Chum salmon wani kifin ja ne wanda yake hayayyafa sau daya
a rayuwa, bayan haifuwa, ya mutu akan hanyar dawowa. ON
Yawancin chum salmon suna haifuwa ta hanyar shekaru 4.
na tashi 6.
Zai iya kaiwa tsayin mita 1 kuma yana auna kilo 15. ta
Caviar shine mafi girma, mai ban mamaki mai kyau orange-ja a launi.
launi.
Chum salmon ya kasu kashi rani da kaka. Na farko ya shiga
don haifuwa a lokacin rani da na biyu a cikin kaka. Su ma sun bambanta
girman da wurin zama: Summer Chum ya fi son
yana zaune a arewacin tekun Pacific kuma ya kai
Tsawon 80 cm, yayin da kaka ke zaune a kudu
sassa kuma yayi girma har zuwa mita 1.
A cikin koguna, Keta yana tashi sama da yawa don haifuwa.
zabi wuri shiru da kwanciyar hankali. Matar ta buga da wutsiya.
rami mai haifuwa, a yi ƙwai a wurin sannan a rufe shi
wuri tare da tsakuwa, forming abin da ake kira spawning tudun.
Wani lokaci duk zuriya suna mutuwa saboda ruwan ya daskare.
a baya, amma Autumn Chum salmon yana adana ƙwai ga waɗannan
ba ya girma haka.
Chum salmon caviar yana da girma sosai kuma yawanci ya kai 9 mm a diamita.
Sabanin salmon ruwan hoda,
chum soya nan da nan bayan bayyanarsa, soya bar
wurin da aka haife su da kuma gangara tare da halin yanzu zuwa teku.
Caloric abun ciki na chum
Chum salmon yana da wadata a cikin furotin da mai, da abun ciki na caloric
138 kcal da 100 g na sabo ne samfurin. A cikin 100 g na gishiri gishiri
– 184 kcal, da chum salmon, dafaffen zafi, ya ƙunshi 154 kcal a kowace
100 g. Ƙimar makamashin gwangwani chum salmon shine 141 kcal.
Cin irin wannan nau’in kifi a matsakaici ba zai kawo ba
Lalacewa ga adadi.
Darajar abinci mai gina jiki da gram 100:
Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g darajar caloric, kcal 19 5,5 – 1,2 74
Amfani Properties na chum salmon
Keta yana dauke da bitamin E, C,
PP, B1,
V2,
provitamin A, macronutrients kamar potassium,
kwallon kafa, fosforo,
sodium, chlorine,
magnesio
da abubuwan gano abubuwa: zinc, iron,
chromium, fluorine,
nickel, molybdenum.
Akwai furotin da yawa a cikin caviar, kusan 30%, wanda kusan gaba ɗaya ne
assimilated da jiki (na dabba sunadaran
rarity ne). Bugu da ƙari, furotin a cikin caviar yana da sauƙin narkewa.
kuma yana dauke da muhimman amino acid masu yawa. Kuma ko da cholesterol
kunshe a cikin caviar, ba shi da muni, kamar yadda a cikin sauran kayayyakin.
A zahiri ba shi da lahani saboda lecithin, wanda a ciki
caviar bai isa ba. Yana taimakawa wajen yaki da cholesterol kuma ya ƙunshi
a cikin polyunsaturated fats na caviar (14-18%), wanda ke hana
ci gaban atherosclerosis.
Chum salmon caviar, samfurin abinci mai mahimmanci da aka samu yayin sarrafawa
salmon caviar tare da maganin sodium chloride, sannan kuma
ƙara abubuwan kiyayewa. Ba ya ƙunshi carbohydrates.
da kitse marasa lafiya, amma ya ƙunshi adadi mai yawa (1/3)
chipmunk. Ya zarce nama a cikin abun ciki na caloric da ƙimar kuzari.
Daga cikin masu riƙe rikodin don kasancewar fluoride
Abubuwan haɗari na chum salmon
Chum salmon caviar, kazalika da kifi kanta, an contraindicated ga
rashin haƙuri ga jiki.
Har ila yau, ya kamata a tuntubi mutanen da ke da wadataccen abinci mara kyau na furotin.
tare da likitan ku kafin cinye wannan kifi.
Bidiyon zai sanar da ku game da ɓarna na kama chum salmon da halayensu. Ya fi,
Zai zama mai ban sha’awa ga duk wanda yake so ya ga kyawawan dabi’ar taiga.
