general bayanin
Pomelo (ing. pomelo) ‘ya’yan citrus ne masu suna iri ɗaya
bishiyar itace mai tsayi. Tushen ‘ya’yan itacen yana da kauri sosai da yanka
manyan, rabu da m farin partitions, m
dandano. Launi na cikakke pomela na iya bambanta daga haske kore.
zuwa rawaya-ruwan hoda. Yawancin lokaci daya kawai ya zama ruwan hoda.
gefen da, a lokacin girma, ya juya zuwa ga rana. Tashi tayi
yana riƙe rikodin ga ‘ya’yan itatuwa citrus. Diamita na iya zama
30 cm da nauyi – har zuwa 10 kg. Dandan innabi yayi kama da na innabi.
duk da haka, ɓangaren litattafan almara ba shi da ɗanɗano kuma lokacin da aka kwasfa, membranes na ciki
sauki don rabuwa da sashin da ake ci.
Na farko da aka ambaci amfani da ganyayen inabi ya koma 100 BC. C.
AD An adana bayanan a cikin rubutun Sinanci. Ƙasar mahaifar innabi
la’akari da Malaysia, kudu maso gabashin Asiya, tsibirin Fiji da Tongo.
Ana ɗaukar ‘ya’yan inabi alama ce ta jin daɗi da wadata, don haka, a cikin
An saba ba da wannan ‘ya’yan itace ga kasar Sin a jajibirin sabuwar shekara ta kasar Sin. Domin
Ana amfani da hadayu ga alloli da bukukuwan ‘ya’yan itace a Thailand.
Wani ma’aikacin jirgin ruwa dan kasar Burtaniya ne ya kawo ‘ya’yan inabi zuwa kasashen Turai
a karni na sha hudu. A yau, akan sikelin fitarwa, ana noman innabi
a China, Japan, Vietnam, Taiwan, Thailand, Indonesia, India,
Isra’ila da Tahiti.
Zaɓin ‘ya’yan inabi, amfani da ajiya
Innabi ripens a watan Fabrairu, don haka ya fi kyau saya
‘ya’yan itatuwa a wannan lokacin. Koyaya, lokacin zabar, yakamata ku jagorance ku
dokoki masu sauki:
- Fatar ‘ya’yan inabi ya kamata ya zama mai sheki, santsi kuma ba shi da lahani a bayyane;
- Dole ne ƙanshin citrus mai daɗi ya fito daga ‘ya’yan itace;
- launi na innabi ya kamata ya zama daidai daidai. Idan babba
Wani bangare na ‘ya’yan itacen rawaya ne, kuma gefe daya yana da tabo koraye, sannan ‘ya’yan itacen.
mai yiwuwa bai cika ba.
A dakin da zafin jiki da kuma rashin lalacewa ga ‘ya’yan inabi.
zai iya dawwama har tsawon wata guda. Da sauri bawon ‘ya’yan itace
ya fara lalacewa, don haka yana da kyau a adana shi a cikin firiji a ƙasa
fim ɗin cin abinci kuma ya kamata a sha a cikin kwanaki 2.
Innabi, duk da girmansa, yana da sauƙi madaidaiciya kuma mai sauƙin tsaftacewa.
Don cire kwasfa, kawai a yi ɗan ƙaramin yanki sannan a kwaɓe
hannu kamar lemu. Ya kamata a yanke ‘ya’yan itacen da aka yi da su a cikin rabi kuma
yi incision daga cikin membranes na kowane lobe. Ruwan ruwa
Ana samun tsakanin membranes da yardar kaina, don haka lokacin da aka cire su
raba sauƙi. Hakanan ya kamata ku cire kasusuwa daga yanka. Gabaɗaya
akwai 5-6 daga cikinsu. a cikin kowane lobes.
Amfani Properties na innabi
Haɗin kai da kasancewar abubuwan gina jiki
Fresh inabi ya ƙunshi (a cikin 100 g):
kalori 38 kcal
‘Ya’yan itacen inabi ya ƙunshi nau’ikan bitamin (A,
S
V1,
V2,
B5), ma’adanai (calcium,
potassium
baƙin ƙarfe
fósforo
sodium),
fiber, muhimman mai da Organic acid. Halin masu ilimin abinci mai gina jiki
Wannan samfurin yana da amfani kuma ana ba da shawarar yin amfani da shi daidai da
abinci. Wannan shi ne saboda ikon innabi don hanzarta tafiyar matakai na rayuwa,
wanda hakan ke haifar da kona kitsen jiki da
peso
Amfani da kayan warkarwa.
Babban abun ciki na bitamin C a cikin ‘ya’yan itacen inabi yana ƙara ƙarfin hali
jiki, yana taimakawa wajen yakar ƙwayoyin cuta da ƙwayoyin cuta, musamman a ciki
lokacin kaka-lokacin bazara. Ana kuma amfani da ita wajen rage hawan jini,
Rigakafin zubar jini a cikin tasoshin jini da ciwace-ciwace iri-iri
ilimin halin dan Adam.
En cosmetology
Bugu da ƙari, tasiri mai amfani akan yanayin ciki na jiki, masks
amfani da ‘ya’yan inabi yana da tasiri mai kyau a kan fata na fuska. Suna bayarwa
Moisturizing da m sakamako. Don shirya mask, kuna buƙatar
ɓangaren litattafan almara (100 g) murkushe da kyau, ƙara zuma
(1 teaspoon) da lemun tsami (1 tablespoon. L.). Don hana abin rufe fuska daga yadawa
a kan fuska, zaka iya ƙara 0,5-1 tsp. oatmeal. Girmamawa
bi ko da gashi a fuska na tsawon mintuna 10-15, ƙetare yankin da ke kewaye
ido da triangle a kusa da baki. Sa’an nan kurkura da mask kashe da ruwan dumi da kuma
lubricate fata tare da kirim. Mafi kyawun lokacin yin amfani da abin rufe fuska shine
dare kafin a kwanta barci. Wannan zai ba da damar fata ta sami isasshen abinci mai gina jiki,
huta da murmurewa.
Domin har abada sabo na fuska, ana bada shawarar tsaftace fata da safe.
ruwan ‘ya’yan innabi da aka matse. Wannan hanya za ta sautin fata da kuma
zai cire haske mai mai.
A cikin dafa abinci
A al’adance, ana cin ‘ya’yan innabi danye ko kuma ana amfani da su wajen dafa abinci.
kasa jita-jita na Asiya abinci. Yi amfani da ɓangaren litattafan almara don dafa abinci.
salads, jam, kek fillings, kazalika da dadi
kari ga nama da kifi jita-jita. Daga harsashi a gida
za ka iya yin jam, candied ‘ya’yan itace ko aromatic Additives ga shayi.
Haɗarin kaddarorin innabi
Mutanen da ke fama da rashin lafiyar ‘ya’yan itacen citrus bai kamata su cinye ‘ya’yan inabi ba.
‘ya’yan itatuwa. Wannan na iya haifar da ciwon makogwaro da hare-haren shaƙewa.
Har ila yau, ba a ba da shawarar gabatar da ‘ya’yan itacen inabi a cikin abincin ba yayin da ake tsanantawa.
cututtuka kamar ulcer
ciki da duodenum, ƙara yawan acidity na ciki,
tare da cututtuka na ƙwannafi, hepatitis,
Jade
Bidiyo kan yadda ake yanka innabi da kyau
