Milk thistle oil, Calories, fa’idodi da cutarwa, Kaddarorin masu amfani –

An yi la’akari da shi a matsayin magani mai mahimmanci kuma daya daga cikin mafi amfani.
kayayyakin kayan lambu. Wannan man yana da sanyi.
ciyawa iri madara thistle manchado. Da yawa
mun san wannan tsiro mai ƙaya mai furanni shuɗi kamar sarƙaƙƙiya.

Ganyensa suna da ƙaya sosai kuma sun kai tsayin mita biyu.
kara ya yi dabara. Wannan m, kodayake tare da kyawawan akwatunan inflorescences,
yana tsoratar da ƙaya masu son ciyayi.

Amma tatsuniyoyi na d ¯ a da mutane da yawa sun haɗa warkarwa
Properties cewa madara thistle yana da, tare da sunan Virgin. Kuma magani
godiya da wannan shuka. Domin maganin cututtuka da dama.
kusan dukkan sassanta ana amfani da su.

Kuma ainihin shahararren ya zo ga shuka ne kawai a cikin karni na karshe,
lokacin da masana kimiyyar Jamus suka yi nazarin abubuwan da ke tattare da sinadarin biochemical.
Ya faru a cikin 1968 a Cibiyar Magunguna ta Munich. Yanzu kuma
musamman kaddarorin nono thistle ana daukar kwayar cutar zuwa gare mu ta hanyar magunguna iri-iri
Kwayoyi.

Shi ne kuma ya kamata a lura da cewa madara thistle kayan lambu mai ba ya mallaka
furta dandano da m wari na kwayoyi.

Yana da daraja zabar kawai madara thistle man da aka samar.
Hanyar latsa sanyi, saboda a cikinta ita ce hanya mafi kyau
Ana adana kaddarorin masu amfani da magani.

Zai fi kyau saya mai a cikin ƙaramin kwalba, saboda bayan
budewa da tuntuɓar iska, rayuwar sabis ɗin sa ta ragu sosai.

Bayan amfani da farko, ana bada shawarar adana man thistle na madara a cikin firiji.
a cikin kwalbar gilashi tare da matsi mai tsauri.

Kada a dafa man nono madara. Amma nasa
za a iya ƙarawa a cikin abincin da aka gama kafin yin hidima
tebur. Hakanan, zaku iya ƙara shi zuwa miya, kayan ado na hatsi,
salads, hatsi,
taliya, kayan lambu, jita-jita, shinkafa, zafi
da sandwiches masu sanyi.

Ana iya amfani da wannan samfurin don sarrafa kek ta hanyar ƙara shi a cikin kek,
burodi, da wuri, buns, pancakes da pancakes.

Ana amfani da wannan man ne wajen yaki da kiba da kiba, amma,
Tabbas yana da daraja la’akari da ƙimar makamashi mai yawa na wannan
samfurin da ya kai 898,8 kcal. Man zai iya taimakawa da shi kawai
raguwa mai mahimmanci a cikin jimlar adadin kalori na abinci. A wannan yanayin
man zai tallafawa metabolism a matakin da ake bukata.

Man yana ƙunshe da abubuwa masu aiki na halitta waɗanda ke kawar da cholesterol,
da kuma polyunsaturated
acid, wanda ke inganta metabolism. Har ila yau, amfani
Man yana taimakawa wajen kawar da gubobi da gubobi.

Amfani Properties na madara thistle man fetur

Haɗin kai da kasancewar abubuwan gina jiki

Man ƙwanƙarar ƙwayar madara ta ƙunshi polyunsaturated acid
Omega-6
(kimanin 62%), omega-9 acid monounsaturated
(kimanin 22%), cikakken acid: stearic, palmitic,
behenic da arachidic.

Macronutrients da microelements suna ƙara amfani ga samfurin. Wannan layi
wakilta ta abubuwa kamar potassium, magnesium, manganese. akwai
Man kuma ya ƙunshi phosphorus, selenium, zinc, da chromium. Hakanan yana da wadata a ciki
jan karfe, boron, iron, aluminum.

Baya ga abubuwan da aka ambata a baya, amines na biogenic ana iya ware su.
Waɗannan su ne tyramine da histamine. Akwai kuma mai a cikin mai, silymarin,
chlorophyll. Wannan man kuma ya ƙunshi phytosterols, bitamin K da E.

Amfani da kayan magani

Milk thistle man ana dauke da kyakkyawan magani don ƙarfafawa
Sojojin kariya. Domin da yawa bitamin da kuma ma’adanai
hadaddun, wannan samfurin yana inganta rigakafi kuma yana iya ingantawa
jin daɗin jin daɗi tare da mura, yana dawowa bayan tsawan lokaci mai tsanani
cututtuka, ayyuka, radiation da chemotherapy.

Ita kanta shuka ta kafa kanta a matsayin mafi kyawun magani don magani.
hanta. Don haka, ana ba da shawarar shan mai daga tsaba zuwa
lura da cirrhosis,
hepatitis,
dystrophy na hanta, ana amfani dashi idan akwai guba tare da abubuwa masu guba.
Wannan samfurin yana mayar da tsarin salula na wannan sashin jiki,
hana lalacewa ga membrane cell da ƙarfafa kariya
ayyuka. Abubuwan da ke aiki na mai shine silymarin,
wanda ke kawar da tasirin cutarwa
a cikin hanta abubuwa masu guba.

Man nonon madara na iya taimakawa wajen rage lalacewar barasa.
Wannan man yana da ikon hana haɓakar acetaldehyde, wanda aka kafa
a cikin jiki lokacin shan barasa. Kuna iya ɗaukar 15
saukad da madara thistle iri mai kullum don cire
gubobi na jiki.

Ana bada shawarar shan wannan man kuma lokacin kin shan barasa.
taba da kwayoyi. Yana taimakawa wajen kawar da gubobi da wuri,
slags da sauran abubuwa masu cutarwa.

Bugu da kari, madara thistle man taimaka kariya daga mummunan sakamako.
m mataki na free radicals da guba abubuwa
ba hantar mu kaɗai ba, amma dukan jikin ɗan adam. Godiya ga
antioxidants a cikin man fetur,
Hanyoyin tsufa na salula suna raguwa da haɗarin haɓaka ciwon daji.
yana raguwa

Polyunsaturated acid, wanda aka haɗa a cikin adadi mai yawa.
A cikin abun da ke ciki na man fetur, yana da tasiri mai tasiri akan tsarin zuciya da jijiyoyin jini.
Tare da amfani da shi akai-akai, abun ciki na lipid zai daidaita.
rage matakin cholesterol,
ana kiyaye zubar jini na al’ada. Kunshe a ciki
unsaturated acidic, magnesium, bitamin E da kuma nazarin halittu mai
Abubuwan da ke aiki suna taimakawa wajen ƙarfafawa da haɓaka elasticity.
ganuwar jini. Gabaɗaya, wannan yana haifar da raguwar hawan jini.
da kuma hadarin zubar jini, hana samuwar plaque
akan bangon jijiyoyin jini.

Flavolignans, bitamin da wasu abubuwa masu alama suna karewa sosai
zuciya da tasoshin jini daga matakai masu kumburi da tasirin kyauta
masu tsattsauran ra’ayi. B bitamin da abubuwa masu alama suna taimakawa wajen kammalawa
aikin tsokar zuciya. Chlorophyll yana inganta metabolism
zuciya. Man yana ƙarfafa tsoka kuma yana ƙara albarkatun makamashi.
Daga wannan ya biyo bayan shawarar wannan samfurin don amfani.
a cikin jiyya da rigakafin irin waɗannan cututtukan jijiyoyin jini da cututtukan zuciya:
cardiosclerosis, atherosclerosis, hauhawar jini, hauhawar jini, cututtukan zuciya,
varicose veins. Har ila yau, man ƙwanƙarar ƙwayar madara yana da tasiri.
wani prophylactic wakili don ciwon zuciya
da bugun jini,
sannan yana yakar anemia sosai.

Domin waraka da anti-mai kumburi Properties
shan man nono sarkar nono yana da amfani
da kuma a kan mucous membranes na gastrointestinal fili. Wannan samfurin
ana amfani da shi don cututtukan narkewar abinci na tsawon lokaci
hanya. Hakanan yana taimakawa tare da gastritis, ciki da gyambon hanji,
basur,
colitis, cututtuka na gallstone, kumburi na saifa da bile
kumfa.

Milk thistle man yana da in mun gwada da m laxative sakamako.
kuma yana taimakawa normalize motsin hanji. Wannan kayan lambu
samfurin yana kunna metabolism na mai kuma yana wanke jiki
na slags. Abin da ya sa yana da amfani sosai don ƙara shi a cikin abinci.
wadanda suke so su rasa nauyi.

An tabbatar da tasirin mai a kan pancreas.
Ya ƙunshi hadaddun abubuwan da ake buƙata don ƙarfafawa.
samar da insulin ta hanyar pancreas
baƙin ƙarfe. Saboda haka, ana ba da shawarar yin amfani da wannan samfurin ga waɗanda ke fama da shi.
ciwon suga da kuma rigakafin wannan cuta.

Amfanin man nono na madara ga lalacewa da matsala fata.
Kuma duk saboda gaskiyar cewa yana da bactericidal, analgesic.
anti-mai kumburi, antispasmodic, waraka da antiallergic
aiki. Vitamin E a cikin madara thistle man inganta fata yanayin
kuma ana yawan amfani da shi wajen magance cututtukan fata kamar
kuraje, psoriasis,
vitiligo, gashi.

Ana iya amfani da wannan man don magance manyan raunuka da konewa.
Ana jika Tufafin Tufafi da mai sannan a shafa wa wanda abin ya shafa.
yankunan fata. Irin wannan bandeji ba zai tsaya ga rauni ba, sauƙi.
an cire ba tare da lalata yankin da abin ya shafa ba kuma ba tare da haddasawa ba
zafi

Hakanan ana amfani da wannan samfurin sarƙar nono a aikin gynecological.
Kunshe a ciki, kuma a cikin adadi mai yawa, ana la’akari da bitamin E
mafi kyawun tsarin tsarin haihuwa da kuma endocrin, ko da kuwa
mace ce ko namiji. Ba da gudummawa ga sassan mai da
maido da aikin haihuwa.

Bugu da kari, ana bada shawarar yin amfani da man thistle na madara
rashin jin daɗi da zafi a cikin premenstrual da climacteric
lokaci

Ana ba da shawarar aikace-aikacen gida na mai don atrophic climacteric.
vaginitis tare da itching. Tare da kumburi a cikin farji.
endocervicitis, yashwar mahaifa, colitis da kuma hanawa
da kuma hana samuwar tabo, aikace-aikace na Topical yana da amfani
hade da sarkar madara da man shayi.

Ana amfani da man nono madara tare da samun nasara a aikin haƙori.
Ana amfani dashi a cikin maganin stomatitis, periodontal cuta, periodontitis.
gingivitis, kazalika don warkar da rauni bayan tiyata. Domin wannan
ana maganin kogon baka da maganin kashe kwayoyin cuta, sannan
yi aikace-aikace da madara thistle man.

Suna taimakawa cikin nasara wajen magance cututtukan makogwaro kamar tonsillitis,
pharyngitis, da dai sauransu. Ana shafawa ana shafawa a cakuda man shayin da kuma nonon madara
tonsils a cikin na kullum da kuma m tonsillitis.

Idan akwai kumburin kunne da hanci, yana da kyau a sanya man ƙwanƙarar madara.
mai zafi a cikin ruwan wanka. Don waɗannan dalilai, haɗakar 50
ml na man nono nono madara da 2-3 ml na man bishiyar shayi.

Don ƙarfafa jiki da hana cututtukan zuciya,
a cikin maganin cututtuka na gastrointestinal tract, kodan da hanta, ana bada shawarar man thistle madara
a sha teaspoon sau 2-3 a rana mintuna 20-30 kafin a sha
abinci. Ana iya sha a cikin watanni 1-2, bayan haka ya kamata a yi.
hutu na wasu watanni.

Yi amfani da cosmetology

Milk thistle man ana dauke da kyakkyawan antioxidant saboda
dalilin da ya sa ya zama babban mataimaki a yakin matasa
da kyawun fuska da jiki, yana da tsaftacewa, farfadowa, tasirin toning
da ayyukan warkar da raunuka. Saboda haka, ana amfani da wannan samfurin sosai.
a cikin cosmetology.

Man zai iya inganta yanayin fata, yana taimakawa sake farfado da kwayar halitta.
membranes, yana ƙarfafa tsarin sabuntawar nama. Milk thistle samfurin
yana kare fata daga flaking da bushewa, yana kula da elasticity
kuma har ma yana inganta fata. Ya dace da cikakken kowane iri
fata, amma ba za ku iya yin ba tare da bushewa, matsala, fata mai laushi ba,
kumburi da haushi fata. Ana iya daidaita mai
aiki na sebaceous gland a cikin hali na m fata. Unsaturated
Fatty acid daidai tsabtace kuraje, iri-iri
breakouts da kuma hana yiwuwar kara girma pores.

Ana samun kyakkyawan sakamako na rigakafin tsufa ta amfani da cakuda mai na
madarar sarƙaƙƙiya tare da almond ko man zaitun daidai gwargwado.
Ana shafa shi a fuska, wuya, da decolleté a baya mai tsabta.
maimakon kirim mai gina jiki.

Ba da launi mai lafiya, ƙara elasticity, cire wrinkles
yana taimakawa haxa samfurin ƙwayar ƙwayar madara da mai
itacen shayi ko avocado. Don shirya cakuda, kuna buƙatar 3 tablespoons.
tablespoons na madara thistle man fetur da 1 teaspoon na daya daga cikin
Zafi mai a cikin ruwan wanka. Sakamakon dumin cakuda shine kawai
shafa fata mai tsabta maimakon kirim da dare ko sau 2 a mako
yi abin rufe fuska. Don yin wannan, moisted gauze a cikin wani dumi cakuda da
Aiwatar da fuska, wuyansa da decolleté na minti 30-40. Sai komai
wanke da ruwan sanyi.

Ana amfani da cakuda sarƙaƙƙiyar madara da man inabi
kariya daga abubuwa. Samfurin sarkar madara yana kare da kyau
fata daga daskarewa da daukan hotuna zuwa hasken ultraviolet. Man shafawa
fuska kafin a fita da wannan man, kuma fata za ta kasance a karkashin kyau kwarai
kariya.

Bugu da ƙari, ana ba da shawarar amfani da man ɗigon madara don kula da lebe.
fatar kafafu da hannaye. Zai taimaka wajen warkar da fashe da sauri, ƙananan raunuka,
yana kawar da itching da haushi.

Ana samun babban sakamako ta hanyar tausa fuska da wuyansa tare da wannan samfurin.
Yana da kyau a yi wannan tausa da dare bayan wankewa, yayin da
sai a bar mai dare daya.

Wannan man, a tsakanin sauran abubuwa, ana amfani da shi cikin nasara a cikin anti-cellulite.
tausa, kamar yadda zai iya inganta wurare dabam dabam a cikin subcutaneous mai Layer
jini. Kuma wannan, bi da bi, yana hana tara kudaden ajiya.

Man nono shima yana da tasiri wajen karfafa gashi saboda
yana hana asarar gashi, daidai yake yaƙi da asarar gashi, yana bayarwa
gashi ya dubi lafiya da sheki. Idan gashi ya fadi, ana bada shawarar
shafa man zafi a fatar kai. Wannan hanya
ya kamata a yi sa’o’i biyu kafin a wanke gashin ku kowace rana. Hakika
ya kamata a dauki wata 1.

Idan kuna son dogon gashi mai lafiya, zaku iya ƙara 10
ml na man thistle iri na madara da 100 ml na shamfu ko kowane balm,
shafa gashin rigar, bar shi tsawon mintuna 5-10 sannan a wanke
ruwan dumi.

Wannan man yana ƙarfafa farce da kyau, don haka za ku iya shafa shi a ciki
nail rollers da kusoshi.

Matsalolin fata, ƙusoshi, da gashi galibi suna haifar da matsaloli daban-daban na ciki.
matsaloli, don haka yana da kyau a haɗa amfani da ciki da waje
mai.

Kuna iya yiwa wannan shafi alama

Anna Evans

Author ✓ Farmer

View all posts by Anna Evans →