar kasar Rasha.
Akwai lokacin da aka san galangal da “ƙauna
yana nufin’, wani nau’in aphrodisiac, wanda aka yi amfani da shi don wartsakewa
numfashi. Tun zamanin d ¯ a, ana amfani da shi azaman magani
hana ciwon motsi. Galangal a halin yanzu
daya daga cikin abubuwan da ke cikin nika na rigakafi.
Akwai nau’ikan galangal da yawa:
- Mafi ƙarancin galangal ya fi ginger ƙarami kuma yana ɗanɗano da yawa
dan damfara. - Greater galangal shine shuka mafi girma, shi ya sa ake kwatanta shi
tare da ginger. Sabon galangal yana da kamshin alluran Pine,
yayin da yake bushewa shine kirfa.
Tsarin tushe da bayyanarsa yana nuna cewa shuka ce.
na cikin perennials waɗanda zasu iya girma tsayi
har zuwa mita 1,5, amma wani lokacin fiye. Furen sa fari ne ko ruwan hoda mai duhu.
Kuna iya ganin nodes da sassan akan sa. Fatar galangal launin ruwan kasa mai haske
launi, kuma ɓangaren litattafan almara, akasin haka, fari ne mai tsami.
Ana amfani da wannan shuka ba kawai don shirye-shiryen tinctures ko
abinci, ana amfani dashi sosai a cikin magungunan jama’a. Galangal ya
wani siffa, a cikin yanayi, ana samuwa ne kawai a tsibirin
Territorio de Hainan.
Kwanan nan, galangal, kamar sauran kayan yaji, ya fara
girma da gangan. Ana noma shi a Indiya, kudu maso gabas.
Asiya, China da Japan. Wannan tushen ya ƙunshi adadi mai yawa
man fetur mai mahimmanci, wanda ke ba da kafur mai kyau sosai
wari. Lokacin da aka niƙa, ƙamshin galangal yayi kama da myrtle ko
cardamom. A kan tushen wannan shuka, vinegar da magani
jiko da ke inganta narkewa.
Duka sabo da busasshiyar shuka ana siyarwa. A cikin Asiya
dafa abinci, yi amfani da tushen sabo don yawancin jita-jita
ko foda da aka yi da busasshiyar galangal. Duk da haka, a cikin kitchen
ba kawai rhizome, ganye da mai tushe na wannan shuka ana amfani da su ba
ya kuma sami aikace-aikacensa a can. Suna kuma iya ba kowa
tasa yana da ɗanɗano mai daɗi da ƙamshi.
Yadda ake zaba
Lokacin sayen tushen, kuna buƙatar kulawa ta musamman ga ƙanshi, don haka
kamar sabon galangal pine, ƙamshi mai ƙamshi, tare da alamun itacen al’ul.
Za a iya gane sabon tushe cikin sauƙi ta wurin taurinsa. Tare da manufar
Zai ɗauki ƙoƙari mai yawa da wuka mai kaifi sosai don yanke ta.
Yadda ake adanawa
Hanya mafi kyau don adana galangal shine a daskare shi.
duk da haka, dole ne a fara grated. Akwai wata hanya:
sai a yanka sai a daka shi a cikin ruwan lemun tsami.
A cikin dafa abinci
Tushen ana amfani dashi da farko azaman yaji. Yana da matukar wahala ba tare da shi ba
gabatar da abincin Japan da Sinanci. Galangal yana da ban mamaki sosai
yana da kyau tare da kayan ciye-ciye na kayan lambu, kifi da nama, shinkafa
da wake. ta
har ma da kara wa kayan gasa, kayan zaki na gabas, kayan kwalliya
da wainar zuma.
Yana da mahimmanci wajen yin ruwan inabi, saboda yana ba da abubuwan sha da ƙanshi na musamman.
Ana amfani da Galangal don yin cider da kvass.
Idan ba tare da wannan shuka ba, yana da wuya a yi tunanin shirye-shiryen irin wannan
jita-jita kamar agwagwa a cikin Sinanci, saboda ana iya kiran shi na biyu mafi mahimmanci
sashi. Don shirya wannan tasa, kuna buƙatar dukan gawar agwagwa.
wanda daga baya za’a shafa shi da man galangal.
barkono ja, gyada da tafarnuwa.
Tushen shine abu mafi mahimmanci a cikin sanannun miya.
Tom Yamma. Wannan tasa sananne ne ga duk masu sanin abincin abinci.
Abincin kasar Sin yana amfani da rhizomes don dafa namomin kaza,
salads, kayan lambu da kifi jita-jita.
… An fi amfani da Galangal don dandana abubuwan sha.
ko gingerbread.
Gano shi a Turai ba abu ne mai sauƙi ba, ana sayar da shi da wuya.
A cikin al’ada
Wannan tsiron sananne ne ga tsoffin Helenawa da Romawa.
Manyan masu samar da galangal sune ’yan kasuwa Larabawa wadanda
kuma ya buɗe wannan samfurin ga mutane da yawa. Ya shafe lokaci tare da shuka
sauran Turawa ma suka taru. A tsakiyar zamanai, sun fara amfani da shi.
domin magani da karfafa jiki. Daga baya suka fara amfani da galangal
a matsayin kayan yaji don jita-jita. A halin yanzu, ana amfani da tushen
da yawa kasa akai-akai, ana amfani dashi kawai don samar da barasa
da tinctures.
Caloric abun ciki na galangal
Matsakaicin adadin kuzari na galangal sabo ne 80 kcal da 100 g.
Caloric abun ciki na busassun galangal shine 200-300 kcal, amma a cikin nau’in kayan yaji.
kuma a cikin matsakaici ba zai cutar da adadi ba.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 19,7 10,4 23,7 62,3 2,5 200-300
Amfani Properties na galangal
Haɗin kai da kasancewar abubuwan gina jiki
Dalilin rashin jin daɗi da ƙanshi mai daɗi na galangal shine mahimmanci
man da ke cikin wannan tushen. Wannan shuka yana da wadata sosai
sinadaran abun da ke ciki. Yana da duka: alpha pinin, eugenol, methyl cinnamate
da cineole. Bayan bushewa, abun da ke ciki na galangal ya canza kadan.
abubuwa irin su trans-beta-farnesin, alpha-bergamotin, da beta-bisabolin.
Amfani da kayan magani
A tsakiyar zamanai, an yi amfani da galangal azaman magani.
kudi. Ya karfafa ciki da kyau.
ciwon ciki ya sauke kuma ya farka da ci.
Wannan kayan yaji yana da wadatar bitamin da ma’adanai iri-iri. Tushen
yana da amfani sosai ga narkewa, tare da taimakonsa zaka iya kawar da shi
acidity. Galangal yana daidaita hawan jini kuma yana inganta
kuma.
Cin shi akai-akai zai karu
zafi, tada sha’awar abinci kuma yana motsa narkewa.
Ana amfani da Galangal don kawar da ciwon kai. Hakanan ana amfani dashi
ko da inna
da jaundice.
Kwayoyin shuka sune wakili na prophylactic mai ban mamaki,
amma kuma magani, wanda musamman taimaka tare da ci gaban tsanani
Cututtuka da guba. Babban fa’idarsa ana adana shi ta dabi’a.
abun da ke ciki na shuka kanta. Galangal shine tushen yin
tinctures wanda zai iya kawar da gajiya, hypochondria daga ciwon motsi
da migraines.
Magungunan kasar Sin suna amfani da tsire-tsire don haɓaka rigakafi.
Decoction da shayi da aka yi daga wannan shuka na iya rage kumburi.
sautuna da ƙarfafa jiki.
Wannan kayan yaji yana da aikin antibacterial. Galangal yana da ban mamaki
yana dumi a cikin lokacin sanyi kuma yana taimakawa da zafi
a cikin zuciya
Galangal Properties: diaphoretic, antiseptik, stimulating,
bactericidal da carminative.
Hakanan ana amfani dashi don kawar da dyspepsia, colic,
flatulence, tashin zuciya da amai.
Abubuwan haɗari na galangal
Ba a gano kaddarorin masu haɗari a cikin galangal ba. Babban lalacewarsa shine
cikin rashin haquri.
