Kwayar ruwa, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

Rogulnik, Chilim yana iyo Shekaru. Natan tarko

Shuka na shekara-shekara wanda ke tsiro a cikin ruwa. Mai sassauƙan tushe ko
kasa an makala da goro daga bara, kamar anga. Lokacin da darajar
ruwa ya tashi, kara ya rabu da ƙasa kuma ya narke
yana iyo har sai ya sake samun tushe a cikin ruwa mara zurfi. Gyada ganye
Kamar bishiyar birch, suna samar da rosette kuma an shirya su kamar mosaic
saboda tsayin petioles daban-daban. Saboda haka, “taurari” suna iyo a kan ruwa.
kama da buɗaɗɗen napkins.

‘Ya’yan itãcen goro na ruwa suna ɗigo tare da farin iri a ciki.
Tsawon santimita 2-2,5, tare da daskararrun lanƙwasa huɗu
Kaho.

An san goro na ruwa tun zamanin da: ana samun bawonsa
ko da a cikin tono na interglacial period. A baya can, chilim shima yana da matukar amfani
mashahuri. – An sayar da shi a kasuwanni a cikin manyan kuloli.

Rogulnik har yanzu ya yadu sosai a yau. Gyada tana girma a ciki
ruwa maras kyau, koguna masu gudana a hankali, tafkuna, ruwan baya, wani lokaci yana tasowa
kauri.

Ana samun Kwayar ruwa a Turai, Indiya, Kudu maso Gabashin Asiya, wani lokacin
Hakanan zaka iya samunsa a Afirka masu zafi. Chilim suna girma a China da Indiya.
a cikin fadama da tabkuna.

Yadda ake zaba

Kuna iya siyan goro a cikin shagunan China ko Asiya.
Dokokin zabar chilim sun yi kama da na zabar wasu.
nau’in goro.

Saboda haka, kana buƙatar kula da ingancin yanayin, wanda ya kamata
zama m, free of kwakwalwan kwamfuta, fasa da ramuka.

Yadda ake adanawa

Kwayar ruwa tana adanawa sosai. Zai fi kyau a kiyaye shi ba tare da fata ba
gyada a cikin mafi sanyi watan. Idan kernels sun kware, to
rancid bayan kwanaki 2-3. Saboda haka, yana da kyau a ci chilim kai tsaye.
bayan cire kwasfa, lokacin da yake da ɗanɗano da daɗi sosai.

A cikin dafa abinci

Babban amfani da kwayayen ruwa shine daidaito.
Farin nama ya kasance mai ɗanɗano da kintsattse, komai ta yaya
An shirya wannan ko wannan tasa na dogon lokaci. Wannan shine ingancin sitiyarin,
tare da dandano mai dadi mai dadi, masu son abincin Asiya suna godiya
kicin

‘Ya’yan goro na ruwa na dauke da sinadarai iri-iri,
suna da dadi sosai da lafiya. Ana cin chilim danye a ciki
‘ya’yan itace da salatin yaji, da gasa (dadan kamar
gasasshen ƙirjin) ko tafasa.

A cikin ƙasashen Asiya, ana amfani da goro a matsayin aperitif, a baya
soya da gishiri. Hakanan, roguelita yana da kyau idan an kashe shi.
ko kuma a soya da man shanu a cikin ruwan ku. Yi amfani da ɓangaren litattafan almara na walnuts
da kuma yin fulawa, wanda ake amfani da shi wajen dafa abinci
da wuri kuma a matsayin thickener. Ana niƙa Chillim don yin gari
ta yin amfani da injinan hannu na al’ada ko jiƙa sannan kuma a durƙusa.

Wannan goro ya shahara a ciki
Indiya. Ana kuma amfani da ita wajen yin fulawa, yin burodi da burodi, dafa abinci
tare da wannan karin miya. Musamman shaharar ita ce kwaya mai yaji.
Gurasar gyada irin wannan yana da dadi, suna cewa.
wanda yayi kama da alkama.

Caloric abun ciki na chillim

Caloric abun ciki na rogulnik shine kawai 200 kcal, wanda shine ƙasa da kwatancen.
tare da sauran nau’ikan samfurori iri ɗaya, don haka ana iya amfani dashi
akan ingantaccen abinci mai gina jiki da abinci don rasa nauyi. Dan damfara kuma
Masu cin ganyayyaki na iya cinye shi da mutanen da ke da rashin haƙuri na dabba.
chipmunk. Irin wannan goro yana shahara a cikin nau’in sandwiches, a cikin salads kabeji,
kokwamba, radish. Chillim yana jituwa tare da tafarnuwa,
albasa, seleri, coriander, faski. Amfani
a cikin abinci yana da kyau a sha shayin ginger bayan cin goro.

Darajar abinci mai gina jiki da gram 100:

Sunadaran, g Fat, g Carbohydrates, g Ash, g Ruwa, g abun ciki na caloric, kcal 11,9 3,4 55,4 2,4 10,4 200

Amfani Properties na ruwan goro

Haɗin kai da kasancewar abubuwan gina jiki

Duk sassan kwayayen ruwa sun ƙunshi flavonoids, tannins,
triterpenoids, bitamin daban-daban, mahadi phenolic da
gishiri ma’adinai masu amfani da mahadi na nitrogen. ‘Ya’yan itacen ya ƙunshi
7,5% mai, 15% protein, 3% sugar, 52% sitaci,
carbohydrates.

Amfani da kayan magani

Ana kuma amfani da Chilim a magani. Trapazid daga gare shi,
ana amfani dashi a cikin yaki da atherosclerosis.
Ana amfani da goro a cikin Sinanci, Jafananci, da
Magungunan Tibet don dyspepsia, cututtukan koda, azaman diuretic.
da kuma tonic na yau da kullum bayan cututtuka daban-daban.

A China da Indiya, ana amfani da dukkan sassan sitiyarin a matsayin anka,
tonic, antispasmodic, astringent, diaphoretic, magani mai kantad da hankali,
choleretic wakili.

Ana amfani da ruwan fulawa da aka matse sabo da ruwan ganye don maganin cututtukan ido.
cututtuka, kamar maganin rigakafi don leukorrhea, gonorrhea,
ciwace-ciwace iri-iri, kwari iri-iri da cizon maciji. Rogue Boosters
jurewar jiki ga yanayi mara kyau iri-iri,
yana nuna kyakkyawan aikin anti-virus. An kuma shawarci kamar yadda
maganin da ke da tasiri mai amfani ga jiki bayan kowane nau’i
damuwa

To mene ne girke-girke na maganin gargajiya da ruwa?
goro shine mafi mashahuri?


Chillim jiko
… Don shirya shi
kana bukatar ka dauki 20 grams na ganye da furanni. Suna da zafi narke 200mm
ruwa, sannan a zuba a cikin ruwan wanka don
Minti 15. Bayan jiko, yana da daraja yin sanyi don kimanin 30-45
mintuna sannan a tace. Sakamakon samfurin yana bugu a cikin kashi uku na gilashi.
sau uku a rana kafin cin abinci. Idan an shafa jiko a waje.
sannan a kara natsuwarsa sau 2-3.


Ruwan ruwan sama
… Yawancin lokaci ana amfani da ruwan ‘ya’yan itace
domin maganin cututtukan ido. Don yin wannan, matsi da shuka.
ruwan ‘ya’yan itace da kuma tsoma shi da ruwan sanyi mai sanyi a cikin rabo na daya zuwa
goma. Wajibi ne a cinye ruwan ‘ya’yan itace a ciki 30-40 saukad da uku zuwa hudu
sau ɗaya a rana kafin abinci. Idan ana amfani da ruwan ‘ya’yan itace don maganin waje
sauran cututtuka, to dole ne a tashe shi a cikin rabo daga daya zuwa uku.


Kwayar ruwa don ƙara ƙarfi
.
Tare da abincin rana, yakamata ku ci ɗanyen goro 1-2 a cikin wata ɗaya.


Jiko na vodka don tsaftace jini.
.
Kuna buƙatar ɗaukar kwayoyi 10 kuma ku zuba su da gilashin vodka, sannan ku dage
Kwanaki 10. Wajibi ne a sha jiko sau 3 a rana a cikin tablespoon.
na kwanaki 10. Sannan a huta na kwana 10 a maimaita
hanya.


Tsohuwar hanyar detox daga cizon maciji
.
Ana tauna goro daya a tofa na tsawon lokaci, sai a tauna na biyu a ci.
Bayan haka, ba za ku iya sha na awa daya ba. Don haka maimaita kowane awa 3.


Fresh ruwan ‘ya’yan itace daga ganye don jima’i cututtuka.
.
Sau hudu a rana, kana buƙatar amfani da tablespoon na sabo ne matsi.
ruwan ‘ya’yan itace. An ce ruwan ‘ya’yan itace yana da tasiri wajen magance cutar gonorrhea kuma yana haifar da cututtuka.
Fararen tufafi.


Chilim tare da gudawa
… Ana buƙatar goro da yawa
blanch tare da ruwan zãfi kuma ku ci bayan sanyi. Maimaita bayan awa daya.
Hakanan zaka iya amfani da ruwan ‘ya’yan itace da aka matse.


Herpes Juice Flyer
… Domin mafita
don wannan matsalar, yakamata a shafa ruwan ‘ya’yan itace sabo, ana shafa kumfa a ciki
lebe. Hakanan, zaku iya amfani da yanke akan wurin ciwon.
gyada


Kwayar ruwa don ciwon hakori
. Sigari
Ana buƙatar blanched, yanke faranti game da kauri na 3 millimeters daga
tsakiya da sanya tsakanin kunci da ciwon hakori. Bayan minti 15-20
ciwon hakori zai tafi. Hakanan ana kula da kwararar ruwa idan babu damar ziyartar
likitan hakori


Ruwan maganin ƙaiƙayi daga cizon sauro da kudan zuma
.
Ana iya shafawa wuraren ƙaiƙayi tare da ruwan ‘ya’yan itace sabo ko kuma a iya shafa ganye.
chilima, a baya ƙasa.


Juice don tonsillitis, ciki har da follicular da purulent.

Ana tsoma ruwan ɗigon ƙwaya a cikin wani rabo na lukewa ɗaya zuwa goma
ruwa da gargaji. Hakanan yana yiwuwa a bi da gumi marasa lafiya.

Yi amfani da cosmetology

A cikin cosmetology, ana amfani da jiko mai mahimmanci na chilim, wanda
yana taimakawa da kuraje
rashes, pustular formations, fata kumburi.

Yi amfani da girke-girke na dafa abinci.

Akwai wasu shahararrun girke-girke na chilim waɗanda suka cancanci lokacinku.
ƙoƙari.

Chillim puree

Sinadaran:

– 200 g na man shanu;

– 150 g na madara;

– manteca;

– sukari, gishiri dandana.

Kwayoyin gyada a yanka a cikin yanka, zuba a cikin madara, kusa da tam
kuma dafa don minti 30-40. Sa’an nan kuma dole ne a wuce da chilim ta hanyar abin da ake bukata.
tare da madara, ƙara sukari, man shanu,
da zafi, yana motsawa akai-akai. Ana amfani da dankalin da aka daskare azaman kayan ado don jita-jita.
nama da kaji, kuma a matsayin tasa daban.

Kwayar ruwa a cikin madara

Sinadaran:

gyada 200;

– 100 g na madara;

– manteca;

– 5 g na gari da sukari;

– sal.

Ana zuba hatsin da aka shirya tare da madara da kuma tafasa har sai da taushi don minti 30-40.
Sai ki zuba mai ki hada da gishiri.
sukari, gari da motsawa.

Stewed apple roll

Sinadaran:

– 100 g na barkono da apples;

– man shanu da sukari.

Ana zuba chillim ɗin da aka bazu da ruwan zãfi a dafa shi a cikin akwati da aka rufe. Bayan
dafa, ƙara man shanu, sugar, peeled apples,
Yanke cikin yanka kuma a sake dafa har sai ‘ya’yan itace sun yi laushi.

Chili a cikin naman alade

Sinadaran:

– gilashin tumatir miya da launin ruwan kasa sugar;

– 1 tsp Worcester miya

– 1,5 kilogiram na raw naman alade;

– 240 g na gwangwani gwangwani.

Ana yanka naman alade zuwa sassa 3, an nannade goro a cikinsu (manyan
za a iya yanke hatsi a cikin rabi) kuma a tsare shi da kayan haƙori

Ketchup, sukari da miya na Worcestershire ana haxa su a cikin wani tukunya, mai zafi
har sai ya tafasa. Zuba miya a kan naman alade.
da ruwan goro.

Gasa naman alade tare da walnuts a cikin preheated 180 digiri
tanda na kimanin minti 45-50.

Haɗarin kaddarorin ruwan kwaya.

A lokuta da ba kasafai ba, rashin haƙuri ga samfurin yana yiwuwa.

Bidiyon zai nuna yadda gororin ruwa yake kama da shi a muhallinsa. Wannan shuka ce mai kyau da ban sha’awa!

Duba kuma kaddarorin sauran kwayoyi:

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

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