Black radish shine mafi daci, amma mafi lafiya. Radish
Ba zan iya yin alfahari da yawancin bitamin ba,
duk da haka, abun da ke tattare da bitamin na wannan kayan lambu yana da daidaitattun daidaito.
Black radish shuka kayan lambu ne na shekara-shekara,
ya bazu ko’ina cikin Turai, Asiya, Arewa
Amurka. Zai fi kyau a dasa radish baƙar fata a ciki
humus, ƙasa mai laushi. Radish yana da kauri
tushen, wanda shine samfurin abinci. Domin magani
amfani da baƙar fata radish. An ci kamar
tushen da foliage na matasa radish, ƙara da shi
a cikin salads da miya daban-daban. Ana cinye tushen radish
danye, dafaffe da soyayye, an saka a salads,
abun ciye-ciye, okroshka, borscht, miya, nama da kayan lambu iri-iri
jita-jita.
Amfani Properties na black radish
Black radish ya ƙunshi furotin, carbohydrates a cikin nau’i na sucrose.
da fructose, fats, provitamin A (carotene), retinol (bitamin
A), bitamin B9, K,
S
abubuwan ganowa: baƙin ƙarfe, calcium,
phosphorus, magnesium,
sodium potassium,
tutiya
Radish ya ƙunshi acid Organic, ma’adanai masu amfani
salts, bitamin, enzymes, phytoncides, muhimmanci mai;
sunadarai da amino acid. Yana inganta metabolism, yana ƙaruwa
rigakafi, yana taimakawa wajen narkewa, na halitta ne
analog na wani m bakan maganin rigakafi, kawar
wuce haddi ruwa daga jiki.
Black radish yana taimakawa wajen narkar da gubobi a cikin bile.
ducts da gallbladder, ma’adinai salts a cikin jini,
ciwon koda, mafitsara.
Black radish ruwan ‘ya’yan itace ne mai karfi choleretic, don haka a
Bile ducts na dauke da gishiri da yawa (minerals),
nassi na bile yana da wahala kuma zafi a cikin hanta ba makawa. Don saukakawa
ana iya sanya su a cikin yankin hanta tare da kwalban ruwan zafi.
Idan zafi yana iya jurewa, ci gaba da hanya har sai
har sai ruwan radish ya kare. Yawancin lokaci ana jin zafi
kawai a farkon hanya, sa’an nan kuma duk abin da aka daidaita.
Lokacin yin wannan hanya, ya kamata ku kiyaye
rage cin abinci mara kyau, guje wa abinci mai yaji da acidic, amma
kawai a lokacin lokacin amfani da ruwan ‘ya’yan itace. Lokacin da ruwan ‘ya’yan itace ya ƙare
wajibi ne a ci kek, wanda a lokacin ya riga ya zama daci.
Ana ɗaukar cake tare da abinci don 1-3 tablespoons. cokali sama
zai gama.
Ajiye ruwan ‘ya’yan itace a cikin firiji, haxa cake tare da zuma (akalla tare da sukari) a cikin rabo: da 1 kg na cake.
300 g na zuma ko 500 g na sukari da kuma dumi a cikin kwalba
a ƙarƙashin matsin lamba, don kada ya ƙirƙira. Sha ruwan ‘ya’yan itace don 1 tsp.
cokali awa daya bayan cin abinci. Idan kuna ciwon hanta
ba zai yiwu ba, ana iya ƙara yawan adadin zuwa 1 tablespoon.
cokali, sannan har zuwa biyu, kuma a ƙarshe har zuwa kofuna 0,5.
Kada a matse sauran kek da karfi kuma a kowane hali
Kar a jefa! Kuna iya yin filastar mustard masu ban mamaki da ita.
ko jajayen kai. Bayan wannan girke-girke, radish cake yana buƙatar
Yi amfani da shi nan da nan bayan karbar ruwan ‘ya’yan itace. Rufewa
soso cake a kan cheesecloth, yada a ko’ina da kuma sanda
karkashin ruwan kafada na tsawon mintuna 15 zuwa 20. Kuma babu polyethylene a saman
(dole ne gizo-gizo ya “numfashi”), kawai zane ko tawul.
rufe shi da matashin kai. Ba da jimawa ba sai damfara kadan
ba zai zafi sama da kome kasa da ainihin mustard plasters, ja
daga cututtuka na bronchi, wani slimy sirri tara a cikinsu.
Da zarar fata ta juya launin ruwan hoda, ya zama dole don canza bakin ciki.
ƙarƙashin ɗayan kafada, ɗaukar wani yanki na sips
ruwan ‘ya’yan itace rare. Bayan ‘yan kwanaki na irin wannan far
ba za a sami alamar mashako ba.
Abubuwan haɗari na radish baƙar fata
Yin amfani da radish yana contraindicated idan akwai cututtuka.
gabobin gastrointestinal fili a cikin m mataki,
glomerulonephritis, bugun zuciya na baya-bayan nan.
Amfani da ruwan ‘ya’yan itace radish baƙar fata a ciki an hana shi.
ga cututtuka na zuciya, koda, kumburin gastrointestinal tract
tare da ciwon ciki da kuma 12 duodenal miki.
Marubucin bidiyon zai bayyana sirrin yin maganin tari da cututtukan numfashi daga baki da zuma.
Darajarsa ta kasance a cikin gaskiyar cewa ana iya amfani da wannan magani ba kawai don maganin manya ba, har ma don kula da yara a karkashin shekaru 5.
